College Bests

200
29.31 (-2.7)
400
600 800
60H 100H
18.98 (-0.5)
400H HJ
  4' 6"
LJ
  15' 2.25"
TJ
  31' 9.25"
SP
  25' 4"
JT
  53' 0"
PENT HEP
4K (XC) 5K (XC)
6K (XC)  

Houghton December Classic    Dec 6, 2024
200 30.28 15th (F)
600 1:51.04 7th (F)
4x200 1:56.49 2nd (F)
Empire 8 XC Championships    Nov 2, 2024
6k 28:16.1 106th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 28:04.8 337th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 28:18.2 105th
Harry F. Anderson Invitational    Sep 28, 2024
5k 22:45.1 193rd
Tom Balon Alumni Classic    Sep 7, 2024
5k 23:46.7 64th
Fisher-Rodenbeck Invite    Aug 30, 2024
4k 18:47.2 81st
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x800 10:22.14 14th (F)
Goldberg-Gator Invite    May 9, 2024
400H 1:12.05 1st (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
400H 1:09.69 5th (F)
4x100 54.26 4th (F)
4x800 9:48.86 1st (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:31.41 11th (F)
4x100 51.58 3rd (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
400H 1:12.73 1st (F)
4x400 4:31.33 2nd (F)
TJ 9.45m (0.1) 31' 0" 2nd (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
Hep 3040 14th
100H 18.99 (-0.3) 15th
HJ 1.31m 4' 3.5" 11th
SP 7.44m 24' 5" 14th
200 29.31 (-2.7) 13th
LJ 4.76m (4.4) 15' 7.5" 9th
JT 13.99m 45' 11" 14th
800 2:32.42 2nd
Jim Taylor Invite    Apr 5- 6, 2024
200 28.96 (3.7) 13th (F)
100H 18.98 (-0.5) 13th (F)
JT 16.16m 53' 0" 16th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
400H 1:14.04 17th (F)
4x400 4:24.18 3rd (F)
SP 7.72m 25' 4" 43rd (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
Pent 2201 10th
60H 11.59 12th
HJ 1.33m 4' 4.25" 11th
SP 7.51m 24' 7.75" 10th
LJ 4.52m 14' 10" 9th
800 2:45.01 8th
Nazareth Conference Tune-Up    Feb 16, 2024
Pent 2401 5th
60H 11.02 5th
HJ 1.33m 4' 4.25" 5th
SP 7.25m 23' 9.5" 2nd
LJ 4.63m 15' 2.25" 5th
800 2:36.25 1st
RIT February Friday Invitational    Feb 9, 2024
200 29.91 20th (F)
60H 11.39 15th (P)
LJ 4.58m 15' 0.5" 21st (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
200 30.64 41st (F)
60H 11.61 17th (P)
HJ 1.34m 4' 4.75" 16th (F)
RIT January Friday Meet    Jan 26, 2024
60H 11.37 10th (P)
4x400 4:24.94 3rd (F)
HJ 1.37m 4' 6" 9th (F)
Highlander Invitational    Jan 20, 2024
400 1:08.18 9th (F)
HJ 1.36m 4' 5.5" 4th (F)
Houghton December Classic    Dec 1, 2023
60H 11.68 31st (P)
LJ 4.40m 14' 5.25" 25th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 28:05.7 63rd
Highlander Invitational    Oct 7, 2023
6k 30:39.8 75th
Harry F. Anderson Invitational    Sep 23, 2023
5k 25:37.8 131st
2023 Jim Taylor Invite    Mar 24-25, 2023
JT 14.51m 47' 7" 43rd (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
400 DNS
TJ DNS NM
Empire 8 Indoor Track Championships    Feb 24-25, 2023
4x400 4:29.97 4th (F)
TJ 9.42m 30' 11" 14th (F)
Pent 2060 8th
60H 11.45 9th
HJ 1.27m 4' 2" 8th
SP 7.45m 24' 5.5" 10th
LJ 4.18m 13' 8.75" 7th
800 2:46.37 7th
Nazareth Conference Tune-Up    Feb 17, 2023
60H 11.20 16th (P)
TJ 9.68m 31' 9.25" 8th (F)
SP 7.21m 23' 8" 39th (F)
