/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SHEVANAE THOMAS (SR-4)
LINCOLN (MO.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.48
(0.9)
400
53.97
600
1:37.07
600Y
1:25.77
400H
58.88
5K (XC)
22:21.4
6K (XC)
26:33.4
5K (XC)
22:21.4
6K (XC)
26:33.4
200
24.72
400
55.49
600
1:37.07
600Y
1:25.77
200
24.48
(0.9)
400
53.97
400H
58.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GLVC Cross Country Championships
Oct 26, 2024
6k
26:33.4
111th
Brian T. Simpson Invite
Oct 12, 2024
5k
22:21.4
113th
Gans Creek Classic
Sep 27, 2024
6k
27:02.0
267th
Larry Young XC Invitational
Sep 20, 2024
5k
23:23.0
102nd
SBU Bearcat Cross Country Invite
Sep 6, 2024
5k
23:30.1
89th
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
400H
59.70
10th (P)
4x100
45.61
13th (P)
4x400
3:34.35
3rd (F)
4x400
3:35.13
1st (P)
MIAA Outdoor Championships
May 3- 5, 2024
400
55.46
7th (P)
400
53.97
3rd (F)
400H
1:00.47
2nd (P)
400H
58.88
2nd (F)
4x100
45.32
2nd (F)
4x400
3:40.53
2nd (F)
Rock Chalk Invite
Apr 27, 2024
400H
59.80
1st (F)
4x100
45.71
2nd (F)
4x400
3:44.43
2nd (F)
Kansas Relays
Apr 18-20, 2024
400H
1:02.03
5th (P)
400H
1:01.42
5th (F)
4x100
46.75
1st (P)
John Jacobs Invitational
Apr 12-13, 2024
400
55.58
6th (F)
400H
1:02.19
6th (F)
4x100
46.45
4th (F)
4x400
3:43.56
3rd (F)
Lincoln University
Apr 6, 2024
400H
1:02.13
2nd (F)
4x100
47.35
1st (F)
4x400
3:44.27
1st (F)
2024 CMU Invite
Mar 29-30, 2024
400H
1:03.37
2nd (F)
4x100
48.61
1st (F)
4x400
3:42.35
1st (F)
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
4x400
3:41.47
5th (F)
2024 MIAA Indoor Championships
Feb 23-25, 2024
200
24.76
7th (P)
200
25.13
8th (F)
400
56.19
5th (P)
400
55.59
4th (F)
4x400
3:40.84
1st (F)
Nebraska Tune-Up
Feb 16, 2024
200
25.41
10th (F)
4x400
3:47.51
1st (F)
Ichabod Invitational
Feb 9-10, 2024
200
25.30
18th (F)
400
58.76
19th (F)
4x400
3:47.93
2nd (F)
2024 Bearcat Invite
Feb 1- 3, 2024
400
57.27
5th (F)
600y
1:25.77
6th (F)
4x400
3:45.84
3rd (F)
Wendy's / Pittsburg State Invitational
Jan 27, 2024
200
25.26
14th (F)
400
58.16
22nd (F)
2024 Coach Alsup Open
Jan 20, 2024
200
25.72
8th (F)
Crimson & Gold Invitational
Dec 9, 2023
400
56.22
6th (F)
4x400
3:43.14
1st (F)
2023 Bob Timmons Challenge
Dec 1- 2, 2023
600y
1:27.92
6th (F)
4x400
DQ
2023 MIAA Cross Country Championships
Oct 20, 2023
6k
28:00.0
97th
Brian T. Simpson Invitational (College/Open)
Oct 7, 2023
5k
22:43.9
74th
Gans Creek Invitational
Sep 29, 2023
6k
35:00.8
163rd
Columbia College Larry Young XC Invite
Sep 15, 2023
5k
23:41.2
48th
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
400
58.80
18th (P)
Rock Chalk Classic
Apr 29, 2023
200
DNF
(-2.0)
400
58.76
14th (F)
Jesse Owens Track & Field Classic
Apr 21-22, 2023
400
57.48
17th (F)
4x400
3:46.28
2nd (F)
Kansas Relays
Apr 13-15, 2023
400
57.55
3rd (P)
400
57.07
3rd (F)
Lincoln University Open
Apr 7- 8, 2023
200
25.54
(-1.7)
6th (F)
400
56.40
3rd (F)
4x400
3:46.19
1st (F)
2023 CMU Invite
Mar 31-Apr 1, 2023
400
57.95
3rd (F)
4x400
3:52.56
1st (F)
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
4x400
3:48.35
11th (F)
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
400
56.33
