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JOHN CANO (SR-4)
CONCORDIA UNIV. CHICAGO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.33
60
7.69
100
11.81
(0.7)
200
24.24
(0.5)
400
57.10
55
7.33
60
7.69
200
25.09
400
57.10
100
11.81
(0.7)
200
24.24
(0.5)
400
57.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ONU Holiday Open
Dec 7, 2024
60
7.69
30th (P)
200
25.28
32nd (F)
St. Francis Fighting Chance Invite
May 10-11, 2024
100
12.04
(0.8)
51st (P)
200
24.23
(3.6)
52nd (F)
NACC Outdoor Track & Field Championships
May 3- 4, 2024
100
12.17
(-1.7)
19th (P)
200
24.52
(0.1)
18th (P)
Elmhurst Twilight Invitational
Apr 25, 2024
100
11.81
(0.7)
40th (F)
200
24.24
(0.5)
42nd (F)
Green & White Invite
Apr 20, 2024
100
12.18
(-1.3)
20th (P)
ONU Tiger Open 2024
Apr 12-13, 2024
100
12.75
(-3.0)
44th (P)
200
24.91
(1.2)
52nd (F)
Chicagoland Championship
Apr 5- 6, 2024
100
12.35
(2.7)
100th (P)
200
25.95
(-2.1)
46th (F)
2024 Warrior Invitational
Mar 28, 2024
100
12.41
(-0.2)
17th (P)
200
25.26
(1.2)
14th (F)
2024 NACC Indoor Championships
Feb 23-24, 2024
60
7.89
23rd (P)
ONU Invite 2024
Jan 26, 2024
60
7.97
85th (P)
200
DNF
Aurora Grand Prix
Jan 19, 2024
60
7.89
41st (F)
Firebird First Invitational
Jan 13, 2024
55
7.52
55th (P)
200
26.97
39th (F)
2023 NACC Outdoor Championships
May 5- 6, 2023
200
24.44
(+0.0)
23rd (P)
4x100
44.45
5th (F)
Elmhurst Twilight Invite at Wheaton
Apr 28, 2023
200
24.33
(1.2)
32nd (F)
4x100
DQ
ONU Tiger Open
Apr 22, 2023
100
12.27
(2.5)
26th (F)
200
24.39
(4.7)
23rd (F)
Green & White Invite
Apr 15, 2023
200
24.35
(2.7)
29th (F)
Wisconsin Private College Championships
Apr 2, 2023
100
12.45
(3.0)
43rd (P)
200
25.90
(2.5)
48th (F)
2023 NACC Indoor Track & Field Championships
Feb 24-25, 2023
60
7.85
21st (P)
200
25.39
29th (F)
2023 Margaret Bradley Invitational
Feb 18, 2023
60
7.91
27th (P)
200
26.15
30th (F)
2023 Windy City Rumble
Feb 4, 2023
60
7.81
30th (P)
200
25.52
30th (F)
Firebird First Invitational
Jan 14, 2023
55
7.41
36th (P)
200
25.98
27th (F)
2023 Phoenix Invitational
Jan 7, 2023
60
7.92
21st (P)
200
25.99
23rd (F)
4x400
3:47.86
5th (F)
Windy City Classic
Dec 2, 2022
60
7.83
39th (F)
200
25.09
35th (F)
Carius/Gregory Invitational 2022
May 12-13, 2022
200
24.68
(0.2)
34th (F)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
200
24.43
(3.1)
25th (P)
UW-Whitewater Drake Alternative
Apr 29, 2022
200
25.47
(-2.6)
43rd (F)
ONU Tiger Invite
Apr 23, 2022
200
26.02
(-2.7)
42nd (F)
400
59.13
26th (F)
Rex Foster Twilight
Apr 10, 2022
400
57.70
27th (F)
Margaret Bradley Invitational
Feb 19, 2022
400
57.10
11th (F)
Dick Hendricks Invite
Feb 12, 2022
200
25.73
19th (F)
400
58.42
12th (F)
Windy City Rumble
Feb 5, 2022
400
57.96
21st (F)
Aurora Grand Prix
Jan 29, 2022
60
7.80
44th (F)
200
25.22
42nd (F)
North Central College Snow Day Invite -2022
Jan 21, 2022
60
7.86
14th (F)
200
25.71
20th (F)
Firebird Opener
Jan 15, 2022
55
7.33
20th (P)
200
DNS
QUICK LINKS:
55
60
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Choose an Event
55
60
100
200
400
4x100
4x400
55 Meters (Indoor)
Top↑
7.52
Firebird First Invitational
Jan 13, 2024
7.41
Firebird First Invitational
Jan 14, 2023
7.33
Firebird Opener
Jan 15, 2022
60 Meters (Indoor)
Top↑
7.69
ONU Holiday Open
Dec 7, 2024
7.89
2024 NACC Indoor Championships
Feb 23-24, 2024
7.97
ONU Invite 2024
Jan 26, 2024
7.89
Aurora Grand Prix
Jan 19, 2024
7.85
2023 NACC Indoor Track & Field Championships
Feb 24-25, 2023
7.91
2023 Margaret Bradley Invitational
