College Bests

400 500
600 800
1000 1500
MILE 5K (XC)
6K (XC)  

Seahawk Shootout 2024    Dec 13, 2024
600 1:39.71 7th (F)
Holiday Classic    Dec 6, 2024
Mile 5:12.72 6th (F)
DMR DNF
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 25:32.8 6th
Lehigh Invitational    Aug 30, 2024
6k DNS
Mets Outdoor Track & Field Championships    Apr 6, 2024
4x800 9:30.06 1st (F)
Rider 5-way    Mar 22, 2024
400 1:00.87 3rd (F)
1500 4:51.31 3rd (F)
4x400 4:14.31 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
1000 2:56.73 13th (P)
4x800 9:13.20 4th (F)
America East Indoor Track & Field Championships    Feb 19-20, 2024
800 2:16.21 5th (F)
4x800 9:27.52 5th (F)
DMR 11:57.87 3rd (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
1000 2:57.84 4th (F)
4x800 9:40.07 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 2:17.24 69th (F)
DMR 12:01.32 7th (F)
NYC Gotham Cup 2023    Jan 19, 2024
1000 2:59.59 5th (F)
4x800 9:45.82 2nd (F)
Spartan Invitational    Jan 12, 2024
500 1:19.46 5th (F)
DMR 12:28.93 1st (F)
Seahawk Shootout    Dec 8, 2023
600 1:38.56 7th (F)
Mile 5:13.01 3rd (F)
4x400 4:10.20 11th (F)
Mets Cross Country Championship    Oct 7, 2023
5k DNF
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:25.1 213th
Fordham Fiasco 2023    Sep 9, 2023
3.11M 21:15.8 8th
2023 America East Outdoor Championships    May 6- 7, 2023
800 DNF
4x800 9:59.45 7th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:22.49 3rd (F)
4x400 DNF
Rutgers Relays    Apr 21-22, 2023
800 2:22.52 22nd (F)
4x400 4:15.30 7th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 2:22.09 9th (F)
4x400 4:00.22 1st (F)
4x800 DNF
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:23.58 38th (F)
DMR 13:14.57 18th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
800 2:22.38 9th (F)
4x800 10:04.22 7th (F)
DMR 12:58.38 9th (F)
Scarlet Knight Open    Feb 3- 4, 2023
600 1:40.76 21st (F)
800 2:22.24 39th (F)
4x400 4:07.62 14th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
500 1:19.28 10th (F)
Riverhawk Invitational    Jan 27-28, 2023
800 2:24.07 28th (F)
NYC Gotham Cup    Jan 20, 2023
1000 3:07.58 11th (F)
Spartan Invitational    Jan 13, 2023
800 2:27.35 10th (F)
DMR 13:22.73 7th (F)
Wagner Invitational    Jan 6, 2023
500 1:22.46 12th (F)
4x400 DNF
Seahawk Shootout    Dec 9, 2022
SMR 4:20.06 3rd (F)
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 21:57.7 65th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 19:53.0 19th
Ted Owen Invitational    Sep 24, 2022
5k 21:02.1 96th
Siena XC Invitational    Sep 10, 2022
5k 21:03.7 97th
Lehigh Invitational    Sep 2, 2022
6k DNF
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x400 3:56.72 9th (F)
2022 America East Outdoor Championships    May 7- 8, 2022
800 2:25.23 21st (P)
4x400 3:57.69 5th (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 DNF
Penn Relays    Apr 28-30, 2022
4x400 3:57.49
Rider Invitational 2022    Apr 23, 2022
800 2:21.17 20th (F)
4x400 DNF
Larry Ellis Invitational    Apr 15-16, 2022
800 2:19.28 19th (F)
4x400 3:59.28 13th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 1:01.49 10th (F)
4x400 3:59.56 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:25.29 33rd (F)
4x400 3:59.83 15th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
800 2:24.37 7th (F)
4x400 4:06.27 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
800 2:17.25 32nd (P)
4x400 3:56.62 14th (P)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
800 2:17.46 7th (F)
4x400 3:58.65 7th (F)
DMR 12:28.61 5th (F)
Rutgers Open    Feb 11-12, 2022
600 1:38.57 12th (F)
1000 3:01.60 13th (F)