6th (F)
400
56.50
8th (P)
4x400
3:44.83
2nd (F)
Arkansas Qualifier
Feb 17, 2023
400
57.11
18th (F)
4x400
3:48.66
5th (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
400
57.05
7th (F)
4x400
DNF
2023 Bearcat Invite
Feb 2- 4, 2023
200
27.41
12th (F)
400
57.09
6th (F)
Jayhawk Classic
Jan 27, 2023
600
1:37.07
5th (F)
Washburn Rust Buster
Jan 21, 2023
400
57.71
2nd (F)
4x400
3:53.27
3rd (F)
2022 Mel Tjeerdsma Classic
Dec 9-10, 2022
600y
1:28.30
5th (F)
4x400
3:48.31
1st (F)
MIAA Cross Country Championships
Nov 5, 2022
6k
26:47.1
99th
SBU Bearcat Open
Oct 21, 2022
5k
24:13.6
69th
Border War XC Championships
Oct 7, 2022
5k
23:46.2
37th
Gans Creek Classic
Sep 30, 2022
6k
29:33.7
106th
Columbia College Larry Young Invite
Sep 16, 2022
5k
25:35.4
106th
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
400
55.79
16th (P)
4x100
45.58
5th (F)
4x400
3:36.73
2nd (F)
4x400
3:39.28
1st (P)
MIAA Championships
May 6- 8, 2022
200
36.94
(1.3)
8th (F)
200
24.48
(0.9)
7th (P)
400
1:13.29
8th (F)
400
55.16
3rd (P)
4x100
46.45
3rd (F)
Rock Chalk Classic
Apr 30, 2022
200
25.23
(2.4)
8th (F)
4x100
46.22
2nd (F)
4x400
3:41.56
2nd (F)
John Jacobs Invitational
Apr 22-23, 2022
400
55.99
8th (F)
4x400
3:38.74
2nd (F)
Redbird Challenge
Apr 15-16, 2022
400
55.47
3rd (F)
4x400
3:47.22
1st (F)
Lincoln University Open
Apr 9, 2022
200
24.62
1st (F)
400
55.74
1st (F)
4x100
46.79
1st (F)
4x400
3:42.50
1st (F)
Southwest Baptist Invitational
Apr 1- 2, 2022
200
25.10
(2.7)
8th (F)
400
56.01
1st (F)
ESU Relays
Mar 24-26, 2022
200
25.58
(2.2)
16th (F)
400
56.74
2nd (F)
4x400
3:42.40
1st (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
400
57.07
19th (P)
4x400
3:42.03
1st (F)
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
200
24.72
5th (F)
200
24.99
7th (P)
400
55.49
4th (F)
400
55.50
3rd (P)
4x400
3:42.08
1st (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
400
56.99
16th (F)
DMR
11:57.71
2nd (F)
2022 Ichabod Mid-Week Challenge
Feb 10, 2022
200
DNF
400
56.82
3rd (F)
2022 Bearcat Invite
Feb 4- 5, 2022
400
57.92
16th (F)
4x400
3:42.74
1st (F)
2022 Jayhawk Classic
Jan 28, 2022
400
57.61
4th (F)
Rumble in the Jungle Invitational
Jan 21, 2022
400
58.25
5th (F)
Indiana Tech: Strive for Greatness Indoor
Dec 10, 2021
400
56.90
2nd (F)
2021 Bob Timmons Challenge
Dec 4, 2021
400
58.10
4th (F)
4x400
3:57.82
3rd (F)
MIAA XC Championships
Oct 23, 2021
6k
29:58.8
106th
Border War XC Championships
Oct 8, 2021
5k
24:09.2
44th
Gans Creek Classic
Oct 1, 2021
6k
29:25.3
71st
2021 ESU Cross Country Invite
Sep 24, 2021
5k
23:14.1
73rd
Columbia College Larry Walker XC Invite
Sep 18, 2021
5k
24:05.3
97th
QUICK LINKS:
200
400
600
600y
400H
5k
6k
Choose an Event
200
400
600
600y
400H
4x100
4x400
DMR
5k
6k
200 Meters (Outdoor)
Top↑
DNF
(-2.0)
Rock Chalk Classic
Apr 29, 2023
25.54
(-1.7)
Lincoln University Open
Apr 7- 8, 2023
36.94
(1.3)
MIAA Championships
May 6- 8, 2022
24.48
(0.9)
MIAA Championships
May 6- 8, 2022
25.23
(2.4)
Rock Chalk Classic
Apr 30, 2022
24.62
Lincoln University Open
Apr 9, 2022
25.10
(2.7)
Southwest Baptist Invitational
Apr 1- 2, 2022
25.58
(2.2)
ESU Relays
Mar 24-26, 2022
200 Meters (Indoor)
