College Bests

60 100
12.99 (-1.9)
200 300
400 800
6K (XC)  

GVSU Holiday Open    Dec 6, 2024
60 8.07 29th (P)
200 25.99 15th (F)
GLIAC Cross Country Championships    Oct 26, 2024
6k 24:55.0 83rd
Lewis Crossover    Oct 12, 2024
3.71M 28:28.1 328th
Calvin Knight Invite    Sep 28, 2024
6k 25:53.1 64th
Hillsdale College 13 Event Last Chance    May 8, 2024
4x100 47.61 3rd (F)
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
400 58.24 8th (F)
400 58.22 6th (P)
4x100 47.47 5th (F)
4x400 3:51.52 3rd (F)
GVSU Al Owens Classic    Apr 19-20, 2024
400 1:00.12 6th (F)
4x100 47.96 2nd (F)
DU Panther Classic (Multi)    Apr 12-13, 2024
400 58.94 2nd (F)
4x100 47.87 1st (F)
4x400 4:11.59 3rd (F)
GVSU Early Meet    Apr 5- 6, 2024
100 12.99 (-1.9) 5th (F)
100 13.05 (-1.7) 6th (P)
200 26.05 (-0.2) 5th (F)
2024 Joey Haines Invite    Mar 29-30, 2024
200 DNS
400 DNS
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
400 57.51 6th (F)
400 58.54 8th (P)
4x400 3:57.21 3rd (F)
GVSU Tune-Up    Feb 16, 2024
200 26.13 2nd (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
60 8.03 24th (F)
400 57.27 3rd (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
4x400 3:55.63 14th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
400 58.62 4th (F)
4x400 3:55.12 1st (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
200 26.05 4th (F)
4x400 3:59.75 1st (F)
GVSU Holiday Open    Dec 8, 2023
60 7.99 28th (P)
200 26.25 25th (F)
4x400 3:59.07 8th (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
60 7.99 13th (P)
800 2:27.37 7th (F)
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
400 1:00.80 13th (P)
4x400 4:02.88 6th (F)
GVSU Al Owens Classic    Apr 21, 2023
100 13.20 (2.4) 21st (F)
200 27.10 (2.6) 17th (F)
Gibson Invitational & Multis    Apr 13-15, 2023
400 1:00.72 21st (F)
Golden Grizzly T&F Invite    Apr 8, 2023
4x100 49.45 7th (F)
4x400 4:07.61 2nd (F)
Spartan Invite    Mar 31, 2023
200 27.01 13th (F)
400 1:01.37 8th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
400 DNS
GVSU Big Meet (Saturday)    Feb 11, 2023
400 1:00.38 18th (F)
4x400 4:01.67 3rd (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
200 27.53 21st (P)
400 1:00.80 11th (F)
DMR 12:16.66 3rd (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
200 27.52 11th (F)
4x400 4:09.08 2nd (F)
GVSU Bob Eubanks Open    Jan 14, 2023
60 8.37 12th (P)
200 27.42 10th (F)
4x400 DNF
GVSU Holiday Open    Dec 9, 2022
60 8.55 58th (P)
200 27.29 41st (F)
4x400 4:08.18 8th (F)
SVSU Holiday Open and Multis    Dec 2- 3, 2022
60 8.34 17th (P)
300 43.28 5th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
400 1:01.42 11th (P)
4x400 4:00.06 4th (F)
Davenport Invitational    Apr 29-30, 2022
100 13.44 (2.0) 9th (F)
200 28.42 (-0.7) 7th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
200 26.62 (3.3) 17th (F)
400 1:01.78 9th (F)
Spring Thing 2022    Apr 13-14, 2022
100 13.42 (2.0) 14th (F)
Jim Vargo Invitational    Apr 8- 9, 2022
400 1:02.86 4th (F)
4x100 52.00 5th (F)
4x400 4:04.72 2nd (F)
Spartan Invite    Apr 1- 2, 2022
200 28.00 (0.1) 14th (F)
4x100 51.30 5th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
400 1:01.22 13th (P)
4x400 3:58.68 4th (F)
GVSU Tune Up    Feb 18, 2022
60 8.35 8th (F)
60 8.32 7th (P)
200 27.35 6th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
