College Bests

200 600
800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 5 MILE (XC)
SVSU Holiday Open    Dec 6- 7, 2024
Mile 4:40.08 18th (F)
3000 9:41.45 12th (F)
NAIA Great Lakes Challenge    Oct 26, 2024
8k 27:06.0 45th
Bethel University Invitational    Oct 11, 2024
8k 27:38.0 21st
Siena Heights University XC Invitational    Sep 27, 2024
3.73M 30:16.4 59th
Lansing Cross Country Invitational    Sep 20, 2024
5M 29:00.1 43rd
IWU Twilight XC Invitational    Sep 6, 2024
8k 28:53.8 196th
WHAC Outdoor Track & Field Championships    May 2- 3, 2024
3000S 10:16.52 5th (F)
Alumni Legacy Meet    Apr 26-27, 2024
1500 DNS
3000S 10:37.87 1st (F)
Don Kleinow Memorial Invitational    Apr 19, 2024
3000S 10:31.33 1st (F)
DU Panther Classic (Multi)    Apr 12-13, 2024
800 2:12.11 28th (F)
1500 4:30.22 22nd (F)
Spartan Invite 2024    Apr 5, 2024
1500 4:22.20 2nd (F)
WHAC Indoor Track & Field Championship    Feb 16-17, 2024
800 2:03.99 13th (F)
WHAC vs MIAA Challenge    Feb 9, 2024
800 2:06.39 17th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 2, 2024
600 1:31.53 12th (F)
1000 2:51.75 15th (F)
2024 Hillsdale Wide Track Classic    Jan 27, 2024
800 2:04.25 7th (F)
4x400 3:38.85 6th (F)
John Flaminio Classic    Jan 19, 2024
200 26.27 11th (F)
800 2:10.73 5th (F)
4x400 3:41.13 1st (F)
SVSU Classic    Jan 12, 2024
600 1:32.39 9th (F)
800 2:14.39 23rd (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
800 2:01.42 6th (F)
WHAC Championship    Nov 3, 2023
8k 28:50.0 80th
Lansing Cross Country Invitational    Sep 22, 2023
5M 30:27.1 121st
Warrior Challenge 2023    Sep 15, 2023
8k DNS
IWU Wildcat Twilight Invitational    Sep 8, 2023
8k 28:16.1 142nd
WHAC Outdoor Track & Field Championships    May 4- 5, 2023
3000S 11:12.75 12th (F)
Elaine Leigh T&F Invite    Apr 20-21, 2023
5000 16:43.71 54th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
5000 17:24.96 25th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 16:26.94 68th (F)
Spartan Invite    Mar 31, 2023
5000 16:51.54 43rd (F)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
800 2:06.05 10th (F)
Mile 4:38.26 12th (F)
4x400 DNS
WHAC vs. MIAA Challenge    Feb 10, 2023
800 2:05.14 5th (F)
4x400 3:36.97 3rd (F)
Grand Rapids Sports Hall of Fame Classic    Feb 3, 2023
800 2:03.72 3rd (F)
Mile 4:40.96 11th (F)
2023 Hillsdale Wide Track Classic    Jan 28, 2023
800 2:11.17 27th (F)
Mile 4:45.09 6th (F)
Indiana Tech Invite    Jan 20, 2023
800 2:06.08 12th (F)
Mile 4:51.76 25th (F)
SVSU Classic    Jan 13, 2023
800 2:07.96 21st (F)
Mile 4:45.14 20th (F)
SVSU Holiday Open and Multis    Dec 2- 3, 2022
800 2:03.36 7th (F)
Mile 4:43.34 9th (F)
4x400 3:27.70 2nd (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 27:24.4 46th
Bethel University XC Invitational    Oct 7, 2022
8k 26:55.8 19th
Lansing Cross Country Invitational    Sep 30, 2022
5M 28:11.9 55th
Terracotta Open    Sep 16, 2022
5k 17:10.9 12th
2022 IWU Twilight Invitational    Sep 9, 2022
8k 28:53.9 162nd
WHAC Outdoor Track & Field Championships    May 5- 6, 2022
5000 16:37.97 22nd (F)
2022 Concordia Legacy Invitational    Apr 29-30, 2022
5000 16:58.80 6th (F)
Elaine Leigh T&F Invite    Apr 22-23, 2022
5000 16:24.80 45th (F)
Don Kleinow Memorial Invitational    Apr 14, 2022
5000 16:51.74 6th (F)
SAU Bill Bippes Cougar Classic    Apr 2, 2022
5000 16:45.59 12th (F)
WHAC indoor Track & Field Championships    Feb 18-19, 2022
5000 16:58.83 16th (F)
WHAC vs. MIAA Challenge    Feb 11, 2022
3000 9:47.04 7th (F)
Concordia Red White and Blue Track Classic    Feb 4, 2022
3000 9:29.19 13th (F)
Hillsdale "Wide-Track" Invite    Jan 28, 2022
5000 17:05.34 7th (F)
Hillsdale Open    Jan 22, 2022
3000 9:38.05 10th (F)
SVSU Classic    Jan 14, 2022
Mile 4:50.44 24th (F)
3000 9:49.45 22nd (F)
SVSU Holiday Open and Multis    Dec 3- 4, 2021
Mile 4:55.86 12th (F)
