TFRRS | Shevanae Thomas – Track and Field Results & Statistics

SHEVANAE THOMAS (SR-4)

LINCOLN (MO.)

College Bests

200	24.48 (0.9)	400	53.97
600	1:37.07	600Y	1:25.77
400H	58.88	5K (XC)	22:21.4
6K (XC)	26:33.4

2024 Husker Holiday Open Dec 13, 2024
200	25.21	4th (F)
400	56.16	2nd (F)
4x400	3:44.55	1st (F)

2024 Bob Timmons Challenge Dec 7, 2024
200	25.14	3rd (F)
400	56.49	2nd (F)
4x400	3:42.67	1st (F)

GLVC Cross Country Championships Oct 26, 2024
6k	26:33.4	111th

Brian T. Simpson Invite Oct 12, 2024
5k	22:21.4	113th

Gans Creek Classic Sep 27, 2024
6k	27:02.0	267th

Larry Young XC Invitational Sep 20, 2024
5k	23:23.0	102nd

SBU Bearcat Cross Country Invite Sep 6, 2024
5k	23:30.1	89th

NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
400H	59.70	10th (P)
4x100	45.61	13th (P)
4x400	3:34.35	3rd (F)
4x400	3:35.13	1st (P)

MIAA Outdoor Championships May 3- 5, 2024
400	55.46	7th (P)
400	53.97	3rd (F)
400H	1:00.47	2nd (P)
400H	58.88	2nd (F)
4x100	45.32	2nd (F)
4x400	3:40.53	2nd (F)

Rock Chalk Invite Apr 27, 2024
400H	59.80	1st (F)
4x100	45.71	2nd (F)
4x400	3:44.43	2nd (F)

Kansas Relays Apr 18-20, 2024
400H	1:02.03	5th (P)
400H	1:01.42	5th (F)
4x100	46.75	1st (P)

John Jacobs Invitational Apr 12-13, 2024
400	55.58	6th (F)
400H	1:02.19	6th (F)
4x100	46.45	4th (F)
4x400	3:43.56	3rd (F)

Lincoln University Apr 6, 2024
400H	1:02.13	2nd (F)
4x100	47.35	1st (F)
4x400	3:44.27	1st (F)

2024 CMU Invite Mar 29-30, 2024
400H	1:03.37	2nd (F)
4x100	48.61	1st (F)
4x400	3:42.35	1st (F)

NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
4x400	3:41.47	5th (F)

2024 MIAA Indoor Championships Feb 23-25, 2024
200	24.76	7th (P)
200	25.13	8th (F)
400	56.19	5th (P)
400	55.59	4th (F)
4x400	3:40.84	1st (F)

Nebraska Tune-Up Feb 16, 2024
200	25.41	10th (F)
4x400	3:47.51	1st (F)

Ichabod Invitational Feb 9-10, 2024
200	25.30	18th (F)
400	58.76	19th (F)
4x400	3:47.93	2nd (F)

2024 Bearcat Invite Feb 1- 3, 2024
400	57.27	5th (F)
600y	1:25.77	6th (F)
4x400	3:45.84	3rd (F)

Wendy's / Pittsburg State Invitational Jan 27, 2024
200	25.26	14th (F)
400	58.16	22nd (F)

2024 Coach Alsup Open Jan 20, 2024
200	25.72	8th (F)

Crimson & Gold Invitational Dec 9, 2023
400	56.22	6th (F)
4x400	3:43.14	1st (F)

2023 Bob Timmons Challenge Dec 1- 2, 2023
600y	1:27.92	6th (F)
4x400	DQ

2023 MIAA Cross Country Championships Oct 20, 2023
6k	28:00.0	97th

Brian T. Simpson Invitational (College/Open) Oct 7, 2023
5k	22:43.9	74th

Gans Creek Invitational Sep 29, 2023
6k	35:00.8	163rd

Columbia College Larry Young XC Invite Sep 15, 2023
5k	23:41.2	48th

MIAA Outdoor Track & Field Championships May 5- 7, 2023
400	58.80	18th (P)