400 1:01.82 35th (F)
4x400 4:03.54 3rd (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
60 8.38 11th (P)
GVSU Bill Clinger Classic    Jan 28-29, 2022
400 1:03.28 9th (F)
4x400 4:09.81 4th (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
60 8.39 13th (P)
200 27.66 11th (F)
GVSU Holiday Open    Dec 3, 2021
200 27.75 41st (F)
4x400 4:18.13 14th (F)
60 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Holiday Open Dec 8, 2023
SVSU Holiday Open and Multis Dec 1- 2, 2023
GVSU Bob Eubanks Open Jan 14, 2023
GVSU Holiday Open Dec 9, 2022
SVSU Holiday Open and Multis Dec 2- 3, 2022
GVSU Tune Up Feb 18, 2022
GVSU Tune Up Feb 18, 2022
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
100 Meters (Outdoor)
Top↑
12.99 (-1.9)
GVSU Early Meet Apr 5- 6, 2024
13.05 (-1.7)
GVSU Early Meet Apr 5- 6, 2024
13.20 (2.4)
GVSU Al Owens Classic Apr 21, 2023
13.44 (2.0)
Davenport Invitational Apr 29-30, 2022
13.42 (2.0)
Spring Thing 2022 Apr 13-14, 2022
200 Meters (Outdoor)
Top↑
26.05 (-0.2)
GVSU Early Meet Apr 5- 6, 2024
DNS
2024 Joey Haines Invite Mar 29-30, 2024
27.10 (2.6)
GVSU Al Owens Classic Apr 21, 2023
Spartan Invite Mar 31, 2023
28.42 (-0.7)
Davenport Invitational Apr 29-30, 2022
26.62 (3.3)
GVSU Al Owens Classic Apr 22-23, 2022
28.00 (0.1)
Spartan Invite Apr 1- 2, 2022
200 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
GVSU Tune-Up Feb 16, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
GVSU Holiday Open Dec 8, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Bob Eubanks Open Jan 14, 2023
GVSU Holiday Open Dec 9, 2022
GVSU Tune Up Feb 18, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
GVSU Holiday Open Dec 3, 2021
300 Meters (Indoor)
Top↑
SVSU Holiday Open and Multis Dec 2- 3, 2022
400 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Al Owens Classic Apr 19-20, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
DNS
2024 Joey Haines Invite Mar 29-30, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Gibson Invitational & Multis Apr 13-15, 2023
Spartan Invite Mar 31, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Jim Vargo Invitational Apr 8- 9, 2022
400 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
DNS
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
800 Meters (Indoor)
Top↑
SVSU Holiday Open and Multis Dec 1- 2, 2023
4 x 100 Relay (Outdoor)
Top↑
Hillsdale College 13 Event Last Chance May 8, 2024
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Al Owens Classic Apr 19-20, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
Golden Grizzly T&F Invite Apr 8, 2023
Jim Vargo Invitational Apr 8- 9, 2022
Spartan Invite Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Golden Grizzly T&F Invite Apr 8, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Jim Vargo Invitational Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
GVSU Holiday Open Dec 8, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
DNF
GVSU Bob Eubanks Open Jan 14, 2023
GVSU Holiday Open Dec 9, 2022
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Holiday Open Dec 3, 2021
Distance Medley Relay (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
GLIAC Cross Country Championships Oct 26, 2024
Calvin Knight Invite Sep 28, 2024
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

