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BELLAMY IMMANUEL (SR-4)
EASTERN MENNONITE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.83
800
1:54.80
1500
3:54.59
MILE
4:18.43
3000
8:32.97
5000
14:55.76
3000S
9:33.23
5K (XC)
15:51.8
6K (XC)
19:04.8
8K (XC)
25:11.7
5K (XC)
15:51.8
6K (XC)
19:04.8
8K (XC)
25:11.7
400
53.98
800
1:58.47
MILE
4:18.43
3000
8:32.97
5000
15:09.89
400
52.83
800
1:54.80
1500
3:54.59
MILE
4:22.03
5000
14:55.76
3000S
9:33.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Holiday Kickoff Open
Dec 8, 2024
Mile
4:28.40
1st (F)
2024 Liberty Kickoff
Dec 5- 6, 2024
3000
8:46.85
9th (F)
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
8k
DNF
2024 ODAC Cross Country Championships
Nov 2, 2024
8k
25:24.5
12th
Lancer Pink Invitational
Oct 11, 2024
8k
25:43.1
1st
The CNU XC Invitational
Sep 13, 2024
8k
25:26.7
1st
EMU Mennonite Heritage Cross Country Invitational
Aug 30, 2024
5k
16:11.0
1st
2024 Widener Final Qualifier
May 13, 2024
1500
3:54.59
14th (F)
5000
14:55.76
25th (F)
The Hill City Twilight
May 3, 2024
800
1:54.80
12th (F)
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
1500
3:57.64
4th (F)
5000
15:23.44
6th (F)
3000S
9:33.23
2nd (F)
Wildcat Invitational
Apr 19-20, 2024
1500
3:59.14
1st (F)
5000
DNS
3000S
DNF
4x400
DNS
Shippensburg University Mid-Week PR Bonanza Meet
Apr 17, 2024
800
1:57.31
1st (F)
5000
15:21.94
1st (F)
North River Meeting
Apr 13, 2024
800
2:01.21
2nd (F)
4x400
3:42.24
5th (F)
Dennis Craddock Coaches Classic
Apr 12-13, 2024
Mile
4:22.03
20th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
5000
15:04.73
2nd (F)
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
1500
4:04.76
2nd (F)
Washington & Lee Carnival
Mar 15-16, 2024
400
55.21
25th (F)
3000S
9:48.13
2nd (F)
4x400
3:38.49
5th (F)
South Region Final Qualifier & Multi
Mar 1- 2, 2024
3000
8:38.03
3rd (F)
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
Mile
4:26.07
8th (F)
3000
8:41.06
5th (F)
5000
15:26.11
6th (F)
DMR (3800)
10:36.34
7th (F)
7th Larry Sharpe Memorial Indoor Track & Field Invitational
Feb 17, 2024
800
2:00.63
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:18.43
292nd (F)
2024 VMI Invitational
Jan 26-27, 2024
Mile
4:19.95
2nd (F)
3000
8:32.97
2nd (F)
Kaye & JJ Smith Invitational
Jan 14, 2024
800
2:02.13
1st (F)
Mile
4:26.39
1st (F)
Holiday Kickoff Open
Dec 3, 2023
Mile
4:24.04
1st (F)
3000
9:00.84
1st (F)
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
5000
15:09.89
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
26:10.7
176th
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
8k
25:26.7
17th
2023 ODAC Cross Country Championships
Oct 28, 2023
8k
25:26.7
7th
Roanoke XC Invitational
Oct 13, 2023
8k
25:58.8
7th
Golden Acorn Invitational (Sharon Spalding Classic)
Oct 6, 2023
6k
20:49.3
1st
Dickinson College Long-Short Invitational
Sep 23, 2023
8k
26:01.9
10th
The CNU XC Invitational
Sep 15, 2023
8k
25:11.7
7th
EMU Mennonite Heritage Cross Country Invitational
Sep 1, 2023
5k
15:51.8
1st
Widener Final Qualifier
May 14-15, 2023
