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JOE FRANKE (SR-4)
LORAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.81
400
51.19
800
1:49.06
1000
2:30.90
1500
3:57.11
MILE
4:22.61
60
7.81
400
51.19
800
1:52.13
1000
2:30.90
MILE
4:22.61
400
52.35
800
1:49.06
1500
3:57.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW-Oshkosh Early Bird Open & Multi
Dec 6- 7, 2024
800
1:52.61
1st (F)
4x400
3:23.96
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
800
1:49.67
5th (F)
800
1:51.21
2nd (P)
Augustana College Midwest Final Qualifier
May 15-16, 2024
800
1:49.06
1st (F)
4x400
3:14.68
12th (F)
American Rivers Conference Championships
May 9-11, 2024
800
1:50.86
1st (F)
800
1:51.31
1st (P)
4x400
3:13.79
2nd (F)
4x800
7:39.05
1st (F)
2024 Battle in the Bluffs
May 3, 2024
1500
3:57.31
5th (F)
4x400
3:20.19
1st (F)
114th Drake Relays
Apr 24-27, 2024
4x400
3:16.07
9th (P)
4x800
7:42.42
5th (F)
DMR
9:51.75
3rd (F)
Meet of Champions
Apr 19-20, 2024
800
1:53.91
2nd (F)
UW-Platteville Invitational
Apr 12-13, 2024
1500
3:57.11
6th (F)
Mississippi River Rumble
Apr 6, 2024
800
1:51.92
1st (F)
4x400
3:21.15
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
800
1:54.61
19th (P)
4x400
3:15.90
7th (F)
DMR
10:14.42
11th (F)
UWL Final Qualifier
Mar 2, 2024
4x400
3:17.53
2nd (F)
Wartburg Qualifier
Mar 1- 2, 2024
DMR
9:51.84
3rd (F)
American Rivers Conference Indoor Track & Field Championship
Feb 23-24, 2024
800
1:52.13
1st (F)
4x800
7:53.01
4th (F)
DMR
10:03.16
1st (F)
Indoor Eagle Open
Feb 16, 2024
DMR
DNF
MIdwest ELITE Invitational
Feb 10, 2024
400
51.19
9th (F)
4x400
3:21.28
1st (F)
IWU Keck Select Indoor Invitational
Feb 2- 3, 2024
800
1:55.32
2nd (F)
4x400
3:25.92
5th (F)
Spartan Shootout
Jan 27, 2024
Mile
4:22.61
3rd (F)
4x400
3:20.95
1st (F)
Moco Mercer Open
Jan 20, 2024
1000
2:30.90
1st (F)
4x400
3:24.93
1st (F)
Finals Week Invitational
Dec 8- 9, 2023
800
1:53.22
1st (F)
4x400
3:21.21
2nd (F)
Dr. Tucker Open
May 5, 2023
4x400
3:19.54
3rd (F)
Dubuque Relays
Apr 27, 2023
4x800
7:53.60
1st (F)
Meet of Champions
Apr 21-22, 2023
400
52.35
21st (F)
4x400
3:29.94
6th (F)
UW-Platteville Invitational
Apr 14, 2023
800
1:58.40
23rd (F)
4x400
3:34.06
15th (F)
Spartan Opener
Apr 2, 2023
800
1:59.61
3rd (F)
American Rivers Conference Championships
Feb 24-25, 2023
800
1:56.24
7th (F)
UWL Indoor Eagle Open
Feb 17, 2023
800
1:56.24
4th (F)
4x400
3:25.88
6th (F)
Midwest ELITE Invitational
Feb 11, 2023
Mile
4:33.84
21st (F)
4x400
3:36.59
9th (F)
Wartburg Indoor Select Meet
Feb 3- 4, 2023
800
1:55.62
3rd (F)
4x400
3:30.63
5th (F)
Moco Mercer Open
Jan 21, 2023
1000
2:32.53
2nd (F)
Battle In The Hive
Jan 14, 2023
800
1:55.51
3rd (F)
4x400
3:31.43
5th (F)
Finals Week Invitational
Dec 9-10, 2022
4x400
3:32.31
4th (F)
American Rivers Conference Championships
May 12-14, 2022
4x800
7:38.36
4th (F)
Dr. Tucker
May 7, 2022
800
1:56.75
10th (F)
4x400
3:27.63
4th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