60 Meters
GVSU Holiday Open December 6, 2024
GVSU Big Meet (Saturday) February 10, 2024
200 Meters
GVSU Holiday Open December 6, 2024
GVSU Tune-Up February 16, 2024
GVSU Mike Lints Alumni Open January 20, 2024
400 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet (Saturday) February 10, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
4 x 400 Relay
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
GVSU Mike Lints Alumni Open January 20, 2024

2024 XC

2024 Outdoors

100 Meters
12.99 (-1.9)
GVSU Early Meet April 5- 6, 2024
13.05 (-1.7)
GVSU Early Meet April 5- 6, 2024
200 Meters
26.05 (-0.2)
GVSU Early Meet April 5- 6, 2024
DNS
2024 Joey Haines Invite March 29-30, 2024
400 Meters
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Al Owens Classic April 19-20, 2024
DU Panther Classic (Multi) April 12-13, 2024
DNS
2024 Joey Haines Invite March 29-30, 2024
4 x 100 Relay
Hillsdale College 13 Event Last Chance May 8, 2024
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Al Owens Classic April 19-20, 2024
DU Panther Classic (Multi) April 12-13, 2024
4 x 400 Relay
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
DU Panther Classic (Multi) April 12-13, 2024

2023 Indoors

60 Meters
GVSU Holiday Open December 8, 2023
SVSU Holiday Open and Multis December 1- 2, 2023
GVSU Bob Eubanks Open January 14, 2023
200 Meters
GVSU Holiday Open December 8, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
GVSU Mike Lints Alumni Open January 21, 2023
GVSU Bob Eubanks Open January 14, 2023
400 Meters
DNS
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Saturday) February 11, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
800 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
4 x 400 Relay
GVSU Holiday Open December 8, 2023
GVSU Big Meet (Saturday) February 11, 2023
GVSU Mike Lints Alumni Open January 21, 2023
DNF
GVSU Bob Eubanks Open January 14, 2023
Distance Medley Relay
SVSU - Jet's Pizza Invitational January 27-28, 2023

2023 Outdoors

100 Meters
13.20 (2.4)
GVSU Al Owens Classic April 21, 2023
200 Meters
27.10 (2.6)
GVSU Al Owens Classic April 21, 2023
Spartan Invite March 31, 2023
400 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Gibson Invitational & Multis April 13-15, 2023
Spartan Invite March 31, 2023
4 x 100 Relay
Golden Grizzly T&F Invite April 8, 2023
4 x 400 Relay
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Golden Grizzly T&F Invite April 8, 2023

2022 Indoors

60 Meters
GVSU Holiday Open December 9, 2022
SVSU Holiday Open and Multis December 2- 3, 2022
GVSU Tune Up February 18, 2022
GVSU Tune Up February 18, 2022
Grand Rapids Sports Hall of Fame Classic February 4, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
200 Meters
GVSU Holiday Open December 9, 2022
GVSU Tune Up February 18, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
300 Meters
SVSU Holiday Open and Multis December 2- 3, 2022
400 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022
4 x 400 Relay
GVSU Holiday Open December 9, 2022
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022

2022 Outdoors

100 Meters
13.44 (2.0)
Davenport Invitational April 29-30, 2022
13.42 (2.0)
Spring Thing 2022 April 13-14, 2022
200 Meters
28.42 (-0.7)
Davenport Invitational April 29-30, 2022
26.62 (3.3)
GVSU Al Owens Classic April 22-23, 2022
28.00 (0.1)
Spartan Invite April 1- 2, 2022
400 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
Jim Vargo Invitational April 8- 9, 2022
4 x 100 Relay
Jim Vargo Invitational April 8- 9, 2022
Spartan Invite April 1- 2, 2022
4 x 400 Relay
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Jim Vargo Invitational April 8- 9, 2022

2021 Indoors

200 Meters
GVSU Holiday Open December 3, 2021
4 x 400 Relay
GVSU Holiday Open December 3, 2021
60 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 8, 2023)
2022  
(Feb 18, 2022)
200 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
300 Meters (Indoors)
2022  
(Dec 2- 3, 2022)
400 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
800 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
6k (XC)
2024  
3.71 Mile (XC)
2024  
Oct 12, 2024
100 Meters (Outdoors)
2024  
12.99 (-1.9)
(Apr 5- 6, 2024)
200 Meters (Outdoors)
2024  
26.05 (-0.2)
(Apr 5- 6, 2024)
2023  
(Mar 31, 2023)
2022  
28.00 (0.1)
(Apr 1- 2, 2022)
400 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
2022