800
1:57.32
34th (F)
1500
4:03.80
66th (F)
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
800
2:00.59
10th (F)
3000S
9:59.68
4th (F)
4x400
3:35.19
9th (F)
WildCat Twilight
Apr 22, 2023
800
DNF
1500
DNS
3000S
9:59.01
4th (F)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
800
1:56.31
11th (F)
Mile
4:25.56
23rd (F)
North River Meet
Apr 8, 2023
400
52.83
2nd (F)
1500
4:08.97
2nd (F)
4x400
3:35.10
3rd (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
800
1:57.25
4th (F)
5000
15:54.13
3rd (F)
4x400
3:36.92
10th (F)
Washington & Lee Carnival
Mar 17-18, 2023
1500
4:10.65
8th (F)
4x400
3:23.48
4th (F)
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
800
1:58.47
6th (F)
Mile
4:21.56
6th (F)
4x400
3:28.48
6th (F)
DMR
10:39.79
3rd (F)
6th Annual Larry Sharpe Memorial Indoor Invitational
Feb 18, 2023
3000
8:54.07
2nd (F)
DMR
10:49.81
2nd (F)
Joe LaRocco Invitational
Feb 11, 2023
800
2:00.07
4th (F)
Mile
4:26.36
2nd (F)
3000
DNS
4x400
3:42.36
7th (F)
24th Annual Bison Open and Multi
Jan 27-28, 2023
800
2:00.90
10th (F)
4x400
3:33.60
8th (F)
Finn Pincus Invitational
Jan 20-21, 2023
3000
9:08.41
19th (F)
5000
16:23.44
9th (F)
Kaye & JJ Smith Invitational
Jan 15, 2023
Mile
4:28.63
5th (F)
4x400
3:36.13
2nd (F)
VMI Invitational
Jan 13-14, 2023
800
2:01.53
11th (F)
Bast Cregger-Multi Invitational
Dec 9-10, 2022
800
2:03.77
2nd (F)
Mile
4:34.96
1st (F)
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
8k
26:59.2
27th
ODAC Cross Country Championships
Oct 29, 2022
8k
27:15.4
27th
Golden Acorn Invitational
Oct 7, 2022
6k
19:04.8
1st
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
8k
27:13.3
2nd
The CNU XC Regional Preview
Sep 16, 2022
8k
26:34.4
46th
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
5k
16:47.7
4th
ODAC Outdoor Track & Field Championships
Apr 29-30, 2022
800
2:01.28
16th (F)
4x400
3:27.41
5th (F)
Bridgewater vs. Eastern Mennonite Dual Meet
Apr 22, 2022
800
2:00.73
2nd (F)
4x400
3:41.45
1st (F)
Dennis Craddock Coaches Classic
Apr 15-16, 2022
800
2:00.61
15th (F)
1500
4:18.69
18th (F)
EMU Track & Field Classic
Apr 1, 2022
800
2:06.53
3rd (F)
1500
4:24.13
5th (F)
4x400
3:33.84
1st (F)
Doc Jopson Track and Field Invitational
Mar 26, 2022
400
56.22
14th (F)
800
2:07.65
5th (F)
Washington & Lee Carnival
Mar 18-19, 2022
800
2:01.68
31st (F)
1500
4:19.03
37th (F)
South Region Final Qualifier & Multi
Mar 4- 5, 2022
400
53.98
8th (F)
800
2:02.87
6th (F)
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
800
2:02.73
14th (F)
Mile
4:40.74
16th (F)
4x400
3:33.69
5th (F)
DMR
10:22.26
2nd (F)
Roanoke Invitational Challenge
Feb 12, 2022
800
2:03.58
11th (F)
Mile
4:41.67
17th (F)
4x400
3:42.72
7th (F)
2022 Liberty Open
Feb 5, 2022
Mile
4:44.86
33rd (F)
Winter Relays
Jan 28-29, 2022
800
2:03.54
12th (F)
DMR
10:38.96
1st (F)
Finn Pincus Invitational
Jan 21-22, 2022
800
2:11.81
12th (F)
Mile
4:42.56
11th (F)
DMR
10:46.24
2nd (F)
Kaye & JJ Smith Invitational
Jan 9, 2022
800
2:08.31
3rd (F)
Mile
4:47.00
3rd (F)
4x400
4:04.21
4th (F)
Bast-Cregger Invitational