Rock Chalk Classic Apr 29, 2023
200	DNF (-2.0)
400	58.76	14th (F)

Jesse Owens Track & Field Classic Apr 21-22, 2023
400	57.48	17th (F)
4x400	3:46.28	2nd (F)

Kansas Relays Apr 13-15, 2023
400	57.55	3rd (P)
400	57.07	3rd (F)

Lincoln University Open Apr 7- 8, 2023
200	25.54 (-1.7)	6th (F)
400	56.40	3rd (F)
4x400	3:46.19	1st (F)

2023 CMU Invite Mar 31-Apr 1, 2023
400	57.95	3rd (F)
4x400	3:52.56	1st (F)

NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
4x400	3:48.35	11th (F)

MIAA Indoor Track & Field Championships Feb 24-26, 2023
400	56.33	6th (F)
400	56.50	8th (P)
4x400	3:44.83	2nd (F)

Arkansas Qualifier Feb 17, 2023
400	57.11	18th (F)
4x400	3:48.66	5th (F)

8th Annual Indoor Gorilla Classic Feb 10-11, 2023
400	57.05	7th (F)
4x400	DNF

2023 Bearcat Invite Feb 2- 4, 2023
200	27.41	12th (F)
400	57.09	6th (F)

Jayhawk Classic Jan 27, 2023
600	1:37.07	5th (F)

Washburn Rust Buster Jan 21, 2023
400	57.71	2nd (F)
4x400	3:53.27	3rd (F)

2022 Mel Tjeerdsma Classic Dec 9-10, 2022
600y	1:28.30	5th (F)
4x400	3:48.31	1st (F)

MIAA Cross Country Championships Nov 5, 2022
6k	26:47.1	99th

SBU Bearcat Open Oct 21, 2022
5k	24:13.6	69th

Border War XC Championships Oct 7, 2022
5k	23:46.2	37th

Gans Creek Classic Sep 30, 2022
6k	29:33.7	106th

Columbia College Larry Young Invite Sep 16, 2022
5k	25:35.4	106th

NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
400	55.79	16th (P)
4x100	45.58	5th (F)
4x400	3:36.73	2nd (F)
4x400	3:39.28	1st (P)

MIAA Championships May 6- 8, 2022
200	36.94 (1.3)	8th (F)
200	24.48 (0.9)	7th (P)
400	1:13.29	8th (F)
400	55.16	3rd (P)
4x100	46.45	3rd (F)

Rock Chalk Classic Apr 30, 2022
200	25.23 (2.4)	8th (F)
4x100	46.22	2nd (F)
4x400	3:41.56	2nd (F)

John Jacobs Invitational Apr 22-23, 2022
400	55.99	8th (F)
4x400	3:38.74	2nd (F)

Redbird Challenge Apr 15-16, 2022
400	55.47	3rd (F)
4x400	3:47.22	1st (F)

Lincoln University Open Apr 9, 2022
200	24.62	1st (F)
400	55.74	1st (F)
4x100	46.79	1st (F)
4x400	3:42.50	1st (F)

Southwest Baptist Invitational Apr 1- 2, 2022
200	25.10 (2.7)	8th (F)
400	56.01	1st (F)

ESU Relays Mar 24-26, 2022
200	25.58 (2.2)	16th (F)
400	56.74	2nd (F)
4x400	3:42.40	1st (F)

NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
400	57.07	19th (P)
4x400	3:42.03	1st (F)

2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
200	24.72	5th (F)
200	24.99	7th (P)
400	55.49	4th (F)
400	55.50	3rd (P)
4x400	3:42.08	1st (F)

7th Annual Indoor Gorilla Classic Feb 11-12, 2022
400	56.99	16th (F)
DMR	11:57.71	2nd (F)

2022 Ichabod Mid-Week Challenge Feb 10, 2022
200	DNF
400	56.82	3rd (F)

2022 Bearcat Invite Feb 4- 5, 2022
400	57.92	16th (F)
4x400	3:42.74	1st (F)

2022 Jayhawk Classic Jan 28, 2022
400	57.61	4th (F)

Rumble in the Jungle Invitational Jan 21, 2022
400	58.25	5th (F)

