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ANNABELLE TOWNSEND (JR-3)
ALFRED
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.31
(-2.7)
400
1:08.18
600
1:51.04
800
2:31.41
60H
11.02
100H
18.98
(-0.5)
400H
1:09.69
HJ
1.37m
4' 6"
LJ
4.63m
15' 2.25"
TJ
9.68m
31' 9.25"
SP
7.72m
25' 4"
JT
16.16m
53' 0"
PENT
2401
HEP
3040
4K (XC)
18:47.2
5K (XC)
22:45.1
6K (XC)
28:04.8
4K (XC)
18:47.2
5K (XC)
22:45.1
6K (XC)
28:04.8
200
29.91
400
1:08.18
600
1:51.04
800
2:36.25
60H
11.02
HJ
1.37m
4' 6"
LJ
4.63m
15' 2.25"
TJ
9.68m
31' 9.25"
SP
7.51m
24' 7.75"
PENT
2401
200
29.31
(-2.7)
800
2:31.41
100H
18.98
(-0.5)
400H
1:09.69
HJ
1.31m
4' 3.5"
LJ
4.29m
(1.7)
14' 1"
TJ
9.61m
(1.7)
31' 6.5"
SP
7.72m
25' 4"
JT
16.16m
53' 0"
HEP
3040
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Houghton December Classic
Dec 6, 2024
200
30.28
15th (F)
600
1:51.04
7th (F)
4x200
1:56.49
2nd (F)
Empire 8 XC Championships
Nov 2, 2024
6k
28:16.1
106th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
6k
28:04.8
337th
2024 Kara Hall Memorial Invitational
Oct 5, 2024
6k
28:18.2
105th
Harry F. Anderson Invitational
Sep 28, 2024
5k
22:45.1
193rd
Tom Balon Alumni Classic
Sep 7, 2024
5k
23:46.7
64th
Fisher-Rodenbeck Invite
Aug 30, 2024
4k
18:47.2
81st
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
4x800
10:22.14
14th (F)
Goldberg-Gator Invite
May 9, 2024
400H
1:12.05
1st (F)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
400H
1:09.69
5th (F)
4x100
54.26
4th (F)
4x800
9:48.86
1st (F)
St. John Fisher Cardinal Classic
Apr 27, 2024
800
2:31.41
11th (F)
4x100
51.58
3rd (F)
Alfred State Alumni Track & Field Open
Apr 19, 2024
400H
1:12.73
1st (F)
4x400
4:31.33
2nd (F)
TJ
9.45m
(0.1)
31' 0"
2nd (F)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
Hep
3040
14th
100H
18.99
(-0.3)
15th
HJ
1.31m
4' 3.5"
11th
SP
7.44m
24' 5"
14th
200
29.31
(-2.7)
13th
LJ
4.76m
(4.4)
15' 7.5"
9th
JT
13.99m
45' 11"
14th
800
2:32.42
2nd
Jim Taylor Invite
Apr 5- 6, 2024
200
28.96
(3.7)
13th (F)
100H
18.98
(-0.5)
13th (F)
JT
16.16m
53' 0"
16th (F)
Geneseo Early Season Invitational
Mar 29-30, 2024
400H
1:14.04
17th (F)
4x400
4:24.18
3rd (F)
SP
7.72m
25' 4"
43rd (F)
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
Pent
2201
10th
60H
11.59
12th
HJ
1.33m
4' 4.25"
11th
SP
7.51m
24' 7.75"
10th
LJ
4.52m
14' 10"
9th
800
2:45.01
8th
Nazareth Conference Tune-Up
Feb 16, 2024
Pent
2401
5th
60H
11.02
5th
HJ
1.33m
4' 4.25"
5th
SP
7.25m
23' 9.5"
2nd
LJ
4.63m
15' 2.25"
5th
800
2:36.25
1st
RIT February Friday Invitational
Feb 9, 2024
200
29.91
20th (F)
60H
11.39
15th (P)
LJ
4.58m
15' 0.5"
21st (F)
Brockport Invitational & Multi
Feb 2- 3, 2024
200
30.64
41st (F)
60H
11.61
17th (P)
HJ
1.34m
4' 4.75"
16th (F)
RIT January Friday Meet
Jan 26, 2024
60H
11.37
10th (P)
4x400
4:24.94
3rd (F)
HJ
1.37m
4' 6"
9th (F)
Highlander Invitational
Jan 20, 2024
400
1:08.18
9th (F)
HJ
1.36m
4' 5.5"
4th (F)
Houghton December Classic
Dec 1, 2023
60H
11.68
31st (P)
LJ
4.40m
14' 5.25"
25th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
6k
28:53.5
135th
Empire 8 Cross Country Championships
Oct 28, 2023
6k
28:05.7
63rd
Highlander Invitational
Oct 7, 2023
6k
30:39.8
75th
Harry F. Anderson Invitational
Sep 23, 2023
5k
25:37.8
131st
2023 Jim Taylor Invite