Feb 18, 2023
7.81
2023 Windy City Rumble
Feb 4, 2023
7.92
2023 Phoenix Invitational
Jan 7, 2023
7.83
Windy City Classic
Dec 2, 2022
7.80
Aurora Grand Prix
Jan 29, 2022
7.86
North Central College Snow Day Invite -2022
Jan 21, 2022
100 Meters (Outdoor)
Top↑
12.04
(0.8)
St. Francis Fighting Chance Invite
May 10-11, 2024
12.17
(-1.7)
NACC Outdoor Track & Field Championships
May 3- 4, 2024
11.81
(0.7)
Elmhurst Twilight Invitational
Apr 25, 2024
12.18
(-1.3)
Green & White Invite
Apr 20, 2024
12.75
(-3.0)
ONU Tiger Open 2024
Apr 12-13, 2024
12.35
(2.7)
Chicagoland Championship
Apr 5- 6, 2024
12.41
(-0.2)
2024 Warrior Invitational
Mar 28, 2024
12.27
(2.5)
ONU Tiger Open
Apr 22, 2023
12.45
(3.0)
Wisconsin Private College Championships
Apr 2, 2023
200 Meters (Outdoor)
Top↑
24.23
(3.6)
St. Francis Fighting Chance Invite
May 10-11, 2024
24.52
(0.1)
NACC Outdoor Track & Field Championships
May 3- 4, 2024
24.24
(0.5)
Elmhurst Twilight Invitational
Apr 25, 2024
24.91
(1.2)
ONU Tiger Open 2024
Apr 12-13, 2024
25.95
(-2.1)
Chicagoland Championship
Apr 5- 6, 2024
25.26
(1.2)
2024 Warrior Invitational
Mar 28, 2024
24.44
(+0.0)
2023 NACC Outdoor Championships
May 5- 6, 2023
24.33
(1.2)
Elmhurst Twilight Invite at Wheaton
Apr 28, 2023
24.39
(4.7)
ONU Tiger Open
Apr 22, 2023
24.35
(2.7)
Green & White Invite
Apr 15, 2023
25.90
(2.5)
Wisconsin Private College Championships
Apr 2, 2023
24.68
(0.2)
Carius/Gregory Invitational 2022
May 12-13, 2022
24.43
(3.1)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
25.47
(-2.6)
UW-Whitewater Drake Alternative
Apr 29, 2022
26.02
(-2.7)
ONU Tiger Invite
Apr 23, 2022
200 Meters (Indoor)
Top↑
25.28
ONU Holiday Open
Dec 7, 2024
DNF
ONU Invite 2024
Jan 26, 2024
26.97
Firebird First Invitational
Jan 13, 2024
25.39
2023 NACC Indoor Track & Field Championships
Feb 24-25, 2023
26.15
2023 Margaret Bradley Invitational
Feb 18, 2023
25.52
2023 Windy City Rumble
Feb 4, 2023
25.98
Firebird First Invitational
Jan 14, 2023
25.99
2023 Phoenix Invitational
Jan 7, 2023
25.09
Windy City Classic
Dec 2, 2022
25.73
Dick Hendricks Invite
Feb 12, 2022
25.22
Aurora Grand Prix
Jan 29, 2022
25.71
North Central College Snow Day Invite -2022
Jan 21, 2022
DNS
Firebird Opener
Jan 15, 2022
400 Meters (Outdoor)
Top↑
59.13
ONU Tiger Invite
Apr 23, 2022
57.70
Rex Foster Twilight
Apr 10, 2022
400 Meters (Indoor)
Top↑
57.10
Margaret Bradley Invitational
Feb 19, 2022
58.42
Dick Hendricks Invite
Feb 12, 2022
57.96
Windy City Rumble
Feb 5, 2022
4 x 100 Relay (Outdoor)
Top↑
44.45
2023 NACC Outdoor Championships
May 5- 6, 2023
DQ
Elmhurst Twilight Invite at Wheaton
Apr 28, 2023
4 x 400 Relay (Indoor)
Top↑
3:47.86
2023 Phoenix Invitational
Jan 7, 2023
2024 Indoors
55 Meters
7.52
Firebird First Invitational
January 13, 2024
60 Meters
7.69
ONU Holiday Open
December 7, 2024
7.89
2024 NACC Indoor Championships
February 23-24, 2024
7.97
ONU Invite 2024
January 26, 2024
7.89
Aurora Grand Prix
January 19, 2024
200 Meters
25.28
ONU Holiday Open
December 7, 2024
DNF
ONU Invite 2024
January 26, 2024
26.97
Firebird First Invitational
January 13, 2024
2024 Outdoors
100 Meters
12.04
(0.8)
St. Francis Fighting Chance Invite
May 10-11, 2024
12.17
(-1.7)
NACC Outdoor Track & Field Championships
May 3- 4, 2024
11.81
(0.7)
Elmhurst Twilight Invitational
April 25, 2024
12.18
(-1.3)
Green & White Invite
April 20, 2024
12.75
(-3.0)
ONU Tiger Open 2024
April 12-13, 2024
12.35
(2.7)
Chicagoland Championship
April 5- 6, 2024
12.41
(-0.2)
2024 Warrior Invitational
