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CLARE HOWARD (SR-4)
WILLIAM & MARY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.30
(-1.2)
400
59.54
500
1:19.17
60H
9.42
100H
15.68
(1.5)
400H
1:02.41
200
28.35
400
59.54
500
1:19.17
60H
9.42
200
26.30
(-1.2)
100H
15.68
(1.5)
400H
1:02.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Navy Indoor Invitational
Dec 7, 2024
500
1:21.40
11th (F)
4x400
4:09.10
14th (F)
CAA Outdoor Track and Field Championships
May 10-11, 2024
400H
1:02.41
6th (F)
400H
1:04.15
7th (P)
Virginia High Performance
Apr 28, 2024
400H
1:03.94
4th (F)
Wake Forest Invitational
Apr 19, 2024
400H
1:03.15
6th (F)
Virginia Grand Prix
Apr 12-13, 2024
200
26.30
(-1.2)
14th (F)
400H
1:03.25
5th (F)
2024 Colonial Relays
Apr 4- 6, 2024
400H
1:03.49
4th (F)
Fred Hardy Invitational
Mar 22, 2024
400H
1:05.44
4th (F)
2024 Dan Stimson Memorial Invitational
Mar 16, 2024
400H
1:03.50
1st (F)
4x400
4:00.30
1st (F)
CAA Indoor Track & Field Championships
Feb 22-23, 2024
400
59.54
23rd (P)
Navy Select
Feb 16, 2024
400
1:00.44
5th (F)
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
500
1:19.17
23rd (F)
2024 George Mason Patriot Games
Jan 26-27, 2024
500
1:21.50
8th (F)
2024 Brant Tolsma Invitational
Jan 18-20, 2024
400
1:02.66
21st (F)
Navy Indoor Invitational
Dec 2, 2023
400
1:01.37
12th (F)
4x400
4:06.83
12th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
400H
1:04.17
16th (F)
CAA Outdoor Track and Field Championships
May 5- 6, 2023
400H
1:03.84
11th (P)
Virginia High Performance
Apr 30, 2023
400H
1:03.30
2nd (F)
Meet of Champions
Apr 15, 2023
100H
15.68
(1.5)
10th (F)
400H
1:03.32
8th (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
200
27.18
(1.0)
34th (F)
400H
1:03.93
7th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
100H
16.20
(0.7)
25th (F)
400H
1:03.84
5th (F)
2023 Dan Stimson Memorial Invitational
Mar 25, 2023
400H
1:04.63
1st (F)
2023 Fred Hardy Invitational
Mar 17, 2023
100H
16.78
(-3.8)
6th (F)
400H
1:05.37
3rd (F)
CAA Indoor Track & Field Championships
Feb 22-23, 2023
60H
9.42
13th (P)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
400
1:00.78
46th (F)
60H
9.49
25th (P)
4x400
3:49.34
5th (F)
Doc Hale VT Meet
Feb 3- 4, 2023
60H
9.56
20th (P)
Vince Brown Invitational
Jan 29, 2023
200
28.35
19th (F)
60H
10.18
7th (F)
60H
10.04
6th (P)
Navy Invitational
Dec 3, 2022
60H
9.84
13th (P)
4x400
4:12.42
7th (F)
CAA Outdoor Track & Field Championships
May 6- 7, 2022
400H
1:04.94
3rd (F)
Virginia Grand Prix
May 1, 2022
400H
1:04.39
5th (F)
Virginia Challenge
Apr 22-23, 2022
400H
1:04.87
30th (F)
Mason Spring Invitational 2022
Apr 9, 2022
100H
16.46
(0.7)
27th (F)
400H
1:05.65
12th (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
100H
16.23
(1.0)
23rd (F)
400H
1:05.66
14th (F)
2021 Dan Stimson Memorial Invitational
Mar 26, 2022
400H
1:06.44
4th (F)
Fred Hardy Invitational
Mar 18, 2022
400H
1:05.41
5th (F)
Navy Select
Feb 18, 2022
500
1:19.48
5th (F)
60H
9.67
7th (F)
2022 Liberty Open
Feb 5, 2022
60H
9.90
14th (P)
4x400
4:02.93
6th (F)
Patriot Games 2022
Jan 28-29, 2022
500
1:21.56
13th (F)
60H
9.93
11th (P)
Navy Invitational
Dec 4, 2021
500
1:22.20
9th (F)
4x400
3:59.73
6th (F)
QUICK LINKS:
200
400
500
60H
100H
400H
Choose an Event
200
400
500
60H
100H
400H
4x400
200 Meters (Outdoor)
Top↑
26.30
(-1.2)
Virginia Grand Prix
Apr 12-13, 2024
27.18
(1.0)
George Mason Ebanks Invitational
Apr 7- 8, 2023
200 Meters (Indoor)
Top↑
28.35
Vince Brown Invitational
Jan 29, 2023
400 Meters (Indoor)
Top↑
59.54
CAA Indoor Track & Field Championships
Feb 22-23, 2024
1:00.44
Navy Select
Feb 16, 2024
1:02.66
2024 Brant Tolsma Invitational
Jan 18-20, 2024
1:01.37