Dec 3- 4, 2021
800
2:08.05
8th (F)
Mile
4:49.66
16th (F)
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
8k
29:58.2
120th
QUICK LINKS:
400
800
1500
Mile
3000
5000
3000S
DMR (3800)
5k
6k
8k
Choose an Event
400
800
1500
Mile
3000
5000
3000S
4x400
DMR
DMR (3800)
5k
6k
8k
400 Meters (Outdoor)
Top↑
55.21
Washington & Lee Carnival
Mar 15-16, 2024
52.83
North River Meet
Apr 8, 2023
56.22
Doc Jopson Track and Field Invitational
Mar 26, 2022
400 Meters (Indoor)
Top↑
53.98
South Region Final Qualifier & Multi
Mar 4- 5, 2022
800 Meters (Outdoor)
Top↑
1:54.80
The Hill City Twilight
May 3, 2024
1:57.31
Shippensburg University Mid-Week PR Bonanza Meet
Apr 17, 2024
2:01.21
North River Meeting
Apr 13, 2024
1:57.32
Widener Final Qualifier
May 14-15, 2023
2:00.59
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
DNF
WildCat Twilight
Apr 22, 2023
1:56.31
Dennis Craddock Coaches Classic
Apr 14-15, 2023
1:57.25
Doc Jopson Track & Field Invitational
Mar 25, 2023
2:01.28
ODAC Outdoor Track & Field Championships
Apr 29-30, 2022
2:00.73
Bridgewater vs. Eastern Mennonite Dual Meet
Apr 22, 2022
2:00.61
Dennis Craddock Coaches Classic
Apr 15-16, 2022
2:06.53
EMU Track & Field Classic
Apr 1, 2022
2:07.65
Doc Jopson Track and Field Invitational
Mar 26, 2022
2:01.68
Washington & Lee Carnival
Mar 18-19, 2022
800 Meters (Indoor)
Top↑
2:00.63
7th Larry Sharpe Memorial Indoor Track & Field Invitational
Feb 17, 2024
2:02.13
Kaye & JJ Smith Invitational
Jan 14, 2024
1:58.47
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
2:00.07
Joe LaRocco Invitational
Feb 11, 2023
2:00.90
24th Annual Bison Open and Multi
Jan 27-28, 2023
2:01.53
VMI Invitational
Jan 13-14, 2023
2:03.77
Bast Cregger-Multi Invitational
Dec 9-10, 2022
2:02.87
South Region Final Qualifier & Multi
Mar 4- 5, 2022
2:02.73
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
2:03.58
Roanoke Invitational Challenge
Feb 12, 2022
2:03.54
Winter Relays
Jan 28-29, 2022
2:11.81
Finn Pincus Invitational
Jan 21-22, 2022
2:08.31
Kaye & JJ Smith Invitational
Jan 9, 2022
2:08.05
Bast-Cregger Invitational
Dec 3- 4, 2021
1500 Meters (Outdoor)
Top↑
3:54.59
2024 Widener Final Qualifier
May 13, 2024
3:57.64
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
3:59.14
Wildcat Invitational
Apr 19-20, 2024
4:04.76
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
4:03.80
Widener Final Qualifier
May 14-15, 2023
DNS
WildCat Twilight
Apr 22, 2023
4:08.97
North River Meet
Apr 8, 2023
4:10.65
Washington & Lee Carnival
Mar 17-18, 2023
4:18.69
Dennis Craddock Coaches Classic
Apr 15-16, 2022
4:24.13
EMU Track & Field Classic
Apr 1, 2022
4:19.03
Washington & Lee Carnival
Mar 18-19, 2022
Mile (Outdoor)
Top↑
4:22.03
Dennis Craddock Coaches Classic
Apr 12-13, 2024
4:25.56
Dennis Craddock Coaches Classic
Apr 14-15, 2023
Mile (Indoor)
Top↑
4:28.40
Holiday Kickoff Open
Dec 8, 2024
4:26.07
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
4:18.43
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:19.95
2024 VMI Invitational
Jan 26-27, 2024
4:26.39
