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KARA MOSHER (SR-4)
LAKE SUPERIOR STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.19
400
1:04.96
800
2:36.45
60H
11.95
HJ
1.33m
4' 4.25"
PV
2.64m
8' 8"
LJ
4.43m
14' 6.5"
SP
5.88m
19' 3.5"
PENT
1873
5K (XC)
22:37.8
6K (XC)
25:20.9
5K (XC)
22:37.8
6K (XC)
25:20.9
200
29.19
400
1:04.96
800
2:42.65
60H
11.95
HJ
1.33m
4' 4.25"
PV
2.64m
8' 8"
LJ
4.43m
14' 6.5"
SP
5.88m
19' 3.5"
PENT
1873
200
31.06
(-6.0)
400
1:06.99
800
2:36.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SVSU Holiday Open
Dec 6- 7, 2024
400
1:07.96
28th (F)
GLIAC Cross Country Championships
Oct 26, 2024
6k
29:06.7
106th
Bay College XC Invitational
Oct 18, 2024
5k
26:00.1
27th
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
800
2:37.92
18th (P)
4x400
4:14.32
10th (F)
2024 Hillsdale Complex Opener
Apr 20, 2024
800
2:38.43
8th (F)
Chippewa Challenge
Apr 13, 2024
800
2:36.45
9th (F)
4x400
4:30.97
4th (F)
St. Norbert Twilight
Mar 28, 2024
800
2:43.34
4th (F)
4x400
4:29.97
1st (F)
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
4x400
4:18.20
8th (F)
DMR
13:35.14
9th (F)
SVSU Tune-Up
Feb 16, 2024
400
1:04.96
8th (F)
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
400
1:06.09
32nd (F)
4x400
DNF
DMR
13:44.83
6th (F)
Jack Skoog Open
Jan 20, 2024
800
2:42.65
17th (F)
SVSU Holiday Open and Multis
Dec 1- 2, 2023
400
1:07.62
21st (F)
4x400
4:30.36
7th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
6k
25:20.9
194th
GLIAC Cross Country Championships 2023
Oct 21, 2023
6k
26:27.0
95th
The Cardinal Classic
Sep 30, 2023
6k
27:16.9
6th
4th Annual Northwood Invite
Sep 9, 2023
5k
22:37.8
48th
Yooper Skirmish
Sep 2, 2023
6k
28:15.0
18th
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
4x100
51.21
7th (F)
4x400
4:21.12
10th (F)
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
800
2:45.79
27th (F)
Don Kleinow Memorial Invitational
Apr 14, 2023
800
2:43.94
44th (F)
4x400
4:34.14
5th (F)
Golden Grizzly T&F Invite
Apr 8, 2023
400
1:07.33
24th (F)
Spartan Invite
Mar 31, 2023
800
2:46.48
12th (F)
1500
DNF
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
Pent
1873
10th
60H
11.95
10th
HJ
1.32m
4' 4"
10th
SP
5.88m
19' 3.5"
10th
LJ
3.75m
(+0.0)
12' 3.75"
10th
800
2:43.17
5th
SVSU Tune-Up
Feb 17, 2023
800
2:42.92
11th (F)
4x400
4:25.76
4th (F)
LJ
4.43m
14' 6.5"
7th (F)
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
400
1:13.47
27th (F)
Pent
1522
14th
60H
12.44
13th
HJ
1.33m
4' 4.25"
12th
SP
5.30m
17' 4.75"
14th
LJ
FOUL
NM
800
2:43.61
8th
Jack Skoog Open
Jan 21, 2023
800
2:54.09
16th (F)
HJ
NH
NH
LJ
4.33m
14' 2.5"
6th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
6k
27:30.9
204th
Northwood & LSSU Dual
Nov 11, 2022
5k
22:46.9
4th
GLIAC Cross Country Championships 2022
Nov 4, 2022
6k
28:25.2
97th
Lucian Rosa Invitational
Oct 8, 2022
6k
28:15.6
127th
Ray Helsing Bulldog Invitational
Sep 10, 2022
5k
24:55.5
53rd
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
400
1:06.99
20th (P)
4x100
52.81
8th (F)
4x400
4:34.34
10th (F)
Jack Shaw Invite
Apr 29-30, 2022
200
31.06
(-6.0)
7th (F)
4x100
52.64
2nd (F)
4x400
4:41.21
2nd (F)
GVSU Al Owens Classic
Apr 22-23, 2022
400
1:09.71
26th (F)
4x400
4:37.00
15th (F)
Golden Grizzlies T&F Invite
Apr 8- 9, 2022
4x100
54.16
5th (F)
Spartan Invite
Apr 1- 2, 2022
400
1:10.71
21st (F)
4x100
52.04
7th (F)
GVSU Tune Up
Feb 18, 2022
400
1:11.95
15th (F)
PV
2.64m
8' 8"
15th (F)
Jack Skoog Open
Jan 29, 2022
PV
NH
NH
SVSU Classic
