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MICHAEL JAMES (JR-3)
CENTRAL MISSOURI
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.17
100
11.14
(1.3)
200
21.82
(1.4)
400
48.30
600Y
1:11.83
60
7.17
200
22.29
400
48.43
600Y
1:11.83
100
11.14
(1.3)
200
21.82
(1.4)
400
48.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Loper Twilight
May 11, 2024
100
10.95
(2.6)
25th (F)
200
21.82
(1.4)
18th (F)
MIAA Outdoor Championships
May 3- 5, 2024
200
21.85
(0.6)
17th (P)
400
48.99
16th (P)
4x400
3:16.32
4th (F)
114th Drake Relays
Apr 24-27, 2024
4x400
3:18.66
15th (P)
SMR
3:28.64
4th (F)
Un. of Central Missouri Mule Relays
Apr 12, 2024
400
50.00
10th (F)
4x400
3:22.41
6th (F)
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
400
50.72
15th (F)
4x400
3:18.84
4th (F)
Southwest Baptist Invitational
Mar 29-30, 2024
100
11.14
(1.3)
15th (P)
200
21.93
(1.4)
10th (F)
4x400
3:18.85
3rd (F)
2024 MIAA Indoor Championships
Feb 23-25, 2024
400
49.04
14th (P)
4x400
3:16.03
7th (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
200
22.37
27th (F)
4x400
3:20.87
12th (F)
Washburn Open
Feb 2- 3, 2024
200
22.29
52nd (F)
400
50.17
30th (F)
4x400
3:22.88
15th (F)
Wendy's / Pittsburg State Invitational
Jan 27, 2024
400
50.78
41st (F)
4x400
3:22.07
14th (F)
Central Missouri Invite
Jan 19, 2024
60
7.23
13th (P)
600y
DNF
Crimson & Gold Invitational
Dec 9, 2023
400
48.90
11th (F)
2023 Loper Twilight
May 13, 2023
100
10.98
(3.7)
12th (F)
200
22.02
(1.8)
8th (F)
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
400
48.65
16th (P)
4x100
40.34
4th (F)
4x400
3:14.14
6th (F)
Drake Relays
Apr 26-29, 2023
SMR
3:26.13
4th (F)
Pittsburg State University Tune-Up
Apr 22, 2023
400
49.59
3rd (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
200
22.03
(0.7)
8th (F)
4x400
3:16.60
1st (F)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
100
11.27
(-1.1)
38th (F)
200
22.28
(-0.4)
28th (F)
4x400
3:16.41
3rd (F)
Bobcat Invitational 2023
Mar 30-Apr 1, 2023
400
48.66
25th (F)
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
4x400
3:18.53
17th (F)
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
400
50.55
22nd (P)
4x400
3:15.70
4th (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
400
49.95
43rd (F)
4x400
3:13.47
4th (F)
2023 Bearcat Invite
Feb 2- 4, 2023
600y
1:14.51
5th (F)
4x400
3:16.76
5th (F)
2022 Loper Twilight
May 14, 2022
4x100
40.70
1st (F)
4x400
3:12.83
1st (F)
2022 Concordia Twilight
May 12-13, 2022
4x100
40.80
2nd (F)
MIAA Championships
May 6- 8, 2022
400
48.30
11th (P)
4x100
40.79
3rd (F)
4x400
3:13.32
6th (F)
Drake Relays
Apr 27-30, 2022
4x100
41.88
12th (P)
4x400
3:14.74
3rd (P)
Pittsburg State University Tune-Up
Apr 23, 2022
400
49.64
4th (F)
4x100
41.14
2nd (F)
4x400
3:17.74
1st (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
200
21.83
(1.6)
2nd (F)
4x100
40.98
1st (F)
4x400
3:26.19
5th (F)
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
400
49.30
6th (F)
4x100
40.74
2nd (F)
4x400
3:18.14
3rd (F)
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
4x400
3:13.32
4th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
4x400
3:15.72
9th (F)
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
400
48.59
6th (F)
400
48.43
7th (P)
4x400
3:13.13
2nd (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
400
48.56
12th (F)
4x400
3:14.42
3rd (F)
2022 Bearcat Invite
Feb 4- 5, 2022
600y
1:11.83
