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XAVIER MCWILLIAMS (SR-4)
STEVENS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.53
100
11.82
(+0.0)
200
24.19
400
53.13
500
1:12.58
600
1:24.90
800
2:04.75
1000
2:45.34
1500
4:56.14
60H
9.08
110H
16.79
(1.7)
400H
58.40
HJ
1.66m
5' 5.25"
PV
2.90m
9' 6.25"
LJ
6.15m
(+0.0)
20' 2.25"
SP
11.95m
39' 2.5"
DT
27.08m
88' 10"
JT
25.80m
84' 8"
PENT
2853
HEP
4009
DEC
5011
4K (XC)
15:13.5
8K (XC)
30:35.2
4K (XC)
15:13.5
8K (XC)
30:35.2
60
7.53
200
24.19
400
53.71
500
1:12.58
600
1:24.90
800
2:04.75
1000
2:45.34
60H
9.08
HJ
1.66m
5' 5.25"
PV
2.70m
8' 10.25"
LJ
6.15m
(+0.0)
20' 2.25"
SP
11.57m
37' 11.5"
PENT
2853
HEP
4009
100
11.82
(+0.0)
400
53.13
1500
4:56.14
110H
16.79
(1.7)
400H
58.40
HJ
1.53m
5' 0.25"
PV
2.90m
9' 6.25"
LJ
6.03m
(+0.0)
19' 9.5"
SP
11.95m
39' 2.5"
DT
27.08m
88' 10"
JT
25.80m
84' 8"
DEC
5011
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Fast Times Before Finals
Dec 6- 7, 2024
Hep
NP
60
7.86
11th
LJ
DNS
NM
SP
NM
NM
HJ
NH
NH
PV
DNS
NH
1000
DNS
Vassar Season Starter 2024
Aug 30, 2024
4k
DNF
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
400H
58.40
11th (P)
Dec
5011
8th
100
11.83
(-0.3)
8th
LJ
6.03m
(+0.0)
19' 9.5"
5th
SP
10.15m
33' 3.75"
10th
HJ
1.52m
4' 11.75"
12th
400
53.13
5th
110H
16.90
(0.3)
1st
DT
26.52m
87' 0"
10th
PV
2.90m
9' 6.25"
8th
JT
23.71m
77' 9"
12th
1500
4:56.14
3rd
2024 TCNJ Invite and Multi
Apr 11-13, 2024
Dec
4180
2nd
100
11.82
(+0.0)
3rd
LJ
4.57m
(+0.0)
15' 0"
5th
SP
11.95m
39' 2.5"
1st
HJ
1.53m
5' 0.25"
4th
400
53.50
2nd
110H
16.91
(-1.2)
1st
DT
26.08m
85' 7"
2nd
PV
2.55m
8' 4.25"
3rd
JT
25.80m
84' 8"
3rd
1500
DNF
Muhlenberg Invitational
Apr 6, 2024
400H
58.69
2nd (F)
LJ
5.33m
(0.3)
17' 6"
16th (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
400
53.42
29th (F)
110H
17.09
(-1.4)
14th (F)
Oscar Moore Invitational 2024
Mar 23, 2024
DT
27.08m
88' 10"
17th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
Hep
NP
60
DNS
LJ
DNS
NM
SP
DNS
NM
HJ
NH
NH
60H
DNS
PV
DNS
NH
1000
DNS
West Point Tune Up
Feb 17, 2024
60H
9.21
4th (F)
60H
9.08
4th (P)
LJ
5.69m
18' 8"
5th (F)
Fastrack National Invite
Feb 9, 2024
60
7.59
90th (F)
400
53.71
82nd (F)
2024 Frank Colden Invitational
Feb 3, 2024
Pent
2853
4th
60H
9.27
4th
HJ
1.52m
4' 11.75"
12th
SP
11.57m
37' 11.5"
2nd
LJ
5.73m
18' 9.75"
5th
1000
3:01.20
4th
Middlesex College Invitational
Apr 15, 2023
HJ
NH
NH
Vassar April Invitational 2023
Apr 7, 2023
SP
10.11m
33' 2"
8th (F)
DT
24.77m
81' 3"
12th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
4x200
1:38.36
14th (F)
Hep
4009
5th
60
7.53
7th
LJ
5.90m
(+0.0)
19' 4.25"
4th
SP
10.49m
34' 5"
8th
HJ
1.62m
5' 3.75"
5th
60H
9.20
1st
PV
2.70m
8' 10.25"
6th
1000
2:50.75
2nd
Alvernia University Plex Shootout
Feb 11, 2023
60
7.53
27th (P)
200
24.19
14th (F)
LJ
6.15m
(+0.0)
20' 2.25"
5th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
60H
9.20
21st (P)
HJ
1.66m
5' 5.25"
16th (F)
NYC Gotham Cup
Jan 20, 2023
1000
2:45.34
30th (F)
60H
9.34
21st (P)
Alvernia Winter Invite
Jan 14, 2023
200
24.61
9th (F)
HJ
NH
NH
SP
9.71m
31' 10.25"
24th (F)
TCNJ Indoor Open
Dec 3, 2022
600
1:24.90
8th (F)
60H
9.31
15th (P)
Connecticut College Invitational
Oct 15, 2022
8k
30:35.2
373rd
Purple Valley XC Classic
Oct 1, 2022
8k
31:55.4
121st
LVC Dutchmen XC Invite
Sep 10, 2022
8k
31:57.6
149th
Vassar Season Starter
Sep 1, 2022
4k
15:13.5
60th
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
400H
58.75
7th (F)
400H
59.03
6th (P)
4x400
3:36.54
11th (F)
Kings College Monarch Open
Apr 30, 2022
110H
16.79
(1.7)
3rd (F)
400H
59.22
1st (F)
Vassar College April Invitational
Apr 8, 2022
110H
17.50
(-1.9)
1st (F)
400H
58.95
1st (F)
4x400
3:39.63
6th (F)
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
