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JULIA FALLOWS (SR-4)
MILLERSVILLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.62
100
13.99
(0.8)
200
27.54
(+0.0)
300
46.05
400
1:01.77
400H
1:12.71
60
8.62
200
28.60
300
46.05
400
1:01.77
100
13.99
(0.8)
200
27.54
(+0.0)
400
1:02.97
400H
1:12.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Bison Opener
Dec 6- 7, 2024
200
30.50
21st (F)
4x400
4:26.42
11th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
400
1:07.01
23rd (F)
2024 Towson Invitational
Mar 29, 2024
200
29.49
(2.9)
54th (F)
400
1:10.45
37th (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
400
1:06.95
22nd (F)
Plex Shootout
Feb 3, 2024
4x200
1:53.28
5th (F)
DMR
DNS
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
400
1:07.19
12th (F)
4x400
4:28.27
6th (F)
Coach I Open @ Franklin & Marshall
Jan 20, 2024
60
8.95
20th (F)
200
29.17
19th (F)
4x400
4:24.29
5th (F)
Bison Opener
Dec 1- 2, 2023
300
46.05
16th (F)
2023 LHU Qualifier
May 5- 6, 2023
200
28.96
(1.8)
10th (F)
400
1:05.53
5th (F)
Paul Kaiser Classic
Apr 29, 2023
200
28.49
(-0.7)
46th (F)
400
1:03.44
23rd (F)
Hopkins Loyola Invitational
Apr 22, 2023
4x100
50.14
9th (F)
Shippensburg University College Mid-Week Meet
Apr 19, 2023
200
27.54
(+0.0)
9th (F)
400
1:03.74
14th (F)
WCU Golden Ram Invitational
Apr 8, 2023
400
1:02.97
9th (F)
4x400
4:12.51
4th (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
400
1:03.89
15th (F)
4x400
4:06.52
2nd (F)
Princeton Indoor Invitational
Feb 19, 2023
200
28.90
12th (F)
400
1:03.15
6th (F)
Big Apple Invitational
Feb 11, 2023
400
1:03.10
38th (F)
4x400
4:13.56
12th (F)
2023 DeSchriver Invitational
Feb 5, 2023
200
28.60
14th (F)
4x200
1:51.64
2nd (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
400
1:03.67
5th (F)
4x400
4:17.87
2nd (F)
Coach I Open
Jan 21, 2023
4x200
1:48.80
2nd (F)
4x400
4:17.05
2nd (F)
Bison Opener
Dec 2- 3, 2022
400
1:04.34
12th (F)
4x400
4:19.35
7th (F)
LHU Qualifier
May 6- 7, 2022
400H
1:14.62
6th (F)
17th Annual Paul Kaiser Classic
Apr 30, 2022
400H
1:12.88
14th (F)
4x400
4:14.60
4th (F)
ESU All American Meet
Apr 23, 2022
200
DNS
(-1.8)
400H
1:12.71
10th (F)
Shippensburg University College Mid-Week Meet
Apr 20, 2022
400H
1:12.98
6th (F)
Bison Outdoor Classic
Apr 14-16, 2022
400
1:03.82
77th (F)
4x400
4:13.45
9th (F)
WCU Golden Ram Invitational
Apr 9, 2022
100
13.99
(0.8)
18th (F)
200
28.34
(+0.0)
17th (F)
4x100
50.82
2nd (F)
39th Millersville Metrics
Apr 2, 2022
200
28.20
(1.8)
29th (F)
400
1:03.78
19th (F)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
200
27.77
(1.2)
10th (F)
4x200
1:45.73
5th (F)
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
4x400
4:05.61
5th (F)
DMR
12:51.58
7th (F)
Princeton Indoor Invitational
Feb 20, 2022
400
1:01.77
9th (F)
Fastrack National Invite
Feb 11, 2022
400
1:02.27
47th (F)
DMR
13:15.01
5th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
400
DNS
4x200
1:50.92
2nd (F)
Great Dane Classic
