College Bests

60 100
11.32 (-1.0)
200
22.10 (-2.3)
300
400 HJ
  5' 11.25"
Susquehanna Early Season Invite and Multi    Dec 13-14, 2024
60 7.15 6th (F)
400 49.93 1st (F)
TCNJ Indoor Opener    Dec 7, 2024
300 34.92 1st (F)
4x400 3:18.30 1st (F)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
400 48.55 6th (F)
4x400 3:20.11 7th (F)
LR Last Chance Meet #2    May 12, 2024
400 50.00 5th (F)
LR Last Chance Meet #1 and Multi    May 11-12, 2024
400 49.13 3rd (F)
4x400 3:21.11 3rd (F)
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
200 22.90 10th (P)
400 49.22 1st (F)
4x400 3:22.28 1st (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
100 11.53 (0.1) 24th (P)
200 22.61 (+0.0) 8th (F)
2024 Coach P Invite    Apr 19-20, 2024
400 48.35 1st (F)
4x400 3:18.03 1st (F)
2024 River Hawk Invite    Apr 12-13, 2024
4x100 43.20 1st (F)
Jim Taylor Invite    Apr 5- 6, 2024
200 22.02 (2.4) 2nd (F)
HJ 1.79m 5' 10.5" 2nd (F)
York College Twilight Meet    Mar 27, 2024
100 11.54 (-0.7) 11th (F)
200 22.43 (0.1) 1st (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
400 50.24 3rd (F)
4x400 3:26.01 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x200 1:29.68 1st (F)
4x400 3:22.29 5th (F)
DMR 10:34.73 11th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
200 22.70 2nd (F)
400 50.86 1st (F)
4x400 3:26.14 1st (F)
Bucknell Tune Up    Feb 16, 2024
200 22.78 2nd (F)
River Hawk Friday Night Showdown    Feb 9, 2024
200 22.77 1st (F)
HJ 1.77m 5' 9.75" 7th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
400 50.73 6th (F)
Conference Challenge Cup    Jan 27, 2024
400 52.43 4th (F)
4x200 1:31.92 2nd (F)
4x400 3:24.26 3rd (F)
River Hawk Invite    Jan 20, 2024
400 52.98 4th (F)
4x400 3:28.64 1st (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
60 7.49 35th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
200 22.10 (-2.3) 2nd (F)
200 22.22 (-1.1) 1st (P)
400 47.92 1st (F)
4x100 41.70 1st (F)
4x400 3:20.71 1st (F)
Penn Relays    Apr 27-29, 2023
4x100 42.92
4x100 42.36
4x400 3:25.66
2023 Coach Pollard Invitational    Apr 21-22, 2023
400 49.20 1st (F)
WCU Bill Butler Invitational    Apr 15, 2023
400 48.28 1st (F)
4x100 42.69 1st (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
100 11.32 (-1.0) 3rd (F)
4x400 3:22.82 1st (F)
HJ 1.81m 5' 11.25" 4th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
200 22.23 (+0.0) 7th (F)
400 48.90 3rd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
400 50.18 2nd (F)
4x400 3:33.02 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
200 22.71 27th (F)
400 49.76 9th (F)
4x200 1:31.19 7th (F)
2023 Landmark Conference Indoor Track & Field Championships    Feb 25, 2023
200 22.80 2nd (F)
400 50.75 1st (F)
4x400 3:31.11 1st (F)
Bucknell Tune-Up    Feb 17, 2023
200 22.60 3rd (F)
River Hawk Friday Night Showdown    Feb 10, 2023
60 7.30 11th (P)
4x200 1:32.37 1st (F)
2023 Bomber Invitational    Feb 4- 5, 2023
200 22.99 12th (F)
400 51.15 1st (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
4x200 DQ
4x400 3:29.71 6th (F)
TCNJ Indoor Open    Dec 3, 2022
300 DNF
4x400 3:38.31 9th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x400 3:21.21 7th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
400 51.24 9th (F)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
200 23.94 (+0.0) 16th (P)
400 50.92 4th (F)
4x400 3:21.94 2nd (F)
Blue Jay Tune-Up    Apr 29-30, 2022
400 51.20 2nd (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
200 23.97 (+0.0) 15th (F)
400 50.64 2nd (F)
4x400 3:28.58 2nd (F)
2022 Greyhound Invitational    Apr 15, 2022
400 51.14 8th (F)
4x400 3:30.37 3rd (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
100 12.21 (0.2) 54th (P)
200 23.85 (1.8) 33rd (F)
Washington & Lee Carnival    Mar 18-19, 2022
400 52.24 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
400 50.77 13th (F)
4x200 DQ
4x400 3:25.89 7th (F)