110H
17.65
(1.8)
10th (P)
400H
58.63
4th (F)
4x400
DNF
4x800
8:45.44
6th (F)
Oscar Moore Invitational 2022
Mar 26, 2022
400H
59.59
6th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
60H
9.25
12th (P)
4x400
3:33.21
6th (F)
West Point Tune Up
Feb 19, 2022
800
2:04.75
20th (F)
4x400
3:39.94
7th (F)
Fastrack National Invite
Feb 11, 2022
60H
12.72
15th (F)
DMR
11:01.29
8th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
800
2:05.71
14th (F)
60H
10.04
12th (P)
4x400
3:41.03
3rd (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
800
2:08.12
29th (F)
60H
9.65
15th (P)
Alvernia Winter Invite
Jan 22, 2022
800
2:11.20
26th (F)
60H
9.57
15th (P)
4x400
3:49.27
13th (F)
Lions Indoor Invitational
Jan 15, 2022
500
1:12.58
15th (F)
4x400
3:40.50
13th (F)
TCNJ Indoor Opener
Dec 4, 2021
600
1:26.99
16th (F)
60H
9.68
10th (P)
4x400
3:51.69
13th (F)
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
31:44.5
256th
DeSales Cross Country Invitational
Oct 9, 2021
8k
32:16.4
139th
QUICK LINKS:
60
100
200
400
500
600
800
1000
1500
60H
60H
110H
400H
HJ
PV
LJ
SP
DT
JT
Pent
Hep
Dec
4k
8k
Choose an Event
60
100
200
400
500
600
800
1000
1500
60H
60H
110H
400H
4x200
4x400
4x800
DMR
HJ
PV
LJ
SP
DT
JT
Pent
Hep
Dec
4k
8k
60 Meters (Indoor)
Top↑
7.86
Fast Times Before Finals
Dec 6- 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
7.59
Fastrack National Invite
Feb 9, 2024
7.53
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
7.53
Alvernia University Plex Shootout
Feb 11, 2023
100 Meters (Outdoor)
Top↑
11.83
(-0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
11.82
(+0.0)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
200 Meters (Indoor)
Top↑
24.19
Alvernia University Plex Shootout
Feb 11, 2023
24.61
Alvernia Winter Invite
Jan 14, 2023
400 Meters (Outdoor)
Top↑
53.13
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
53.50
2024 TCNJ Invite and Multi
Apr 11-13, 2024
53.42
2024 Danny Curran Invitational
Mar 29-30, 2024
400 Meters (Indoor)
Top↑
53.71
Fastrack National Invite
Feb 9, 2024
500 Meters (Indoor)
Top↑
1:12.58
Lions Indoor Invitational
Jan 15, 2022
600 Meters (Indoor)
Top↑
1:24.90
TCNJ Indoor Open
Dec 3, 2022
1:26.99
TCNJ Indoor Opener
Dec 4, 2021
800 Meters (Indoor)
Top↑
2:04.75
West Point Tune Up
Feb 19, 2022
2:05.71
Plex Shootout at Alvernia Univ
Feb 5, 2022
2:08.12
Conference Challenge Cup Invite
Jan 29-30, 2022
2:11.20
Alvernia Winter Invite
Jan 22, 2022
1000 Meters (Indoor)
Top↑
DNS
Fast Times Before Finals
Dec 6- 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
3:01.20
2024 Frank Colden Invitational
Feb 3, 2024
2:50.75
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
2:45.34
NYC Gotham Cup
Jan 20, 2023
1500 Meters (Outdoor)
Top↑
4:56.14
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
DNF
2024 TCNJ Invite and Multi
Apr 11-13, 2024
60 Hurdles (Indoor)
Top↑
9.27
2024 Frank Colden Invitational
Feb 3, 2024
60 Hurdles (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
9.21
West Point Tune Up
Feb 17, 2024
9.08
West Point Tune Up
Feb 17, 2024
9.20
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
9.20
Nazareth Conference Challenge Cup
Jan 28, 2023
9.34
NYC Gotham Cup
Jan 20, 2023
9.31
TCNJ Indoor Open
Dec 3, 2022
9.25
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
12.72
Fastrack National Invite
Feb 11, 2022
10.04
Plex Shootout at Alvernia Univ
Feb 5, 2022
9.65
Conference Challenge Cup Invite
Jan 29-30, 2022
9.57
Alvernia Winter Invite
Jan 22, 2022
9.68
TCNJ Indoor Opener
Dec 4, 2021
110 Hurdles (Outdoor)
Top↑
16.90
(0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
16.91
(-1.2)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
17.09
(-1.4)
2024 Danny Curran Invitational