RIT February Friday Invitational    Feb 10, 2023
400 1:09.48 15th (F)
LJ 4.31m 14' 1.75" 30th (F)
Brockport Multi    Feb 3- 4, 2023
Pent 2129 14th
60H 11.44 14th
HJ 1.23m 4' 0.5" 15th
SP 6.88m 22' 7" 14th
LJ 4.53m 14' 10.5" 12th
800 2:41.17 6th
RIT January Friday Meet    Jan 27, 2023
800 2:51.79 13th (F)
TJ 9.28m 30' 5.5" 9th (F)
Highlander Invitational    Jan 21, 2023
60H 11.30 9th (P)
4x400 4:44.96 7th (F)
LJ 4.45m 14' 7.25" 6th (F)
TJ 9.43m 30' 11.25" 7th (F)
Houghton December Classic    Dec 2, 2022
60H 11.73 27th (P)
4x200 2:02.29 4th (F)
TJ 9.37m 30' 9" 15th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
4x100 54.58 6th (F)
TJ 9.61m (1.7) 31' 6.5" 13th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
4x100 55.68 15th (F)
LJ 4.21m (-1.2) 13' 9.75" 24th (F)
TJ 9.38m (2.3) 30' 9.25" 21st (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
4x100 55.63 7th (F)
LJ 4.13m (0.1) 13' 6.75" 36th (F)
TJ 8.80m (0.3) 28' 10.5" 24th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
TJ 9.19m 30' 2" 12th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
200 31.30 56th (F)
TJ FOUL NM
RIT February Friday Invitational    Feb 11, 2022
200 31.49 35th (F)
LJ 4.29m 14' 1" 21st (F)
TJ 8.93m 29' 3.75" 18th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
LJ 4.09m 13' 5" 24th (F)
RIT January Friday Meet    Jan 28, 2022
4x200 2:16.76 2nd (F)
LJ 3.88m 12' 8.75" 10th (F)
Utica Holiday Classic    Dec 11-12, 2021
4x200 2:11.51 8th (F)
LJ 4.08m 13' 4.75" 24th (F)
TJ FOUL NM
Houghton December Classic    Dec 3, 2021
4x200 2:07.77 6th (F)
LJ 4.11m 13' 6" 28th (F)
200 Meters (Outdoor)
Top↑
29.31 (-2.7)
2024 Messiah Multi/Invitational Apr 11-13, 2024
28.96 (3.7)
Jim Taylor Invite Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
400 Meters (Outdoor)
Top↑
DNS
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
400 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
RIT February Friday Invitational Feb 10, 2023
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
RIT January Friday Meet Jan 27, 2023
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
60 Hurdles (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Houghton December Classic Dec 1, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Highlander Invitational Jan 21, 2023
Houghton December Classic Dec 2, 2022
100 Hurdles (Outdoor)
Top↑
18.99 (-0.3)
2024 Messiah Multi/Invitational Apr 11-13, 2024
100 Hurdles (Outdoor)
Top↑
18.98 (-0.5)
Jim Taylor Invite Apr 5- 6, 2024
400 Hurdles (Outdoor)
Top↑
Goldberg-Gator Invite May 9, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
Houghton December Classic Dec 2, 2022
RIT January Friday Meet Jan 28, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Alfred State Alumni Track & Field Open Apr 19, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Highlander Invitational Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
High Jump (Outdoor)
Top↑
4' 3.5"
2024 Messiah Multi/Invitational Apr 11-13, 2024
High Jump (Indoor)
Top↑
4' 4.25"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
4' 4.25"