2022 Landmark Conference Indoor Track & Field Championships    Feb 26, 2022
200 23.17 3rd (F)
400 51.83 3rd (F)
4x400 3:30.14 1st (F)
2022 Susquehanna Tune Up    Feb 18, 2022
200 22.99 1st (F)
2022 Susquehanna invite    Feb 12, 2022
200 23.04 1st (F)
400 50.94 1st (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
60 7.43 8th (F)
60 7.32 8th (P)
4x200 1:31.64 1st (F)
4x400 3:29.52 5th (F)
Alvernia Winter Invite    Jan 22, 2022
60 FS
400 51.36 2nd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
200 23.37 2nd (F)
400 51.73 2nd (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
200 23.36 1st (F)
SMR 3:39.02 1st (F)
60 Meters (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
FS
Alvernia Winter Invite Jan 22, 2022
100 Meters (Outdoor)
Top↑
11.53 (0.1)
19th Annual Paul Kaiser Classic Apr 27, 2024
11.54 (-0.7)
York College Twilight Meet Mar 27, 2024
11.32 (-1.0)
2023 Susquehanna Easter Invite Apr 8, 2023
12.21 (0.2)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
200 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
22.61 (+0.0)
19th Annual Paul Kaiser Classic Apr 27, 2024
22.02 (2.4)
Jim Taylor Invite Apr 5- 6, 2024
22.43 (0.1)
York College Twilight Meet Mar 27, 2024
22.10 (-2.3)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
22.22 (-1.1)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
22.23 (+0.0)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
23.94 (+0.0)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
23.97 (+0.0)
Mason-Dixon Track & Field Invitational Apr 23, 2022
23.85 (1.8)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
200 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Bucknell Tune Up Feb 16, 2024
River Hawk Friday Night Showdown Feb 9, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Bucknell Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
300 Meters (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
DNF
TCNJ Indoor Open Dec 3, 2022
400 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
LR Last Chance Meet #2 May 12, 2024
LR Last Chance Meet #1 and Multi May 11-12, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
WCU Bill Butler Invitational Apr 15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Nazareth ROC City Final Qualifier May 15, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Blue Jay Tune-Up Apr 29-30, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
Washington & Lee Carnival Mar 18-19, 2022
400 Meters (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Conference Challenge Cup Jan 27, 2024
River Hawk Invite Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Bomber Invitational Feb 4- 5, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4 x 100 Relay (Outdoor)
Top↑
2024 River Hawk Invite Apr 12-13, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
WCU Bill Butler Invitational Apr 15, 2023
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Conference Challenge Cup Jan 27, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
River Hawk Friday Night Showdown Feb 10, 2023
DQ
Nazareth Conference Challenge Cup Jan 28, 2023
DQ
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
LR Last Chance Meet #1 and Multi May 11-12, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Penn Relays Apr 27-29, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Conference Challenge Cup Jan 27, 2024
River Hawk Invite Jan 20, 2024
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
TCNJ Indoor Open Dec 3, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Sprint Medley Relay (Indoor)
Top↑
2021 Susquehanna Early Season Invite Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
High Jump (Outdoor)
Top↑
5' 10.5"
Jim Taylor Invite Apr 5- 6, 2024
5' 11.25"
2023 Susquehanna Easter Invite Apr 8, 2023
High Jump (Indoor)
Top↑
5' 9.75"
River Hawk Friday Night Showdown Feb 9, 2024