Indiana Tech: Strive for Greatness Indoor Dec 10, 2021
400	56.90	2nd (F)

2021 Bob Timmons Challenge Dec 4, 2021
400	58.10	4th (F)
4x400	3:57.82	3rd (F)

MIAA XC Championships Oct 23, 2021
6k	29:58.8	106th

Border War XC Championships Oct 8, 2021
5k	24:09.2	44th

Gans Creek Classic Oct 1, 2021
6k	29:25.3	71st

2021 ESU Cross Country Invite Sep 24, 2021
5k	23:14.1	73rd

Columbia College Larry Walker XC Invite Sep 18, 2021
5k	24:05.3	97th

QUICK LINKS:

200
400
600
600y
400H
5k
6k

200 Meters (Outdoor) Top↑
DNF (-2.0)	Rock Chalk Classic	Apr 29, 2023
25.54 (-1.7)	Lincoln University Open	Apr 7- 8, 2023
36.94 (1.3)	MIAA Championships	May 6- 8, 2022
24.48 (0.9)	MIAA Championships	May 6- 8, 2022
25.23 (2.4)	Rock Chalk Classic	Apr 30, 2022
24.62	Lincoln University Open	Apr 9, 2022
25.10 (2.7)	Southwest Baptist Invitational	Apr 1- 2, 2022
25.58 (2.2)	ESU Relays	Mar 24-26, 2022

200 Meters (Indoor) Top↑
25.21	2024 Husker Holiday Open	Dec 13, 2024
25.14	2024 Bob Timmons Challenge	Dec 7, 2024
24.76	2024 MIAA Indoor Championships	Feb 23-25, 2024
25.13	2024 MIAA Indoor Championships	Feb 23-25, 2024
25.41	Nebraska Tune-Up	Feb 16, 2024
25.30	Ichabod Invitational	Feb 9-10, 2024
25.26	Wendy's / Pittsburg State Invitational	Jan 27, 2024
25.72	2024 Coach Alsup Open	Jan 20, 2024
27.41	2023 Bearcat Invite	Feb 2- 4, 2023
24.72	2022 MIAA Indoor Track & Field Championships	Feb 25-27, 2022
24.99	2022 MIAA Indoor Track & Field Championships	Feb 25-27, 2022
DNF	2022 Ichabod Mid-Week Challenge	Feb 10, 2022

400 Meters (Outdoor) Top↑
55.46	MIAA Outdoor Championships	May 3- 5, 2024
53.97	MIAA Outdoor Championships	May 3- 5, 2024
55.58	John Jacobs Invitational	Apr 12-13, 2024
58.80	MIAA Outdoor Track & Field Championships	May 5- 7, 2023
58.76	Rock Chalk Classic	Apr 29, 2023
57.48	Jesse Owens Track & Field Classic	Apr 21-22, 2023
57.55	Kansas Relays	Apr 13-15, 2023
57.07	Kansas Relays	Apr 13-15, 2023
56.40	Lincoln University Open	Apr 7- 8, 2023
57.95	2023 CMU Invite	Mar 31-Apr 1, 2023
55.79	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
1:13.29	MIAA Championships	May 6- 8, 2022
55.16	MIAA Championships	May 6- 8, 2022
55.99	John Jacobs Invitational	Apr 22-23, 2022
55.47	Redbird Challenge	Apr 15-16, 2022
55.74	Lincoln University Open	Apr 9, 2022
56.01	Southwest Baptist Invitational	Apr 1- 2, 2022
56.74	ESU Relays	Mar 24-26, 2022