Top↑
24.76
2024 MIAA Indoor Championships
Feb 23-25, 2024
25.13
2024 MIAA Indoor Championships
Feb 23-25, 2024
25.41
Nebraska Tune-Up
Feb 16, 2024
25.30
Ichabod Invitational
Feb 9-10, 2024
25.26
Wendy's / Pittsburg State Invitational
Jan 27, 2024
25.72
2024 Coach Alsup Open
Jan 20, 2024
27.41
2023 Bearcat Invite
Feb 2- 4, 2023
24.72
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
24.99
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
DNF
2022 Ichabod Mid-Week Challenge
Feb 10, 2022
400 Meters (Outdoor)
Top↑
55.46
MIAA Outdoor Championships
May 3- 5, 2024
53.97
MIAA Outdoor Championships
May 3- 5, 2024
55.58
John Jacobs Invitational
Apr 12-13, 2024
58.80
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
58.76
Rock Chalk Classic
Apr 29, 2023
57.48
Jesse Owens Track & Field Classic
Apr 21-22, 2023
57.55
Kansas Relays
Apr 13-15, 2023
57.07
Kansas Relays
Apr 13-15, 2023
56.40
Lincoln University Open
Apr 7- 8, 2023
57.95
2023 CMU Invite
Mar 31-Apr 1, 2023
55.79
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
1:13.29
MIAA Championships
May 6- 8, 2022
55.16
MIAA Championships
May 6- 8, 2022
55.99
John Jacobs Invitational
Apr 22-23, 2022
55.47
Redbird Challenge
Apr 15-16, 2022
55.74
Lincoln University Open
Apr 9, 2022
56.01
Southwest Baptist Invitational
Apr 1- 2, 2022
56.74
ESU Relays
Mar 24-26, 2022
400 Meters (Indoor)
Top↑
56.19
2024 MIAA Indoor Championships
Feb 23-25, 2024
55.59
2024 MIAA Indoor Championships
Feb 23-25, 2024
58.76
Ichabod Invitational
Feb 9-10, 2024
57.27
2024 Bearcat Invite
Feb 1- 3, 2024
58.16
Wendy's / Pittsburg State Invitational
Jan 27, 2024
56.22
Crimson & Gold Invitational
Dec 9, 2023
56.33
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
56.50
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
57.11
Arkansas Qualifier
Feb 17, 2023
57.05
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
57.09
2023 Bearcat Invite
Feb 2- 4, 2023
57.71
Washburn Rust Buster
Jan 21, 2023
57.07
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
55.49
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
55.50
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
56.99
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
56.82
2022 Ichabod Mid-Week Challenge
Feb 10, 2022
57.92
2022 Bearcat Invite
Feb 4- 5, 2022
57.61
2022 Jayhawk Classic
Jan 28, 2022
58.25
Rumble in the Jungle Invitational
Jan 21, 2022
56.90
Indiana Tech: Strive for Greatness Indoor
Dec 10, 2021
58.10
2021 Bob Timmons Challenge
Dec 4, 2021
600 Meters (Indoor)
Top↑
1:37.07
Jayhawk Classic
Jan 27, 2023
600 Yards (Indoor)
Top↑
1:25.77
2024 Bearcat Invite
Feb 1- 3, 2024
1:27.92
2023 Bob Timmons Challenge
Dec 1- 2, 2023
1:28.30
2022 Mel Tjeerdsma Classic
Dec 9-10, 2022
400 Hurdles (Outdoor)
Top↑
1:00.47
MIAA Outdoor Championships
May 3- 5, 2024
58.88
MIAA Outdoor Championships
May 3- 5, 2024
59.80
Rock Chalk Invite
Apr 27, 2024
1:02.03
Kansas Relays
Apr 18-20, 2024
1:01.42
Kansas Relays
Apr 18-20, 2024
1:03.37
2024 CMU Invite
Mar 29-30, 2024
400 Hurdles (Outdoor)
Top↑
59.70
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
1:02.19
John Jacobs Invitational
Apr 12-13, 2024
