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MELISSA RIGGINS (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.35
800
2:01.97
1000
2:40.67
1500
4:07.96
MILE
4:29.02
3000
8:52.82
5K (XC)
16:39.3
6K (XC)
19:35.6
5K (XC)
16:39.3
6K (XC)
19:35.6
800
2:03.42
1000
2:40.67
MILE
4:29.02
3000
8:52.82
400
56.35
800
2:01.97
1500
4:07.96
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
3000
8:57.53
11th (F)
NCAA Division I Cross Country Championships
Nov 23, 2024
6k
20:15.4
54th
2024 BIG EAST Cross Country Championships
Nov 1, 2024
6k
20:09.1
7th
Princeton Fall Classic
Oct 18, 2024
6k
19:47.1
8th
Nuttycombe Invitational
Sep 27, 2024
6k
20:16.1
7th
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
1500
4:08.13
9th (P)
1500
4:08.74
4th (F)
NCAA East First Round
May 22-25, 2024
1500
4:08.90
6th (P)
1500
4:13.60
7th (P)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
1500
4:08.82
1st (F)
1500
4:24.37
1st (P)
4x800
8:39.76
2nd (F)
Penn Relays
Apr 25-27, 2024
4x800
8:35.43
(+0.0)
SMR
3:46.45
(+0.0)
Wake Forest Invitational
Apr 19, 2024
800
2:01.97
4th (F)
5000
DNF
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:07.96
3rd (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
800
2:07.11
1st (F)
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
Mile
4:32.83
5th (P)
Mile
4:29.02
4th (F)
3000
9:15.87
11th (F)
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
800
2:03.42
1st (F)
800
2:06.76
1st (P)
4x800
8:44.66
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
8:52.82
10th (F)
Penn State National Open
Jan 26-27, 2024
Mile
4:30.73
1st (F)
Hokie Invitational
Jan 19-20, 2024
600
DQ
1000
2:40.67
1st (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
9:04.37
16th (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
6k
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
19:35.6
2nd
2023 Big East Cross Country Championships
Oct 28, 2023
6k
20:19.9
3rd
Nuttycombe Invite
Oct 13, 2023
6k
20:13.3
15th
Virginia Invitational
Sep 23, 2023
5k
16:39.3
13th
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
1500
4:18.46
10th (P)
1500
4:16.57
11th (F)
NCAA East Preliminary Round
May 25-27, 2023
1500
4:12.52
7th (P)
1500
4:22.70
4th (P)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
800
2:05.27
1st (F)
800
2:05.55
1st (P)
4x800
8:41.42
2nd (F)
Kehoe Twilight Meet
May 5, 2023
1500
DNF
Penn Relays
Apr 27-29, 2023
4x1500
17:19.44
DMR
10:58.78
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:10.09
2nd (F)
Duke Invitational
Apr 6- 8, 2023
800
2:04.81
2nd (F)
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
DMR
11:02.41
5th (F)
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
Mile
4:37.07
1st (F)
Mile
4:48.44
2nd (P)
4x800
8:38.73
1st (F)
2023 Alex Wilson Invitational (ND IND TF)
Feb 18, 2023
DMR
10:54.18
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
2:04.72
16th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
800
2:05.13
7th (F)
Hokie Invitational
Jan 20-21, 2023
1000
2:43.93
3rd (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
6k
20:45.8
123rd
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
20:47.8
15th
BIG EAST Cross Country Championships
Oct 29, 2022
6k
20:45.5
12th
NCAA East Preliminary Round
May 25-28, 2022
800
2:04.47
13th (P)
800
2:05.84
22nd (P)
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
800
2:04.78
1st (F)
800
2:08.27
2nd (P)
4x400
3:45.58
3rd (F)
Penn Relays
Apr 28-30, 2022
4x1500
17:32.97
DMR
11:12.12
Joe Walker Invitational
Apr 8- 9, 2022
1500
4:17.53
1st (F)
Florida Relays
Mar 31-Apr 2, 2022
800
2:03.50
3rd (F)
Raleigh Relays
Mar 24-26, 2022
400
56.35
21st (F)
4x400
3:48.62
7th (F)
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
800
2:07.11
2nd (F)
800
2:11.09
2nd (P)
4x800
8:41.60
1st (F)
Alex Wilson Invitational
Feb 19, 2022
DMR
11:04.12
6th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
800