400 Meters (Indoor) Top↑
56.16	2024 Husker Holiday Open	Dec 13, 2024
56.49	2024 Bob Timmons Challenge	Dec 7, 2024
56.19	2024 MIAA Indoor Championships	Feb 23-25, 2024
55.59	2024 MIAA Indoor Championships	Feb 23-25, 2024
58.76	Ichabod Invitational	Feb 9-10, 2024
57.27	2024 Bearcat Invite	Feb 1- 3, 2024
58.16	Wendy's / Pittsburg State Invitational	Jan 27, 2024
56.22	Crimson & Gold Invitational	Dec 9, 2023
56.33	MIAA Indoor Track & Field Championships	Feb 24-26, 2023
56.50	MIAA Indoor Track & Field Championships	Feb 24-26, 2023
57.11	Arkansas Qualifier	Feb 17, 2023
57.05	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023
57.09	2023 Bearcat Invite	Feb 2- 4, 2023
57.71	Washburn Rust Buster	Jan 21, 2023
57.07	NCAA Division II Indoor Track & Field Championships	Mar 11-12, 2022
55.49	2022 MIAA Indoor Track & Field Championships	Feb 25-27, 2022
55.50	2022 MIAA Indoor Track & Field Championships	Feb 25-27, 2022
56.99	7th Annual Indoor Gorilla Classic	Feb 11-12, 2022
56.82	2022 Ichabod Mid-Week Challenge	Feb 10, 2022
57.92	2022 Bearcat Invite	Feb 4- 5, 2022
57.61	2022 Jayhawk Classic	Jan 28, 2022
58.25	Rumble in the Jungle Invitational	Jan 21, 2022
56.90	Indiana Tech: Strive for Greatness Indoor	Dec 10, 2021
58.10	2021 Bob Timmons Challenge	Dec 4, 2021

600 Meters (Indoor) Top↑
1:37.07	Jayhawk Classic	Jan 27, 2023

600 Yards (Indoor) Top↑
1:25.77	2024 Bearcat Invite	Feb 1- 3, 2024
1:27.92	2023 Bob Timmons Challenge	Dec 1- 2, 2023
1:28.30	2022 Mel Tjeerdsma Classic	Dec 9-10, 2022

400 Hurdles (Outdoor) Top↑
1:00.47	MIAA Outdoor Championships	May 3- 5, 2024
58.88	MIAA Outdoor Championships	May 3- 5, 2024
59.80	Rock Chalk Invite	Apr 27, 2024
1:02.03	Kansas Relays	Apr 18-20, 2024
1:01.42	Kansas Relays	Apr 18-20, 2024
1:03.37	2024 CMU Invite	Mar 29-30, 2024

400 Hurdles (Outdoor) Top↑
59.70	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
1:02.19	John Jacobs Invitational	Apr 12-13, 2024
1:02.13	Lincoln University	Apr 6, 2024

4 x 100 Relay (Outdoor) Top↑
45.61	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
45.32	MIAA Outdoor Championships	May 3- 5, 2024
45.71	Rock Chalk Invite	Apr 27, 2024
46.75	Kansas Relays	Apr 18-20, 2024
46.45	John Jacobs Invitational	Apr 12-13, 2024
47.35	Lincoln University	Apr 6, 2024
48.61	2024 CMU Invite	Mar 29-30, 2024
45.58	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
46.45	MIAA Championships	May 6- 8, 2022
46.22	Rock Chalk Classic	Apr 30, 2022
46.79	Lincoln University Open	Apr 9, 2022

4 x 400 Relay (Outdoor) Top↑
3:34.35	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
3:35.13	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
3:40.53	MIAA Outdoor Championships	May 3- 5, 2024
3:44.43	Rock Chalk Invite	Apr 27, 2024
3:43.56	John Jacobs Invitational	Apr 12-13, 2024
3:44.27	Lincoln University	Apr 6, 2024
3:42.35	2024 CMU Invite	Mar 29-30, 2024
3:46.28	Jesse Owens Track & Field Classic	Apr 21-22, 2023
3:46.19	Lincoln University Open	Apr 7- 8, 2023
3:52.56	2023 CMU Invite	Mar 31-Apr 1, 2023
3:36.73	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
3:39.28	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
3:41.56	Rock Chalk Classic	Apr 30, 2022
3:38.74	John Jacobs Invitational	Apr 22-23, 2022
3:47.22	Redbird Challenge	Apr 15-16, 2022
3:42.50	Lincoln University Open	Apr 9, 2022
3:42.40	ESU Relays	Mar 24-26, 2022