1:02.13
Lincoln University
Apr 6, 2024
4 x 100 Relay (Outdoor)
Top↑
45.61
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
45.32
MIAA Outdoor Championships
May 3- 5, 2024
45.71
Rock Chalk Invite
Apr 27, 2024
46.75
Kansas Relays
Apr 18-20, 2024
46.45
John Jacobs Invitational
Apr 12-13, 2024
47.35
Lincoln University
Apr 6, 2024
48.61
2024 CMU Invite
Mar 29-30, 2024
45.58
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
46.45
MIAA Championships
May 6- 8, 2022
46.22
Rock Chalk Classic
Apr 30, 2022
46.79
Lincoln University Open
Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
3:34.35
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3:35.13
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3:40.53
MIAA Outdoor Championships
May 3- 5, 2024
3:44.43
Rock Chalk Invite
Apr 27, 2024
3:43.56
John Jacobs Invitational
Apr 12-13, 2024
3:44.27
Lincoln University
Apr 6, 2024
3:42.35
2024 CMU Invite
Mar 29-30, 2024
3:46.28
Jesse Owens Track & Field Classic
Apr 21-22, 2023
3:46.19
Lincoln University Open
Apr 7- 8, 2023
3:52.56
2023 CMU Invite
Mar 31-Apr 1, 2023
3:36.73
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3:39.28
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3:41.56
Rock Chalk Classic
Apr 30, 2022
3:38.74
John Jacobs Invitational
Apr 22-23, 2022
3:47.22
Redbird Challenge
Apr 15-16, 2022
3:42.50
Lincoln University Open
Apr 9, 2022
3:42.40
ESU Relays
Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
3:41.47
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
3:40.84
2024 MIAA Indoor Championships
Feb 23-25, 2024
3:47.51
Nebraska Tune-Up
Feb 16, 2024
3:47.93
Ichabod Invitational
Feb 9-10, 2024
3:45.84
2024 Bearcat Invite
Feb 1- 3, 2024
3:43.14
Crimson & Gold Invitational
Dec 9, 2023
DQ
2023 Bob Timmons Challenge
Dec 1- 2, 2023
3:48.35
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
3:44.83
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
3:48.66
Arkansas Qualifier
Feb 17, 2023
DNF
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
3:53.27
Washburn Rust Buster
Jan 21, 2023
3:48.31
2022 Mel Tjeerdsma Classic
Dec 9-10, 2022
3:42.03
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
3:42.08
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
3:42.74
2022 Bearcat Invite
Feb 4- 5, 2022
3:57.82
2021 Bob Timmons Challenge
Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
11:57.71
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
5k
Top↑
22:21.4
Brian T. Simpson Invite
Oct 12, 2024
23:23.0
Larry Young XC Invitational
Sep 20, 2024
23:30.1
SBU Bearcat Cross Country Invite
Sep 6, 2024
22:43.9
Brian T. Simpson Invitational (College/Open)
Oct 7, 2023
23:41.2
Columbia College Larry Young XC Invite
Sep 15, 2023
24:13.6
SBU Bearcat Open
Oct 21, 2022
23:46.2
Border War XC Championships
Oct 7, 2022
25:35.4
Columbia College Larry Young Invite
Sep 16, 2022
24:09.2
Border War XC Championships
Oct 8, 2021
23:14.1
2021 ESU Cross Country Invite
Sep 24, 2021
24:05.3
Columbia College Larry Walker XC Invite
Sep 18, 2021
6k
Top↑
26:33.4
GLVC Cross Country Championships
Oct 26, 2024
27:02.0
Gans Creek Classic
Sep 27, 2024
28:00.0
2023 MIAA Cross Country Championships