Mar 24-25, 2023
JT
14.51m
47' 7"
43rd (F)
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
400
DNS
TJ
DNS
NM
Empire 8 Indoor Track Championships
Feb 24-25, 2023
4x400
4:29.97
4th (F)
TJ
9.42m
30' 11"
14th (F)
Pent
2060
8th
60H
11.45
9th
HJ
1.27m
4' 2"
8th
SP
7.45m
24' 5.5"
10th
LJ
4.18m
13' 8.75"
7th
800
2:46.37
7th
Nazareth Conference Tune-Up
Feb 17, 2023
60H
11.20
16th (P)
TJ
9.68m
31' 9.25"
8th (F)
SP
7.21m
23' 8"
39th (F)
RIT February Friday Invitational
Feb 10, 2023
400
1:09.48
15th (F)
LJ
4.31m
14' 1.75"
30th (F)
Brockport Multi
Feb 3- 4, 2023
Pent
2129
14th
60H
11.44
14th
HJ
1.23m
4' 0.5"
15th
SP
6.88m
22' 7"
14th
LJ
4.53m
14' 10.5"
12th
800
2:41.17
6th
RIT January Friday Meet
Jan 27, 2023
800
2:51.79
13th (F)
TJ
9.28m
30' 5.5"
9th (F)
Highlander Invitational
Jan 21, 2023
60H
11.30
9th (P)
4x400
4:44.96
7th (F)
LJ
4.45m
14' 7.25"
6th (F)
TJ
9.43m
30' 11.25"
7th (F)
Houghton December Classic
Dec 2, 2022
60H
11.73
27th (P)
4x200
2:02.29
4th (F)
TJ
9.37m
30' 9"
15th (F)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
4x100
54.58
6th (F)
TJ
9.61m
(1.7)
31' 6.5"
13th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4x100
55.68
15th (F)
LJ
4.21m
(-1.2)
13' 9.75"
24th (F)
TJ
9.38m
(2.3)
30' 9.25"
21st (F)
Geneseo Early Season Invitational
Apr 1- 2, 2022
4x100
55.63
7th (F)
LJ
4.13m
(0.1)
13' 6.75"
36th (F)
TJ
8.80m
(0.3)
28' 10.5"
24th (F)
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
TJ
9.19m
30' 2"
12th (F)
Nazareth Conference Tune-Up
Feb 18, 2022
200
31.30
56th (F)
TJ
FOUL
NM
RIT February Friday Invitational
Feb 11, 2022
200
31.49
35th (F)
LJ
4.29m
14' 1"
21st (F)
TJ
8.93m
29' 3.75"
18th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
LJ
4.09m
13' 5"
24th (F)
RIT January Friday Meet
Jan 28, 2022
4x200
2:16.76
2nd (F)
LJ
3.88m
12' 8.75"
10th (F)
Utica Holiday Classic
Dec 11-12, 2021
4x200
2:11.51
8th (F)
LJ
4.08m
13' 4.75"
24th (F)
TJ
FOUL
NM
Houghton December Classic
Dec 3, 2021
4x200
2:07.77
6th (F)
LJ
4.11m
13' 6"
28th (F)
QUICK LINKS:
200
400
600
800
60H
60H
100H
400H
HJ
LJ
TJ
SP
JT
Pent
Hep
4k
5k
6k
Choose an Event
200
400
600
800
60H
60H
100H
400H
4x100
4x200
4x400
4x800
HJ
LJ
TJ
SP
JT
Pent
Hep
4k
5k
6k
200 Meters (Outdoor)
Top↑
29.31
(-2.7)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
28.96
(3.7)
Jim Taylor Invite
Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
30.28
Houghton December Classic
Dec 6, 2024
29.91
RIT February Friday Invitational
Feb 9, 2024
30.64
Brockport Invitational & Multi
Feb 2- 3, 2024
31.30
Nazareth Conference Tune-Up
Feb 18, 2022
31.49
RIT February Friday Invitational
Feb 11, 2022
400 Meters (Outdoor)
Top↑
DNS
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
400 Meters (Indoor)
Top↑
1:08.18
Highlander Invitational
Jan 20, 2024
1:09.48
RIT February Friday Invitational
Feb 10, 2023
600 Meters (Indoor)
Top↑
1:51.04
Houghton December Classic
Dec 6, 2024
800 Meters (Outdoor)
Top↑
2:31.41
St. John Fisher Cardinal Classic
Apr 27, 2024
2:32.42
2024 Messiah Multi/Invitational
Apr 11-13, 2024
800 Meters (Indoor)
Top↑
2:45.01
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
2:36.25
Nazareth Conference Tune-Up
Feb 16, 2024
2:46.37
Empire 8 Indoor Track Championships
Feb 24-25, 2023
2:41.17
Brockport Multi
