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KARA MCKENZIE (SR-4)
PITT.-JOHNSTOWN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.95
100
12.71
(0.8)
200
27.41
400
1:02.88
60H
9.22
400H
1:04.32
5K (XC)
23:54.7
6K (XC)
29:26.5
5K (XC)
23:54.7
6K (XC)
29:26.5
60
7.95
200
27.41
400
1:02.88
60H
9.22
100
12.71
(0.8)
400H
1:04.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
60
8.13
28th (P)
400
1:02.88
29th (F)
60H
9.54
12th (P)
PSAC Cross Country Championships
Oct 26, 2024
6k
31:01.1
152nd
CMU Invitational
Oct 12, 2024
5k
DNS
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
6k
29:26.5
110th
2024 Bethany Invitational
Sep 14, 2024
6k
31:46.0
62nd
2024 LVC Dutchmen XC Invite
Sep 7, 2024
5k
23:54.7
128th
Stan Romanoski Open
Mar 22-23, 2024
400H
DNS
4x100
DNS
PSAC Indoor Track & Field Championship
Feb 18-19, 2024
60
7.96
13th (P)
60H
9.23
6th (F)
60H
9.22
7th (P)
4x400
4:06.26
9th (F)
SPIRE Indoor Games 2024
Feb 10, 2024
60
8.12
35th (P)
60H
9.40
25th (P)
4x400
4:05.68
7th (F)
Mount Union Wuske Open
Jan 27, 2024
60
8.13
10th (P)
60H
9.80
8th (F)
60H
9.67
6th (P)
Jud Logan Memorial
Jan 13, 2024
60
8.20
27th (P)
60H
9.45
18th (P)
4x400
4:20.16
10th (F)
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
60
8.14
8th (F)
400
1:06.57
8th (F)
60H
10.17
7th (F)
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
60
8.02
11th (F)
60H
9.60
24th (P)
PSAC Outdoor Track & Field Championships
May 11-13, 2023
400H
1:04.37
5th (F)
400H
1:04.68
4th (P)
4x100
48.61
5th (F)
4x100
48.41
6th (P)
4x400
4:02.45
9th (F)
Saint Francis University Red Flash Open
Apr 29, 2023
400H
1:05.75
1st (F)
4x100
49.97
2nd (F)
4x400
4:20.55
2nd (F)
Mountaineer Showcase
Apr 21-22, 2023
400H
1:04.32
4th (F)
4x400
4:14.62
2nd (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
400H
1:06.06
3rd (F)
4x100
48.97
1st (F)
4x400
4:06.95
2nd (F)
Ed Fry Invitational
Apr 8, 2023
100
12.71
(0.8)
4th (F)
400H
1:05.57
3rd (F)
4x400
DNS
Webb Davidson Meet
Mar 17-18, 2023
400H
1:07.84
6th (F)
4x100
49.78
2nd (F)
PSAC Indoor Track & Field Championships
Feb 25-26, 2023
60H
9.55
13th (P)
University of Mount Union Tune-Up
Feb 18, 2023
60
DNF
60H
10.03
12th (P)
4x400
4:16.36
1st (F)
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
60
8.25
32nd (P)
60H
9.90
21st (P)
YSU Mid-Major Invitational
Jan 27-28, 2023
60
8.15
24th (F)
200
27.90
58th (F)
60H
9.73
19th (F)
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
60
8.32
9th (F)
60H
10.32
3rd (F)
PSAC Outdoor Track & Field Championships
May 12-14, 2022
4x100
DQ
4x400
3:55.52
5th (F)
LHU Qualifier
May 6- 7, 2022
4x100
50.67
1st (F)
SFU Red Flash Open
Apr 30, 2022
4x100
48.40
3rd (F)
SRU Open
Apr 21, 2022
4x100
48.95
2nd (F)
Ed Fry Invitational
Apr 9, 2022
100
12.84
(4.7)
6th (F)
4x400
4:14.68
1st (F)
Carnegie Mellon University Invitational
Mar 25-26, 2022
4x100
51.11
1st (F)
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
60
7.95
10th (P)
60H
9.39
7th (F)
60H
9.38
7th (P)
4x400
4:08.47
9th (F)
Jud Logan Memorial Tune-Up
Feb 19, 2022
60
8.05
14th (F)
60H
9.78
16th (F)
4x400
4:39.92
8th (F)
YSU Mid-Major Invitational
Jan 28-29, 2022
60
8.17
24th (F)
60H
10.05
25th (F)
YSU College Indoor Invitational
Jan 21, 2022
200
27.41
31st (F)
60H
9.83
20th (P)
4x400
4:10.37
4th (F)
Al Hall Freedom Games
Jan 15, 2022
60
8.21
8th (F)
60
8.13
5th (P)
60H
9.42
1st (F)
60H
9.60
1st (P)
QUICK LINKS:
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Choose an Event
60
100
200
400
