ZACHARIAH MCGOWAN (SR-4)

ARKANSAS-PINE BLUFF

College Bests

60 200
23.88 (-1.3)
300 400
600 600Y
400H  

Crimson & Gold Invitational    Dec 6- 7, 2024
400 52.46 40th (F)
4x400 3:27.13 26th (F)
Memphis Tiger Invitational    Apr 26-27, 2024
400H 57.55 4th (F)
Little Rock Invitational    Apr 12-13, 2024
400H 57.81 5th (F)
Bulldog Alumni Relays    Mar 21-23, 2024
400H 57.01 15th (F)
Louisiana Tech Jim Mize Invitational    Mar 16, 2024
200 23.88 (-1.3) 28th (F)
400H 56.98 8th (F)
4x400 3:20.42 4th (F)
Washburn Open    Feb 2- 3, 2024
4x400 3:29.25 22nd (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
600y 1:21.69 27th (F)
2024 KMS Invitational    Jan 21, 2024
600 1:31.29 10th (F)
Arkansas Invitational    Jan 12, 2024
400 52.75 31st (F)
4x400 3:29.93 18th (F)
2023 SWAC Outdoor T&F Championship    May 4- 6, 2023
400H 55.79 10th (P)
Memphis Tiger Invitational    Apr 28-29, 2023
400H 56.24 5th (F)
4x400 3:26.86 7th (F)
John McDonnell Invitational    Apr 20-21, 2023
400H 55.45 11th (F)
Sooner Invitational & Multis    Apr 14-15, 2023
400H 54.89 6th (F)
Little Rock Invitational    Apr 6- 7, 2023
400H 56.42 5th (F)
4x400 3:28.79 3rd (F)
2023 Mississippi State Bulldog Relays    Mar 23-25, 2023
400H 56.55 12th (F)
TCU Alumni Invitational    Mar 17-18, 2023
400H 57.75 3rd (F)
2023 SWAC Indoor T&F Championships    Feb 16-17, 2023
400 53.76 34th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
DMR 10:39.87 25th (F)
JD Martin Invitational    Jan 21, 2023
400 54.30 17th (F)
4x400 3:30.39 9th (F)
2022 SWAC Outdoor T&F Championship    May 5- 7, 2022
400H 56.76 11th (P)
Memphis Tiger Invitational    Apr 29-30, 2022
400H 57.74 2nd (F)
ASU Red Wolf Open    Apr 22-23, 2022
200 23.62 (2.1) 22nd (F)
400H 56.98 5th (F)
4x400 DNS
Sooner Invitational    Apr 15-16, 2022
400H 57.11 12th (F)
4x400 3:27.62 12th (F)
John McDonnell Invitational    Apr 7- 8, 2022
400H 57.00 14th (F)
Texas State Bobcat Invitational    Mar 24-26, 2022
400 53.16 33rd (F)
400H 58.05 10th (F)
Richard Martin Jr Invitational    Mar 18-19, 2022
400H 57.64 2nd (F)
4x400 DNS
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
4x400 3:27.84 40th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
60 7.42 45th (F)
JD Martin    Jan 22, 2022
60 7.51 29th (P)
200 24.45 15th (F)
Arkansas Invitational    Jan 14, 2022
60 7.53 46th (P)
400 55.86 26th (F)
Wooo Pig Classic    Dec 3, 2021
300 38.20 26th (F)
4x400 3:24.55 10th (F)
60 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 29, 2022
JD Martin Jan 22, 2022
Arkansas Invitational Jan 14, 2022
200 Meters (Outdoor)
Top↑
23.88 (-1.3)
Louisiana Tech Jim Mize Invitational Mar 16, 2024
23.62 (2.1)
ASU Red Wolf Open Apr 22-23, 2022
200 Meters (Indoor)
Top↑
JD Martin Jan 22, 2022
300 Meters (Indoor)
Top↑
Wooo Pig Classic Dec 3, 2021
400 Meters (Outdoor)
Top↑
Texas State Bobcat Invitational Mar 24-26, 2022
400 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
Arkansas Invitational Jan 12, 2024
2023 SWAC Indoor T&F Championships Feb 16-17, 2023
JD Martin Invitational Jan 21, 2023
Arkansas Invitational Jan 14, 2022
600 Meters (Indoor)
Top↑
2024 KMS Invitational Jan 21, 2024
600 Yards (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
400 Hurdles (Outdoor)
Top↑
Memphis Tiger Invitational Apr 26-27, 2024
Little Rock Invitational Apr 12-13, 2024
Memphis Tiger Invitational Apr 28-29, 2023
Little Rock Invitational Apr 6- 7, 2023
Memphis Tiger Invitational Apr 29-30, 2022
ASU Red Wolf Open Apr 22-23, 2022
Richard Martin Jr Invitational Mar 18-19, 2022
400 Hurdles (Outdoor)
Top↑
Bulldog Alumni Relays Mar 21-23, 2024
Louisiana Tech Jim Mize Invitational Mar 16, 2024
2023 SWAC Outdoor T&F Championship May 4- 6, 2023
John McDonnell Invitational Apr 20-21, 2023
Sooner Invitational & Multis Apr 14-15, 2023
2023 Mississippi State Bulldog Relays Mar 23-25, 2023
TCU Alumni Invitational Mar 17-18, 2023
2022 SWAC Outdoor T&F Championship May 5- 7, 2022
Sooner Invitational Apr 15-16, 2022
John McDonnell Invitational Apr 7- 8, 2022
Texas State Bobcat Invitational Mar 24-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Louisiana Tech Jim Mize Invitational Mar 16, 2024
Memphis Tiger Invitational Apr 28-29, 2023
Little Rock Invitational Apr 6- 7, 2023
DNS
ASU Red Wolf Open Apr 22-23, 2022
Sooner Invitational Apr 15-16, 2022
DNS
Richard Martin Jr Invitational Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
Washburn Open Feb 2- 3, 2024
Arkansas Invitational Jan 12, 2024
JD Martin Invitational Jan 21, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wooo Pig Classic Dec 3, 2021
Distance Medley Relay (Indoor)
Top↑
8th Annual Indoor Gorilla Classic Feb 10-11, 2023