800
2:00.26
59th (F)
4x400
3:38.79
15th (F)
29th Annual Meet of Champions
Apr 22-23, 2022
800
1:59.29
10th (F)
4x400
3:33.78
8th (F)
University of Dubuque Open
Apr 9, 2022
400
52.57
5th (F)
4x400
3:31.04
5th (F)
Wartburg Outdoor Select
Apr 1, 2022
800
1:59.25
2nd (F)
4x400
3:30.49
6th (F)
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
4x800
7:51.06
2nd (F)
Sol Butler Classic
Feb 18, 2022
800
1:59.54
5th (F)
4x400
3:32.44
5th (F)
Midwest ELITE Invitational
Feb 12, 2022
800
2:00.84
18th (F)
4x400
3:37.80
11th (F)
Wartburg Select Meet
Feb 4- 5, 2022
800
2:02.69
19th (F)
4x400
3:37.36
8th (F)
Spartan Invitational
Jan 29, 2022
400
53.21
14th (F)
4x400
3:32.49
6th (F)
Karl Schlender Invitational
Jan 22, 2022
60
7.88
12th (F)
4x200
1:36.68
1st (F)
4x400
3:39.96
5th (F)
Battle In The Hive
Jan 15, 2022
400
53.67
11th (F)
4x400
3:37.99
6th (F)
Dubuque Championships
Dec 10-11, 2021
60
7.81
26th (P)
400
52.91
5th (F)
4x400
3:37.55
4th (F)
QUICK LINKS:
60
400
800
1000
1500
Mile
Choose an Event
60
400
800
1000
1500
Mile
4x200
4x400
4x800
DMR
60 Meters (Indoor)
Top↑
7.88
Karl Schlender Invitational
Jan 22, 2022
7.81
Dubuque Championships
Dec 10-11, 2021
400 Meters (Outdoor)
Top↑
52.35
Meet of Champions
Apr 21-22, 2023
52.57
University of Dubuque Open
Apr 9, 2022
400 Meters (Indoor)
Top↑
51.19
MIdwest ELITE Invitational
Feb 10, 2024
53.21
Spartan Invitational
Jan 29, 2022
53.67
Battle In The Hive
Jan 15, 2022
52.91
Dubuque Championships
Dec 10-11, 2021
800 Meters (Outdoor)
Top↑
1:49.67
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
1:51.21
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
1:49.06
Augustana College Midwest Final Qualifier
May 15-16, 2024
1:50.86
American Rivers Conference Championships
May 9-11, 2024
1:51.31
American Rivers Conference Championships
May 9-11, 2024
1:53.91
Meet of Champions
Apr 19-20, 2024
1:51.92
Mississippi River Rumble
Apr 6, 2024
1:58.40
UW-Platteville Invitational
Apr 14, 2023
1:59.61
Spartan Opener
Apr 2, 2023
1:56.75
Dr. Tucker
May 7, 2022
2:00.26
2022 Kip Janvrin Open
Apr 28-29, 2022
1:59.29
29th Annual Meet of Champions
Apr 22-23, 2022
1:59.25
Wartburg Outdoor Select
Apr 1, 2022
800 Meters (Indoor)
Top↑
1:52.61
UW-Oshkosh Early Bird Open & Multi
Dec 6- 7, 2024
1:54.61
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
1:52.13
American Rivers Conference Indoor Track & Field Championship
Feb 23-24, 2024
1:55.32
IWU Keck Select Indoor Invitational
Feb 2- 3, 2024
1:53.22
Finals Week Invitational
Dec 8- 9, 2023
1:56.24
American Rivers Conference Championships
Feb 24-25, 2023
1:56.24
UWL Indoor Eagle Open
Feb 17, 2023
1:55.62
Wartburg Indoor Select Meet
Feb 3- 4, 2023
1:55.51
Battle In The Hive
Jan 14, 2023
1:59.54
Sol Butler Classic
Feb 18, 2022
2:00.84
Midwest ELITE Invitational
Feb 12, 2022
2:02.69
Wartburg Select Meet
Feb 4- 5, 2022
1000 Meters (Indoor)
Top↑
2:30.90
Moco Mercer Open
Jan 20, 2024