4x400 4:12.33 13th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
800 2:21.68 4th (F)
DMR 12:40.24 2nd (F)
Great Dane Classic    Jan 28, 2022
500 1:19.68 9th (F)
4x400 4:02.12 6th (F)
NYC Gotham Cup    Jan 21, 2022
800 2:22.50 3rd (F)
4x400 4:13.02 8th (F)
2022 Spartan Invite    Jan 14, 2022
500 1:20.52 2nd (F)
800 2:24.51 3rd (F)
4x400 4:12.61 2nd (F)
Wagner Invitational    Jan 7, 2022
800 2:24.19 3rd (F)
4x400 4:12.87 5th (F)
Seahawk Shootout    Dec 10, 2021
4x400 4:13.20 4th (F)
SMR 4:20.86 3rd (F)
2021 America East X-C Championships    Oct 29, 2021
5k 20:27.8 84th
Mets Cross Country Championships    Oct 8, 2021
5k 21:54.5 39th
NJIT Highlander XC Challenge    Oct 2, 2021
5k 20:24.0 45th
400 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
500 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
Great Dane Classic Jan 28, 2022
2022 Spartan Invite Jan 14, 2022
600 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Seahawk Shootout Dec 8, 2023
Scarlet Knight Open Feb 3- 4, 2023
Rutgers Open Feb 11-12, 2022
800 Meters (Outdoor)
Top↑
DNF
2023 America East Outdoor Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 America East Outdoor Championships May 7- 8, 2022
DNF
Carol and John Covert Classic Apr 29-30, 2022
Rider Invitational 2022 Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
800 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
Riverhawk Invitational Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
NYC Gotham Cup Jan 21, 2022
2022 Spartan Invite Jan 14, 2022
Wagner Invitational Jan 7, 2022
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
NYC Gotham Cup 2023 Jan 19, 2024
NYC Gotham Cup Jan 20, 2023
Rutgers Open Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
Mile (Indoor)
Top↑
Holiday Classic Dec 6, 2024
Seahawk Shootout Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
DNF
2023 Lions Invitational Apr 28-29, 2023
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
DNF
Rider Invitational 2022 Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Scarlet Knight Open Feb 3- 4, 2023
DNF
Wagner Invitational Jan 6, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
NYC Gotham Cup Jan 21, 2022
2022 Spartan Invite Jan 14, 2022
Wagner Invitational Jan 7, 2022
Seahawk Shootout Dec 10, 2021
4 x 800 Relay (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 6, 2024
2023 America East Outdoor Championships May 6- 7, 2023
DNF
Mets Outdoor Track & Field Championships Apr 8, 2023
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
America East Indoor Track & Field Championships Feb 19-20, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
Seahawk Shootout Dec 10, 2021
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
Holiday Classic Dec 6, 2024
America East Indoor Track & Field Championships Feb 19-20, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Spartan Invitational Jan 13, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
5k
Top↑
2023 America East Cross Country Championships Oct 27, 2023
DNF
Mets Cross Country Championship Oct 7, 2023
America East Conference Cross Country Championships Oct 29, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
Siena XC Invitational Sep 10, 2022
2021 America East X-C Championships Oct 29, 2021
Mets Cross Country Championships Oct 8, 2021
NJIT Highlander XC Challenge Oct 2, 2021
6k
Top↑
Jasper Fall XC Invitatioal Sep 14, 2024
DNS
Lehigh Invitational Aug 30, 2024
Lehigh Paul Short Run (College) Sep 30, 2023
DNF
Lehigh Invitational Sep 2, 2022
3.1 Mile
Top↑
Vermont Fall Foliage Invitational Oct 16, 2022
3.11 Mile
Top↑
Fordham Fiasco 2023 Sep 9, 2023