3000 10:14.75 10th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
8k 27:54.6 82nd
Terracotta Invite    Oct 15, 2021
8k 30:12.7 15th
Lansing Cross Country Invitational    Oct 1, 2021
5M 28:55.7 53rd
2nd Concordia Old School Invite    Sep 11, 2021
5k 17:42.2 8th
200 Meters (Indoor)
Top↑
John Flaminio Classic Jan 19, 2024
600 Meters (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
SVSU Classic Jan 12, 2024
800 Meters (Outdoor)
Top↑
DU Panther Classic (Multi) Apr 12-13, 2024
800 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 16-17, 2024
WHAC vs MIAA Challenge Feb 9, 2024
2024 Hillsdale Wide Track Classic Jan 27, 2024
John Flaminio Classic Jan 19, 2024
SVSU Classic Jan 12, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
WHAC Indoor Track & Field Championship Feb 17-18, 2023
WHAC vs. MIAA Challenge Feb 10, 2023
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
2023 Hillsdale Wide Track Classic Jan 28, 2023
Indiana Tech Invite Jan 20, 2023
SVSU Classic Jan 13, 2023
SVSU Holiday Open and Multis Dec 2- 3, 2022
1000 Meters (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
1500 Meters (Outdoor)
Top↑
DNS
Alumni Legacy Meet Apr 26-27, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
Spartan Invite 2024 Apr 5, 2024
Mile (Indoor)
Top↑
SVSU Holiday Open Dec 6- 7, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
2023 Hillsdale Wide Track Classic Jan 28, 2023
Indiana Tech Invite Jan 20, 2023
SVSU Classic Jan 13, 2023
SVSU Holiday Open and Multis Dec 2- 3, 2022
SVSU Classic Jan 14, 2022
SVSU Holiday Open and Multis Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
SVSU Holiday Open Dec 6- 7, 2024
WHAC vs. MIAA Challenge Feb 11, 2022
Concordia Red White and Blue Track Classic Feb 4, 2022
Hillsdale Open Jan 22, 2022
SVSU Classic Jan 14, 2022
SVSU Holiday Open and Multis Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Elaine Leigh T&F Invite Apr 20-21, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Spartan Invite Mar 31, 2023
WHAC Outdoor Track & Field Championships May 5- 6, 2022
2022 Concordia Legacy Invitational Apr 29-30, 2022
Elaine Leigh T&F Invite Apr 22-23, 2022
Don Kleinow Memorial Invitational Apr 14, 2022
SAU Bill Bippes Cougar Classic Apr 2, 2022
5000 Meters (Indoor)
Top↑
WHAC indoor Track & Field Championships Feb 18-19, 2022
Hillsdale "Wide-Track" Invite Jan 28, 2022
3000 Steeplechase (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Alumni Legacy Meet Apr 26-27, 2024
Don Kleinow Memorial Invitational Apr 19, 2024
WHAC Outdoor Track & Field Championships May 4- 5, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Hillsdale Wide Track Classic Jan 27, 2024
John Flaminio Classic Jan 19, 2024
DNS
WHAC Indoor Track & Field Championship Feb 17-18, 2023
WHAC vs. MIAA Challenge Feb 10, 2023
SVSU Holiday Open and Multis Dec 2- 3, 2022
5k
Top↑
Terracotta Open Sep 16, 2022
2nd Concordia Old School Invite Sep 11, 2021
8k
Top↑
Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
NAIA Great Lakes Challenge Oct 26, 2024
Bethel University Invitational Oct 11, 2024
IWU Twilight XC Invitational Sep 6, 2024
WHAC Championship Nov 3, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Bethel University Cross Country Invitational Oct 6, 2023
DNS
Warrior Challenge 2023 Sep 15, 2023
IWU Wildcat Twilight Invitational Sep 8, 2023
Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Bethel University XC Invitational Oct 7, 2022
2022 IWU Twilight Invitational Sep 9, 2022
NAIA Great Lakes Challenge Oct 23, 2021
Terracotta Invite Oct 15, 2021
3.73 Mile
Top↑
Siena Heights University XC Invitational Sep 27, 2024
4.97 Mile
Top↑
Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
5 Mile
Top↑
Lansing Cross Country Invitational Sep 20, 2024
Lansing Cross Country Invitational Sep 22, 2023
Lansing Cross Country Invitational Sep 30, 2022
Lansing Cross Country Invitational Oct 1, 2021