Kaye & JJ Smith Invitational
Jan 14, 2024
4:24.04
Holiday Kickoff Open
Dec 3, 2023
4:21.56
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
4:26.36
Joe LaRocco Invitational
Feb 11, 2023
4:28.63
Kaye & JJ Smith Invitational
Jan 15, 2023
4:34.96
Bast Cregger-Multi Invitational
Dec 9-10, 2022
4:40.74
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
4:41.67
Roanoke Invitational Challenge
Feb 12, 2022
4:44.86
2022 Liberty Open
Feb 5, 2022
4:42.56
Finn Pincus Invitational
Jan 21-22, 2022
4:47.00
Kaye & JJ Smith Invitational
Jan 9, 2022
4:49.66
Bast-Cregger Invitational
Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
8:46.85
2024 Liberty Kickoff
Dec 5- 6, 2024
8:38.03
South Region Final Qualifier & Multi
Mar 1- 2, 2024
8:41.06
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
8:32.97
2024 VMI Invitational
Jan 26-27, 2024
9:00.84
Holiday Kickoff Open
Dec 3, 2023
8:54.07
6th Annual Larry Sharpe Memorial Indoor Invitational
Feb 18, 2023
DNS
Joe LaRocco Invitational
Feb 11, 2023
9:08.41
Finn Pincus Invitational
Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
14:55.76
2024 Widener Final Qualifier
May 13, 2024
15:23.44
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
DNS
Wildcat Invitational
Apr 19-20, 2024
15:21.94
Shippensburg University Mid-Week PR Bonanza Meet
Apr 17, 2024
15:04.73
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
15:54.13
Doc Jopson Track & Field Invitational
Mar 25, 2023
5000 Meters (Indoor)
Top↑
15:26.11
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
15:09.89
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
16:23.44
Finn Pincus Invitational
Jan 20-21, 2023
3000 Steeplechase (Outdoor)
Top↑
9:33.23
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
DNF
Wildcat Invitational
Apr 19-20, 2024
9:48.13
Washington & Lee Carnival
Mar 15-16, 2024
9:59.68
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
9:59.01
WildCat Twilight
Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Wildcat Invitational
Apr 19-20, 2024
3:42.24
North River Meeting
Apr 13, 2024
3:38.49
Washington & Lee Carnival
Mar 15-16, 2024
3:35.19
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
3:35.10
North River Meet
Apr 8, 2023
3:36.92
Doc Jopson Track & Field Invitational
Mar 25, 2023
3:23.48
Washington & Lee Carnival
Mar 17-18, 2023
3:27.41
ODAC Outdoor Track & Field Championships
Apr 29-30, 2022
3:41.45
Bridgewater vs. Eastern Mennonite Dual Meet
Apr 22, 2022
3:33.84
EMU Track & Field Classic
Apr 1, 2022
4 x 400 Relay (Indoor)
Top↑
3:28.48
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
3:42.36
Joe LaRocco Invitational
Feb 11, 2023
3:33.60
24th Annual Bison Open and Multi
Jan 27-28, 2023
3:36.13
Kaye & JJ Smith Invitational
Jan 15, 2023
3:33.69
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
3:42.72
Roanoke Invitational Challenge
Feb 12, 2022
4:04.21
Kaye & JJ Smith Invitational
Jan 9, 2022
Distance Medley Relay (Indoor)
Top↑
10:39.79
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
10:49.81
6th Annual Larry Sharpe Memorial Indoor Invitational