Mar 29-30, 2024
16.79
(1.7)
Kings College Monarch Open
Apr 30, 2022
17.50
(-1.9)
Vassar College April Invitational
Apr 8, 2022
17.65
(1.8)
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
400 Hurdles (Outdoor)
Top↑
58.40
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
58.75
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
59.03
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
59.59
Oscar Moore Invitational 2022
Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
58.69
Muhlenberg Invitational
Apr 6, 2024
59.22
Kings College Monarch Open
Apr 30, 2022
58.95
Vassar College April Invitational
Apr 8, 2022
58.63
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
1:38.36
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
3:36.54
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
3:39.63
Vassar College April Invitational
Apr 8, 2022
DNF
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
3:33.21
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
3:39.94
West Point Tune Up
Feb 19, 2022
3:41.03
Plex Shootout at Alvernia Univ
Feb 5, 2022
3:49.27
Alvernia Winter Invite
Jan 22, 2022
3:40.50
Lions Indoor Invitational
Jan 15, 2022
3:51.69
TCNJ Indoor Opener
Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
8:45.44
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
11:01.29
Fastrack National Invite
Feb 11, 2022
High Jump (Outdoor)
Top↑
1.52m
4' 11.75"
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
1.53m
5' 0.25"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
NH
NH
Middlesex College Invitational
Apr 15, 2023
High Jump (Indoor)
Top↑
NH
NH
Fast Times Before Finals
Dec 6- 7, 2024
NH
NH
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
1.52m
4' 11.75"
2024 Frank Colden Invitational
Feb 3, 2024
1.62m
5' 3.75"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
1.66m
5' 5.25"
Nazareth Conference Challenge Cup
Jan 28, 2023
NH
NH
Alvernia Winter Invite
Jan 14, 2023
Pole Vault (Outdoor)
Top↑
2.90m
9' 6.25"
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
2.55m
8' 4.25"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
Pole Vault (Indoor)
Top↑
DNS
NH
Fast Times Before Finals
Dec 6- 7, 2024
DNS
NH
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
2.70m
8' 10.25"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
Long Jump (Outdoor)
Top↑
6.03m
(+0.0)
19' 9.5"
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
4.57m
(+0.0)
15' 0"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
5.33m
(0.3)
17' 6"
Muhlenberg Invitational
Apr 6, 2024
Long Jump (Indoor)
Top↑
DNS
NM
Fast Times Before Finals
Dec 6- 7, 2024
DNS
NM
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
5.69m
18' 8"
West Point Tune Up
Feb 17, 2024
5.73m
18' 9.75"
2024 Frank Colden Invitational
Feb 3, 2024
5.90m
(+0.0)
19' 4.25"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
6.15m
(+0.0)
20' 2.25"
Alvernia University Plex Shootout
Feb 11, 2023
Shot Put (Outdoor)
Top↑
10.15m
33' 3.75"
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
11.95m
39' 2.5"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
10.11m
33' 2"
Vassar April Invitational 2023
Apr 7, 2023
Shot Put (Indoor)
Top↑
NM
NM
Fast Times Before Finals
Dec 6- 7, 2024
DNS
NM
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
11.57m
37' 11.5"
2024 Frank Colden Invitational
Feb 3, 2024
10.49m
34' 5"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
9.71m
31' 10.25"
Alvernia Winter Invite
Jan 14, 2023
Discus (Outdoor)
Top↑
26.52m
87' 0"
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
26.08m
85' 7"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
27.08m
88' 10"
Oscar Moore Invitational 2024
Mar 23, 2024
24.77m
81' 3"
Vassar April Invitational 2023
Apr 7, 2023