2024 Indoors

500 Meters
Spartan Invitational January 12, 2024
600 Meters
Seahawk Shootout 2024 December 13, 2024
800 Meters
America East Indoor Track & Field Championships February 19-20, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Mets Indoor Track & Field Championships February 2, 2024
NYC Gotham Cup 2023 January 19, 2024
Mile
Holiday Classic December 6, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
America East Indoor Track & Field Championships February 19-20, 2024
Mets Indoor Track & Field Championships February 2, 2024
NYC Gotham Cup 2023 January 19, 2024
Distance Medley Relay
DNF
Holiday Classic December 6, 2024
America East Indoor Track & Field Championships February 19-20, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Spartan Invitational January 12, 2024

2024 XC

6k
Jasper Fall XC Invitatioal September 14, 2024
DNS
Lehigh Invitational August 30, 2024

2024 Outdoors

400 Meters
Rider 5-way March 22, 2024
1500 Meters
Rider 5-way March 22, 2024
4 x 400 Relay
Rider 5-way March 22, 2024
4 x 800 Relay
Mets Outdoor Track & Field Championships April 6, 2024

2023 Indoors

500 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023
600 Meters
Seahawk Shootout December 8, 2023
Scarlet Knight Open February 3- 4, 2023
800 Meters
2023 America East Indoor Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
Riverhawk Invitational January 27-28, 2023
Spartan Invitational January 13, 2023
1000 Meters
NYC Gotham Cup January 20, 2023
Mile
Seahawk Shootout December 8, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Scarlet Knight Open February 3- 4, 2023
DNF
Wagner Invitational January 6, 2023
4 x 800 Relay
2023 America East Indoor Championships February 18-19, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

800 Meters
DNF
2023 America East Outdoor Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
DNF
2023 Lions Invitational April 28-29, 2023
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
4 x 800 Relay
2023 America East Outdoor Championships May 6- 7, 2023
DNF
Mets Outdoor Track & Field Championships April 8, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

500 Meters
Great Dane Classic January 28, 2022
2022 Spartan Invite January 14, 2022
600 Meters
Rutgers Open February 11-12, 2022
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
Mets Indoor Track & Field Championships February 4, 2022
NYC Gotham Cup January 21, 2022
2022 Spartan Invite January 14, 2022
Wagner Invitational January 7, 2022
1000 Meters
Rutgers Open February 11-12, 2022
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
Rutgers Open February 11-12, 2022
Great Dane Classic January 28, 2022
NYC Gotham Cup January 21, 2022
2022 Spartan Invite January 14, 2022
Wagner Invitational January 7, 2022
Sprint Medley Relay
Seahawk Shootout December 9, 2022
Distance Medley Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022
Mets Indoor Track & Field Championships February 4, 2022

2022 XC

2022 Outdoors

400 Meters
Mets Outdoor Track & Field Championships April 8- 9, 2022
800 Meters
2022 America East Outdoor Championships May 7- 8, 2022
DNF
Carol and John Covert Classic April 29-30, 2022
Rider Invitational 2022 April 23, 2022
Larry Ellis Invitational April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
DNF
Rider Invitational 2022 April 23, 2022
Larry Ellis Invitational April 15-16, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
2022 Colonial Relays March 31-April 2, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022

2021 Indoors

4 x 400 Relay
Seahawk Shootout December 10, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021

2021 XC

500 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
(Jan 28, 2022)
600 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
(Dec 8, 2023)
2022  
(Feb 11-12, 2022)
800 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
1000 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2024  
(Dec 6, 2024)
2023  
(Dec 8, 2023)
5k (XC)
2023  
2022  
2021  
6k (XC)
2024  
Sep 14, 2024
2023  
3.1 Mile (XC)
2022  
3.11 Mile (XC)
2023  
Sep 9, 2023
400 Meters (Outdoors)
2024  
(Mar 22, 2024)
2022  
800 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)