Oct 20, 2023
35:00.8
Gans Creek Invitational
Sep 29, 2023
26:47.1
MIAA Cross Country Championships
Nov 5, 2022
29:33.7
Gans Creek Classic
Sep 30, 2022
29:58.8
MIAA XC Championships
Oct 23, 2021
29:25.3
Gans Creek Classic
Oct 1, 2021
2024 XC
5k
22:21.4
Brian T. Simpson Invite
October 12, 2024
23:23.0
Larry Young XC Invitational
September 20, 2024
23:30.1
SBU Bearcat Cross Country Invite
September 6, 2024
6k
26:33.4
GLVC Cross Country Championships
October 26, 2024
27:02.0
Gans Creek Classic
September 27, 2024
2024 Outdoors
400 Meters
55.46
MIAA Outdoor Championships
May 3- 5, 2024
53.97
MIAA Outdoor Championships
May 3- 5, 2024
55.58
John Jacobs Invitational
April 12-13, 2024
400 Hurdles
1:00.47
MIAA Outdoor Championships
May 3- 5, 2024
58.88
MIAA Outdoor Championships
May 3- 5, 2024
59.80
Rock Chalk Invite
April 27, 2024
1:02.03
Kansas Relays
April 18-20, 2024
1:01.42
Kansas Relays
April 18-20, 2024
1:03.37
2024 CMU Invite
March 29-30, 2024
400 Hurdles
59.70
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
1:02.19
John Jacobs Invitational
April 12-13, 2024
1:02.13
Lincoln University
April 6, 2024
4 x 100 Relay
45.61
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
45.32
MIAA Outdoor Championships
May 3- 5, 2024
45.71
Rock Chalk Invite
April 27, 2024
46.75
Kansas Relays
April 18-20, 2024
46.45
John Jacobs Invitational
April 12-13, 2024
47.35
Lincoln University
April 6, 2024
48.61
2024 CMU Invite
March 29-30, 2024
4 x 400 Relay
3:34.35
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3:35.13
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3:40.53
MIAA Outdoor Championships
May 3- 5, 2024
3:44.43
Rock Chalk Invite
April 27, 2024
3:43.56
John Jacobs Invitational
April 12-13, 2024
3:44.27
Lincoln University
April 6, 2024
3:42.35
2024 CMU Invite
March 29-30, 2024
2024 Indoors
200 Meters
24.76
2024 MIAA Indoor Championships
February 23-25, 2024
25.13
2024 MIAA Indoor Championships
February 23-25, 2024
25.41
Nebraska Tune-Up
February 16, 2024
25.30
Ichabod Invitational
February 9-10, 2024
25.26
Wendy's / Pittsburg State Invitational
January 27, 2024
25.72
2024 Coach Alsup Open
January 20, 2024
400 Meters
56.19
2024 MIAA Indoor Championships
February 23-25, 2024
55.59
2024 MIAA Indoor Championships
February 23-25, 2024
58.76
Ichabod Invitational
February 9-10, 2024
57.27
2024 Bearcat Invite
February 1- 3, 2024
58.16
Wendy's / Pittsburg State Invitational
January 27, 2024
600 Yards
1:25.77
2024 Bearcat Invite
February 1- 3, 2024
4 x 400 Relay
3:41.47
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2024
3:40.84
2024 MIAA Indoor Championships
February 23-25, 2024
3:47.51
Nebraska Tune-Up
February 16, 2024
3:47.93
Ichabod Invitational
February 9-10, 2024
3:45.84
2024 Bearcat Invite
February 1- 3, 2024
2023 Indoors
200 Meters
27.41
2023 Bearcat Invite
February 2- 4, 2023
400 Meters
56.22
Crimson & Gold Invitational
December 9, 2023
56.33
MIAA Indoor Track & Field Championships
February 24-26, 2023
56.50
MIAA Indoor Track & Field Championships
February 24-26, 2023
57.11
Arkansas Qualifier
February 17, 2023
57.05
8th Annual Indoor Gorilla Classic