2024 Indoors

60 Meters
Susquehanna Early Season Invite and Multi December 13-14, 2024
200 Meters
Landmark Conference Indoor Track & Field Championships February 24, 2024
Bucknell Tune Up February 16, 2024
River Hawk Friday Night Showdown February 9, 2024
300 Meters
TCNJ Indoor Opener December 7, 2024
400 Meters
Susquehanna Early Season Invite and Multi December 13-14, 2024
Landmark Conference Indoor Track & Field Championships February 24, 2024
2024 Bomber Invitational February 3- 4, 2024
Conference Challenge Cup January 27, 2024
River Hawk Invite January 20, 2024
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Conference Challenge Cup January 27, 2024
4 x 400 Relay
TCNJ Indoor Opener December 7, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Landmark Conference Indoor Track & Field Championships February 24, 2024
Conference Challenge Cup January 27, 2024
River Hawk Invite January 20, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
High Jump
River Hawk Friday Night Showdown February 9, 2024

2024 Outdoors

100 Meters
11.53 (0.1)
19th Annual Paul Kaiser Classic April 27, 2024
11.54 (-0.7)
York College Twilight Meet March 27, 2024
200 Meters
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
22.61 (+0.0)
19th Annual Paul Kaiser Classic April 27, 2024
22.02 (2.4)
Jim Taylor Invite April 5- 6, 2024
22.43 (0.1)
York College Twilight Meet March 27, 2024
400 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
LR Last Chance Meet #2 May 12, 2024
LR Last Chance Meet #1 and Multi May 11-12, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite April 19-20, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
4 x 100 Relay
2024 River Hawk Invite April 12-13, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
LR Last Chance Meet #1 and Multi May 11-12, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite April 19-20, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
High Jump
Jim Taylor Invite April 5- 6, 2024

2023 Indoors

60 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
River Hawk Friday Night Showdown February 10, 2023
200 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
Bucknell Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
400 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
2023 Bomber Invitational February 4- 5, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
River Hawk Friday Night Showdown February 10, 2023
DQ
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
Nazareth Conference Challenge Cup January 28, 2023

2023 Outdoors

100 Meters
11.32 (-1.0)
2023 Susquehanna Easter Invite April 8, 2023
200 Meters
22.10 (-2.3)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
22.22 (-1.1)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
22.23 (+0.0)
2023 Danny Curran Invitational March 30-April 1, 2023
400 Meters
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational April 21-22, 2023
WCU Bill Butler Invitational April 15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
4 x 100 Relay
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
WCU Bill Butler Invitational April 15, 2023
4 x 400 Relay
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Penn Relays April 27-29, 2023
2023 Susquehanna Easter Invite April 8, 2023
2023 Jim Taylor Invite March 24-25, 2023
High Jump
2023 Susquehanna Easter Invite April 8, 2023

2022 Indoors

60 Meters
Conference Challenge Cup Invite January 29-30, 2022
Conference Challenge Cup Invite January 29-30, 2022
FS
Alvernia Winter Invite January 22, 2022
200 Meters
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
300 Meters
DNF
TCNJ Indoor Open December 3, 2022
400 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 200 Relay
DQ
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
4 x 400 Relay
TCNJ Indoor Open December 3, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
Conference Challenge Cup Invite January 29-30, 2022

2022 Outdoors

100 Meters
12.21 (0.2)
2022 Messiah Multi/Invitational April 7- 9, 2022
200 Meters
23.94 (+0.0)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
23.97 (+0.0)
Mason-Dixon Track & Field Invitational April 23, 2022
23.85 (1.8)
2022 Messiah Multi/Invitational April 7- 9, 2022
400 Meters
Nazareth ROC City Final Qualifier May 15, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Blue Jay Tune-Up April 29-30, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Greyhound Invitational April 15, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Greyhound Invitational April 15, 2022

2021 Indoors

200 Meters
2021 Susquehanna Early Season Invite December 4, 2021
Sprint Medley Relay
2021 Susquehanna Early Season Invite December 4, 2021
60 Meters (Indoors)
2024  
2023  
2022  
(Jan 29-30, 2022)
200 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
2021  
300 Meters (Indoors)
2024  
(Dec 7, 2024)
400 Meters (Indoors)
2024  
2023  
2022  
High Jump (Indoors)
2024  
100 Meters (Outdoors)
2024  
11.53 (0.1)
2023  
11.32 (-1.0)
2022  
12.21 (0.2)
(Apr 7- 9, 2022)
200 Meters (Outdoors)
2024  
22.43 (0.1)
(Mar 27, 2024)
2023  
22.10 (-2.3)
2022  
23.85 (1.8)
(Apr 7- 9, 2022)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
High Jump (Outdoors)
2024  
(Apr 5- 6, 2024)
2023