4 x 400 Relay (Indoor) Top↑
3:44.55	2024 Husker Holiday Open	Dec 13, 2024
3:42.67	2024 Bob Timmons Challenge	Dec 7, 2024
3:41.47	NCAA Division II Indoor Track & Field Championships	Mar 8- 9, 2024
3:40.84	2024 MIAA Indoor Championships	Feb 23-25, 2024
3:47.51	Nebraska Tune-Up	Feb 16, 2024
3:47.93	Ichabod Invitational	Feb 9-10, 2024
3:45.84	2024 Bearcat Invite	Feb 1- 3, 2024
3:43.14	Crimson & Gold Invitational	Dec 9, 2023
DQ	2023 Bob Timmons Challenge	Dec 1- 2, 2023
3:48.35	NCAA Division II Indoor Track & Field Championships	Mar 10-11, 2023
3:44.83	MIAA Indoor Track & Field Championships	Feb 24-26, 2023
3:48.66	Arkansas Qualifier	Feb 17, 2023
DNF	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023
3:53.27	Washburn Rust Buster	Jan 21, 2023
3:48.31	2022 Mel Tjeerdsma Classic	Dec 9-10, 2022
3:42.03	NCAA Division II Indoor Track & Field Championships	Mar 11-12, 2022
3:42.08	2022 MIAA Indoor Track & Field Championships	Feb 25-27, 2022
3:42.74	2022 Bearcat Invite	Feb 4- 5, 2022
3:57.82	2021 Bob Timmons Challenge	Dec 4, 2021

Distance Medley Relay (Indoor) Top↑
11:57.71	7th Annual Indoor Gorilla Classic	Feb 11-12, 2022

5k Top↑
22:21.4	Brian T. Simpson Invite	Oct 12, 2024
23:23.0	Larry Young XC Invitational	Sep 20, 2024
23:30.1	SBU Bearcat Cross Country Invite	Sep 6, 2024
22:43.9	Brian T. Simpson Invitational (College/Open)	Oct 7, 2023
23:41.2	Columbia College Larry Young XC Invite	Sep 15, 2023
24:13.6	SBU Bearcat Open	Oct 21, 2022
23:46.2	Border War XC Championships	Oct 7, 2022
25:35.4	Columbia College Larry Young Invite	Sep 16, 2022
24:09.2	Border War XC Championships	Oct 8, 2021
23:14.1	2021 ESU Cross Country Invite	Sep 24, 2021
24:05.3	Columbia College Larry Walker XC Invite	Sep 18, 2021

6k Top↑
26:33.4	GLVC Cross Country Championships	Oct 26, 2024
27:02.0	Gans Creek Classic	Sep 27, 2024
28:00.0	2023 MIAA Cross Country Championships	Oct 20, 2023
35:00.8	Gans Creek Invitational	Sep 29, 2023
26:47.1	MIAA Cross Country Championships	Nov 5, 2022
29:33.7	Gans Creek Classic	Sep 30, 2022
29:58.8	MIAA XC Championships	Oct 23, 2021
29:25.3	Gans Creek Classic	Oct 1, 2021

2024 Indoors

200 Meters
25.21	2024 Husker Holiday Open	December 13, 2024
25.14	2024 Bob Timmons Challenge	December 7, 2024
24.76	2024 MIAA Indoor Championships	February 23-25, 2024
25.13	2024 MIAA Indoor Championships	February 23-25, 2024
25.41	Nebraska Tune-Up	February 16, 2024
25.30	Ichabod Invitational	February 9-10, 2024
25.26	Wendy's / Pittsburg State Invitational	January 27, 2024
25.72	2024 Coach Alsup Open	January 20, 2024