March 28, 2024
200 Meters
24.23
(3.6)
St. Francis Fighting Chance Invite
May 10-11, 2024
24.52
(0.1)
NACC Outdoor Track & Field Championships
May 3- 4, 2024
24.24
(0.5)
Elmhurst Twilight Invitational
April 25, 2024
24.91
(1.2)
ONU Tiger Open 2024
April 12-13, 2024
25.95
(-2.1)
Chicagoland Championship
April 5- 6, 2024
25.26
(1.2)
2024 Warrior Invitational
March 28, 2024
2023 Outdoors
100 Meters
12.27
(2.5)
ONU Tiger Open
April 22, 2023
12.45
(3.0)
Wisconsin Private College Championships
April 2, 2023
200 Meters
24.44
(+0.0)
2023 NACC Outdoor Championships
May 5- 6, 2023
24.33
(1.2)
Elmhurst Twilight Invite at Wheaton
April 28, 2023
24.39
(4.7)
ONU Tiger Open
April 22, 2023
24.35
(2.7)
Green & White Invite
April 15, 2023
25.90
(2.5)
Wisconsin Private College Championships
April 2, 2023
4 x 100 Relay
44.45
2023 NACC Outdoor Championships
May 5- 6, 2023
DQ
Elmhurst Twilight Invite at Wheaton
April 28, 2023
2023 Indoors
55 Meters
7.41
Firebird First Invitational
January 14, 2023
60 Meters
7.85
2023 NACC Indoor Track & Field Championships
February 24-25, 2023
7.91
2023 Margaret Bradley Invitational
February 18, 2023
7.81
2023 Windy City Rumble
February 4, 2023
7.92
2023 Phoenix Invitational
January 7, 2023
200 Meters
25.39
2023 NACC Indoor Track & Field Championships
February 24-25, 2023
26.15
2023 Margaret Bradley Invitational
February 18, 2023
25.52
2023 Windy City Rumble
February 4, 2023
25.98
Firebird First Invitational
January 14, 2023
25.99
2023 Phoenix Invitational
January 7, 2023
4 x 400 Relay
3:47.86
2023 Phoenix Invitational
January 7, 2023
2022 Indoors
55 Meters
7.33
Firebird Opener
January 15, 2022
60 Meters
7.83
Windy City Classic
December 2, 2022
7.80
Aurora Grand Prix
January 29, 2022
7.86
North Central College Snow Day Invite -2022
January 21, 2022
200 Meters
25.09
Windy City Classic
December 2, 2022
25.73
Dick Hendricks Invite
February 12, 2022
25.22
Aurora Grand Prix
January 29, 2022
25.71
North Central College Snow Day Invite -2022
January 21, 2022
DNS
Firebird Opener
January 15, 2022
400 Meters
57.10
Margaret Bradley Invitational
February 19, 2022
58.42
Dick Hendricks Invite
February 12, 2022
57.96
Windy City Rumble
February 5, 2022
2022 Outdoors
200 Meters
24.68
(0.2)
Carius/Gregory Invitational 2022
May 12-13, 2022
24.43
(3.1)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
25.47
(-2.6)
UW-Whitewater Drake Alternative
April 29, 2022
26.02
(-2.7)
ONU Tiger Invite
April 23, 2022
400 Meters
59.13
ONU Tiger Invite
April 23, 2022
57.70
Rex Foster Twilight
April 10, 2022
55 Meters (Indoors)
2024
7.52
Firebird First Invitational
(Jan 13, 2024)
2023
7.41
Firebird First Invitational
(Jan 14, 2023)
2022
7.33
Firebird Opener
(Jan 15, 2022)
60 Meters (Indoors)
2024
7.69
ONU Holiday Open
(Dec 7, 2024)
2023
7.81
2023 Windy City Rumble
(Feb 4, 2023)
2022
7.80
Aurora Grand Prix
(Jan 29, 2022)
200 Meters (Indoors)
2024
25.28
ONU Holiday Open
(Dec 7, 2024)
2023
25.39
2023 NACC Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
25.09
Windy City Classic
(Dec 2, 2022)
400 Meters (Indoors)
2022
57.10
Margaret Bradley Invitational
(Feb 19, 2022)
100 Meters (Outdoors)
2024
11.81
(0.7)
Elmhurst Twilight Invitational
(Apr 25, 2024)
200 Meters (Outdoors)
2024
24.24
(0.5)
Elmhurst Twilight Invitational
(Apr 25, 2024)
2023
24.33
(1.2)
Elmhurst Twilight Invite at Wheaton
(Apr 28, 2023)
2022
24.68
(0.2)
Carius/Gregory Invitational 2022
(May 12-13, 2022)
400 Meters (Outdoors)
2022
57.70
Rex Foster Twilight
(Apr 10, 2022)