Jan 14, 2022
200
29.19
33rd (F)
PV
NH
NH
SVSU Holiday Open and Multis
Dec 3- 4, 2021
PV
NH
NH
QUICK LINKS:
200
400
800
1500
60H
60H
HJ
PV
LJ
SP
Pent
5k
6k
Choose an Event
200
400
800
1500
60H
60H
4x100
4x400
DMR
HJ
PV
LJ
SP
Pent
5k
6k
200 Meters (Outdoor)
Top↑
31.06
(-6.0)
Jack Shaw Invite
Apr 29-30, 2022
200 Meters (Indoor)
Top↑
29.19
SVSU Classic
Jan 14, 2022
400 Meters (Outdoor)
Top↑
1:07.33
Golden Grizzly T&F Invite
Apr 8, 2023
1:06.99
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
1:09.71
GVSU Al Owens Classic
Apr 22-23, 2022
1:10.71
Spartan Invite
Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
1:07.96
SVSU Holiday Open
Dec 6- 7, 2024
1:04.96
SVSU Tune-Up
Feb 16, 2024
1:06.09
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
1:07.62
SVSU Holiday Open and Multis
Dec 1- 2, 2023
1:13.47
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
1:11.95
GVSU Tune Up
Feb 18, 2022
800 Meters (Outdoor)
Top↑
2:37.92
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
2:38.43
2024 Hillsdale Complex Opener
Apr 20, 2024
2:36.45
Chippewa Challenge
Apr 13, 2024
2:43.34
St. Norbert Twilight
Mar 28, 2024
2:45.79
Davenport Tune Up/NJCAA Region XII
Apr 28-29, 2023
2:43.94
Don Kleinow Memorial Invitational
Apr 14, 2023
2:46.48
Spartan Invite
Mar 31, 2023
800 Meters (Indoor)
Top↑
2:42.65
Jack Skoog Open
Jan 20, 2024
2:43.17
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
2:42.92
SVSU Tune-Up
Feb 17, 2023
2:43.61
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
2:54.09
Jack Skoog Open
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
DNF
Spartan Invite
Mar 31, 2023
60 Hurdles (Indoor)
Top↑
12.44
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
60 Hurdles (Indoor)
Top↑
11.95
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
4 x 100 Relay (Outdoor)
Top↑
51.21
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
52.81
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
52.64
Jack Shaw Invite
Apr 29-30, 2022
54.16
Golden Grizzlies T&F Invite
Apr 8- 9, 2022
52.04
Spartan Invite
Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
4:14.32
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
4:30.97
Chippewa Challenge
Apr 13, 2024
4:29.97
St. Norbert Twilight
Mar 28, 2024
4:21.12
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
4:34.14
Don Kleinow Memorial Invitational
Apr 14, 2023
4:34.34
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
4:41.21
Jack Shaw Invite
Apr 29-30, 2022
4:37.00
GVSU Al Owens Classic
Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
4:18.20
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
DNF
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
4:30.36
SVSU Holiday Open and Multis
Dec 1- 2, 2023
4:25.76
SVSU Tune-Up
Feb 17, 2023
Distance Medley Relay (Indoor)
Top↑
13:35.14
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
13:44.83
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
High Jump (Indoor)
Top↑
1.32m
4' 4"
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
1.33m
4' 4.25"
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
NH
NH
Jack Skoog Open
Jan 21, 2023
Pole Vault (Indoor)
Top↑
2.64m
8' 8"
GVSU Tune Up
Feb 18, 2022
NH
NH
Jack Skoog Open
Jan 29, 2022
NH
NH
SVSU Classic
Jan 14, 2022
NH
NH
SVSU Holiday Open and Multis
Dec 3- 4, 2021
Long Jump (Indoor)
Top↑
3.75m
(+0.0)
12' 3.75"
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
4.43m
14' 6.5"
SVSU Tune-Up
Feb 17, 2023
FOUL
NM
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
