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JAN THEWES (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:04.78
1500
4:12.50
3000
8:37.08
5000
14:20.84
10,000
33:35.47
3000S
8:58.45
7K (XC)
22:49.0
8K (XC)
24:10.5
10K (XC)
29:51.0
7K (XC)
22:49.0
8K (XC)
24:10.5
10K (XC)
29:51.0
3000
8:37.08
5000
14:20.84
800
2:04.78
1500
4:12.50
3000
8:47.53
5000
14:52.50
10,000
33:35.47
3000S
8:58.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GVSU Holiday Open
Dec 6, 2024
5000
14:20.84
7th (F)
NCAA Division II Cross Country Championships
Nov 23, 2024
10k
31:37.6
131st
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
10k
29:51.0
1st
Mountain East Conference Cross Country Championships
Oct 26, 2024
8k
25:00.3
1st
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
24:32.5
2nd
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
8k
24:10.5
1st
Cantello Invitational
Sep 7, 2024
4.9M
24:40.1
4th
Lee University - Last Chance
May 11, 2024
3000S
9:06.75
3rd (F)
WVU Last Chance
May 4, 2024
3000S
8:58.45
1st (F)
2024 Mountain East Outdoor Track & Field Championships
Apr 28-30, 2024
5000
15:19.61
7th (F)
3000S
9:01.62
1st (F)
WVWC Jasmine Clagget Memorial
Apr 19, 2024
3000
8:47.53
5th (F)
Dennis Craddock Coaches Classic
Apr 12-13, 2024
800
2:04.78
54th (F)
5000
14:52.50
6th (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
3000S
9:11.37
1st (F)
Raleigh Relays
Mar 28-30, 2024
3000S
9:02.02
37th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
3000S
9:19.72
2nd (F)
Mountain East Indoor Track & Field Championships
Feb 16-17, 2024
3000
8:43.74
11th (F)
5000
14:53.23
6th (F)
SPIRE Indoor Games 2024
Feb 10, 2024
3000
8:38.04
4th (F)
2024 YSU Indoor Mid Major
Feb 2- 3, 2024
3000
8:37.08
5th (F)
5000
15:12.82
3rd (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
30:58.4
83rd
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
10k
30:33.9
4th
Mountain East Conference Cross Country Championships
Oct 21, 2023
8k
26:23.6
3rd
Royals Challenge
Oct 6, 2023
8k
24:56.7
10th
22nd Annual LHU Invitational/Open
Sep 23, 2023
8k
24:27.0
10th
Thundering Herd XC Invitational
Sep 15, 2023
8k
24:46.0
3rd
Panthers Opener
Sep 1, 2023
3.11M
14:55.3
16th
WVU Last Chance
May 6, 2023
3000S
9:12.10
2nd (F)
Mountain East Conference Track & Field Championships
Apr 30-May 2, 2023
5000
15:19.96
13th (F)
3000S
9:23.68
3rd (F)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
5000
14:53.59
9th (F)
Bob Lewis Classic
Apr 7, 2023
1500
4:12.50
2nd (F)
3000
8:58.86
4th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
3000S
9:30.39
9th (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
3000S
9:42.12
1st (F)
2023 Fred Hardy Invitational
Mar 17, 2023
5000
15:18.86
2nd (F)
Go Fast River Run
Oct 22, 2022
8k
26:07.2
45th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
26:31.1
246th
Rt. 33 Cup
Sep 16, 2022
7k
22:49.0
14th
Panthers Opener
Sep 2, 2022
3.11M
16:00.9
28th
Mountain East Conference Track & Field Championships
May 1- 3, 2022
3000S
9:46.42
6th (F)
Mountaineer Showcase
Apr 22-23, 2022
3000S
9:47.74
2nd (F)
University of Charleston Golden Eagle Invitational
Apr 16, 2022
3000S
10:04.87
3rd (F)
Jasmine Claggett Invitational
Apr 8, 2022
1500
4:27.49
12th (F)
3000S
10:21.33
3rd (F)
Washington & Lee Carnival
Mar 18-19, 2022
10,000
33:35.47
11th (F)
YSU Mid-Major Invitational
Jan 28-29, 2022
3000
9:16.56
36th (F)
5000
15:54.08
31st (F)
YSU College Indoor Invitational
Jan 21, 2022
5000
15:56.15
10th (F)
Marietta Open
Jan 14, 2022
3000
9:21.60
11th (F)
QUICK LINKS:
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Choose an Event
800
1500
3000
5000
10,000
3000S
7k
8k
10k
3.11 Mile
4.9 Mile
800 Meters (Outdoor)
Top↑
2:04.78
Dennis Craddock Coaches Classic
Apr 12-13, 2024
1500 Meters (Outdoor)
Top↑
4:12.50
Bob Lewis Classic
Apr 7, 2023
4:27.49
Jasmine Claggett Invitational
Apr 8, 2022
3000 Meters (Outdoor)
Top↑
8:47.53
WVWC Jasmine Clagget Memorial