Javelin (Outdoor)
Top↑
23.71m
77' 9"
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
25.80m
84' 8"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
Pentathlon (Indoor)
Top↑
2853
2024 Frank Colden Invitational
Feb 3, 2024
Heptathlon (Indoor)
Top↑
NP
Fast Times Before Finals
Dec 6- 7, 2024
NP
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
4009
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
Decathlon (Outdoor)
Top↑
5011
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
4180
2024 TCNJ Invite and Multi
Apr 11-13, 2024
4k
Top↑
DNF
Vassar Season Starter 2024
Aug 30, 2024
15:13.5
Vassar Season Starter
Sep 1, 2022
8k
Top↑
30:35.2
Connecticut College Invitational
Oct 15, 2022
31:55.4
Purple Valley XC Classic
Oct 1, 2022
31:57.6
LVC Dutchmen XC Invite
Sep 10, 2022
31:44.5
Rowan Inter-Regional Border Battle
Oct 16, 2021
32:16.4
DeSales Cross Country Invitational
Oct 9, 2021
2024 Indoors
60 Meters
7.86
Fast Times Before Finals
December 6- 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
7.59
Fastrack National Invite
February 9, 2024
400 Meters
53.71
Fastrack National Invite
February 9, 2024
1000 Meters
DNS
Fast Times Before Finals
December 6- 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
3:01.20
2024 Frank Colden Invitational
February 3, 2024
60 Hurdles
9.27
2024 Frank Colden Invitational
February 3, 2024
60 Hurdles
DNS
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
9.21
West Point Tune Up
February 17, 2024
9.08
West Point Tune Up
February 17, 2024
High Jump
NH
Fast Times Before Finals
December 6- 7, 2024
NH
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
1.52m
2024 Frank Colden Invitational
February 3, 2024
Pole Vault
DNS
Fast Times Before Finals
December 6- 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
Long Jump
DNS
Fast Times Before Finals
December 6- 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
5.69m
West Point Tune Up
February 17, 2024
5.73m
2024 Frank Colden Invitational
February 3, 2024
Shot Put
NM
Fast Times Before Finals
December 6- 7, 2024
DNS
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
11.57m
2024 Frank Colden Invitational
February 3, 2024
Pentathlon
2853
2024 Frank Colden Invitational
February 3, 2024
Heptathlon
NP
Fast Times Before Finals
December 6- 7, 2024
NP
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
2024 XC
4k
DNF
Vassar Season Starter 2024
August 30, 2024
2024 Outdoors
100 Meters
11.83
(-0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
11.82
(+0.0)
2024 TCNJ Invite and Multi
April 11-13, 2024
400 Meters
53.13
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
53.50
2024 TCNJ Invite and Multi
April 11-13, 2024
53.42
2024 Danny Curran Invitational
March 29-30, 2024
1500 Meters
4:56.14
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
DNF
2024 TCNJ Invite and Multi
April 11-13, 2024
110 Hurdles
16.90
(0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
16.91
(-1.2)
2024 TCNJ Invite and Multi
April 11-13, 2024
17.09
(-1.4)
2024 Danny Curran Invitational
March 29-30, 2024
400 Hurdles
58.40
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
400 Hurdles
58.69
Muhlenberg Invitational
April 6, 2024
High Jump
1.52m
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
1.53m
2024 TCNJ Invite and Multi
April 11-13, 2024
Pole Vault
2.90m
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
2.55m
2024 TCNJ Invite and Multi
April 11-13, 2024
Long Jump
6.03m
(+0.0)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
4.57m
(+0.0)
2024 TCNJ Invite and Multi
April 11-13, 2024
5.33m
(0.3)
Muhlenberg Invitational
April 6, 2024
Shot Put
10.15m
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
11.95m
2024 TCNJ Invite and Multi
April 11-13, 2024