2:32.53
Moco Mercer Open
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
3:57.31
2024 Battle in the Bluffs
May 3, 2024
3:57.11
UW-Platteville Invitational
Apr 12-13, 2024
Mile (Indoor)
Top↑
4:22.61
Spartan Shootout
Jan 27, 2024
4:33.84
Midwest ELITE Invitational
Feb 11, 2023
4 x 200 Relay (Indoor)
Top↑
1:36.68
Karl Schlender Invitational
Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
3:14.68
Augustana College Midwest Final Qualifier
May 15-16, 2024
3:13.79
American Rivers Conference Championships
May 9-11, 2024
3:20.19
2024 Battle in the Bluffs
May 3, 2024
3:16.07
114th Drake Relays
Apr 24-27, 2024
3:21.15
Mississippi River Rumble
Apr 6, 2024
3:19.54
Dr. Tucker Open
May 5, 2023
3:29.94
Meet of Champions
Apr 21-22, 2023
3:34.06
UW-Platteville Invitational
Apr 14, 2023
3:27.63
Dr. Tucker
May 7, 2022
3:38.79
2022 Kip Janvrin Open
Apr 28-29, 2022
3:33.78
29th Annual Meet of Champions
Apr 22-23, 2022
3:31.04
University of Dubuque Open
Apr 9, 2022
3:30.49
Wartburg Outdoor Select
Apr 1, 2022
4 x 400 Relay (Indoor)
Top↑
3:23.96
UW-Oshkosh Early Bird Open & Multi
Dec 6- 7, 2024
3:15.90
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
3:17.53
UWL Final Qualifier
Mar 2, 2024
3:21.28
MIdwest ELITE Invitational
Feb 10, 2024
3:25.92
IWU Keck Select Indoor Invitational
Feb 2- 3, 2024
3:20.95
Spartan Shootout
Jan 27, 2024
3:24.93
Moco Mercer Open
Jan 20, 2024
3:21.21
Finals Week Invitational
Dec 8- 9, 2023
3:25.88
UWL Indoor Eagle Open
Feb 17, 2023
3:36.59
Midwest ELITE Invitational
Feb 11, 2023
3:30.63
Wartburg Indoor Select Meet
Feb 3- 4, 2023
3:31.43
Battle In The Hive
Jan 14, 2023
3:32.31
Finals Week Invitational
Dec 9-10, 2022
3:32.44
Sol Butler Classic
Feb 18, 2022
3:37.80
Midwest ELITE Invitational
Feb 12, 2022
3:37.36
Wartburg Select Meet
Feb 4- 5, 2022
3:32.49
Spartan Invitational
Jan 29, 2022
3:39.96
Karl Schlender Invitational
Jan 22, 2022
3:37.99
Battle In The Hive
Jan 15, 2022
3:37.55
Dubuque Championships
Dec 10-11, 2021
4 x 800 Relay (Outdoor)
Top↑
7:39.05
American Rivers Conference Championships
May 9-11, 2024
7:42.42
114th Drake Relays
Apr 24-27, 2024
7:53.60
Dubuque Relays
Apr 27, 2023
7:38.36
American Rivers Conference Championships
May 12-14, 2022
4 x 800 Relay (Indoor)
Top↑
7:53.01
American Rivers Conference Indoor Track & Field Championship
Feb 23-24, 2024
7:51.06
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
Distance Medley Relay (Outdoor)
Top↑
9:51.75
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
10:14.42
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
9:51.84
Wartburg Qualifier
Mar 1- 2, 2024
10:03.16
American Rivers Conference Indoor Track & Field Championship
Feb 23-24, 2024
DNF
Indoor Eagle Open
Feb 16, 2024
2024 Indoors
400 Meters
51.19
MIdwest ELITE Invitational
February 10, 2024
800 Meters
1:52.61
UW-Oshkosh Early Bird Open & Multi
December 6- 7, 2024
1:54.61
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