4th (F)
4x400
3:14.77
3rd (F)
UCM Mule Relays
Jan 28-29, 2022
60
7.17
8th (P)
400
49.92
1st (F)
4x400
3:26.05
2nd (F)
UCM Invite
Jan 21, 2022
600y
1:14.48
2nd (F)
4x400
3:25.61
2nd (F)
QUICK LINKS:
60
100
200
400
600y
Choose an Event
60
100
200
400
600y
4x100
4x400
SMR
60 Meters (Indoor)
Top↑
7.23
Central Missouri Invite
Jan 19, 2024
7.17
UCM Mule Relays
Jan 28-29, 2022
100 Meters (Outdoor)
Top↑
10.95
(2.6)
2024 Loper Twilight
May 11, 2024
11.14
(1.3)
Southwest Baptist Invitational
Mar 29-30, 2024
10.98
(3.7)
2023 Loper Twilight
May 13, 2023
11.27
(-1.1)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
200 Meters (Outdoor)
Top↑
21.82
(1.4)
2024 Loper Twilight
May 11, 2024
21.85
(0.6)
MIAA Outdoor Championships
May 3- 5, 2024
21.93
(1.4)
Southwest Baptist Invitational
Mar 29-30, 2024
22.02
(1.8)
2023 Loper Twilight
May 13, 2023
22.03
(0.7)
Un. of Central Missouri Mule Relays
Apr 14, 2023
22.28
(-0.4)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
21.83
(1.6)
Un. of Central Missouri Mule Relays
Apr 15, 2022
200 Meters (Indoor)
Top↑
22.37
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
22.29
Washburn Open
Feb 2- 3, 2024
400 Meters (Outdoor)
Top↑
48.99
MIAA Outdoor Championships
May 3- 5, 2024
50.00
Un. of Central Missouri Mule Relays
Apr 12, 2024
50.72
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
48.65
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
49.59
Pittsburg State University Tune-Up
Apr 22, 2023
48.66
Bobcat Invitational 2023
Mar 30-Apr 1, 2023
48.30
MIAA Championships
May 6- 8, 2022
49.64
Pittsburg State University Tune-Up
Apr 23, 2022
49.30
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
400 Meters (Indoor)
Top↑
49.04
2024 MIAA Indoor Championships
Feb 23-25, 2024
50.17
Washburn Open
Feb 2- 3, 2024
50.78
Wendy's / Pittsburg State Invitational
Jan 27, 2024
48.90
Crimson & Gold Invitational
Dec 9, 2023
50.55
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
49.95
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
48.59
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
48.43
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
48.56
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
49.92
UCM Mule Relays
Jan 28-29, 2022
600 Yards (Indoor)
Top↑
DNF
Central Missouri Invite
Jan 19, 2024
1:14.51
2023 Bearcat Invite
Feb 2- 4, 2023
1:11.83
2022 Bearcat Invite
Feb 4- 5, 2022
1:14.48
UCM Invite
Jan 21, 2022
4 x 100 Relay (Outdoor)
Top↑
40.34
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
40.70
2022 Loper Twilight
May 14, 2022
40.80
2022 Concordia Twilight
May 12-13, 2022
40.79
MIAA Championships
May 6- 8, 2022
41.88
Drake Relays
Apr 27-30, 2022
41.14
Pittsburg State University Tune-Up
Apr 23, 2022
40.98
Un. of Central Missouri Mule Relays
Apr 15, 2022
40.74
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
3:16.32
MIAA Outdoor Championships
May 3- 5, 2024
3:18.66
114th Drake Relays
Apr 24-27, 2024
3:22.41
Un. of Central Missouri Mule Relays
Apr 12, 2024
3:18.84
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
3:18.85
Southwest Baptist Invitational
Mar 29-30, 2024
3:14.14
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
3:16.60
Un. of Central Missouri Mule Relays
Apr 14, 2023
3:16.41
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
3:18.53
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
3:12.83
2022 Loper Twilight
May 14, 2022
3:13.32