Feb 3- 4, 2023
2:51.79
RIT January Friday Meet
Jan 27, 2023
60 Hurdles (Indoor)
Top↑
11.59
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
11.02
Nazareth Conference Tune-Up
Feb 16, 2024
11.45
Empire 8 Indoor Track Championships
Feb 24-25, 2023
11.44
Brockport Multi
Feb 3- 4, 2023
60 Hurdles (Indoor)
Top↑
11.39
RIT February Friday Invitational
Feb 9, 2024
11.61
Brockport Invitational & Multi
Feb 2- 3, 2024
11.37
RIT January Friday Meet
Jan 26, 2024
11.68
Houghton December Classic
Dec 1, 2023
11.20
Nazareth Conference Tune-Up
Feb 17, 2023
11.30
Highlander Invitational
Jan 21, 2023
11.73
Houghton December Classic
Dec 2, 2022
100 Hurdles (Outdoor)
Top↑
18.99
(-0.3)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
100 Hurdles (Outdoor)
Top↑
18.98
(-0.5)
Jim Taylor Invite
Apr 5- 6, 2024
400 Hurdles (Outdoor)
Top↑
1:12.05
Goldberg-Gator Invite
May 9, 2024
1:12.73
Alfred State Alumni Track & Field Open
Apr 19, 2024
400 Hurdles (Outdoor)
Top↑
1:09.69
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1:14.04
Geneseo Early Season Invitational
Mar 29-30, 2024
4 x 100 Relay (Outdoor)
Top↑
54.26
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
51.58
St. John Fisher Cardinal Classic
Apr 27, 2024
54.58
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
55.68
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
55.63
Geneseo Early Season Invitational
Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
1:56.49
Houghton December Classic
Dec 6, 2024
2:02.29
Houghton December Classic
Dec 2, 2022
2:16.76
RIT January Friday Meet
Jan 28, 2022
2:11.51
Utica Holiday Classic
Dec 11-12, 2021
2:07.77
Houghton December Classic
Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
4:31.33
Alfred State Alumni Track & Field Open
Apr 19, 2024
4:24.18
Geneseo Early Season Invitational
Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
4:24.94
RIT January Friday Meet
Jan 26, 2024
4:29.97
Empire 8 Indoor Track Championships
Feb 24-25, 2023
4:44.96
Highlander Invitational
Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
10:22.14
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
9:48.86
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
High Jump (Outdoor)
Top↑
1.31m
4' 3.5"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
High Jump (Indoor)
Top↑
1.33m
4' 4.25"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
1.33m
4' 4.25"
Nazareth Conference Tune-Up
Feb 16, 2024
1.34m
4' 4.75"
Brockport Invitational & Multi
Feb 2- 3, 2024
1.37m
4' 6"
RIT January Friday Meet
Jan 26, 2024
1.36m
4' 5.5"
Highlander Invitational
Jan 20, 2024
1.27m
4' 2"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
1.23m
4' 0.5"
Brockport Multi
Feb 3- 4, 2023
Long Jump (Outdoor)
Top↑
4.76m
(4.4)
15' 7.5"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
4.21m
(-1.2)
13' 9.75"
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4.13m
(0.1)
13' 6.75"
Geneseo Early Season Invitational
Apr 1- 2, 2022
Long Jump (Indoor)
Top↑
4.52m
14' 10"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
4.63m
15' 2.25"
Nazareth Conference Tune-Up
Feb 16, 2024
4.58m
15' 0.5"
RIT February Friday Invitational
Feb 9, 2024
4.40m
14' 5.25"
Houghton December Classic
Dec 1, 2023
4.18m