4.33m
14' 2.5"
Jack Skoog Open
Jan 21, 2023
Shot Put (Indoor)
Top↑
5.88m
19' 3.5"
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
5.30m
17' 4.75"
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
Pentathlon (Indoor)
Top↑
1873
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
1522
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
5k
Top↑
26:00.1
Bay College XC Invitational
Oct 18, 2024
22:37.8
4th Annual Northwood Invite
Sep 9, 2023
22:46.9
Northwood & LSSU Dual
Nov 11, 2022
24:55.5
Ray Helsing Bulldog Invitational
Sep 10, 2022
6k
Top↑
29:06.7
GLIAC Cross Country Championships
Oct 26, 2024
25:20.9
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
26:27.0
GLIAC Cross Country Championships 2023
Oct 21, 2023
27:16.9
The Cardinal Classic
Sep 30, 2023
28:15.0
Yooper Skirmish
Sep 2, 2023
27:30.9
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
28:25.2
GLIAC Cross Country Championships 2022
Nov 4, 2022
28:15.6
Lucian Rosa Invitational
Oct 8, 2022
2024 Indoors
400 Meters
1:07.96
SVSU Holiday Open
December 6- 7, 2024
1:04.96
SVSU Tune-Up
February 16, 2024
1:06.09
SVSU Jet's Pizza Invitational
January 26-27, 2024
800 Meters
2:42.65
Jack Skoog Open
January 20, 2024
4 x 400 Relay
4:18.20
GLIAC Indoor Track & Field Championships
February 24-25, 2024
DNF
SVSU Jet's Pizza Invitational
January 26-27, 2024
Distance Medley Relay
13:35.14
GLIAC Indoor Track & Field Championships
February 24-25, 2024
13:44.83
SVSU Jet's Pizza Invitational
January 26-27, 2024
2024 XC
5k
26:00.1
Bay College XC Invitational
October 18, 2024
6k
29:06.7
GLIAC Cross Country Championships
October 26, 2024
2024 Outdoors
800 Meters
2:37.92
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
2:38.43
2024 Hillsdale Complex Opener
April 20, 2024
2:36.45
Chippewa Challenge
April 13, 2024
2:43.34
St. Norbert Twilight
March 28, 2024
4 x 400 Relay
4:14.32
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
4:30.97
Chippewa Challenge
April 13, 2024
4:29.97
St. Norbert Twilight
March 28, 2024
2023 Indoors
400 Meters
1:07.62
SVSU Holiday Open and Multis
December 1- 2, 2023
1:13.47
SVSU - Jet's Pizza Invitational
January 27-28, 2023
800 Meters
2:43.17
GLIAC Indoor Track & Field Championships
February 25-26, 2023
2:42.92
SVSU Tune-Up
February 17, 2023
2:43.61
SVSU - Jet's Pizza Invitational
January 27-28, 2023
2:54.09
Jack Skoog Open
January 21, 2023
60 Hurdles
12.44
SVSU - Jet's Pizza Invitational
January 27-28, 2023
60 Hurdles
11.95
GLIAC Indoor Track & Field Championships
February 25-26, 2023
4 x 400 Relay
4:30.36
SVSU Holiday Open and Multis
December 1- 2, 2023
4:25.76
SVSU Tune-Up
February 17, 2023
High Jump
1.32m
GLIAC Indoor Track & Field Championships
February 25-26, 2023
1.33m
SVSU - Jet's Pizza Invitational
January 27-28, 2023
NH
Jack Skoog Open
January 21, 2023
Long Jump
3.75m
(+0.0)
GLIAC Indoor Track & Field Championships
February 25-26, 2023
4.43m
SVSU Tune-Up
February 17, 2023
FOUL
SVSU - Jet's Pizza Invitational
January 27-28, 2023
4.33m
Jack Skoog Open
January 21, 2023
Shot Put
5.88m
GLIAC Indoor Track & Field Championships
February 25-26, 2023
5.30m
SVSU - Jet's Pizza Invitational
January 27-28, 2023
Pentathlon
1873
GLIAC Indoor Track & Field Championships
February 25-26, 2023
1522
SVSU - Jet's Pizza Invitational
January 27-28, 2023
2023 XC
5k
22:37.8
4th Annual Northwood Invite
September 9, 2023
6k
25:20.9
NCAA Division II Midwest Region Cross Country Championships
November 4, 2023
26:27.0