1:52.13
American Rivers Conference Indoor Track & Field Championship
February 23-24, 2024
1:55.32
IWU Keck Select Indoor Invitational
February 2- 3, 2024
1000 Meters
2:30.90
Moco Mercer Open
January 20, 2024
Mile
4:22.61
Spartan Shootout
January 27, 2024
4 x 400 Relay
3:23.96
UW-Oshkosh Early Bird Open & Multi
December 6- 7, 2024
3:15.90
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
3:17.53
UWL Final Qualifier
March 2, 2024
3:21.28
MIdwest ELITE Invitational
February 10, 2024
3:25.92
IWU Keck Select Indoor Invitational
February 2- 3, 2024
3:20.95
Spartan Shootout
January 27, 2024
3:24.93
Moco Mercer Open
January 20, 2024
4 x 800 Relay
7:53.01
American Rivers Conference Indoor Track & Field Championship
February 23-24, 2024
Distance Medley Relay
10:14.42
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
9:51.84
Wartburg Qualifier
March 1- 2, 2024
10:03.16
American Rivers Conference Indoor Track & Field Championship
February 23-24, 2024
DNF
Indoor Eagle Open
February 16, 2024
2024 Outdoors
800 Meters
1:49.67
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
1:51.21
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
1:49.06
Augustana College Midwest Final Qualifier
May 15-16, 2024
1:50.86
American Rivers Conference Championships
May 9-11, 2024
1:51.31
American Rivers Conference Championships
May 9-11, 2024
1:53.91
Meet of Champions
April 19-20, 2024
1:51.92
Mississippi River Rumble
April 6, 2024
1500 Meters
3:57.31
2024 Battle in the Bluffs
May 3, 2024
3:57.11
UW-Platteville Invitational
April 12-13, 2024
4 x 400 Relay
3:14.68
Augustana College Midwest Final Qualifier
May 15-16, 2024
3:13.79
American Rivers Conference Championships
May 9-11, 2024
3:20.19
2024 Battle in the Bluffs
May 3, 2024
3:16.07
114th Drake Relays
April 24-27, 2024
3:21.15
Mississippi River Rumble
April 6, 2024
4 x 800 Relay
7:39.05
American Rivers Conference Championships
May 9-11, 2024
7:42.42
114th Drake Relays
April 24-27, 2024
Distance Medley Relay
9:51.75
114th Drake Relays
April 24-27, 2024
2023 Indoors
800 Meters
1:53.22
Finals Week Invitational
December 8- 9, 2023
1:56.24
American Rivers Conference Championships
February 24-25, 2023
1:56.24
UWL Indoor Eagle Open
February 17, 2023
1:55.62
Wartburg Indoor Select Meet
February 3- 4, 2023
1:55.51
Battle In The Hive
January 14, 2023
1000 Meters
2:32.53
Moco Mercer Open
January 21, 2023
Mile
4:33.84
Midwest ELITE Invitational
February 11, 2023
4 x 400 Relay
3:21.21
Finals Week Invitational
December 8- 9, 2023
3:25.88
UWL Indoor Eagle Open
February 17, 2023
3:36.59
Midwest ELITE Invitational
February 11, 2023
3:30.63
Wartburg Indoor Select Meet
February 3- 4, 2023
3:31.43
Battle In The Hive
January 14, 2023
2023 Outdoors
400 Meters
52.35
Meet of Champions
April 21-22, 2023
800 Meters
1:58.40
UW-Platteville Invitational
April 14, 2023
1:59.61
Spartan Opener
April 2, 2023
4 x 400 Relay
3:19.54
Dr. Tucker Open