13' 8.75"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
4.31m
14' 1.75"
RIT February Friday Invitational
Feb 10, 2023
4.53m
14' 10.5"
Brockport Multi
Feb 3- 4, 2023
4.45m
14' 7.25"
Highlander Invitational
Jan 21, 2023
4.29m
14' 1"
RIT February Friday Invitational
Feb 11, 2022
4.09m
13' 5"
2022 Bomber Invitational
Feb 5- 6, 2022
3.88m
12' 8.75"
RIT January Friday Meet
Jan 28, 2022
4.08m
13' 4.75"
Utica Holiday Classic
Dec 11-12, 2021
4.11m
13' 6"
Houghton December Classic
Dec 3, 2021
Triple Jump (Outdoor)
Top↑
9.45m
(0.1)
31' 0"
Alfred State Alumni Track & Field Open
Apr 19, 2024
DNS
NM
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
9.61m
(1.7)
31' 6.5"
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
9.38m
(2.3)
30' 9.25"
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
8.80m
(0.3)
28' 10.5"
Geneseo Early Season Invitational
Apr 1- 2, 2022
Triple Jump (Indoor)
Top↑
9.42m
30' 11"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
9.68m
31' 9.25"
Nazareth Conference Tune-Up
Feb 17, 2023
9.28m
30' 5.5"
RIT January Friday Meet
Jan 27, 2023
9.43m
30' 11.25"
Highlander Invitational
Jan 21, 2023
9.37m
30' 9"
Houghton December Classic
Dec 2, 2022
9.19m
30' 2"
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
FOUL
NM
Nazareth Conference Tune-Up
Feb 18, 2022
8.93m
29' 3.75"
RIT February Friday Invitational
Feb 11, 2022
FOUL
NM
Utica Holiday Classic
Dec 11-12, 2021
Shot Put (Outdoor)
Top↑
7.44m
24' 5"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
7.72m
25' 4"
Geneseo Early Season Invitational
Mar 29-30, 2024
Shot Put (Indoor)
Top↑
7.51m
24' 7.75"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
7.25m
23' 9.5"
Nazareth Conference Tune-Up
Feb 16, 2024
7.45m
24' 5.5"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
7.21m
23' 8"
Nazareth Conference Tune-Up
Feb 17, 2023
6.88m
22' 7"
Brockport Multi
Feb 3- 4, 2023
Javelin (Outdoor)
Top↑
13.99m
45' 11"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
16.16m
53' 0"
Jim Taylor Invite
Apr 5- 6, 2024
14.51m
47' 7"
2023 Jim Taylor Invite
Mar 24-25, 2023
Pentathlon (Indoor)
Top↑
2201
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
2401
Nazareth Conference Tune-Up
Feb 16, 2024
2060
Empire 8 Indoor Track Championships
Feb 24-25, 2023
2129
Brockport Multi
Feb 3- 4, 2023
Heptathlon (Outdoor)
Top↑
3040
2024 Messiah Multi/Invitational
Apr 11-13, 2024
4k
Top↑
18:47.2
Fisher-Rodenbeck Invite
Aug 30, 2024
5k
Top↑
22:45.1
Harry F. Anderson Invitational
Sep 28, 2024
23:46.7
Tom Balon Alumni Classic
Sep 7, 2024
25:37.8
Harry F. Anderson Invitational
Sep 23, 2023
6k
Top↑
28:16.1
Empire 8 XC Championships
Nov 2, 2024
28:04.8
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
28:18.2
2024 Kara Hall Memorial Invitational
Oct 5, 2024
28:53.5
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
28:05.7
Empire 8 Cross Country Championships
Oct 28, 2023
30:39.8
Highlander Invitational
Oct 7, 2023
2024 Indoors
200 Meters
30.28
Houghton December Classic
December 6, 2024
29.91
RIT February Friday Invitational
February 9, 2024
30.64
Brockport Invitational & Multi
February 2- 3, 2024
400 Meters
1:08.18
Highlander Invitational
January 20, 2024
600 Meters
1:51.04
Houghton December Classic
December 6, 2024
800 Meters
2:45.01