2024 Indoors

400 Meters
Crimson & Gold Invitational December 6- 7, 2024
Arkansas Invitational January 12, 2024
600 Meters
2024 KMS Invitational January 21, 2024
600 Yards
Wendy's / Pittsburg State Invitational January 27, 2024
4 x 400 Relay
Crimson & Gold Invitational December 6- 7, 2024
Washburn Open February 2- 3, 2024
Arkansas Invitational January 12, 2024

2024 Outdoors

200 Meters
23.88 (-1.3)
Louisiana Tech Jim Mize Invitational March 16, 2024
400 Hurdles
Memphis Tiger Invitational April 26-27, 2024
Little Rock Invitational April 12-13, 2024
400 Hurdles
Bulldog Alumni Relays March 21-23, 2024
Louisiana Tech Jim Mize Invitational March 16, 2024
4 x 400 Relay
Louisiana Tech Jim Mize Invitational March 16, 2024

2023 Outdoors

400 Hurdles
Memphis Tiger Invitational April 28-29, 2023
Little Rock Invitational April 6- 7, 2023
400 Hurdles
2023 SWAC Outdoor T&F Championship May 4- 6, 2023
John McDonnell Invitational April 20-21, 2023
Sooner Invitational & Multis April 14-15, 2023
2023 Mississippi State Bulldog Relays March 23-25, 2023
TCU Alumni Invitational March 17-18, 2023
4 x 400 Relay
Memphis Tiger Invitational April 28-29, 2023
Little Rock Invitational April 6- 7, 2023

2023 Indoors

400 Meters
2023 SWAC Indoor T&F Championships February 16-17, 2023
JD Martin Invitational January 21, 2023
4 x 400 Relay
JD Martin Invitational January 21, 2023
Distance Medley Relay
8th Annual Indoor Gorilla Classic February 10-11, 2023

2022 Outdoors

200 Meters
23.62 (2.1)
ASU Red Wolf Open April 22-23, 2022
400 Meters
Texas State Bobcat Invitational March 24-26, 2022
400 Hurdles
Memphis Tiger Invitational April 29-30, 2022
ASU Red Wolf Open April 22-23, 2022
Richard Martin Jr Invitational March 18-19, 2022
400 Hurdles
2022 SWAC Outdoor T&F Championship May 5- 7, 2022
Sooner Invitational April 15-16, 2022
John McDonnell Invitational April 7- 8, 2022
Texas State Bobcat Invitational March 24-26, 2022
4 x 400 Relay
DNS
ASU Red Wolf Open April 22-23, 2022
Sooner Invitational April 15-16, 2022
DNS
Richard Martin Jr Invitational March 18-19, 2022

2022 Indoors

60 Meters
Wendy's / Pittsburg State Invitational January 29, 2022
JD Martin January 22, 2022
Arkansas Invitational January 14, 2022
200 Meters
JD Martin January 22, 2022
400 Meters
Arkansas Invitational January 14, 2022
4 x 400 Relay
7th Annual Indoor Gorilla Classic February 11-12, 2022

2021 Indoors

300 Meters
Wooo Pig Classic December 3, 2021
4 x 400 Relay
Wooo Pig Classic December 3, 2021
60 Meters (Indoors)
2022  
200 Meters (Indoors)
2022  
(Jan 22, 2022)
300 Meters (Indoors)
2021  
(Dec 3, 2021)
400 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
(Feb 16-17, 2023)
2022  
(Jan 14, 2022)
600 Meters (Indoors)
2024  
(Jan 21, 2024)
600 Yards (Indoors)
2024  
200 Meters (Outdoors)
2024  
23.88 (-1.3)
400 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
400 Hurdles (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Apr 22-23, 2022)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022