Discus
26.52m
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
26.08m
2024 TCNJ Invite and Multi
April 11-13, 2024
27.08m
Oscar Moore Invitational 2024
March 23, 2024
Javelin
23.71m
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
25.80m
2024 TCNJ Invite and Multi
April 11-13, 2024
Decathlon
5011
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
4180
2024 TCNJ Invite and Multi
April 11-13, 2024
2023 Outdoors
High Jump
NH
Middlesex College Invitational
April 15, 2023
Shot Put
10.11m
Vassar April Invitational 2023
April 7, 2023
Discus
24.77m
Vassar April Invitational 2023
April 7, 2023
2023 Indoors
60 Meters
7.53
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
7.53
Alvernia University Plex Shootout
February 11, 2023
200 Meters
24.19
Alvernia University Plex Shootout
February 11, 2023
24.61
Alvernia Winter Invite
January 14, 2023
1000 Meters
2:50.75
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
2:45.34
NYC Gotham Cup
January 20, 2023
60 Hurdles
9.20
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
9.20
Nazareth Conference Challenge Cup
January 28, 2023
9.34
NYC Gotham Cup
January 20, 2023
4 x 200 Relay
1:38.36
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
High Jump
1.62m
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
1.66m
Nazareth Conference Challenge Cup
January 28, 2023
NH
Alvernia Winter Invite
January 14, 2023
Pole Vault
2.70m
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
Long Jump
5.90m
(+0.0)
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
6.15m
(+0.0)
Alvernia University Plex Shootout
February 11, 2023
Shot Put
10.49m
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
9.71m
Alvernia Winter Invite
January 14, 2023
Heptathlon
4009
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
2022 Indoors
500 Meters
1:12.58
Lions Indoor Invitational
January 15, 2022
600 Meters
1:24.90
TCNJ Indoor Open
December 3, 2022
800 Meters
2:04.75
West Point Tune Up
February 19, 2022
2:05.71
Plex Shootout at Alvernia Univ
February 5, 2022
2:08.12
Conference Challenge Cup Invite
January 29-30, 2022
2:11.20
Alvernia Winter Invite
January 22, 2022
60 Hurdles
9.31
TCNJ Indoor Open
December 3, 2022
9.25
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
12.72
Fastrack National Invite
February 11, 2022
10.04
Plex Shootout at Alvernia Univ
February 5, 2022
9.65
Conference Challenge Cup Invite
January 29-30, 2022
9.57
Alvernia Winter Invite
January 22, 2022
4 x 400 Relay
3:33.21
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
3:39.94
West Point Tune Up
February 19, 2022
3:41.03
Plex Shootout at Alvernia Univ
February 5, 2022
3:49.27
Alvernia Winter Invite
January 22, 2022
3:40.50
Lions Indoor Invitational
January 15, 2022
Distance Medley Relay
11:01.29
Fastrack National Invite
February 11, 2022
2022 XC
4k
15:13.5
Vassar Season Starter
September 1, 2022
8k
30:35.2
Connecticut College Invitational
October 15, 2022
31:55.4
Purple Valley XC Classic
October 1, 2022
31:57.6
LVC Dutchmen XC Invite
September 10, 2022
2022 Outdoors
110 Hurdles
16.79
(1.7)
Kings College Monarch Open
April 30, 2022
17.50
(-1.9)
Vassar College April Invitational
April 8, 2022
17.65
(1.8)
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
400 Hurdles
58.75
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
59.03
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
59.59
Oscar Moore Invitational 2022
March 26, 2022
400 Hurdles
59.22
Kings College Monarch Open
April 30, 2022
58.95
Vassar College April Invitational
April 8, 2022
58.63
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
4 x 400 Relay
3:36.54
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
3:39.63
Vassar College April Invitational