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
2:36.25
Nazareth Conference Tune-Up
February 16, 2024
60 Hurdles
11.59
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
11.02
Nazareth Conference Tune-Up
February 16, 2024
60 Hurdles
11.39
RIT February Friday Invitational
February 9, 2024
11.61
Brockport Invitational & Multi
February 2- 3, 2024
11.37
RIT January Friday Meet
January 26, 2024
4 x 200 Relay
1:56.49
Houghton December Classic
December 6, 2024
4 x 400 Relay
4:24.94
RIT January Friday Meet
January 26, 2024
High Jump
1.33m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
1.33m
Nazareth Conference Tune-Up
February 16, 2024
1.34m
Brockport Invitational & Multi
February 2- 3, 2024
1.37m
RIT January Friday Meet
January 26, 2024
1.36m
Highlander Invitational
January 20, 2024
Long Jump
4.52m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
4.63m
Nazareth Conference Tune-Up
February 16, 2024
4.58m
RIT February Friday Invitational
February 9, 2024
Shot Put
7.51m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
7.25m
Nazareth Conference Tune-Up
February 16, 2024
Pentathlon
2201
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
2401
Nazareth Conference Tune-Up
February 16, 2024
2024 XC
4k
18:47.2
Fisher-Rodenbeck Invite
August 30, 2024
5k
22:45.1
Harry F. Anderson Invitational
September 28, 2024
23:46.7
Tom Balon Alumni Classic
September 7, 2024
6k
28:16.1
Empire 8 XC Championships
November 2, 2024
28:04.8
SUNY Geneseo Mike Woods Invitational
October 19, 2024
28:18.2
2024 Kara Hall Memorial Invitational
October 5, 2024
2024 Outdoors
200 Meters
29.31
(-2.7)
2024 Messiah Multi/Invitational
April 11-13, 2024
28.96
(3.7)
Jim Taylor Invite
April 5- 6, 2024
800 Meters
2:31.41
St. John Fisher Cardinal Classic
April 27, 2024
2:32.42
2024 Messiah Multi/Invitational
April 11-13, 2024
100 Hurdles
18.99
(-0.3)
2024 Messiah Multi/Invitational
April 11-13, 2024
100 Hurdles
18.98
(-0.5)
Jim Taylor Invite
April 5- 6, 2024
400 Hurdles
1:12.05
Goldberg-Gator Invite
May 9, 2024
1:12.73
Alfred State Alumni Track & Field Open
April 19, 2024
400 Hurdles
1:09.69
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1:14.04
Geneseo Early Season Invitational
March 29-30, 2024
4 x 100 Relay
54.26
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
51.58
St. John Fisher Cardinal Classic
April 27, 2024
4 x 400 Relay
4:31.33
Alfred State Alumni Track & Field Open
April 19, 2024
4:24.18
Geneseo Early Season Invitational
March 29-30, 2024
4 x 800 Relay
10:22.14
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
9:48.86
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
High Jump
1.31m
2024 Messiah Multi/Invitational
April 11-13, 2024
Long Jump
4.76m
(4.4)
2024 Messiah Multi/Invitational
April 11-13, 2024
Triple Jump
9.45m
(0.1)
Alfred State Alumni Track & Field Open
April 19, 2024
Shot Put
7.44m
2024 Messiah Multi/Invitational
April 11-13, 2024
7.72m
Geneseo Early Season Invitational
March 29-30, 2024
Javelin
13.99m
2024 Messiah Multi/Invitational
April 11-13, 2024
16.16m
Jim Taylor Invite
April 5- 6, 2024
Heptathlon
3040
2024 Messiah Multi/Invitational
April 11-13, 2024
2023 Indoors
400 Meters
1:09.48
RIT February Friday Invitational
February 10, 2023
800 Meters
2:46.37