Jan 28, 2022
400
1:04.42
52nd (F)
Coach I Open
Jan 15, 2022
60
8.62
17th (F)
4x200
1:49.70
1st (F)
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
400
1:03.93
10th (F)
4x400
4:36.98
8th (F)
QUICK LINKS:
60
100
200
300
400
400H
Choose an Event
60
100
200
300
400
400H
4x100
4x200
4x400
DMR
60 Meters (Indoor)
Top↑
8.95
Coach I Open @ Franklin & Marshall
Jan 20, 2024
8.62
Coach I Open
Jan 15, 2022
100 Meters (Outdoor)
Top↑
13.99
(0.8)
WCU Golden Ram Invitational
Apr 9, 2022
200 Meters (Outdoor)
Top↑
29.49
(2.9)
2024 Towson Invitational
Mar 29, 2024
28.96
(1.8)
2023 LHU Qualifier
May 5- 6, 2023
28.49
(-0.7)
Paul Kaiser Classic
Apr 29, 2023
27.54
(+0.0)
Shippensburg University College Mid-Week Meet
Apr 19, 2023
DNS
(-1.8)
ESU All American Meet
Apr 23, 2022
28.34
(+0.0)
WCU Golden Ram Invitational
Apr 9, 2022
28.20
(1.8)
39th Millersville Metrics
Apr 2, 2022
27.77
(1.2)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
200 Meters (Indoor)
Top↑
30.50
Bison Opener
Dec 6- 7, 2024
29.17
Coach I Open @ Franklin & Marshall
Jan 20, 2024
28.90
Princeton Indoor Invitational
Feb 19, 2023
28.60
2023 DeSchriver Invitational
Feb 5, 2023
300 Meters (Indoor)
Top↑
46.05
Bison Opener
Dec 1- 2, 2023
400 Meters (Outdoor)
Top↑
1:07.01
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
1:10.45
2024 Towson Invitational
Mar 29, 2024
1:05.53
2023 LHU Qualifier
May 5- 6, 2023
1:03.44
Paul Kaiser Classic
Apr 29, 2023
1:03.74
Shippensburg University College Mid-Week Meet
Apr 19, 2023
1:02.97
WCU Golden Ram Invitational
Apr 8, 2023
1:03.89
40th Millersville Metrics
Mar 31-Apr 1, 2023
1:03.82
Bison Outdoor Classic
Apr 14-16, 2022
1:03.78
39th Millersville Metrics
Apr 2, 2022
400 Meters (Indoor)
Top↑
1:06.95
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
1:07.19
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
1:03.15
Princeton Indoor Invitational
Feb 19, 2023
1:03.10
Big Apple Invitational
Feb 11, 2023
1:03.67
Mini-Dip Invitational @ F&M
Jan 27, 2023
1:04.34
Bison Opener
Dec 2- 3, 2022
1:01.77
Princeton Indoor Invitational
Feb 20, 2022
1:02.27
Fastrack National Invite
Feb 11, 2022
DNS
Plex Shootout at Alvernia Univ
Feb 5, 2022
1:04.42
Great Dane Classic
Jan 28, 2022
1:03.93
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
400 Hurdles (Outdoor)
Top↑
1:12.88
17th Annual Paul Kaiser Classic
Apr 30, 2022
1:12.71
ESU All American Meet
Apr 23, 2022
1:12.98
Shippensburg University College Mid-Week Meet
Apr 20, 2022
400 Hurdles (Outdoor)
Top↑
1:14.62
LHU Qualifier
May 6- 7, 2022
4 x 100 Relay (Outdoor)
Top↑
50.14
Hopkins Loyola Invitational
Apr 22, 2023
50.82
WCU Golden Ram Invitational
Apr 9, 2022
4 x 200 Relay (Outdoor)
Top↑
1:45.73
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
4 x 200 Relay (Indoor)
Top↑
1:53.28
Plex Shootout
Feb 3, 2024
1:51.64
2023 DeSchriver Invitational
Feb 5, 2023
1:48.80
Coach I Open
Jan 21, 2023
1:50.92
Plex Shootout at Alvernia Univ
Feb 5, 2022
1:49.70