Navy Indoor Invitational
Dec 2, 2023
1:00.78
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
500 Meters (Indoor)
Top↑
1:21.40
Navy Indoor Invitational
Dec 7, 2024
1:19.17
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
1:21.50
2024 George Mason Patriot Games
Jan 26-27, 2024
1:19.48
Navy Select
Feb 18, 2022
1:21.56
Patriot Games 2022
Jan 28-29, 2022
1:22.20
Navy Invitational
Dec 4, 2021
60 Hurdles (Indoor)
Top↑
9.42
CAA Indoor Track & Field Championships
Feb 22-23, 2023
9.49
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
9.56
Doc Hale VT Meet
Feb 3- 4, 2023
10.18
Vince Brown Invitational
Jan 29, 2023
10.04
Vince Brown Invitational
Jan 29, 2023
9.84
Navy Invitational
Dec 3, 2022
9.67
Navy Select
Feb 18, 2022
9.90
2022 Liberty Open
Feb 5, 2022
9.93
Patriot Games 2022
Jan 28-29, 2022
100 Hurdles (Outdoor)
Top↑
15.68
(1.5)
Meet of Champions
Apr 15, 2023
16.20
(0.7)
2023 Colonial Relays
Mar 30-Apr 1, 2023
16.78
(-3.8)
2023 Fred Hardy Invitational
Mar 17, 2023
16.46
(0.7)
Mason Spring Invitational 2022
Apr 9, 2022
16.23
(1.0)
2022 Colonial Relays
Mar 31-Apr 2, 2022
400 Hurdles (Outdoor)
Top↑
1:03.15
Wake Forest Invitational
Apr 19, 2024
1:03.25
Virginia Grand Prix
Apr 12-13, 2024
1:03.30
Virginia High Performance
Apr 30, 2023
1:03.93
George Mason Ebanks Invitational
Apr 7- 8, 2023
1:05.65
Mason Spring Invitational 2022
Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
1:02.41
CAA Outdoor Track and Field Championships
May 10-11, 2024
1:04.15
CAA Outdoor Track and Field Championships
May 10-11, 2024
1:03.94
Virginia High Performance
Apr 28, 2024
1:03.49
2024 Colonial Relays
Apr 4- 6, 2024
1:05.44
Fred Hardy Invitational
Mar 22, 2024
1:03.50
2024 Dan Stimson Memorial Invitational
Mar 16, 2024
1:04.17
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1:03.84
CAA Outdoor Track and Field Championships
May 5- 6, 2023
1:03.32
Meet of Champions
Apr 15, 2023
1:03.84
2023 Colonial Relays
Mar 30-Apr 1, 2023
1:04.63
2023 Dan Stimson Memorial Invitational
Mar 25, 2023
1:05.37
2023 Fred Hardy Invitational
Mar 17, 2023
1:04.94
CAA Outdoor Track & Field Championships
May 6- 7, 2022
1:04.39
Virginia Grand Prix
May 1, 2022
1:04.87
Virginia Challenge
Apr 22-23, 2022
1:05.66
2022 Colonial Relays
Mar 31-Apr 2, 2022
1:06.44
2021 Dan Stimson Memorial Invitational
Mar 26, 2022
1:05.41
Fred Hardy Invitational
Mar 18, 2022
4 x 400 Relay (Outdoor)
Top↑
4:00.30
2024 Dan Stimson Memorial Invitational
Mar 16, 2024
4 x 400 Relay (Indoor)
Top↑
4:09.10
Navy Indoor Invitational
Dec 7, 2024
4:06.83
Navy Indoor Invitational
Dec 2, 2023
3:49.34
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
4:12.42
Navy Invitational
Dec 3, 2022
4:02.93
2022 Liberty Open
Feb 5, 2022
3:59.73
Navy Invitational
Dec 4, 2021
2024 Indoors
400 Meters
59.54
CAA Indoor Track & Field Championships
February 22-23, 2024
1:00.44
Navy Select
February 16, 2024
1:02.66
2024 Brant Tolsma Invitational
January 18-20, 2024
500 Meters
1:21.40
Navy Indoor Invitational
December 7, 2024
1:19.17
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
1:21.50
2024 George Mason Patriot Games
January 26-27, 2024
4 x 400 Relay
4:09.10
Navy Indoor Invitational
December 7, 2024
2024 Outdoors
200 Meters
26.30
(-1.2)
Virginia Grand Prix
April 12-13, 2024
400 Hurdles
1:03.15
Wake Forest Invitational
April 19, 2024
1:03.25
Virginia Grand Prix
April 12-13, 2024
400 Hurdles
1:02.41
CAA Outdoor Track and Field Championships
May 10-11, 2024
1:04.15
CAA Outdoor Track and Field Championships
May 10-11, 2024
1:03.94
Virginia High Performance
April 28, 2024
1:03.49
2024 Colonial Relays
April 4- 6, 2024
1:05.44
Fred Hardy Invitational
March 22, 2024
1:03.50