February 10-11, 2023
57.09
2023 Bearcat Invite
February 2- 4, 2023
57.71
Washburn Rust Buster
January 21, 2023
600 Meters
1:37.07
Jayhawk Classic
January 27, 2023
600 Yards
1:27.92
2023 Bob Timmons Challenge
December 1- 2, 2023
4 x 400 Relay
3:43.14
Crimson & Gold Invitational
December 9, 2023
DQ
2023 Bob Timmons Challenge
December 1- 2, 2023
3:48.35
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
3:44.83
MIAA Indoor Track & Field Championships
February 24-26, 2023
3:48.66
Arkansas Qualifier
February 17, 2023
DNF
8th Annual Indoor Gorilla Classic
February 10-11, 2023
3:53.27
Washburn Rust Buster
January 21, 2023
2023 XC
5k
22:43.9
Brian T. Simpson Invitational (College/Open)
October 7, 2023
23:41.2
Columbia College Larry Young XC Invite
September 15, 2023
6k
28:00.0
2023 MIAA Cross Country Championships
October 20, 2023
35:00.8
Gans Creek Invitational
September 29, 2023
2023 Outdoors
200 Meters
DNF
(-2.0)
Rock Chalk Classic
April 29, 2023
25.54
(-1.7)
Lincoln University Open
April 7- 8, 2023
400 Meters
58.80
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
58.76
Rock Chalk Classic
April 29, 2023
57.48
Jesse Owens Track & Field Classic
April 21-22, 2023
57.55
Kansas Relays
April 13-15, 2023
57.07
Kansas Relays
April 13-15, 2023
56.40
Lincoln University Open
April 7- 8, 2023
57.95
2023 CMU Invite
March 31-April 1, 2023
4 x 400 Relay
3:46.28
Jesse Owens Track & Field Classic
April 21-22, 2023
3:46.19
Lincoln University Open
April 7- 8, 2023
3:52.56
2023 CMU Invite
March 31-April 1, 2023
2022 Indoors
200 Meters
24.72
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
24.99
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
DNF
2022 Ichabod Mid-Week Challenge
February 10, 2022
400 Meters
57.07
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
55.49
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
55.50
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
56.99
7th Annual Indoor Gorilla Classic
February 11-12, 2022
56.82
2022 Ichabod Mid-Week Challenge
February 10, 2022
57.92
2022 Bearcat Invite
February 4- 5, 2022
57.61
2022 Jayhawk Classic
January 28, 2022
58.25
Rumble in the Jungle Invitational
January 21, 2022
600 Yards
1:28.30
2022 Mel Tjeerdsma Classic
December 9-10, 2022
4 x 400 Relay
3:48.31
2022 Mel Tjeerdsma Classic
December 9-10, 2022
3:42.03
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
3:42.08
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
3:42.74
2022 Bearcat Invite
February 4- 5, 2022
Distance Medley Relay
11:57.71
7th Annual Indoor Gorilla Classic
February 11-12, 2022
2022 XC
5k
24:13.6
SBU Bearcat Open
October 21, 2022
23:46.2
Border War XC Championships
October 7, 2022
25:35.4
Columbia College Larry Young Invite
September 16, 2022
6k
26:47.1
MIAA Cross Country Championships
November 5, 2022
29:33.7
Gans Creek Classic
September 30, 2022
2022 Outdoors
200 Meters
36.94
(1.3)
MIAA Championships
May 6- 8, 2022
24.48
(0.9)
MIAA Championships
May 6- 8, 2022
25.23
(2.4)
Rock Chalk Classic
April 30, 2022
24.62
Lincoln University Open
April 9, 2022
25.10
(2.7)
Southwest Baptist Invitational
April 1- 2, 2022
25.58
(2.2)
ESU Relays