2024 Indoors

200 Meters
John Flaminio Classic January 19, 2024
600 Meters
Grand Rapids Sports Hall of Fame Classic February 2, 2024
SVSU Classic January 12, 2024
800 Meters
WHAC Indoor Track & Field Championship February 16-17, 2024
WHAC vs MIAA Challenge February 9, 2024
2024 Hillsdale Wide Track Classic January 27, 2024
John Flaminio Classic January 19, 2024
SVSU Classic January 12, 2024
1000 Meters
Grand Rapids Sports Hall of Fame Classic February 2, 2024
Mile
SVSU Holiday Open December 6- 7, 2024
3000 Meters
SVSU Holiday Open December 6- 7, 2024
4 x 400 Relay
2024 Hillsdale Wide Track Classic January 27, 2024
John Flaminio Classic January 19, 2024

2024 XC

2024 Outdoors

800 Meters
DU Panther Classic (Multi) April 12-13, 2024
1500 Meters
DNS
Alumni Legacy Meet April 26-27, 2024
DU Panther Classic (Multi) April 12-13, 2024
Spartan Invite 2024 April 5, 2024
3000 Steeplechase
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Alumni Legacy Meet April 26-27, 2024
Don Kleinow Memorial Invitational April 19, 2024

2023 Indoors

800 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
WHAC Indoor Track & Field Championship February 17-18, 2023
WHAC vs. MIAA Challenge February 10, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023
2023 Hillsdale Wide Track Classic January 28, 2023
Indiana Tech Invite January 20, 2023
SVSU Classic January 13, 2023
Mile
WHAC Indoor Track & Field Championship February 17-18, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023
2023 Hillsdale Wide Track Classic January 28, 2023
Indiana Tech Invite January 20, 2023
SVSU Classic January 13, 2023
4 x 400 Relay
DNS
WHAC Indoor Track & Field Championship February 17-18, 2023
WHAC vs. MIAA Challenge February 10, 2023

2023 XC

2023 Outdoors

5000 Meters
Elaine Leigh T&F Invite April 20-21, 2023
Don Kleinow Memorial Invitational April 14, 2023
Golden Grizzly T&F Invite April 8, 2023
Spartan Invite March 31, 2023
3000 Steeplechase
WHAC Outdoor Track & Field Championships May 4- 5, 2023

2022 Indoors

800 Meters
SVSU Holiday Open and Multis December 2- 3, 2022
Mile
SVSU Holiday Open and Multis December 2- 3, 2022
SVSU Classic January 14, 2022
3000 Meters
WHAC vs. MIAA Challenge February 11, 2022
Concordia Red White and Blue Track Classic February 4, 2022
Hillsdale Open January 22, 2022
SVSU Classic January 14, 2022
5000 Meters
WHAC indoor Track & Field Championships February 18-19, 2022
Hillsdale "Wide-Track" Invite January 28, 2022
4 x 400 Relay
SVSU Holiday Open and Multis December 2- 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
SVSU Holiday Open and Multis December 3- 4, 2021
3000 Meters
SVSU Holiday Open and Multis December 3- 4, 2021

2021 XC

200 Meters (Indoors)
2024  
(Jan 19, 2024)
600 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
2022  
(Dec 2- 3, 2022)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
2022  
(Dec 2- 3, 2022)
2021  
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2022  
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2022  
5k (XC)
2022  
Sep 16, 2022
2021  
8k (XC)
2024  
Oct 26, 2024
2023  
2022  
2021  
Oct 23, 2021
3.73 Mile (XC)
2024  
4.97 Mile (XC)
2021  
5 Mile (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2024  
(Apr 5, 2024)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2024  
2023