Feb 18, 2023
10:22.26
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
10:38.96
Winter Relays
Jan 28-29, 2022
10:46.24
Finn Pincus Invitational
Jan 21-22, 2022
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
10:36.34
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
5k
Top↑
16:11.0
EMU Mennonite Heritage Cross Country Invitational
Aug 30, 2024
15:51.8
EMU Mennonite Heritage Cross Country Invitational
Sep 1, 2023
16:47.7
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
6k
Top↑
20:49.3
Golden Acorn Invitational (Sharon Spalding Classic)
Oct 6, 2023
19:04.8
Golden Acorn Invitational
Oct 7, 2022
8k
Top↑
DNF
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
25:24.5
2024 ODAC Cross Country Championships
Nov 2, 2024
25:43.1
Lancer Pink Invitational
Oct 11, 2024
25:26.7
The CNU XC Invitational
Sep 13, 2024
26:10.7
NCAA Division III Cross Country Championships
Nov 18, 2023
25:26.7
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
25:26.7
2023 ODAC Cross Country Championships
Oct 28, 2023
25:58.8
Roanoke XC Invitational
Oct 13, 2023
26:01.9
Dickinson College Long-Short Invitational
Sep 23, 2023
25:11.7
The CNU XC Invitational
Sep 15, 2023
26:59.2
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
27:15.4
ODAC Cross Country Championships
Oct 29, 2022
27:13.3
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
26:34.4
The CNU XC Regional Preview
Sep 16, 2022
29:58.2
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
2024 Indoors
800 Meters
2:00.63
7th Larry Sharpe Memorial Indoor Track & Field Invitational
February 17, 2024
2:02.13
Kaye & JJ Smith Invitational
January 14, 2024
Mile
4:28.40
Holiday Kickoff Open
December 8, 2024
4:26.07
ODAC Indoor Track & Field Championship
February 24-25, 2024
4:18.43
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:19.95
2024 VMI Invitational
January 26-27, 2024
4:26.39
Kaye & JJ Smith Invitational
January 14, 2024
3000 Meters
8:46.85
2024 Liberty Kickoff
December 5- 6, 2024
8:38.03
South Region Final Qualifier & Multi
March 1- 2, 2024
8:41.06
ODAC Indoor Track & Field Championship
February 24-25, 2024
8:32.97
2024 VMI Invitational
January 26-27, 2024
5000 Meters
15:26.11
ODAC Indoor Track & Field Championship
February 24-25, 2024
Distance Medley Relay (3800 Meters)
10:36.34
ODAC Indoor Track & Field Championship
February 24-25, 2024
2024 XC
5k
16:11.0
EMU Mennonite Heritage Cross Country Invitational
August 30, 2024
8k
DNF
NCAA Division III South Region Cross Country Championships
November 16, 2024
25:24.5
2024 ODAC Cross Country Championships
November 2, 2024
25:43.1
Lancer Pink Invitational
October 11, 2024
25:26.7
The CNU XC Invitational
September 13, 2024
2024 Outdoors
400 Meters
55.21
Washington & Lee Carnival
March 15-16, 2024
800 Meters
1:54.80
The Hill City Twilight
May 3, 2024
1:57.31
Shippensburg University Mid-Week PR Bonanza Meet
April 17, 2024
2:01.21
North River Meeting
April 13, 2024
1500 Meters
3:54.59
2024 Widener Final Qualifier
May 13, 2024
3:57.64
ODAC Outdoor Track & Field Championships