Coach I Open
Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
4:12.51
WCU Golden Ram Invitational
Apr 8, 2023
4:06.52
40th Millersville Metrics
Mar 31-Apr 1, 2023
4:14.60
17th Annual Paul Kaiser Classic
Apr 30, 2022
4:13.45
Bison Outdoor Classic
Apr 14-16, 2022
4 x 400 Relay (Indoor)
Top↑
4:26.42
Bison Opener
Dec 6- 7, 2024
4:28.27
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
4:24.29
Coach I Open @ Franklin & Marshall
Jan 20, 2024
4:13.56
Big Apple Invitational
Feb 11, 2023
4:17.87
Mini-Dip Invitational @ F&M
Jan 27, 2023
4:17.05
Coach I Open
Jan 21, 2023
4:19.35
Bison Opener
Dec 2- 3, 2022
4:05.61
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
4:36.98
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
DNS
Plex Shootout
Feb 3, 2024
12:51.58
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
13:15.01
Fastrack National Invite
Feb 11, 2022
2024 Indoors
60 Meters
8.95
Coach I Open @ Franklin & Marshall
January 20, 2024
200 Meters
30.50
Bison Opener
December 6- 7, 2024
29.17
Coach I Open @ Franklin & Marshall
January 20, 2024
400 Meters
1:06.95
Blue & White Invite @ Franklin & Marshall
February 9, 2024
1:07.19
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
4 x 200 Relay
1:53.28
Plex Shootout
February 3, 2024
4 x 400 Relay
4:26.42
Bison Opener
December 6- 7, 2024
4:28.27
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
4:24.29
Coach I Open @ Franklin & Marshall
January 20, 2024
Distance Medley Relay
DNS
Plex Shootout
February 3, 2024
2024 Outdoors
200 Meters
29.49
(2.9)
2024 Towson Invitational
March 29, 2024
400 Meters
1:07.01
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
1:10.45
2024 Towson Invitational
March 29, 2024
2023 Indoors
200 Meters
28.90
Princeton Indoor Invitational
February 19, 2023
28.60
2023 DeSchriver Invitational
February 5, 2023
300 Meters
46.05
Bison Opener
December 1- 2, 2023
400 Meters
1:03.15
Princeton Indoor Invitational
February 19, 2023
1:03.10
Big Apple Invitational
February 11, 2023
1:03.67
Mini-Dip Invitational @ F&M
January 27, 2023
4 x 200 Relay
1:51.64
2023 DeSchriver Invitational
February 5, 2023
1:48.80
Coach I Open
January 21, 2023
4 x 400 Relay
4:13.56
Big Apple Invitational
February 11, 2023
4:17.87
Mini-Dip Invitational @ F&M
January 27, 2023
4:17.05
Coach I Open
January 21, 2023
2023 Outdoors
200 Meters
28.96
(1.8)
2023 LHU Qualifier
May 5- 6, 2023
28.49
(-0.7)
Paul Kaiser Classic
April 29, 2023
27.54
(+0.0)
Shippensburg University College Mid-Week Meet
April 19, 2023
400 Meters
1:05.53
2023 LHU Qualifier
May 5- 6, 2023
1:03.44
Paul Kaiser Classic
April 29, 2023
1:03.74
Shippensburg University College Mid-Week Meet
April 19, 2023
1:02.97
WCU Golden Ram Invitational
April 8, 2023
1:03.89
40th Millersville Metrics
March 31-April 1, 2023
4 x 100 Relay
50.14
Hopkins Loyola Invitational
April 22, 2023
4 x 400 Relay
4:12.51
WCU Golden Ram Invitational
April 8, 2023
4:06.52
40th Millersville Metrics
March 31-April 1, 2023