60H
400H
4x100
4x400
5k
6k
60 Meters (Indoor)
Top↑
8.13
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
7.96
PSAC Indoor Track & Field Championship
Feb 18-19, 2024
8.12
SPIRE Indoor Games 2024
Feb 10, 2024
8.13
Mount Union Wuske Open
Jan 27, 2024
8.20
Jud Logan Memorial
Jan 13, 2024
8.14
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
8.02
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
DNF
University of Mount Union Tune-Up
Feb 18, 2023
8.25
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
8.15
YSU Mid-Major Invitational
Jan 27-28, 2023
8.32
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
7.95
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
8.05
Jud Logan Memorial Tune-Up
Feb 19, 2022
8.17
YSU Mid-Major Invitational
Jan 28-29, 2022
8.21
Al Hall Freedom Games
Jan 15, 2022
8.13
Al Hall Freedom Games
Jan 15, 2022
100 Meters (Outdoor)
Top↑
12.71
(0.8)
Ed Fry Invitational
Apr 8, 2023
12.84
(4.7)
Ed Fry Invitational
Apr 9, 2022
200 Meters (Indoor)
Top↑
27.90
YSU Mid-Major Invitational
Jan 27-28, 2023
27.41
YSU College Indoor Invitational
Jan 21, 2022
400 Meters (Indoor)
Top↑
1:02.88
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
1:06.57
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
60 Hurdles (Indoor)
Top↑
9.54
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
9.23
PSAC Indoor Track & Field Championship
Feb 18-19, 2024
9.22
PSAC Indoor Track & Field Championship
Feb 18-19, 2024
9.40
SPIRE Indoor Games 2024
Feb 10, 2024
9.80
Mount Union Wuske Open
Jan 27, 2024
9.67
Mount Union Wuske Open
Jan 27, 2024
9.45
Jud Logan Memorial
Jan 13, 2024
10.17
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
9.60
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
9.55
PSAC Indoor Track & Field Championships
Feb 25-26, 2023
10.03
University of Mount Union Tune-Up
Feb 18, 2023
9.90
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
9.73
YSU Mid-Major Invitational
Jan 27-28, 2023
10.32
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
9.39
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
9.38
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
9.78
Jud Logan Memorial Tune-Up
Feb 19, 2022
10.05
YSU Mid-Major Invitational
Jan 28-29, 2022
9.83
YSU College Indoor Invitational
Jan 21, 2022
9.42
Al Hall Freedom Games
Jan 15, 2022
9.60
Al Hall Freedom Games
Jan 15, 2022
400 Hurdles (Outdoor)
Top↑
DNS
Stan Romanoski Open
Mar 22-23, 2024
1:05.75
Saint Francis University Red Flash Open
Apr 29, 2023
1:05.57
Ed Fry Invitational
Apr 8, 2023
400 Hurdles (Outdoor)
Top↑
1:04.37
PSAC Outdoor Track & Field Championships
May 11-13, 2023
1:04.68
PSAC Outdoor Track & Field Championships
May 11-13, 2023
1:04.32
Mountaineer Showcase
Apr 21-22, 2023
1:06.06
2023 Messiah Multi/Invitational
Apr 13-15, 2023
1:07.84
Webb Davidson Meet
Mar 17-18, 2023
4 x 100 Relay (Outdoor)
Top↑
DNS
Stan Romanoski Open
Mar 22-23, 2024
48.61
PSAC Outdoor Track & Field Championships
May 11-13, 2023
48.41
PSAC Outdoor Track & Field Championships
May 11-13, 2023
49.97
Saint Francis University Red Flash Open
Apr 29, 2023
48.97
2023 Messiah Multi/Invitational
Apr 13-15, 2023
49.78
Webb Davidson Meet
Mar 17-18, 2023
DQ
PSAC Outdoor Track & Field Championships
May 12-14, 2022
50.67
LHU Qualifier
May 6- 7, 2022
48.40
SFU Red Flash Open
Apr 30, 2022
48.95
SRU Open
Apr 21, 2022
51.11
Carnegie Mellon University Invitational
Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
4:02.45