April 26-27, 2024
3:59.14
Wildcat Invitational
April 19-20, 2024
4:04.76
Doc Jopson Track & Field Invitational
March 22-23, 2024
Mile
4:22.03
Dennis Craddock Coaches Classic
April 12-13, 2024
5000 Meters
14:55.76
2024 Widener Final Qualifier
May 13, 2024
15:23.44
ODAC Outdoor Track & Field Championships
April 26-27, 2024
DNS
Wildcat Invitational
April 19-20, 2024
15:21.94
Shippensburg University Mid-Week PR Bonanza Meet
April 17, 2024
15:04.73
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2024
3000 Steeplechase
9:33.23
ODAC Outdoor Track & Field Championships
April 26-27, 2024
DNF
Wildcat Invitational
April 19-20, 2024
9:48.13
Washington & Lee Carnival
March 15-16, 2024
4 x 400 Relay
DNS
Wildcat Invitational
April 19-20, 2024
3:42.24
North River Meeting
April 13, 2024
3:38.49
Washington & Lee Carnival
March 15-16, 2024
2023 Indoors
800 Meters
1:58.47
ODAC Indoor Track & Field Championships
February 25-26, 2023
2:00.07
Joe LaRocco Invitational
February 11, 2023
2:00.90
24th Annual Bison Open and Multi
January 27-28, 2023
2:01.53
VMI Invitational
January 13-14, 2023
Mile
4:24.04
Holiday Kickoff Open
December 3, 2023
4:21.56
ODAC Indoor Track & Field Championships
February 25-26, 2023
4:26.36
Joe LaRocco Invitational
February 11, 2023
4:28.63
Kaye & JJ Smith Invitational
January 15, 2023
3000 Meters
9:00.84
Holiday Kickoff Open
December 3, 2023
8:54.07
6th Annual Larry Sharpe Memorial Indoor Invitational
February 18, 2023
DNS
Joe LaRocco Invitational
February 11, 2023
9:08.41
Finn Pincus Invitational
January 20-21, 2023
5000 Meters
15:09.89
2023 Liberty Kickoff
November 30-December 1, 2023
16:23.44
Finn Pincus Invitational
January 20-21, 2023
4 x 400 Relay
3:28.48
ODAC Indoor Track & Field Championships
February 25-26, 2023
3:42.36
Joe LaRocco Invitational
February 11, 2023
3:33.60
24th Annual Bison Open and Multi
January 27-28, 2023
3:36.13
Kaye & JJ Smith Invitational
January 15, 2023
Distance Medley Relay
10:39.79
ODAC Indoor Track & Field Championships
February 25-26, 2023
10:49.81
6th Annual Larry Sharpe Memorial Indoor Invitational
February 18, 2023
2023 XC
5k
15:51.8
EMU Mennonite Heritage Cross Country Invitational
September 1, 2023
6k
20:49.3
Golden Acorn Invitational (Sharon Spalding Classic)
October 6, 2023
8k
26:10.7
NCAA Division III Cross Country Championships
November 18, 2023
25:26.7
NCAA Division III South Region Cross Country Championships
November 11, 2023
25:26.7
2023 ODAC Cross Country Championships
October 28, 2023
25:58.8
Roanoke XC Invitational
October 13, 2023
26:01.9
Dickinson College Long-Short Invitational
September 23, 2023
25:11.7
The CNU XC Invitational
September 15, 2023
2023 Outdoors
400 Meters
52.83
North River Meet
April 8, 2023
800 Meters
1:57.32
Widener Final Qualifier
May 14-15, 2023
2:00.59
ODAC Outdoor Track & Field Championships
April 30-May 1, 2023
DNF
WildCat Twilight
April 22, 2023
1:56.31
Dennis Craddock Coaches Classic
April 14-15, 2023
1:57.25
Doc Jopson Track & Field Invitational
March 25, 2023
1500 Meters
4:03.80
Widener Final Qualifier