2024 Dan Stimson Memorial Invitational
March 16, 2024
4 x 400 Relay
4:00.30
2024 Dan Stimson Memorial Invitational
March 16, 2024
2023 Indoors
200 Meters
28.35
Vince Brown Invitational
January 29, 2023
400 Meters
1:01.37
Navy Indoor Invitational
December 2, 2023
1:00.78
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
60 Hurdles
9.42
CAA Indoor Track & Field Championships
February 22-23, 2023
9.49
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
9.56
Doc Hale VT Meet
February 3- 4, 2023
10.18
Vince Brown Invitational
January 29, 2023
10.04
Vince Brown Invitational
January 29, 2023
4 x 400 Relay
4:06.83
Navy Indoor Invitational
December 2, 2023
3:49.34
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
2023 Outdoors
200 Meters
27.18
(1.0)
George Mason Ebanks Invitational
April 7- 8, 2023
100 Hurdles
15.68
(1.5)
Meet of Champions
April 15, 2023
16.20
(0.7)
2023 Colonial Relays
March 30-April 1, 2023
16.78
(-3.8)
2023 Fred Hardy Invitational
March 17, 2023
400 Hurdles
1:03.30
Virginia High Performance
April 30, 2023
1:03.93
George Mason Ebanks Invitational
April 7- 8, 2023
400 Hurdles
1:04.17
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1:03.84
CAA Outdoor Track and Field Championships
May 5- 6, 2023
1:03.32
Meet of Champions
April 15, 2023
1:03.84
2023 Colonial Relays
March 30-April 1, 2023
1:04.63
2023 Dan Stimson Memorial Invitational
March 25, 2023
1:05.37
2023 Fred Hardy Invitational
March 17, 2023
2022 Indoors
500 Meters
1:19.48
Navy Select
February 18, 2022
1:21.56
Patriot Games 2022
January 28-29, 2022
60 Hurdles
9.84
Navy Invitational
December 3, 2022
9.67
Navy Select
February 18, 2022
9.90
2022 Liberty Open
February 5, 2022
9.93
Patriot Games 2022
January 28-29, 2022
4 x 400 Relay
4:12.42
Navy Invitational
December 3, 2022
4:02.93
2022 Liberty Open
February 5, 2022
2022 Outdoors
100 Hurdles
16.46
(0.7)
Mason Spring Invitational 2022
April 9, 2022
16.23
(1.0)
2022 Colonial Relays
March 31-April 2, 2022
400 Hurdles
1:05.65
Mason Spring Invitational 2022
April 9, 2022
400 Hurdles
1:04.94
CAA Outdoor Track & Field Championships
May 6- 7, 2022
1:04.39
Virginia Grand Prix
May 1, 2022
1:04.87
Virginia Challenge
April 22-23, 2022
1:05.66
2022 Colonial Relays
March 31-April 2, 2022
1:06.44
2021 Dan Stimson Memorial Invitational
March 26, 2022
1:05.41
Fred Hardy Invitational
March 18, 2022
2021 Indoors
500 Meters
1:22.20
Navy Invitational
December 4, 2021
4 x 400 Relay
3:59.73
Navy Invitational
December 4, 2021
200 Meters (Indoors)
2023
28.35
Vince Brown Invitational
(Jan 29, 2023)
400 Meters (Indoors)
2024
59.54
CAA Indoor Track & Field Championships
(Feb 22-23, 2024)
2023
1:00.78
2023 Darius Dixon Memorial Invitational
(Feb 10-11, 2023)
500 Meters (Indoors)
2024
1:19.17
2024 Darius Dixon Memorial Invitational
(Feb 9-10, 2024)
2022
1:19.48
Navy Select
(Feb 18, 2022)
2021
1:22.20
Navy Invitational
(Dec 4, 2021)
60 Hurdles (Indoors)
2023
9.42
CAA Indoor Track & Field Championships
(Feb 22-23, 2023)
2022
9.67
Navy Select
(Feb 18, 2022)
200 Meters (Outdoors)
2024
26.30
(-1.2)
Virginia Grand Prix
(Apr 12-13, 2024)
2023
27.18
(1.0)
George Mason Ebanks Invitational
(Apr 7- 8, 2023)
100 Hurdles (Outdoors)
2023
15.68
(1.5)
Meet of Champions
(Apr 15, 2023)
2022
16.23
(1.0)
2022 Colonial Relays
(Mar 31-Apr 2, 2022)
400 Hurdles (Outdoors)
2024
1:03.15
Wake Forest Invitational
(Apr 19, 2024)
2023
1:03.30
Virginia High Performance
(Apr 30, 2023)
2022
1:05.65
Mason Spring Invitational 2022
(Apr 9, 2022)
400 Hurdles (Outdoors)
2024
1:02.41
CAA Outdoor Track and Field Championships
(May 10-11, 2024)
2023
1:03.32
Meet of Champions
(Apr 15, 2023)
2022
1:04.39
Virginia Grand Prix
(May 1, 2022)