Apr 19, 2024
8:58.86
Bob Lewis Classic
Apr 7, 2023
3000 Meters (Indoor)
Top↑
8:43.74
Mountain East Indoor Track & Field Championships
Feb 16-17, 2024
8:38.04
SPIRE Indoor Games 2024
Feb 10, 2024
8:37.08
2024 YSU Indoor Mid Major
Feb 2- 3, 2024
9:16.56
YSU Mid-Major Invitational
Jan 28-29, 2022
9:21.60
Marietta Open
Jan 14, 2022
5000 Meters (Outdoor)
Top↑
15:19.61
2024 Mountain East Outdoor Track & Field Championships
Apr 28-30, 2024
14:52.50
Dennis Craddock Coaches Classic
Apr 12-13, 2024
15:19.96
Mountain East Conference Track & Field Championships
Apr 30-May 2, 2023
14:53.59
Dennis Craddock Coaches Classic
Apr 14-15, 2023
15:18.86
2023 Fred Hardy Invitational
Mar 17, 2023
5000 Meters (Indoor)
Top↑
14:20.84
GVSU Holiday Open
Dec 6, 2024
14:53.23
Mountain East Indoor Track & Field Championships
Feb 16-17, 2024
15:12.82
2024 YSU Indoor Mid Major
Feb 2- 3, 2024
15:54.08
YSU Mid-Major Invitational
Jan 28-29, 2022
15:56.15
YSU College Indoor Invitational
Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
33:35.47
Washington & Lee Carnival
Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
9:06.75
Lee University - Last Chance
May 11, 2024
8:58.45
WVU Last Chance
May 4, 2024
9:01.62
2024 Mountain East Outdoor Track & Field Championships
Apr 28-30, 2024
9:11.37
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
9:02.02
Raleigh Relays
Mar 28-30, 2024
9:19.72
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
9:12.10
WVU Last Chance
May 6, 2023
9:23.68
Mountain East Conference Track & Field Championships
Apr 30-May 2, 2023
9:30.39
2023 Colonial Relays
Mar 30-Apr 1, 2023
9:42.12
Doc Jopson Track & Field Invitational
Mar 25, 2023
9:46.42
Mountain East Conference Track & Field Championships
May 1- 3, 2022
9:47.74
Mountaineer Showcase
Apr 22-23, 2022
10:04.87
University of Charleston Golden Eagle Invitational
Apr 16, 2022
10:21.33
Jasmine Claggett Invitational
Apr 8, 2022
7k
Top↑
22:49.0
Rt. 33 Cup
Sep 16, 2022
8k
Top↑
25:00.3
Mountain East Conference Cross Country Championships
Oct 26, 2024
24:32.5
Lehigh Paul Short Run (College)
Oct 5, 2024
24:10.5
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
26:23.6
Mountain East Conference Cross Country Championships
Oct 21, 2023
24:56.7
Royals Challenge
Oct 6, 2023
24:27.0
22nd Annual LHU Invitational/Open
Sep 23, 2023
24:46.0
Thundering Herd XC Invitational
Sep 15, 2023
26:07.2
Go Fast River Run
Oct 22, 2022
26:31.1
Lehigh Paul Short Run (College)
Sep 30, 2022
10k
Top↑
31:37.6
NCAA Division II Cross Country Championships
Nov 23, 2024
29:51.0
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
30:58.4
NCAA Division II Cross Country Championships
Nov 18, 2023
30:33.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
3.11 Mile
Top↑
14:55.3
Panthers Opener
Sep 1, 2023
16:00.9
Panthers Opener
Sep 2, 2022
4.9 Mile
Top↑
24:40.1
Cantello Invitational
Sep 7, 2024
2024 Indoors
3000 Meters
8:43.74
Mountain East Indoor Track & Field Championships
February 16-17, 2024
8:38.04
SPIRE Indoor Games 2024
February 10, 2024
8:37.08
2024 YSU Indoor Mid Major
February 2- 3, 2024
5000 Meters
14:20.84
GVSU Holiday Open
December 6, 2024
14:53.23
Mountain East Indoor Track & Field Championships
February 16-17, 2024
15:12.82
2024 YSU Indoor Mid Major
February 2- 3, 2024
2024 XC
8k
25:00.3
Mountain East Conference Cross Country Championships
October 26, 2024
24:32.5
Lehigh Paul Short Run (College)
October 5, 2024
24:10.5
23rd Annual LHU XC Invitational/Open
September 28, 2024
10k
31:37.6
NCAA Division II Cross Country Championships
November 23, 2024
29:51.0
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2024
4.9 Mile
24:40.1
Cantello Invitational
September 7, 2024
2024 Outdoors
800 Meters
2:04.78
Dennis Craddock Coaches Classic
April 12-13, 2024
3000 Meters
8:47.53
WVWC Jasmine Clagget Memorial
April 19, 2024
5000 Meters
15:19.61
2024 Mountain East Outdoor Track & Field Championships