PSAC Outdoor Track & Field Championships
May 11-13, 2023
4:20.55
Saint Francis University Red Flash Open
Apr 29, 2023
4:14.62
Mountaineer Showcase
Apr 21-22, 2023
4:06.95
2023 Messiah Multi/Invitational
Apr 13-15, 2023
DNS
Ed Fry Invitational
Apr 8, 2023
3:55.52
PSAC Outdoor Track & Field Championships
May 12-14, 2022
4:14.68
Ed Fry Invitational
Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
4:06.26
PSAC Indoor Track & Field Championship
Feb 18-19, 2024
4:05.68
SPIRE Indoor Games 2024
Feb 10, 2024
4:20.16
Jud Logan Memorial
Jan 13, 2024
4:16.36
University of Mount Union Tune-Up
Feb 18, 2023
4:08.47
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
4:39.92
Jud Logan Memorial Tune-Up
Feb 19, 2022
4:10.37
YSU College Indoor Invitational
Jan 21, 2022
5k
Top↑
DNS
CMU Invitational
Oct 12, 2024
23:54.7
2024 LVC Dutchmen XC Invite
Sep 7, 2024
6k
Top↑
31:01.1
PSAC Cross Country Championships
Oct 26, 2024
29:26.5
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
31:46.0
2024 Bethany Invitational
Sep 14, 2024
2024 Indoors
60 Meters
8.13
2024 YSU Indoor Track and Field Icebreaker
December 6, 2024
7.96
PSAC Indoor Track & Field Championship
February 18-19, 2024
8.12
SPIRE Indoor Games 2024
February 10, 2024
8.13
Mount Union Wuske Open
January 27, 2024
8.20
Jud Logan Memorial
January 13, 2024
400 Meters
1:02.88
2024 YSU Indoor Track and Field Icebreaker
December 6, 2024
60 Hurdles
9.54
2024 YSU Indoor Track and Field Icebreaker
December 6, 2024
9.23
PSAC Indoor Track & Field Championship
February 18-19, 2024
9.22
PSAC Indoor Track & Field Championship
February 18-19, 2024
9.40
SPIRE Indoor Games 2024
February 10, 2024
9.80
Mount Union Wuske Open
January 27, 2024
9.67
Mount Union Wuske Open
January 27, 2024
9.45
Jud Logan Memorial
January 13, 2024
4 x 400 Relay
4:06.26
PSAC Indoor Track & Field Championship
February 18-19, 2024
4:05.68
SPIRE Indoor Games 2024
February 10, 2024
4:20.16
Jud Logan Memorial
January 13, 2024
2024 XC
5k
DNS
CMU Invitational
October 12, 2024
23:54.7
2024 LVC Dutchmen XC Invite
September 7, 2024
6k
31:01.1
PSAC Cross Country Championships
October 26, 2024
29:26.5
23rd Annual LHU XC Invitational/Open
September 28, 2024
31:46.0
2024 Bethany Invitational
September 14, 2024
2024 Outdoors
400 Hurdles
DNS
Stan Romanoski Open
March 22-23, 2024
4 x 100 Relay
DNS
Stan Romanoski Open
March 22-23, 2024
2023 Indoors
60 Meters
8.14
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
8.02
2023 YSU Indoor Track and Field Icebreaker
December 1, 2023
DNF
University of Mount Union Tune-Up
February 18, 2023
8.25
SPIRE Collegiate Indoor Games 2023
February 11, 2023
8.15
YSU Mid-Major Invitational
January 27-28, 2023
200 Meters
27.90
YSU Mid-Major Invitational
January 27-28, 2023
400 Meters
1:06.57
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
60 Hurdles
10.17
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
9.60
2023 YSU Indoor Track and Field Icebreaker
December 1, 2023
9.55
PSAC Indoor Track & Field Championships
February 25-26, 2023
10.03
University of Mount Union Tune-Up
February 18, 2023
9.90
SPIRE Collegiate Indoor Games 2023
February 11, 2023
9.73
YSU Mid-Major Invitational
January 27-28, 2023
4 x 400 Relay
4:16.36
University of Mount Union Tune-Up
February 18, 2023
2023 Outdoors
100 Meters
12.71
(0.8)
Ed Fry Invitational
April 8, 2023
400 Hurdles
1:05.75
Saint Francis University Red Flash Open
April 29, 2023
1:05.57
Ed Fry Invitational
April 8, 2023
400 Hurdles
1:04.37