Empire 8 Indoor Track Championships
February 24-25, 2023
2:41.17
Brockport Multi
February 3- 4, 2023
2:51.79
RIT January Friday Meet
January 27, 2023
60 Hurdles
11.45
Empire 8 Indoor Track Championships
February 24-25, 2023
11.44
Brockport Multi
February 3- 4, 2023
60 Hurdles
11.68
Houghton December Classic
December 1, 2023
11.20
Nazareth Conference Tune-Up
February 17, 2023
11.30
Highlander Invitational
January 21, 2023
4 x 400 Relay
4:29.97
Empire 8 Indoor Track Championships
February 24-25, 2023
4:44.96
Highlander Invitational
January 21, 2023
High Jump
1.27m
Empire 8 Indoor Track Championships
February 24-25, 2023
1.23m
Brockport Multi
February 3- 4, 2023
Long Jump
4.40m
Houghton December Classic
December 1, 2023
4.18m
Empire 8 Indoor Track Championships
February 24-25, 2023
4.31m
RIT February Friday Invitational
February 10, 2023
4.53m
Brockport Multi
February 3- 4, 2023
4.45m
Highlander Invitational
January 21, 2023
Triple Jump
9.42m
Empire 8 Indoor Track Championships
February 24-25, 2023
9.68m
Nazareth Conference Tune-Up
February 17, 2023
9.28m
RIT January Friday Meet
January 27, 2023
9.43m
Highlander Invitational
January 21, 2023
Shot Put
7.45m
Empire 8 Indoor Track Championships
February 24-25, 2023
7.21m
Nazareth Conference Tune-Up
February 17, 2023
6.88m
Brockport Multi
February 3- 4, 2023
Pentathlon
2060
Empire 8 Indoor Track Championships
February 24-25, 2023
2129
Brockport Multi
February 3- 4, 2023
2023 XC
5k
25:37.8
Harry F. Anderson Invitational
September 23, 2023
6k
28:53.5
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
28:05.7
Empire 8 Cross Country Championships
October 28, 2023
30:39.8
Highlander Invitational
October 7, 2023
2023 Outdoors
400 Meters
DNS
Myrtle Beach Collegiate Challenge
March 10-11, 2023
Triple Jump
DNS
Myrtle Beach Collegiate Challenge
March 10-11, 2023
Javelin
14.51m
2023 Jim Taylor Invite
March 24-25, 2023
2022 Indoors
200 Meters
31.30
Nazareth Conference Tune-Up
February 18, 2022
31.49
RIT February Friday Invitational
February 11, 2022
60 Hurdles
11.73
Houghton December Classic
December 2, 2022
4 x 200 Relay
2:02.29
Houghton December Classic
December 2, 2022
2:16.76
RIT January Friday Meet
January 28, 2022
Long Jump
4.29m
RIT February Friday Invitational
February 11, 2022
4.09m
2022 Bomber Invitational
February 5- 6, 2022
3.88m
RIT January Friday Meet
January 28, 2022
Triple Jump
9.37m
Houghton December Classic
December 2, 2022
9.19m
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
FOUL
Nazareth Conference Tune-Up
February 18, 2022
8.93m
RIT February Friday Invitational
February 11, 2022
2022 Outdoors
4 x 100 Relay
54.58
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
55.68
2022 Messiah Multi/Invitational
April 7- 9, 2022
55.63
Geneseo Early Season Invitational
April 1- 2, 2022
Long Jump
4.21m
(-1.2)
2022 Messiah Multi/Invitational
April 7- 9, 2022
4.13m
(0.1)
Geneseo Early Season Invitational
April 1- 2, 2022
Triple Jump
9.61m
(1.7)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
9.38m
(2.3)
2022 Messiah Multi/Invitational
April 7- 9, 2022
8.80m
(0.3)
Geneseo Early Season Invitational
April 1- 2, 2022
2021 Indoors
4 x 200 Relay
2:11.51
Utica Holiday Classic
December 11-12, 2021
2:07.77
Houghton December Classic