March 24-26, 2022
400 Meters
55.79
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
1:13.29
MIAA Championships
May 6- 8, 2022
55.16
MIAA Championships
May 6- 8, 2022
55.99
John Jacobs Invitational
April 22-23, 2022
55.47
Redbird Challenge
April 15-16, 2022
55.74
Lincoln University Open
April 9, 2022
56.01
Southwest Baptist Invitational
April 1- 2, 2022
56.74
ESU Relays
March 24-26, 2022
4 x 100 Relay
45.58
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
46.45
MIAA Championships
May 6- 8, 2022
46.22
Rock Chalk Classic
April 30, 2022
46.79
Lincoln University Open
April 9, 2022
4 x 400 Relay
3:36.73
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3:39.28
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3:41.56
Rock Chalk Classic
April 30, 2022
3:38.74
John Jacobs Invitational
April 22-23, 2022
3:47.22
Redbird Challenge
April 15-16, 2022
3:42.50
Lincoln University Open
April 9, 2022
3:42.40
ESU Relays
March 24-26, 2022
2021 Indoors
400 Meters
56.90
Indiana Tech: Strive for Greatness Indoor
December 10, 2021
58.10
2021 Bob Timmons Challenge
December 4, 2021
4 x 400 Relay
3:57.82
2021 Bob Timmons Challenge
December 4, 2021
2021 XC
5k
24:09.2
Border War XC Championships
October 8, 2021
23:14.1
2021 ESU Cross Country Invite
September 24, 2021
24:05.3
Columbia College Larry Walker XC Invite
September 18, 2021
6k
29:58.8
MIAA XC Championships
October 23, 2021
29:25.3
Gans Creek Classic
October 1, 2021
5k (XC)
2024
22:21.4
Brian T. Simpson Invite
Oct 12, 2024
2023
22:43.9
Brian T. Simpson Invitational (College/Open)
Oct 7, 2023
2022
23:46.2
Border War XC Championships
Oct 7, 2022
2021
23:14.1
2021 ESU Cross Country Invite
Sep 24, 2021
6k (XC)
2024
26:33.4
GLVC Cross Country Championships
Oct 26, 2024
2023
28:00.0
2023 MIAA Cross Country Championships
Oct 20, 2023
2022
26:47.1
MIAA Cross Country Championships
Nov 5, 2022
2021
29:25.3
Gans Creek Classic
Oct 1, 2021
200 Meters (Outdoors)
2023
25.54
(-1.7)
Lincoln University Open
(Apr 7- 8, 2023)
2022
24.48
(0.9)
MIAA Championships
(May 6- 8, 2022)
400 Meters (Outdoors)
2024
53.97
MIAA Outdoor Championships
(May 3- 5, 2024)
2023
56.40
Lincoln University Open
(Apr 7- 8, 2023)
2022
55.16
MIAA Championships
(May 6- 8, 2022)
400 Hurdles (Outdoors)
2024
58.88
MIAA Outdoor Championships
(May 3- 5, 2024)
400 Hurdles (Outdoors)
2024
59.70
NCAA Division II Outdoor Track & Field Championships
(May 23-25, 2024)
200 Meters (Indoors)
2024
24.76
2024 MIAA Indoor Championships
(Feb 23-25, 2024)
2023
27.41
2023 Bearcat Invite
(Feb 2- 4, 2023)
2022
24.72
2022 MIAA Indoor Track & Field Championships
(Feb 25-27, 2022)
400 Meters (Indoors)
2024
55.59
2024 MIAA Indoor Championships
(Feb 23-25, 2024)
2023
56.22
Crimson & Gold Invitational
(Dec 9, 2023)
2022
55.49
2022 MIAA Indoor Track & Field Championships
(Feb 25-27, 2022)
2021
56.90
Indiana Tech: Strive for Greatness Indoor
(Dec 10, 2021)
600 Meters (Indoors)
2023
1:37.07
Jayhawk Classic
(Jan 27, 2023)
600 Yards (Indoors)
2024
1:25.77
2024 Bearcat Invite
(Feb 1- 3, 2024)
2023
1:27.92
2023 Bob Timmons Challenge
(Dec 1- 2, 2023)
2022
1:28.30
2022 Mel Tjeerdsma Classic
(Dec 9-10, 2022)