MIAA Championships
May 6- 8, 2022
3:14.74
Drake Relays
Apr 27-30, 2022
3:17.74
Pittsburg State University Tune-Up
Apr 23, 2022
3:26.19
Un. of Central Missouri Mule Relays
Apr 15, 2022
3:18.14
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
3:13.32
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
4 x 400 Relay (Indoor)
Top↑
3:16.03
2024 MIAA Indoor Championships
Feb 23-25, 2024
3:20.87
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
3:22.88
Washburn Open
Feb 2- 3, 2024
3:22.07
Wendy's / Pittsburg State Invitational
Jan 27, 2024
3:15.70
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
3:13.47
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
3:16.76
2023 Bearcat Invite
Feb 2- 4, 2023
3:15.72
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
3:13.13
2022 MIAA Indoor Track & Field Championships
Feb 25-27, 2022
3:14.42
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
3:14.77
2022 Bearcat Invite
Feb 4- 5, 2022
3:26.05
UCM Mule Relays
Jan 28-29, 2022
3:25.61
UCM Invite
Jan 21, 2022
Sprint Medley Relay (Outdoor)
Top↑
3:28.64
114th Drake Relays
Apr 24-27, 2024
3:26.13
Drake Relays
Apr 26-29, 2023
2024 Outdoors
100 Meters
10.95
(2.6)
2024 Loper Twilight
May 11, 2024
11.14
(1.3)
Southwest Baptist Invitational
March 29-30, 2024
200 Meters
21.82
(1.4)
2024 Loper Twilight
May 11, 2024
21.85
(0.6)
MIAA Outdoor Championships
May 3- 5, 2024
21.93
(1.4)
Southwest Baptist Invitational
March 29-30, 2024
400 Meters
48.99
MIAA Outdoor Championships
May 3- 5, 2024
50.00
Un. of Central Missouri Mule Relays
April 12, 2024
50.72
16th Annual David Suenram Gorilla Classic
April 6, 2024
4 x 400 Relay
3:16.32
MIAA Outdoor Championships
May 3- 5, 2024
3:18.66
114th Drake Relays
April 24-27, 2024
3:22.41
Un. of Central Missouri Mule Relays
April 12, 2024
3:18.84
16th Annual David Suenram Gorilla Classic
April 6, 2024
3:18.85
Southwest Baptist Invitational
March 29-30, 2024
Sprint Medley Relay
3:28.64
114th Drake Relays
April 24-27, 2024
2024 Indoors
60 Meters
7.23
Central Missouri Invite
January 19, 2024
200 Meters
22.37
9th Annual Indoor Gorilla Classic
February 9-10, 2024
22.29
Washburn Open
February 2- 3, 2024
400 Meters
49.04
2024 MIAA Indoor Championships
February 23-25, 2024
50.17
Washburn Open
February 2- 3, 2024
50.78
Wendy's / Pittsburg State Invitational
January 27, 2024
600 Yards
DNF
Central Missouri Invite
January 19, 2024
4 x 400 Relay
3:16.03
2024 MIAA Indoor Championships
February 23-25, 2024
3:20.87
9th Annual Indoor Gorilla Classic
February 9-10, 2024
3:22.88
Washburn Open
February 2- 3, 2024
3:22.07
Wendy's / Pittsburg State Invitational
January 27, 2024
2023 Indoors
400 Meters
48.90
Crimson & Gold Invitational
December 9, 2023
50.55
MIAA Indoor Track & Field Championships
February 24-26, 2023
49.95
8th Annual Indoor Gorilla Classic
February 10-11, 2023
600 Yards
1:14.51
2023 Bearcat Invite
February 2- 4, 2023
4 x 400 Relay
3:15.70
MIAA Indoor Track & Field Championships
February 24-26, 2023
3:13.47
8th Annual Indoor Gorilla Classic
February 10-11, 2023
3:16.76
2023 Bearcat Invite
February 2- 4, 2023
2023 Outdoors
100 Meters
10.98
(3.7)
2023 Loper Twilight
May 13, 2023
11.27
(-1.1)
15th Annual David Suenram Gorilla Classic
April 8, 2023
200 Meters
22.02
(1.8)
2023 Loper Twilight
May 13, 2023
22.03
(0.7)
Un. of Central Missouri Mule Relays
April 14, 2023
22.28
(-0.4)
15th Annual David Suenram Gorilla Classic