400 Meters
56.16	2024 Husker Holiday Open	December 13, 2024
56.49	2024 Bob Timmons Challenge	December 7, 2024
56.19	2024 MIAA Indoor Championships	February 23-25, 2024
55.59	2024 MIAA Indoor Championships	February 23-25, 2024
58.76	Ichabod Invitational	February 9-10, 2024
57.27	2024 Bearcat Invite	February 1- 3, 2024
58.16	Wendy's / Pittsburg State Invitational	January 27, 2024

600 Yards
1:25.77	2024 Bearcat Invite	February 1- 3, 2024

4 x 400 Relay
3:44.55	2024 Husker Holiday Open	December 13, 2024
3:42.67	2024 Bob Timmons Challenge	December 7, 2024
3:41.47	NCAA Division II Indoor Track & Field Championships	March 8- 9, 2024
3:40.84	2024 MIAA Indoor Championships	February 23-25, 2024
3:47.51	Nebraska Tune-Up	February 16, 2024
3:47.93	Ichabod Invitational	February 9-10, 2024
3:45.84	2024 Bearcat Invite	February 1- 3, 2024

2024 XC

5k
22:21.4	Brian T. Simpson Invite	October 12, 2024
23:23.0	Larry Young XC Invitational	September 20, 2024
23:30.1	SBU Bearcat Cross Country Invite	September 6, 2024

6k
26:33.4	GLVC Cross Country Championships	October 26, 2024
27:02.0	Gans Creek Classic	September 27, 2024

2024 Outdoors

400 Meters
55.46	MIAA Outdoor Championships	May 3- 5, 2024
53.97	MIAA Outdoor Championships	May 3- 5, 2024
55.58	John Jacobs Invitational	April 12-13, 2024

400 Hurdles
1:00.47	MIAA Outdoor Championships	May 3- 5, 2024
58.88	MIAA Outdoor Championships	May 3- 5, 2024
59.80	Rock Chalk Invite	April 27, 2024
1:02.03	Kansas Relays	April 18-20, 2024
1:01.42	Kansas Relays	April 18-20, 2024
1:03.37	2024 CMU Invite	March 29-30, 2024

400 Hurdles
59.70	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
1:02.19	John Jacobs Invitational	April 12-13, 2024
1:02.13	Lincoln University	April 6, 2024

4 x 100 Relay
45.61	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
45.32	MIAA Outdoor Championships	May 3- 5, 2024
45.71	Rock Chalk Invite	April 27, 2024
46.75	Kansas Relays	April 18-20, 2024
46.45	John Jacobs Invitational	April 12-13, 2024
47.35	Lincoln University	April 6, 2024
48.61	2024 CMU Invite	March 29-30, 2024

4 x 400 Relay
3:34.35	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
3:35.13	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
3:40.53	MIAA Outdoor Championships	May 3- 5, 2024
3:44.43	Rock Chalk Invite	April 27, 2024
3:43.56	John Jacobs Invitational	April 12-13, 2024
3:44.27	Lincoln University	April 6, 2024
3:42.35	2024 CMU Invite	March 29-30, 2024

2023 Indoors

200 Meters
27.41	2023 Bearcat Invite	February 2- 4, 2023

400 Meters
56.22	Crimson & Gold Invitational	December 9, 2023
56.33	MIAA Indoor Track & Field Championships	February 24-26, 2023
56.50	MIAA Indoor Track & Field Championships	February 24-26, 2023
57.11	Arkansas Qualifier	February 17, 2023
57.05	8th Annual Indoor Gorilla Classic	February 10-11, 2023
57.09	2023 Bearcat Invite	February 2- 4, 2023
57.71	Washburn Rust Buster	January 21, 2023

600 Meters
1:37.07	Jayhawk Classic	January 27, 2023

600 Yards
1:27.92	2023 Bob Timmons Challenge	December 1- 2, 2023

4 x 400 Relay
3:43.14	Crimson & Gold Invitational	December 9, 2023
DQ	2023 Bob Timmons Challenge	December 1- 2, 2023
3:48.35	NCAA Division II Indoor Track & Field Championships	March 10-11, 2023
3:44.83	MIAA Indoor Track & Field Championships	February 24-26, 2023
3:48.66	Arkansas Qualifier	February 17, 2023
DNF	8th Annual Indoor Gorilla Classic	February 10-11, 2023
3:53.27	Washburn Rust Buster	January 21, 2023

