College Bests

800 1500
3000 5000
10,000 3000S
ACC Outdoor Track & Field Championships    May 9-11, 2024
10,000 31:51.17 29th (F)
WVU Last Chance    May 4, 2024
3000S 9:25.90 2nd (F)
Virginia Challenge    Apr 19-20, 2024
10,000 30:19.26 13th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 30:08.60 94th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
1500 4:02.47 22nd (F)
Penn State National Open    Jan 26-27, 2024
5000 14:36.13 1st (F)
Hokie Invitational    Jan 19-20, 2024
3000 DNF
Nittany Lion Challenge    Jan 13, 2024
3000 8:32.75 11th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
800 2:13.56 48th (F)
Penn Relays    Apr 27-29, 2023
5000 14:41.92
Duke Invitational    Apr 6- 8, 2023
5000 14:42.17 34th (F)
Raleigh Relays    Mar 23-25, 2023
5000 15:10.76 197th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
1500 4:12.33 44th (F)
Tiger Paw Invite    Feb 10-11, 2023
3000 8:20.03 7th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
5000 14:58.33 4th (F)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 15:13.26 40th (F)
Penn Relays    Apr 28-30, 2022
5000 14:24.27
Carnegie Mellon University Invitational    Mar 25-26, 2022
5000 15:02.08 3rd (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
3000 8:41.55 3rd (F)
4x400 DNF
800 Meters (Indoor)
Top↑
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
1500 Meters (Outdoor)
Top↑
USF Bulls Alumni Invitational Mar 15-16, 2024
UCF Black and Gold Invite Mar 17-18, 2023
3000 Meters (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
DNF
Hokie Invitational Jan 19-20, 2024
Nittany Lion Challenge Jan 13, 2024
Tiger Paw Invite Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
3000 Steeplechase (Outdoor)
Top↑
WVU Last Chance May 4, 2024
4 x 400 Relay (Outdoor)
Top↑
DNF
WVU Stan Romanoski Open Mar 18-19, 2022

2024 Outdoors

1500 Meters
USF Bulls Alumni Invitational March 15-16, 2024
10,000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge April 19-20, 2024
Raleigh Relays March 28-30, 2024
3000 Steeplechase
WVU Last Chance May 4, 2024

2024 Indoors

3000 Meters
DNF
Hokie Invitational January 19-20, 2024
Nittany Lion Challenge January 13, 2024
5000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024

2023 Indoors

800 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
3000 Meters
Tiger Paw Invite February 10-11, 2023
5000 Meters
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023

2023 Outdoors

1500 Meters
UCF Black and Gold Invite March 17-18, 2023
5000 Meters
Penn Relays April 27-29, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023

2022 Outdoors

3000 Meters
WVU Stan Romanoski Open March 18-19, 2022
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Carnegie Mellon University Invitational March 25-26, 2022
4 x 400 Relay
DNF
WVU Stan Romanoski Open March 18-19, 2022
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Mar 17-18, 2023)
3000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 28-30, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
3000 Steeplechase (Outdoors)
2024  
(May 4, 2024)
800 Meters (Indoors)
2023  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 10-11, 2023)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023