PSAC Outdoor Track & Field Championships
May 11-13, 2023
1:04.68
PSAC Outdoor Track & Field Championships
May 11-13, 2023
1:04.32
Mountaineer Showcase
April 21-22, 2023
1:06.06
2023 Messiah Multi/Invitational
April 13-15, 2023
1:07.84
Webb Davidson Meet
March 17-18, 2023
4 x 100 Relay
48.61
PSAC Outdoor Track & Field Championships
May 11-13, 2023
48.41
PSAC Outdoor Track & Field Championships
May 11-13, 2023
49.97
Saint Francis University Red Flash Open
April 29, 2023
48.97
2023 Messiah Multi/Invitational
April 13-15, 2023
49.78
Webb Davidson Meet
March 17-18, 2023
4 x 400 Relay
4:02.45
PSAC Outdoor Track & Field Championships
May 11-13, 2023
4:20.55
Saint Francis University Red Flash Open
April 29, 2023
4:14.62
Mountaineer Showcase
April 21-22, 2023
4:06.95
2023 Messiah Multi/Invitational
April 13-15, 2023
DNS
Ed Fry Invitational
April 8, 2023
2022 Indoors
60 Meters
8.32
Susquehanna Early Season Multi and Invite
December 9-10, 2022
7.95
PSAC Indoor Track & Field Championships
February 26-27, 2022
8.05
Jud Logan Memorial Tune-Up
February 19, 2022
8.17
YSU Mid-Major Invitational
January 28-29, 2022
8.21
Al Hall Freedom Games
January 15, 2022
8.13
Al Hall Freedom Games
January 15, 2022
200 Meters
27.41
YSU College Indoor Invitational
January 21, 2022
60 Hurdles
10.32
Susquehanna Early Season Multi and Invite
December 9-10, 2022
9.39
PSAC Indoor Track & Field Championships
February 26-27, 2022
9.38
PSAC Indoor Track & Field Championships
February 26-27, 2022
9.78
Jud Logan Memorial Tune-Up
February 19, 2022
10.05
YSU Mid-Major Invitational
January 28-29, 2022
9.83
YSU College Indoor Invitational
January 21, 2022
9.42
Al Hall Freedom Games
January 15, 2022
9.60
Al Hall Freedom Games
January 15, 2022
4 x 400 Relay
4:08.47
PSAC Indoor Track & Field Championships
February 26-27, 2022
4:39.92
Jud Logan Memorial Tune-Up
February 19, 2022
4:10.37
YSU College Indoor Invitational
January 21, 2022
2022 Outdoors
100 Meters
12.84
(4.7)
Ed Fry Invitational
April 9, 2022
4 x 100 Relay
DQ
PSAC Outdoor Track & Field Championships
May 12-14, 2022
50.67
LHU Qualifier
May 6- 7, 2022
48.40
SFU Red Flash Open
April 30, 2022
48.95
SRU Open
April 21, 2022
51.11
Carnegie Mellon University Invitational
March 25-26, 2022
4 x 400 Relay
3:55.52
PSAC Outdoor Track & Field Championships
May 12-14, 2022
4:14.68
Ed Fry Invitational
April 9, 2022
60 Meters (Indoors)
2024
7.96
PSAC Indoor Track & Field Championship
(Feb 18-19, 2024)
2023
8.02
2023 YSU Indoor Track and Field Icebreaker
(Dec 1, 2023)
2022
7.95
PSAC Indoor Track & Field Championships
(Feb 26-27, 2022)
200 Meters (Indoors)
2023
27.90
YSU Mid-Major Invitational
(Jan 27-28, 2023)
2022
27.41
YSU College Indoor Invitational
(Jan 21, 2022)
400 Meters (Indoors)
2024
1:02.88
2024 YSU Indoor Track and Field Icebreaker
(Dec 6, 2024)
2023
1:06.57
Susquehanna Early Season Multi and Invite
(Dec 8- 9, 2023)
60 Hurdles (Indoors)
2024
9.22
PSAC Indoor Track & Field Championship
(Feb 18-19, 2024)
2023
9.55
PSAC Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
9.38
PSAC Indoor Track & Field Championships
(Feb 26-27, 2022)
5k (XC)
2024
23:54.7
2024 LVC Dutchmen XC Invite
Sep 7, 2024
6k (XC)
2024
29:26.5
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
100 Meters (Outdoors)
2023
12.71
(0.8)
Ed Fry Invitational
(Apr 8, 2023)
400 Hurdles (Outdoors)
2023
1:05.57
Ed Fry Invitational
(Apr 8, 2023)
400 Hurdles (Outdoors)
2023
1:04.32
Mountaineer Showcase
(Apr 21-22, 2023)