May 14-15, 2023
DNS
WildCat Twilight
April 22, 2023
4:08.97
North River Meet
April 8, 2023
4:10.65
Washington & Lee Carnival
March 17-18, 2023
Mile
4:25.56
Dennis Craddock Coaches Classic
April 14-15, 2023
5000 Meters
15:54.13
Doc Jopson Track & Field Invitational
March 25, 2023
3000 Steeplechase
9:59.68
ODAC Outdoor Track & Field Championships
April 30-May 1, 2023
9:59.01
WildCat Twilight
April 22, 2023
4 x 400 Relay
3:35.19
ODAC Outdoor Track & Field Championships
April 30-May 1, 2023
3:35.10
North River Meet
April 8, 2023
3:36.92
Doc Jopson Track & Field Invitational
March 25, 2023
3:23.48
Washington & Lee Carnival
March 17-18, 2023
2022 Indoors
400 Meters
53.98
South Region Final Qualifier & Multi
March 4- 5, 2022
800 Meters
2:03.77
Bast Cregger-Multi Invitational
December 9-10, 2022
2:02.87
South Region Final Qualifier & Multi
March 4- 5, 2022
2:02.73
ODAC Indoor Track & Field Championships
February 26-27, 2022
2:03.58
Roanoke Invitational Challenge
February 12, 2022
2:03.54
Winter Relays
January 28-29, 2022
2:11.81
Finn Pincus Invitational
January 21-22, 2022
2:08.31
Kaye & JJ Smith Invitational
January 9, 2022
Mile
4:34.96
Bast Cregger-Multi Invitational
December 9-10, 2022
4:40.74
ODAC Indoor Track & Field Championships
February 26-27, 2022
4:41.67
Roanoke Invitational Challenge
February 12, 2022
4:44.86
2022 Liberty Open
February 5, 2022
4:42.56
Finn Pincus Invitational
January 21-22, 2022
4:47.00
Kaye & JJ Smith Invitational
January 9, 2022
4 x 400 Relay
3:33.69
ODAC Indoor Track & Field Championships
February 26-27, 2022
3:42.72
Roanoke Invitational Challenge
February 12, 2022
4:04.21
Kaye & JJ Smith Invitational
January 9, 2022
Distance Medley Relay
10:22.26
ODAC Indoor Track & Field Championships
February 26-27, 2022
10:38.96
Winter Relays
January 28-29, 2022
10:46.24
Finn Pincus Invitational
January 21-22, 2022
2022 XC
5k
16:47.7
EMU Mennonite Heritage Cross Country Invitational
September 2, 2022
6k
19:04.8
Golden Acorn Invitational
October 7, 2022
8k
26:59.2
NCAA Division III South Region Cross Country Championships
November 12, 2022
27:15.4
ODAC Cross Country Championships
October 29, 2022
27:13.3
Hornet Harrier Invitational & Commonwealth Challenge
September 24, 2022
26:34.4
The CNU XC Regional Preview
September 16, 2022
2022 Outdoors
400 Meters
56.22
Doc Jopson Track and Field Invitational
March 26, 2022
800 Meters
2:01.28
ODAC Outdoor Track & Field Championships
April 29-30, 2022
2:00.73
Bridgewater vs. Eastern Mennonite Dual Meet
April 22, 2022
2:00.61
Dennis Craddock Coaches Classic
April 15-16, 2022
2:06.53
EMU Track & Field Classic
April 1, 2022
2:07.65
Doc Jopson Track and Field Invitational
March 26, 2022
2:01.68
Washington & Lee Carnival
March 18-19, 2022
1500 Meters
4:18.69
Dennis Craddock Coaches Classic
April 15-16, 2022
4:24.13
EMU Track & Field Classic
April 1, 2022
4:19.03
Washington & Lee Carnival
March 18-19, 2022
4 x 400 Relay
3:27.41
ODAC Outdoor Track & Field Championships
April 29-30, 2022
3:41.45
Bridgewater vs. Eastern Mennonite Dual Meet