Nazareth Conference Tune-Up Feb 16, 2024
4' 4.75"
Brockport Invitational & Multi Feb 2- 3, 2024
4' 6"
RIT January Friday Meet Jan 26, 2024
4' 5.5"
Highlander Invitational Jan 20, 2024
4' 2"
Empire 8 Indoor Track Championships Feb 24-25, 2023
4' 0.5"
Brockport Multi Feb 3- 4, 2023
Long Jump (Outdoor)
Top↑
4.76m (4.4)
15' 7.5"
2024 Messiah Multi/Invitational Apr 11-13, 2024
4.21m (-1.2)
13' 9.75"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4.13m (0.1)
13' 6.75"
Geneseo Early Season Invitational Apr 1- 2, 2022
Long Jump (Indoor)
Top↑
14' 10"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
15' 2.25"
Nazareth Conference Tune-Up Feb 16, 2024
15' 0.5"
RIT February Friday Invitational Feb 9, 2024
14' 5.25"
Houghton December Classic Dec 1, 2023
13' 8.75"
Empire 8 Indoor Track Championships Feb 24-25, 2023
14' 1.75"
RIT February Friday Invitational Feb 10, 2023
14' 10.5"
Brockport Multi Feb 3- 4, 2023
14' 7.25"
Highlander Invitational Jan 21, 2023
14' 1"
RIT February Friday Invitational Feb 11, 2022
13' 5"
2022 Bomber Invitational Feb 5- 6, 2022
12' 8.75"
RIT January Friday Meet Jan 28, 2022
13' 4.75"
Utica Holiday Classic Dec 11-12, 2021
13' 6"
Houghton December Classic Dec 3, 2021
Triple Jump (Outdoor)
Top↑
9.45m (0.1)
31' 0"
Alfred State Alumni Track & Field Open Apr 19, 2024
DNS
NM
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
9.61m (1.7)
31' 6.5"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
9.38m (2.3)
30' 9.25"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
8.80m (0.3)
28' 10.5"
Geneseo Early Season Invitational Apr 1- 2, 2022
Triple Jump (Indoor)
Top↑
30' 11"
Empire 8 Indoor Track Championships Feb 24-25, 2023
31' 9.25"
Nazareth Conference Tune-Up Feb 17, 2023
30' 5.5"
RIT January Friday Meet Jan 27, 2023
30' 11.25"
Highlander Invitational Jan 21, 2023
30' 9"
Houghton December Classic Dec 2, 2022
30' 2"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
NM
Nazareth Conference Tune-Up Feb 18, 2022
29' 3.75"
RIT February Friday Invitational Feb 11, 2022
NM
Utica Holiday Classic Dec 11-12, 2021
Shot Put (Outdoor)
Top↑
24' 5"
2024 Messiah Multi/Invitational Apr 11-13, 2024
25' 4"
Geneseo Early Season Invitational Mar 29-30, 2024
Shot Put (Indoor)
Top↑
24' 7.75"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
23' 9.5"
Nazareth Conference Tune-Up Feb 16, 2024
24' 5.5"
Empire 8 Indoor Track Championships Feb 24-25, 2023
23' 8"
Nazareth Conference Tune-Up Feb 17, 2023
22' 7"
Brockport Multi Feb 3- 4, 2023
Javelin (Outdoor)
Top↑
45' 11"
2024 Messiah Multi/Invitational Apr 11-13, 2024
53' 0"
Jim Taylor Invite Apr 5- 6, 2024
47' 7"
2023 Jim Taylor Invite Mar 24-25, 2023
Pentathlon (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Heptathlon (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
4k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
5k
Top↑
Harry F. Anderson Invitational Sep 28, 2024
Tom Balon Alumni Classic Sep 7, 2024
Harry F. Anderson Invitational Sep 23, 2023
6k
Top↑
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
Highlander Invitational Oct 7, 2023

