College Bests

1500 3000
5000 10,000
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 16:30.05 18th (F)
10,000 34:49.52 8th (F)
Wake Forest Invitational    Apr 19, 2024
5000 16:19.16 20th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 33:47.53 7th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
1500 4:34.85 17th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
5000 16:50.42 21st (F)
Penn State National Open    Jan 26-27, 2024
3000 9:36.96 17th (F)
Nittany Lion Challenge    Jan 13, 2024
3000 9:43.03 1st (F)
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 16:50.74 17th (F)
10,000 35:21.41 16th (F)
Penn Relays    Apr 27-29, 2023
5000 16:34.79
Duke Invitational    Apr 6- 8, 2023
5000 16:36.82 9th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 35:29.98 20th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
3000 9:56.41 2nd (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 16:53.10 19th (F)
Tiger Paw Invite    Feb 10-11, 2023
3000 9:50.47 3rd (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
5000 17:01.75 1st (F)
Nittany Lion Challenge    Jan 14, 2023
3000 10:00.75 7th (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
5000 18:44.60 12th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
3000 10:52.64 5th (F)
4x400 4:45.65 7th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
3000 10:58.26 11th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 10:45.87 19th (F)
1500 Meters (Outdoor)
Top↑
USF Bulls Alumni Invitational Mar 15-16, 2024
3000 Meters (Outdoor)
Top↑
UCF Black and Gold Invite Mar 17-18, 2023
WVU Stan Romanoski Open Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
Tiger Paw Invite Feb 10-11, 2023
Nittany Lion Challenge Jan 14, 2023
Doc Hale VT Elite Feb 4- 5, 2022
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
Duke Invitational Apr 6- 8, 2023
Carnegie Mellon University Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
4 x 400 Relay (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022

2024 Outdoors

1500 Meters
USF Bulls Alumni Invitational March 15-16, 2024
5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
10,000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 Outdoors

3000 Meters
UCF Black and Gold Invite March 17-18, 2023
5000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
Duke Invitational April 6- 8, 2023
10,000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
Tiger Paw Invite February 10-11, 2023
Nittany Lion Challenge January 14, 2023
5000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023

2022 Outdoors

3000 Meters
WVU Stan Romanoski Open March 18-19, 2022
5000 Meters
Carnegie Mellon University Invitational March 25-26, 2022
4 x 400 Relay
WVU Stan Romanoski Open March 18-19, 2022

2022 Indoors

3000 Meters
Doc Hale VT Elite February 4- 5, 2022
Nittany Lion Challenge January 15, 2022
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
3000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 27-29, 2023)
2022  
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2024  
2023