2:05.39
8th (F)
1500
DNF
Mile
DNF
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
800
2:05.93
2nd (F)
Hokie Invitational
Jan 21-22, 2022
1000
2:43.85
3rd (F)
4x400
3:51.76
7th (F)
QUICK LINKS:
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Choose an Event
400
600
800
1000
1500
Mile
3000
5000
4x400
4x800
4x1500
SMR
DMR
5k
6k
400 Meters (Outdoor)
Top↑
56.35
Raleigh Relays
Mar 24-26, 2022
600 Meters (Indoor)
Top↑
DQ
Hokie Invitational
Jan 19-20, 2024
800 Meters (Outdoor)
Top↑
2:01.97
Wake Forest Invitational
Apr 19, 2024
2:07.11
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
2:05.27
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
2:05.55
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
2:04.81
Duke Invitational
Apr 6- 8, 2023
2:04.47
NCAA East Preliminary Round
May 25-28, 2022
2:05.84
NCAA East Preliminary Round
May 25-28, 2022
2:04.78
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
2:08.27
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
2:03.50
Florida Relays
Mar 31-Apr 2, 2022
800 Meters (Indoor)
Top↑
2:03.42
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
2:06.76
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
2:04.72
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:05.13
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
2:07.11
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
2:11.09
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
2:05.39
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
2:05.93
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
1000 Meters (Indoor)
Top↑
2:40.67
Hokie Invitational
Jan 19-20, 2024
2:43.93
Hokie Invitational
Jan 20-21, 2023
2:43.85
Hokie Invitational
Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
4:08.13
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
4:08.74
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
4:08.90
NCAA East First Round
May 22-25, 2024
4:13.60
NCAA East First Round
May 22-25, 2024
4:08.82
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
4:24.37
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
4:07.96
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:18.46
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
4:16.57
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
4:12.52
NCAA East Preliminary Round
May 25-27, 2023
4:22.70
NCAA East Preliminary Round
May 25-27, 2023
DNF
Kehoe Twilight Meet
May 5, 2023
4:10.09
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:17.53
Joe Walker Invitational
Apr 8- 9, 2022
1500 Meters (Indoor)
Top↑
DNF
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile (Indoor)
Top↑
4:32.83
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
4:29.02
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
4:30.73
Penn State National Open
Jan 26-27, 2024
4:37.07
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
4:48.44
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
DNF
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
8:57.53
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
9:15.87
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
8:52.82
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
9:04.37
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000 Meters (Outdoor)
Top↑
DNF
Wake Forest Invitational
Apr 19, 2024
4 x 400 Relay (Outdoor)
Top↑
3:45.58
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
3:48.62
Raleigh Relays
Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
3:51.76
Hokie Invitational
Jan 21-22, 2022
4 x 800 Relay (Outdoor)
Top↑
8:39.76
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
8:35.43
(+0.0)
Penn Relays
Apr 25-27, 2024
8:41.42
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
4 x 800 Relay (Indoor)
Top↑
8:44.66
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
8:38.73
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
8:41.60