2024 Indoors

200 Meters
Houghton December Classic December 6, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
400 Meters
Highlander Invitational January 20, 2024
600 Meters
Houghton December Classic December 6, 2024
800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
60 Hurdles
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
60 Hurdles
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
4 x 200 Relay
Houghton December Classic December 6, 2024
4 x 400 Relay
RIT January Friday Meet January 26, 2024
High Jump
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024
Long Jump
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
Shot Put
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Pentathlon
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024

2024 XC

2024 Outdoors

200 Meters
29.31 (-2.7)
2024 Messiah Multi/Invitational April 11-13, 2024
28.96 (3.7)
Jim Taylor Invite April 5- 6, 2024
800 Meters
St. John Fisher Cardinal Classic April 27, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
100 Hurdles
18.99 (-0.3)
2024 Messiah Multi/Invitational April 11-13, 2024
100 Hurdles
18.98 (-0.5)
Jim Taylor Invite April 5- 6, 2024
400 Hurdles
Goldberg-Gator Invite May 9, 2024
Alfred State Alumni Track & Field Open April 19, 2024
400 Hurdles
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
4 x 400 Relay
Alfred State Alumni Track & Field Open April 19, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
High Jump
2024 Messiah Multi/Invitational April 11-13, 2024
Long Jump
4.76m (4.4)
2024 Messiah Multi/Invitational April 11-13, 2024
Triple Jump
9.45m (0.1)
Alfred State Alumni Track & Field Open April 19, 2024
Shot Put
2024 Messiah Multi/Invitational April 11-13, 2024
Geneseo Early Season Invitational March 29-30, 2024
Javelin
2024 Messiah Multi/Invitational April 11-13, 2024
Jim Taylor Invite April 5- 6, 2024
Heptathlon
2024 Messiah Multi/Invitational April 11-13, 2024

2023 Indoors

400 Meters
RIT February Friday Invitational February 10, 2023
800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Houghton December Classic December 1, 2023
Nazareth Conference Tune-Up February 17, 2023
Highlander Invitational January 21, 2023
4 x 400 Relay
Empire 8 Indoor Track Championships February 24-25, 2023
Highlander Invitational January 21, 2023
High Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Long Jump
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
Triple Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT January Friday Meet January 27, 2023
Highlander Invitational January 21, 2023
Shot Put
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Pentathlon
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

400 Meters
DNS
Myrtle Beach Collegiate Challenge March 10-11, 2023
Triple Jump
DNS
Myrtle Beach Collegiate Challenge March 10-11, 2023
Javelin
2023 Jim Taylor Invite March 24-25, 2023

2022 Indoors

200 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
60 Hurdles
Houghton December Classic December 2, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
RIT January Friday Meet January 28, 2022
Long Jump
RIT February Friday Invitational February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
RIT January Friday Meet January 28, 2022
Triple Jump
Houghton December Classic December 2, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022

2022 Outdoors

4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Long Jump
4.21m (-1.2)
2022 Messiah Multi/Invitational April 7- 9, 2022
4.13m (0.1)
Geneseo Early Season Invitational April 1- 2, 2022
Triple Jump
9.61m (1.7)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
9.38m (2.3)
2022 Messiah Multi/Invitational April 7- 9, 2022
8.80m (0.3)
Geneseo Early Season Invitational April 1- 2, 2022

2021 Indoors

4 x 200 Relay
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Long Jump
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Triple Jump
Utica Holiday Classic December 11-12, 2021
200 Meters (Indoors)
2024  
2022  
(Feb 18, 2022)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
600 Meters (Indoors)
2024  
(Dec 6, 2024)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
60 Hurdles (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
60 Hurdles (Indoors)
2024  
(Jan 26, 2024)
2023  
(Feb 17, 2023)
2022  
(Dec 2, 2022)
High Jump (Indoors)
2024  
(Jan 26, 2024)
2023  
Long Jump (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Dec 3, 2021)
Triple Jump (Indoors)
2023  
(Feb 17, 2023)
2022  
(Dec 2, 2022)
Shot Put (Indoors)
2024  
2023  
Pentathlon (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
4k (XC)
2024  
Aug 30, 2024
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
200 Meters (Outdoors)
2024  
29.31 (-2.7)
(Apr 11-13, 2024)
800 Meters (Outdoors)
2024  
100 Hurdles (Outdoors)
2024  
18.99 (-0.3)
(Apr 11-13, 2024)
100 Hurdles (Outdoors)
2024  
18.98 (-0.5)
(Apr 5- 6, 2024)
400 Hurdles (Outdoors)
2024  
(May 9, 2024)
400 Hurdles (Outdoors)
2024  
High Jump (Outdoors)
2024  
(Apr 11-13, 2024)
Long Jump (Outdoors)
2024  
4.76m (4.4)
(Apr 11-13, 2024)
2022  
4.21m (-1.2)
(Apr 7- 9, 2022)
Triple Jump (Outdoors)
2024  
9.45m (0.1)
2022  
9.61m (1.7)
Shot Put (Outdoors)
2024  
(Mar 29-30, 2024)
Javelin (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Mar 24-25, 2023)
Heptathlon (Outdoors)
2024  
(Apr 11-13, 2024)