April 8, 2023
400 Meters
48.65
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
49.59
Pittsburg State University Tune-Up
April 22, 2023
48.66
Bobcat Invitational 2023
March 30-April 1, 2023
4 x 100 Relay
40.34
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
4 x 400 Relay
3:14.14
MIAA Outdoor Track & Field Championships
May 5- 7, 2023
3:16.60
Un. of Central Missouri Mule Relays
April 14, 2023
3:16.41
15th Annual David Suenram Gorilla Classic
April 8, 2023
3:18.53
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
Sprint Medley Relay
3:26.13
Drake Relays
April 26-29, 2023
2022 Outdoors
200 Meters
21.83
(1.6)
Un. of Central Missouri Mule Relays
April 15, 2022
400 Meters
48.30
MIAA Championships
May 6- 8, 2022
49.64
Pittsburg State University Tune-Up
April 23, 2022
49.30
14th Annual David Suenram/Gorilla Classic
April 9, 2022
4 x 100 Relay
40.70
2022 Loper Twilight
May 14, 2022
40.80
2022 Concordia Twilight
May 12-13, 2022
40.79
MIAA Championships
May 6- 8, 2022
41.88
Drake Relays
April 27-30, 2022
41.14
Pittsburg State University Tune-Up
April 23, 2022
40.98
Un. of Central Missouri Mule Relays
April 15, 2022
40.74
14th Annual David Suenram/Gorilla Classic
April 9, 2022
4 x 400 Relay
3:12.83
2022 Loper Twilight
May 14, 2022
3:13.32
MIAA Championships
May 6- 8, 2022
3:14.74
Drake Relays
April 27-30, 2022
3:17.74
Pittsburg State University Tune-Up
April 23, 2022
3:26.19
Un. of Central Missouri Mule Relays
April 15, 2022
3:18.14
14th Annual David Suenram/Gorilla Classic
April 9, 2022
3:13.32
2022 94th Clyde Littlefield Texas Relays
March 23-26, 2022
2022 Indoors
60 Meters
7.17
UCM Mule Relays
January 28-29, 2022
400 Meters
48.59
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
48.43
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
48.56
7th Annual Indoor Gorilla Classic
February 11-12, 2022
49.92
UCM Mule Relays
January 28-29, 2022
600 Yards
1:11.83
2022 Bearcat Invite
February 4- 5, 2022
1:14.48
UCM Invite
January 21, 2022
4 x 400 Relay
3:15.72
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
3:13.13
2022 MIAA Indoor Track & Field Championships
February 25-27, 2022
3:14.42
7th Annual Indoor Gorilla Classic
February 11-12, 2022
3:14.77
2022 Bearcat Invite
February 4- 5, 2022
3:26.05
UCM Mule Relays
January 28-29, 2022
3:25.61
UCM Invite
January 21, 2022
100 Meters (Outdoors)
2024
11.14
(1.3)
Southwest Baptist Invitational
(Mar 29-30, 2024)
2023
11.27
(-1.1)
15th Annual David Suenram Gorilla Classic
(Apr 8, 2023)
200 Meters (Outdoors)
2024
21.82
(1.4)
2024 Loper Twilight
(May 11, 2024)
2023
22.02
(1.8)
2023 Loper Twilight
(May 13, 2023)
2022
21.83
(1.6)
Un. of Central Missouri Mule Relays
(Apr 15, 2022)
400 Meters (Outdoors)
2024
48.99
MIAA Outdoor Championships
(May 3- 5, 2024)
2023
48.65
MIAA Outdoor Track & Field Championships
(May 5- 7, 2023)
2022
48.30
MIAA Championships
(May 6- 8, 2022)
60 Meters (Indoors)
2024
7.23
Central Missouri Invite
(Jan 19, 2024)
2022
7.17
UCM Mule Relays
(Jan 28-29, 2022)
200 Meters (Indoors)
2024
22.29
Washburn Open
(Feb 2- 3, 2024)
400 Meters (Indoors)
2024
49.04
2024 MIAA Indoor Championships
(Feb 23-25, 2024)
2023
48.90
Crimson & Gold Invitational
(Dec 9, 2023)
2022
48.43
2022 MIAA Indoor Track & Field Championships
(Feb 25-27, 2022)
600 Yards (Indoors)
2023
1:14.51
2023 Bearcat Invite
(Feb 2- 4, 2023)
2022
1:11.83
2022 Bearcat Invite
(Feb 4- 5, 2022)