2022 Indoors
60 Meters
8.62
Coach I Open
January 15, 2022
400 Meters
1:04.34
Bison Opener
December 2- 3, 2022
1:01.77
Princeton Indoor Invitational
February 20, 2022
1:02.27
Fastrack National Invite
February 11, 2022
DNS
Plex Shootout at Alvernia Univ
February 5, 2022
1:04.42
Great Dane Classic
January 28, 2022
4 x 200 Relay
1:50.92
Plex Shootout at Alvernia Univ
February 5, 2022
1:49.70
Coach I Open
January 15, 2022
4 x 400 Relay
4:19.35
Bison Opener
December 2- 3, 2022
4:05.61
PSAC Indoor Track & Field Championships
February 26-27, 2022
Distance Medley Relay
12:51.58
PSAC Indoor Track & Field Championships
February 26-27, 2022
13:15.01
Fastrack National Invite
February 11, 2022
2022 Outdoors
100 Meters
13.99
(0.8)
WCU Golden Ram Invitational
April 9, 2022
200 Meters
DNS
(-1.8)
ESU All American Meet
April 23, 2022
28.34
(+0.0)
WCU Golden Ram Invitational
April 9, 2022
28.20
(1.8)
39th Millersville Metrics
April 2, 2022
27.77
(1.2)
Myrtle Beach Collegiate Challenge
March 11-12, 2022
400 Meters
1:03.82
Bison Outdoor Classic
April 14-16, 2022
1:03.78
39th Millersville Metrics
April 2, 2022
400 Hurdles
1:12.88
17th Annual Paul Kaiser Classic
April 30, 2022
1:12.71
ESU All American Meet
April 23, 2022
1:12.98
Shippensburg University College Mid-Week Meet
April 20, 2022
400 Hurdles
1:14.62
LHU Qualifier
May 6- 7, 2022
4 x 100 Relay
50.82
WCU Golden Ram Invitational
April 9, 2022
4 x 200 Relay
1:45.73
Myrtle Beach Collegiate Challenge
March 11-12, 2022
4 x 400 Relay
4:14.60
17th Annual Paul Kaiser Classic
April 30, 2022
4:13.45
Bison Outdoor Classic
April 14-16, 2022
2021 Indoors
400 Meters
1:03.93
Diplomat Open @ Franklin & Marshall
December 4, 2021
4 x 400 Relay
4:36.98
Diplomat Open @ Franklin & Marshall
December 4, 2021
60 Meters (Indoors)
2024
8.95
Coach I Open @ Franklin & Marshall
(Jan 20, 2024)
2022
8.62
Coach I Open
(Jan 15, 2022)
200 Meters (Indoors)
2024
29.17
Coach I Open @ Franklin & Marshall
(Jan 20, 2024)
2023
28.60
2023 DeSchriver Invitational
(Feb 5, 2023)
300 Meters (Indoors)
2023
46.05
Bison Opener
(Dec 1- 2, 2023)
400 Meters (Indoors)
2024
1:06.95
Blue & White Invite @ Franklin & Marshall
(Feb 9, 2024)
2023
1:03.10
Big Apple Invitational
(Feb 11, 2023)
2022
1:01.77
Princeton Indoor Invitational
(Feb 20, 2022)
2021
1:03.93
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)
100 Meters (Outdoors)
2022
13.99
(0.8)
WCU Golden Ram Invitational
(Apr 9, 2022)
200 Meters (Outdoors)
2023
27.54
(+0.0)
Shippensburg University College Mid-Week Meet
(Apr 19, 2023)
2022
27.77
(1.2)
Myrtle Beach Collegiate Challenge
(Mar 11-12, 2022)
400 Meters (Outdoors)
2024
1:07.01
41st Millersville Metrics presented by Penn Med
(Apr 5- 6, 2024)
2023
1:02.97
WCU Golden Ram Invitational
(Apr 8, 2023)
2022
1:03.78
39th Millersville Metrics
(Apr 2, 2022)
400 Hurdles (Outdoors)
2022
1:12.71
ESU All American Meet
(Apr 23, 2022)
400 Hurdles (Outdoors)
2022
1:14.62
LHU Qualifier
(May 6- 7, 2022)