December 3, 2021
Long Jump
4.08m
Utica Holiday Classic
December 11-12, 2021
4.11m
Houghton December Classic
December 3, 2021
Triple Jump
FOUL
Utica Holiday Classic
December 11-12, 2021
200 Meters (Indoors)
2024
29.91
RIT February Friday Invitational
(Feb 9, 2024)
2022
31.30
Nazareth Conference Tune-Up
(Feb 18, 2022)
400 Meters (Indoors)
2024
1:08.18
Highlander Invitational
(Jan 20, 2024)
2023
1:09.48
RIT February Friday Invitational
(Feb 10, 2023)
600 Meters (Indoors)
2024
1:51.04
Houghton December Classic
(Dec 6, 2024)
800 Meters (Indoors)
2024
2:36.25
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
2:41.17
Brockport Multi
(Feb 3- 4, 2023)
60 Hurdles (Indoors)
2024
11.02
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
11.44
Brockport Multi
(Feb 3- 4, 2023)
60 Hurdles (Indoors)
2024
11.37
RIT January Friday Meet
(Jan 26, 2024)
2023
11.20
Nazareth Conference Tune-Up
(Feb 17, 2023)
2022
11.73
Houghton December Classic
(Dec 2, 2022)
High Jump (Indoors)
2024
1.37m
RIT January Friday Meet
(Jan 26, 2024)
2023
1.27m
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)
Long Jump (Indoors)
2024
4.63m
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
4.53m
Brockport Multi
(Feb 3- 4, 2023)
2022
4.29m
RIT February Friday Invitational
(Feb 11, 2022)
2021
4.11m
Houghton December Classic
(Dec 3, 2021)
Triple Jump (Indoors)
2023
9.68m
Nazareth Conference Tune-Up
(Feb 17, 2023)
2022
9.37m
Houghton December Classic
(Dec 2, 2022)
Shot Put (Indoors)
2024
7.51m
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
7.45m
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)
Pentathlon (Indoors)
2024
2401
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
2129
Brockport Multi
(Feb 3- 4, 2023)
4k (XC)
2024
18:47.2
Fisher-Rodenbeck Invite
Aug 30, 2024
5k (XC)
2024
22:45.1
Harry F. Anderson Invitational
Sep 28, 2024
2023
25:37.8
Harry F. Anderson Invitational
Sep 23, 2023
6k (XC)
2024
28:04.8
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
2023
28:05.7
Empire 8 Cross Country Championships
Oct 28, 2023
200 Meters (Outdoors)
2024
29.31
(-2.7)
2024 Messiah Multi/Invitational
(Apr 11-13, 2024)
800 Meters (Outdoors)
2024
2:31.41
St. John Fisher Cardinal Classic
(Apr 27, 2024)
100 Hurdles (Outdoors)
2024
18.99
(-0.3)
2024 Messiah Multi/Invitational
(Apr 11-13, 2024)
100 Hurdles (Outdoors)
2024
18.98
(-0.5)
Jim Taylor Invite
(Apr 5- 6, 2024)
400 Hurdles (Outdoors)
2024
1:12.05
Goldberg-Gator Invite
(May 9, 2024)
400 Hurdles (Outdoors)
2024
1:09.69
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
High Jump (Outdoors)
2024
1.31m
2024 Messiah Multi/Invitational
(Apr 11-13, 2024)
Long Jump (Outdoors)
2024
4.76m
(4.4)
2024 Messiah Multi/Invitational
(Apr 11-13, 2024)
2022
4.21m
(-1.2)
2022 Messiah Multi/Invitational
(Apr 7- 9, 2022)
Triple Jump (Outdoors)
2024
9.45m
(0.1)
Alfred State Alumni Track & Field Open
(Apr 19, 2024)
2022
9.61m
(1.7)
Empire 8 Outdoor Track & Field Championships
(May 6- 7, 2022)
Shot Put (Outdoors)
2024
7.72m
Geneseo Early Season Invitational
(Mar 29-30, 2024)
Javelin (Outdoors)
2024
16.16m
Jim Taylor Invite
(Apr 5- 6, 2024)
2023
14.51m
2023 Jim Taylor Invite
(Mar 24-25, 2023)
Heptathlon (Outdoors)
2024
3040
2024 Messiah Multi/Invitational
(Apr 11-13, 2024)