April 8, 2022
DNF
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
4 x 800 Relay
8:45.44
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
2021 Indoors
600 Meters
1:26.99
TCNJ Indoor Opener
December 4, 2021
60 Hurdles
9.68
TCNJ Indoor Opener
December 4, 2021
4 x 400 Relay
3:51.69
TCNJ Indoor Opener
December 4, 2021
2021 XC
8k
31:44.5
Rowan Inter-Regional Border Battle
October 16, 2021
32:16.4
DeSales Cross Country Invitational
October 9, 2021
60 Meters (Indoors)
2024
7.59
Fastrack National Invite
(Feb 9, 2024)
2023
7.53
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
200 Meters (Indoors)
2023
24.19
Alvernia University Plex Shootout
(Feb 11, 2023)
400 Meters (Indoors)
2024
53.71
Fastrack National Invite
(Feb 9, 2024)
500 Meters (Indoors)
2022
1:12.58
Lions Indoor Invitational
(Jan 15, 2022)
600 Meters (Indoors)
2022
1:24.90
TCNJ Indoor Open
(Dec 3, 2022)
2021
1:26.99
TCNJ Indoor Opener
(Dec 4, 2021)
800 Meters (Indoors)
2022
2:04.75
West Point Tune Up
(Feb 19, 2022)
1000 Meters (Indoors)
2024
3:01.20
2024 Frank Colden Invitational
(Feb 3, 2024)
2023
2:45.34
NYC Gotham Cup
(Jan 20, 2023)
60 Hurdles (Indoors)
2024
9.27
2024 Frank Colden Invitational
(Feb 3, 2024)
60 Hurdles (Indoors)
2024
9.08
West Point Tune Up
(Feb 17, 2024)
2023
9.20
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
9.25
2022 Middle Atlantic Conference Indoor Championships
(Feb 25-26, 2022)
2021
9.68
TCNJ Indoor Opener
(Dec 4, 2021)
High Jump (Indoors)
2024
1.52m
2024 Frank Colden Invitational
(Feb 3, 2024)
2023
1.66m
Nazareth Conference Challenge Cup
(Jan 28, 2023)
Pole Vault (Indoors)
2023
2.70m
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
Long Jump (Indoors)
2024
5.73m
2024 Frank Colden Invitational
(Feb 3, 2024)
2023
6.15m
(+0.0)
Alvernia University Plex Shootout
(Feb 11, 2023)
Shot Put (Indoors)
2024
11.57m
2024 Frank Colden Invitational
(Feb 3, 2024)
2023
10.49m
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
Pentathlon (Indoors)
2024
2853
2024 Frank Colden Invitational
(Feb 3, 2024)
Heptathlon (Indoors)
2023
4009
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
4k (XC)
2022
15:13.5
Vassar Season Starter
Sep 1, 2022
8k (XC)
2022
30:35.2
Connecticut College Invitational
Oct 15, 2022
2021
31:44.5
Rowan Inter-Regional Border Battle
Oct 16, 2021
100 Meters (Outdoors)
2024
11.82
(+0.0)
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
400 Meters (Outdoors)
2024
53.13
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
1500 Meters (Outdoors)
2024
4:56.14
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
110 Hurdles (Outdoors)
2024
16.90
(0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2022
16.79
(1.7)
Kings College Monarch Open
(Apr 30, 2022)
400 Hurdles (Outdoors)
2024
58.40
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2022
58.75
2022 MAC Outdoor T&F Championships
(May 5- 7, 2022)
400 Hurdles (Outdoors)
2024
58.69
Muhlenberg Invitational
(Apr 6, 2024)
2022
58.63
2022 Ramapo Track & Field Invitational
(Apr 1- 2, 2022)
High Jump (Outdoors)
2024
1.53m
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
Pole Vault (Outdoors)
2024
2.90m
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
Long Jump (Outdoors)
2024
6.03m
(+0.0)
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
Shot Put (Outdoors)
2024
11.95m
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
2023
10.11m
Vassar April Invitational 2023
(Apr 7, 2023)
Discus (Outdoors)
2024
27.08m
Oscar Moore Invitational 2024
(Mar 23, 2024)
2023
24.77m
Vassar April Invitational 2023
(Apr 7, 2023)
Javelin (Outdoors)
2024
25.80m
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
Decathlon (Outdoors)
2024
5011
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