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
4 x 1500 Relay (Outdoor)
Top↑
17:19.44
Penn Relays
Apr 27-29, 2023
17:32.97
Penn Relays
Apr 28-30, 2022
Sprint Medley Relay (Outdoor)
Top↑
3:46.45
(+0.0)
Penn Relays
Apr 25-27, 2024
Distance Medley Relay (Outdoor)
Top↑
10:58.78
Penn Relays
Apr 27-29, 2023
11:12.12
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
11:02.41
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
10:54.18
2023 Alex Wilson Invitational (ND IND TF)
Feb 18, 2023
11:04.12
Alex Wilson Invitational
Feb 19, 2022
5k
Top↑
16:39.3
Virginia Invitational
Sep 23, 2023
6k
Top↑
20:15.4
NCAA Division I Cross Country Championships
Nov 23, 2024
20:09.1
2024 BIG EAST Cross Country Championships
Nov 1, 2024
19:47.1
Princeton Fall Classic
Oct 18, 2024
20:16.1
Nuttycombe Invitational
Sep 27, 2024
DNF
NCAA Division I Cross Country Championships
Nov 18, 2023
19:35.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
20:19.9
2023 Big East Cross Country Championships
Oct 28, 2023
20:13.3
Nuttycombe Invite
Oct 13, 2023
20:45.8
NCAA Division I Cross Country Championships
Nov 19, 2022
20:47.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
20:45.5
BIG EAST Cross Country Championships
Oct 29, 2022
2024 Indoors
600 Meters
DQ
Hokie Invitational
January 19-20, 2024
800 Meters
2:03.42
BIG EAST Indoor Track & Field Championships
February 23-24, 2024
2:06.76
BIG EAST Indoor Track & Field Championships
February 23-24, 2024
1000 Meters
2:40.67
Hokie Invitational
January 19-20, 2024
Mile
4:32.83
NCAA Division I Indoor Track & Field Championships
March 7- 9, 2024
4:29.02
NCAA Division I Indoor Track & Field Championships
March 7- 9, 2024
4:30.73
Penn State National Open
January 26-27, 2024
3000 Meters
8:57.53
Boston University Sharon Colyear-Danville Season Opener
December 7, 2024
9:15.87
NCAA Division I Indoor Track & Field Championships
March 7- 9, 2024
8:52.82
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4 x 800 Relay
8:44.66
BIG EAST Indoor Track & Field Championships
February 23-24, 2024
2024 XC
6k
20:15.4
NCAA Division I Cross Country Championships
November 23, 2024
20:09.1
2024 BIG EAST Cross Country Championships
November 1, 2024
19:47.1
Princeton Fall Classic
October 18, 2024
20:16.1
Nuttycombe Invitational
September 27, 2024
2024 Outdoors
800 Meters
2:01.97
Wake Forest Invitational
April 19, 2024
2:07.11
2024 George Mason Ebanks Invitational
April 5- 6, 2024
1500 Meters
4:08.13
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
4:08.74
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
4:08.90
NCAA East First Round
May 22-25, 2024
4:13.60
NCAA East First Round
May 22-25, 2024
4:08.82
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
4:24.37
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
4:07.96
2024 Bryan Clay Invitational
April 11-13, 2024
5000 Meters
DNF
Wake Forest Invitational
April 19, 2024
4 x 800 Relay
8:39.76
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
8:35.43
(+0.0)
Penn Relays
April 25-27, 2024
Sprint Medley Relay
3:46.45
(+0.0)
Penn Relays
April 25-27, 2024
2023 Indoors
800 Meters
2:04.72
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:05.13
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
1000 Meters
2:43.93
Hokie Invitational
January 20-21, 2023
Mile
4:37.07
BIG EAST Indoor Track & Field Championships
February 24-25, 2023
4:48.44
BIG EAST Indoor Track & Field Championships
February 24-25, 2023
3000 Meters
9:04.37
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
4 x 800 Relay
8:38.73
BIG EAST Indoor Track & Field Championships
February 24-25, 2023
Distance Medley Relay
11:02.41
NCAA Division I Indoor Track & Field Championships
March 10-11, 2023
10:54.18
2023 Alex Wilson Invitational (ND IND TF)
February 18, 2023
2023 XC
5k
16:39.3
Virginia Invitational
September 23, 2023
6k
DNF
NCAA Division I Cross Country Championships