2023 XC

5k
22:43.9	Brian T. Simpson Invitational (College/Open)	October 7, 2023
23:41.2	Columbia College Larry Young XC Invite	September 15, 2023

6k
28:00.0	2023 MIAA Cross Country Championships	October 20, 2023
35:00.8	Gans Creek Invitational	September 29, 2023

2023 Outdoors

200 Meters
DNF (-2.0)	Rock Chalk Classic	April 29, 2023
25.54 (-1.7)	Lincoln University Open	April 7- 8, 2023

400 Meters
58.80	MIAA Outdoor Track & Field Championships	May 5- 7, 2023
58.76	Rock Chalk Classic	April 29, 2023
57.48	Jesse Owens Track & Field Classic	April 21-22, 2023
57.55	Kansas Relays	April 13-15, 2023
57.07	Kansas Relays	April 13-15, 2023
56.40	Lincoln University Open	April 7- 8, 2023
57.95	2023 CMU Invite	March 31-April 1, 2023

4 x 400 Relay
3:46.28	Jesse Owens Track & Field Classic	April 21-22, 2023
3:46.19	Lincoln University Open	April 7- 8, 2023
3:52.56	2023 CMU Invite	March 31-April 1, 2023

2022 Indoors

200 Meters
24.72	2022 MIAA Indoor Track & Field Championships	February 25-27, 2022
24.99	2022 MIAA Indoor Track & Field Championships	February 25-27, 2022
DNF	2022 Ichabod Mid-Week Challenge	February 10, 2022

400 Meters
57.07	NCAA Division II Indoor Track & Field Championships	March 11-12, 2022
55.49	2022 MIAA Indoor Track & Field Championships	February 25-27, 2022
55.50	2022 MIAA Indoor Track & Field Championships	February 25-27, 2022
56.99	7th Annual Indoor Gorilla Classic	February 11-12, 2022
56.82	2022 Ichabod Mid-Week Challenge	February 10, 2022
57.92	2022 Bearcat Invite	February 4- 5, 2022
57.61	2022 Jayhawk Classic	January 28, 2022
58.25	Rumble in the Jungle Invitational	January 21, 2022

600 Yards
1:28.30	2022 Mel Tjeerdsma Classic	December 9-10, 2022

4 x 400 Relay
3:48.31	2022 Mel Tjeerdsma Classic	December 9-10, 2022
3:42.03	NCAA Division II Indoor Track & Field Championships	March 11-12, 2022
3:42.08	2022 MIAA Indoor Track & Field Championships	February 25-27, 2022
3:42.74	2022 Bearcat Invite	February 4- 5, 2022

Distance Medley Relay
11:57.71	7th Annual Indoor Gorilla Classic	February 11-12, 2022

2022 XC

5k
24:13.6	SBU Bearcat Open	October 21, 2022
23:46.2	Border War XC Championships	October 7, 2022
25:35.4	Columbia College Larry Young Invite	September 16, 2022

6k
26:47.1	MIAA Cross Country Championships	November 5, 2022
29:33.7	Gans Creek Classic	September 30, 2022

2022 Outdoors

200 Meters
36.94 (1.3)	MIAA Championships	May 6- 8, 2022
24.48 (0.9)	MIAA Championships	May 6- 8, 2022
25.23 (2.4)	Rock Chalk Classic	April 30, 2022
24.62	Lincoln University Open	April 9, 2022
25.10 (2.7)	Southwest Baptist Invitational	April 1- 2, 2022
25.58 (2.2)	ESU Relays	March 24-26, 2022

400 Meters
55.79	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
1:13.29	MIAA Championships	May 6- 8, 2022
55.16	MIAA Championships	May 6- 8, 2022
55.99	John Jacobs Invitational	April 22-23, 2022
55.47	Redbird Challenge	April 15-16, 2022
55.74	Lincoln University Open	April 9, 2022
56.01	Southwest Baptist Invitational	April 1- 2, 2022
56.74	ESU Relays	March 24-26, 2022