May 5, 2023
3:29.94
Meet of Champions
April 21-22, 2023
3:34.06
UW-Platteville Invitational
April 14, 2023
4 x 800 Relay
7:53.60
Dubuque Relays
April 27, 2023
2022 Indoors
60 Meters
7.88
Karl Schlender Invitational
January 22, 2022
400 Meters
53.21
Spartan Invitational
January 29, 2022
53.67
Battle In The Hive
January 15, 2022
800 Meters
1:59.54
Sol Butler Classic
February 18, 2022
2:00.84
Midwest ELITE Invitational
February 12, 2022
2:02.69
Wartburg Select Meet
February 4- 5, 2022
4 x 200 Relay
1:36.68
Karl Schlender Invitational
January 22, 2022
4 x 400 Relay
3:32.31
Finals Week Invitational
December 9-10, 2022
3:32.44
Sol Butler Classic
February 18, 2022
3:37.80
Midwest ELITE Invitational
February 12, 2022
3:37.36
Wartburg Select Meet
February 4- 5, 2022
3:32.49
Spartan Invitational
January 29, 2022
3:39.96
Karl Schlender Invitational
January 22, 2022
3:37.99
Battle In The Hive
January 15, 2022
4 x 800 Relay
7:51.06
2022 American Rivers Conference Indoor Championships
February 25-26, 2022
2022 Outdoors
400 Meters
52.57
University of Dubuque Open
April 9, 2022
800 Meters
1:56.75
Dr. Tucker
May 7, 2022
2:00.26
2022 Kip Janvrin Open
April 28-29, 2022
1:59.29
29th Annual Meet of Champions
April 22-23, 2022
1:59.25
Wartburg Outdoor Select
April 1, 2022
4 x 400 Relay
3:27.63
Dr. Tucker
May 7, 2022
3:38.79
2022 Kip Janvrin Open
April 28-29, 2022
3:33.78
29th Annual Meet of Champions
April 22-23, 2022
3:31.04
University of Dubuque Open
April 9, 2022
3:30.49
Wartburg Outdoor Select
April 1, 2022
4 x 800 Relay
7:38.36
American Rivers Conference Championships
May 12-14, 2022
2021 Indoors
60 Meters
7.81
Dubuque Championships
December 10-11, 2021
400 Meters
52.91
Dubuque Championships
December 10-11, 2021
4 x 400 Relay
3:37.55
Dubuque Championships
December 10-11, 2021
60 Meters (Indoors)
2022
7.88
Karl Schlender Invitational
(Jan 22, 2022)
2021
7.81
Dubuque Championships
(Dec 10-11, 2021)
400 Meters (Indoors)
2024
51.19
MIdwest ELITE Invitational
(Feb 10, 2024)
2022
53.21
Spartan Invitational
(Jan 29, 2022)
2021
52.91
Dubuque Championships
(Dec 10-11, 2021)
800 Meters (Indoors)
2024
1:52.13
American Rivers Conference Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
1:53.22
Finals Week Invitational
(Dec 8- 9, 2023)
2022
1:59.54
Sol Butler Classic
(Feb 18, 2022)
1000 Meters (Indoors)
2024
2:30.90
Moco Mercer Open
(Jan 20, 2024)
2023
2:32.53
Moco Mercer Open
(Jan 21, 2023)
Mile (Indoors)
2024
4:22.61
Spartan Shootout
(Jan 27, 2024)
2023
4:33.84
Midwest ELITE Invitational
(Feb 11, 2023)
400 Meters (Outdoors)
2023
52.35
Meet of Champions
(Apr 21-22, 2023)
2022
52.57
University of Dubuque Open
(Apr 9, 2022)
800 Meters (Outdoors)
2024
1:49.06
Augustana College Midwest Final Qualifier
(May 15-16, 2024)
2023
1:58.40
UW-Platteville Invitational
(Apr 14, 2023)
2022
1:56.75
Dr. Tucker
(May 7, 2022)
1500 Meters (Outdoors)
2024
3:57.11
UW-Platteville Invitational
(Apr 12-13, 2024)