April 28-30, 2024
14:52.50
Dennis Craddock Coaches Classic
April 12-13, 2024
3000 Steeplechase
9:06.75
Lee University - Last Chance
May 11, 2024
8:58.45
WVU Last Chance
May 4, 2024
9:01.62
2024 Mountain East Outdoor Track & Field Championships
April 28-30, 2024
9:11.37
2024 George Mason Ebanks Invitational
April 5- 6, 2024
9:02.02
Raleigh Relays
March 28-30, 2024
9:19.72
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2024
2023 XC
8k
26:23.6
Mountain East Conference Cross Country Championships
October 21, 2023
24:56.7
Royals Challenge
October 6, 2023
24:27.0
22nd Annual LHU Invitational/Open
September 23, 2023
24:46.0
Thundering Herd XC Invitational
September 15, 2023
10k
30:58.4
NCAA Division II Cross Country Championships
November 18, 2023
30:33.9
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2023
3.11 Mile
14:55.3
Panthers Opener
September 1, 2023
2023 Outdoors
1500 Meters
4:12.50
Bob Lewis Classic
April 7, 2023
3000 Meters
8:58.86
Bob Lewis Classic
April 7, 2023
5000 Meters
15:19.96
Mountain East Conference Track & Field Championships
April 30-May 2, 2023
14:53.59
Dennis Craddock Coaches Classic
April 14-15, 2023
15:18.86
2023 Fred Hardy Invitational
March 17, 2023
3000 Steeplechase
9:12.10
WVU Last Chance
May 6, 2023
9:23.68
Mountain East Conference Track & Field Championships
April 30-May 2, 2023
9:30.39
2023 Colonial Relays
March 30-April 1, 2023
9:42.12
Doc Jopson Track & Field Invitational
March 25, 2023
2022 XC
7k
22:49.0
Rt. 33 Cup
September 16, 2022
8k
26:07.2
Go Fast River Run
October 22, 2022
26:31.1
Lehigh Paul Short Run (College)
September 30, 2022
3.11 Mile
16:00.9
Panthers Opener
September 2, 2022
2022 Outdoors
1500 Meters
4:27.49
Jasmine Claggett Invitational
April 8, 2022
10,000 Meters
33:35.47
Washington & Lee Carnival
March 18-19, 2022
3000 Steeplechase
9:46.42
Mountain East Conference Track & Field Championships
May 1- 3, 2022
9:47.74
Mountaineer Showcase
April 22-23, 2022
10:04.87
University of Charleston Golden Eagle Invitational
April 16, 2022
10:21.33
Jasmine Claggett Invitational
April 8, 2022
2022 Indoors
3000 Meters
9:16.56
YSU Mid-Major Invitational
January 28-29, 2022
9:21.60
Marietta Open
January 14, 2022
5000 Meters
15:54.08
YSU Mid-Major Invitational
January 28-29, 2022
15:56.15
YSU College Indoor Invitational
January 21, 2022
3000 Meters (Indoors)
2024
8:37.08
2024 YSU Indoor Mid Major
(Feb 2- 3, 2024)
2022
9:16.56
YSU Mid-Major Invitational
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024
14:20.84
GVSU Holiday Open
(Dec 6, 2024)
2022
15:54.08
YSU Mid-Major Invitational
(Jan 28-29, 2022)
7k (XC)
2022
22:49.0
Rt. 33 Cup
Sep 16, 2022
8k (XC)
2024
24:10.5
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
2023
24:27.0
22nd Annual LHU Invitational/Open
Sep 23, 2023
2022
26:07.2
Go Fast River Run
Oct 22, 2022
10k (XC)
2024
29:51.0
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
2023
30:33.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
3.11 Mile (XC)
2023
14:55.3
Panthers Opener
Sep 1, 2023
2022
16:00.9
Panthers Opener
Sep 2, 2022
4.9 Mile (XC)
2024
24:40.1
Cantello Invitational
Sep 7, 2024
800 Meters (Outdoors)
2024
2:04.78
Dennis Craddock Coaches Classic
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2023
4:12.50
Bob Lewis Classic
(Apr 7, 2023)
2022
4:27.49
Jasmine Claggett Invitational
(Apr 8, 2022)
3000 Meters (Outdoors)
2024
8:47.53
WVWC Jasmine Clagget Memorial
(Apr 19, 2024)
2023
8:58.86
Bob Lewis Classic
(Apr 7, 2023)
5000 Meters (Outdoors)
2024
14:52.50
Dennis Craddock Coaches Classic
(Apr 12-13, 2024)
2023
14:53.59
Dennis Craddock Coaches Classic
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2022
33:35.47
Washington & Lee Carnival
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2024
8:58.45
WVU Last Chance
(May 4, 2024)
2023
9:12.10
WVU Last Chance
(May 6, 2023)
2022
9:46.42
Mountain East Conference Track & Field Championships
(May 1- 3, 2022)