4 x 100 Relay
45.58	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
46.45	MIAA Championships	May 6- 8, 2022
46.22	Rock Chalk Classic	April 30, 2022
46.79	Lincoln University Open	April 9, 2022

4 x 400 Relay
3:36.73	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
3:39.28	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
3:41.56	Rock Chalk Classic	April 30, 2022
3:38.74	John Jacobs Invitational	April 22-23, 2022
3:47.22	Redbird Challenge	April 15-16, 2022
3:42.50	Lincoln University Open	April 9, 2022
3:42.40	ESU Relays	March 24-26, 2022

2021 Indoors

400 Meters
56.90	Indiana Tech: Strive for Greatness Indoor	December 10, 2021
58.10	2021 Bob Timmons Challenge	December 4, 2021

4 x 400 Relay
3:57.82	2021 Bob Timmons Challenge	December 4, 2021

2021 XC

5k
24:09.2	Border War XC Championships	October 8, 2021
23:14.1	2021 ESU Cross Country Invite	September 24, 2021
24:05.3	Columbia College Larry Walker XC Invite	September 18, 2021

6k
29:58.8	MIAA XC Championships	October 23, 2021
29:25.3	Gans Creek Classic	October 1, 2021

200 Meters (Indoors)
2024	24.76	2024 MIAA Indoor Championships (Feb 23-25, 2024)
2023	27.41	2023 Bearcat Invite (Feb 2- 4, 2023)
2022	24.72	2022 MIAA Indoor Track & Field Championships (Feb 25-27, 2022)

400 Meters (Indoors)
2024	55.59	2024 MIAA Indoor Championships (Feb 23-25, 2024)
2023	56.22	Crimson & Gold Invitational (Dec 9, 2023)
2022	55.49	2022 MIAA Indoor Track & Field Championships (Feb 25-27, 2022)
2021	56.90	Indiana Tech: Strive for Greatness Indoor (Dec 10, 2021)

600 Meters (Indoors)
2023	1:37.07	Jayhawk Classic (Jan 27, 2023)

600 Yards (Indoors)
2024	1:25.77	2024 Bearcat Invite (Feb 1- 3, 2024)
2023	1:27.92	2023 Bob Timmons Challenge (Dec 1- 2, 2023)
2022	1:28.30	2022 Mel Tjeerdsma Classic (Dec 9-10, 2022)

5k (XC)
2024	22:21.4	Brian T. Simpson Invite Oct 12, 2024
2023	22:43.9	Brian T. Simpson Invitational (College/Open) Oct 7, 2023
2022	23:46.2	Border War XC Championships Oct 7, 2022
2021	23:14.1	2021 ESU Cross Country Invite Sep 24, 2021

6k (XC)
2024	26:33.4	GLVC Cross Country Championships Oct 26, 2024
2023	28:00.0	2023 MIAA Cross Country Championships Oct 20, 2023
2022	26:47.1	MIAA Cross Country Championships Nov 5, 2022
2021	29:25.3	Gans Creek Classic Oct 1, 2021

200 Meters (Outdoors)
2023	25.54 (-1.7)	Lincoln University Open (Apr 7- 8, 2023)
2022	24.48 (0.9)	MIAA Championships (May 6- 8, 2022)

400 Meters (Outdoors)
2024	53.97	MIAA Outdoor Championships (May 3- 5, 2024)
2023	56.40	Lincoln University Open (Apr 7- 8, 2023)
2022	55.16	MIAA Championships (May 6- 8, 2022)

400 Hurdles (Outdoors)
2024	58.88	MIAA Outdoor Championships (May 3- 5, 2024)

400 Hurdles (Outdoors)
2024	59.70	NCAA Division II Outdoor Track & Field Championships (May 23-25, 2024)

SHEVANAE THOMAS (SR-4)

LINCOLN (MO.)

College Bests

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2024 Indoors

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2023 Outdoors

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2022 Outdoors

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