November 18, 2023
19:35.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
20:19.9
2023 Big East Cross Country Championships
October 28, 2023
20:13.3
Nuttycombe Invite
October 13, 2023
2023 Outdoors
800 Meters
2:05.27
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
2:05.55
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
2:04.81
Duke Invitational
April 6- 8, 2023
1500 Meters
4:18.46
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
4:16.57
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
4:12.52
NCAA East Preliminary Round
May 25-27, 2023
4:22.70
NCAA East Preliminary Round
May 25-27, 2023
DNF
Kehoe Twilight Meet
May 5, 2023
4:10.09
2023 Bryan Clay Invitational
April 13-15, 2023
4 x 800 Relay
8:41.42
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
4 x 1500 Relay
17:19.44
Penn Relays
April 27-29, 2023
Distance Medley Relay
10:58.78
Penn Relays
April 27-29, 2023
2022 XC
6k
20:45.8
NCAA Division I Cross Country Championships
November 19, 2022
20:47.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
20:45.5
BIG EAST Cross Country Championships
October 29, 2022
2022 Outdoors
400 Meters
56.35
Raleigh Relays
March 24-26, 2022
800 Meters
2:04.47
NCAA East Preliminary Round
May 25-28, 2022
2:05.84
NCAA East Preliminary Round
May 25-28, 2022
2:04.78
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
2:08.27
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
2:03.50
Florida Relays
March 31-April 2, 2022
1500 Meters
4:17.53
Joe Walker Invitational
April 8- 9, 2022
4 x 400 Relay
3:45.58
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
3:48.62
Raleigh Relays
March 24-26, 2022
4 x 1500 Relay
17:32.97
Penn Relays
April 28-30, 2022
Distance Medley Relay
11:12.12
Penn Relays
April 28-30, 2022
2022 Indoors
800 Meters
2:07.11
BIG EAST Indoor Track & Field Championships
February 25-26, 2022
2:11.09
BIG EAST Indoor Track & Field Championships
February 25-26, 2022
2:05.39
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2:05.93
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
1000 Meters
2:43.85
Hokie Invitational
January 21-22, 2022
1500 Meters
DNF
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
Mile
DNF
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4 x 400 Relay
3:51.76
Hokie Invitational
January 21-22, 2022
4 x 800 Relay
8:41.60
BIG EAST Indoor Track & Field Championships
February 25-26, 2022
Distance Medley Relay
11:04.12
Alex Wilson Invitational
February 19, 2022
800 Meters (Indoors)
2024
2:03.42
BIG EAST Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
2:04.72
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
2:05.39
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
1000 Meters (Indoors)
2024
2:40.67
Hokie Invitational
(Jan 19-20, 2024)
2023
2:43.93
Hokie Invitational
(Jan 20-21, 2023)
2022
2:43.85
Hokie Invitational
(Jan 21-22, 2022)
Mile (Indoors)
2024
4:29.02
NCAA Division I Indoor Track & Field Championships
(Mar 7- 9, 2024)
2023
4:37.07
BIG EAST Indoor Track & Field Championships
(Feb 24-25, 2023)
3000 Meters (Indoors)
2024
8:52.82
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
9:04.37
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
5k (XC)
2023
16:39.3
Virginia Invitational
Sep 23, 2023
6k (XC)
2024
19:47.1
Princeton Fall Classic
Oct 18, 2024
2023
19:35.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
20:45.5
BIG EAST Cross Country Championships
Oct 29, 2022
400 Meters (Outdoors)
2022
56.35
Raleigh Relays
(Mar 24-26, 2022)
800 Meters (Outdoors)
2024
2:01.97
Wake Forest Invitational
(Apr 19, 2024)
2023
2:04.81
Duke Invitational
(Apr 6- 8, 2023)
2022
2:03.50
Florida Relays
(Mar 31-Apr 2, 2022)
1500 Meters (Outdoors)
2024
4:07.96
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
4:10.09
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
4:17.53
Joe Walker Invitational
(Apr 8- 9, 2022)