GLIAC Cross Country Championships 2023
October 21, 2023
27:16.9
The Cardinal Classic
September 30, 2023
28:15.0
Yooper Skirmish
September 2, 2023
2023 Outdoors
400 Meters
1:07.33
Golden Grizzly T&F Invite
April 8, 2023
800 Meters
2:45.79
Davenport Tune Up/NJCAA Region XII
April 28-29, 2023
2:43.94
Don Kleinow Memorial Invitational
April 14, 2023
2:46.48
Spartan Invite
March 31, 2023
1500 Meters
DNF
Spartan Invite
March 31, 2023
4 x 100 Relay
51.21
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
4 x 400 Relay
4:21.12
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
4:34.14
Don Kleinow Memorial Invitational
April 14, 2023
2022 XC
5k
22:46.9
Northwood & LSSU Dual
November 11, 2022
24:55.5
Ray Helsing Bulldog Invitational
September 10, 2022
6k
27:30.9
NCAA Division II Midwest Region Cross Country Championships
November 19, 2022
28:25.2
GLIAC Cross Country Championships 2022
November 4, 2022
28:15.6
Lucian Rosa Invitational
October 8, 2022
2022 Outdoors
200 Meters
31.06
(-6.0)
Jack Shaw Invite
April 29-30, 2022
400 Meters
1:06.99
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
1:09.71
GVSU Al Owens Classic
April 22-23, 2022
1:10.71
Spartan Invite
April 1- 2, 2022
4 x 100 Relay
52.81
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
52.64
Jack Shaw Invite
April 29-30, 2022
54.16
Golden Grizzlies T&F Invite
April 8- 9, 2022
52.04
Spartan Invite
April 1- 2, 2022
4 x 400 Relay
4:34.34
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
4:41.21
Jack Shaw Invite
April 29-30, 2022
4:37.00
GVSU Al Owens Classic
April 22-23, 2022
2022 Indoors
200 Meters
29.19
SVSU Classic
January 14, 2022
400 Meters
1:11.95
GVSU Tune Up
February 18, 2022
Pole Vault
2.64m
GVSU Tune Up
February 18, 2022
NH
Jack Skoog Open
January 29, 2022
NH
SVSU Classic
January 14, 2022
2021 Indoors
Pole Vault
NH
SVSU Holiday Open and Multis
December 3- 4, 2021
200 Meters (Indoors)
2022
29.19
SVSU Classic
(Jan 14, 2022)
400 Meters (Indoors)
2024
1:04.96
SVSU Tune-Up
(Feb 16, 2024)
2023
1:07.62
SVSU Holiday Open and Multis
(Dec 1- 2, 2023)
2022
1:11.95
GVSU Tune Up
(Feb 18, 2022)
800 Meters (Indoors)
2024
2:42.65
Jack Skoog Open
(Jan 20, 2024)
2023
2:42.92
SVSU Tune-Up
(Feb 17, 2023)
60 Hurdles (Indoors)
2023
12.44
SVSU - Jet's Pizza Invitational
(Jan 27-28, 2023)
60 Hurdles (Indoors)
2023
11.95
GLIAC Indoor Track & Field Championships
(Feb 25-26, 2023)
High Jump (Indoors)
2023
1.33m
SVSU - Jet's Pizza Invitational
(Jan 27-28, 2023)
Pole Vault (Indoors)
2022
2.64m
GVSU Tune Up
(Feb 18, 2022)
Long Jump (Indoors)
2023
4.43m
SVSU Tune-Up
(Feb 17, 2023)
Shot Put (Indoors)
2023
5.88m
GLIAC Indoor Track & Field Championships
(Feb 25-26, 2023)
Pentathlon (Indoors)
2023
1873
GLIAC Indoor Track & Field Championships
(Feb 25-26, 2023)
5k (XC)
2024
26:00.1
Bay College XC Invitational
Oct 18, 2024
2023
22:37.8
4th Annual Northwood Invite
Sep 9, 2023
2022
22:46.9
Northwood & LSSU Dual
Nov 11, 2022
6k (XC)
2024
29:06.7
GLIAC Cross Country Championships
Oct 26, 2024
2023
25:20.9
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
2022
27:30.9
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
200 Meters (Outdoors)
2022
31.06
(-6.0)
Jack Shaw Invite
(Apr 29-30, 2022)
400 Meters (Outdoors)
2023
1:07.33
Golden Grizzly T&F Invite
(Apr 8, 2023)
2022
1:06.99
GLIAC Outdoor Track & Field Championships
(May 4- 6, 2022)
800 Meters (Outdoors)
2024
2:36.45
Chippewa Challenge
(Apr 13, 2024)
2023
2:43.94
Don Kleinow Memorial Invitational
(Apr 14, 2023)