April 22, 2022
3:33.84
EMU Track & Field Classic
April 1, 2022
2021 Indoors
800 Meters
2:08.05
Bast-Cregger Invitational
December 3- 4, 2021
Mile
4:49.66
Bast-Cregger Invitational
December 3- 4, 2021
2021 XC
8k
29:58.2
NCAA Division III South Region Cross Country Championships
November 13, 2021
400 Meters (Indoors)
2022
53.98
South Region Final Qualifier & Multi
(Mar 4- 5, 2022)
800 Meters (Indoors)
2024
2:00.63
7th Larry Sharpe Memorial Indoor Track & Field Invitational
(Feb 17, 2024)
2023
1:58.47
ODAC Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
2:02.73
ODAC Indoor Track & Field Championships
(Feb 26-27, 2022)
2021
2:08.05
Bast-Cregger Invitational
(Dec 3- 4, 2021)
Mile (Indoors)
2024
4:18.43
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
4:21.56
ODAC Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
4:34.96
Bast Cregger-Multi Invitational
(Dec 9-10, 2022)
2021
4:49.66
Bast-Cregger Invitational
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2024
8:32.97
2024 VMI Invitational
(Jan 26-27, 2024)
2023
8:54.07
6th Annual Larry Sharpe Memorial Indoor Invitational
(Feb 18, 2023)
5000 Meters (Indoors)
2024
15:26.11
ODAC Indoor Track & Field Championship
(Feb 24-25, 2024)
2023
15:09.89
2023 Liberty Kickoff
(Nov 30-Dec 1, 2023)
Distance Medley Relay (3800 Meters) (Indoors)
2024
10:36.34
ODAC Indoor Track & Field Championship
(Feb 24-25, 2024)
5k (XC)
2024
16:11.0
EMU Mennonite Heritage Cross Country Invitational
Aug 30, 2024
2023
15:51.8
EMU Mennonite Heritage Cross Country Invitational
Sep 1, 2023
2022
16:47.7
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
6k (XC)
2023
20:49.3
Golden Acorn Invitational (Sharon Spalding Classic)
Oct 6, 2023
2022
19:04.8
Golden Acorn Invitational
Oct 7, 2022
8k (XC)
2024
25:24.5
2024 ODAC Cross Country Championships
Nov 2, 2024
2023
25:11.7
The CNU XC Invitational
Sep 15, 2023
2022
26:34.4
The CNU XC Regional Preview
Sep 16, 2022
2021
29:58.2
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
400 Meters (Outdoors)
2024
55.21
Washington & Lee Carnival
(Mar 15-16, 2024)
2023
52.83
North River Meet
(Apr 8, 2023)
2022
56.22
Doc Jopson Track and Field Invitational
(Mar 26, 2022)
800 Meters (Outdoors)
2024
1:54.80
The Hill City Twilight
(May 3, 2024)
2023
1:56.31
Dennis Craddock Coaches Classic
(Apr 14-15, 2023)
2022
2:00.61
Dennis Craddock Coaches Classic
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024
3:54.59
2024 Widener Final Qualifier
(May 13, 2024)
2023
4:03.80
Widener Final Qualifier
(May 14-15, 2023)
2022
4:18.69
Dennis Craddock Coaches Classic
(Apr 15-16, 2022)
Mile (Outdoors)
2024
4:22.03
Dennis Craddock Coaches Classic
(Apr 12-13, 2024)
2023
4:25.56
Dennis Craddock Coaches Classic
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2024
14:55.76
2024 Widener Final Qualifier
(May 13, 2024)
2023
15:54.13
Doc Jopson Track & Field Invitational
(Mar 25, 2023)
3000 Steeplechase (Outdoors)
2024
9:33.23
ODAC Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
9:59.01
WildCat Twilight
(Apr 22, 2023)