College Bests

800 1000
1500 MILE
3000 5000
Spartan Invitational    Jan 10, 2025
3000 8:21.26 1st (F)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
1500 3:49.19 2nd (F)
4x800 7:31.20 3rd (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
1500 3:48.53 4th (F)
1500 3:54.65 1st (P)
4x800 7:34.39 4th (F)
Penn Relays    Apr 25-27, 2024
4x800 7:36.80 (+0.0)
DMR 9:45.57 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
800 1:55.42 2nd (F)
1500 3:49.91 2nd (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
800 1:56.20 2nd (F)
1500 3:59.49 2nd (F)
Sam Howell Invitational    Mar 30, 2024
5000 14:29.39 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
Mile 4:10.16 7th (F)
Mile 4:07.36 9th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:19.05 2nd (F)
DMR 9:59.07 4th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
1000 2:27.95 1st (F)
DMR 10:14.34 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:06.58 50th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 8:19.58 1st (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:55.04 36th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 3:49.92 13th (F)
4x800 7:41.15 7th (F)
Rutgers Relays    Apr 21-22, 2023
1500 3:57.74 1st (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:56.12 42nd (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 4:00.08 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:10.58 22nd (P)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:09.98 5th (F)
4x800 7:47.60 7th (F)
DMR DNF
Mets Indoor Track & Field Championships    Feb 3, 2023
1000 2:30.75 4th (F)
Mile 4:14.64 3rd (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 8:23.39 4th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
800 1:57.25 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
DMR 10:08.29 12th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:27.90 19th (F)
3000 9:11.92 27th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
1000 2:30.30 3rd (F)
4x800 7:51.43 1st (F)
Great Dane Classic    Jan 28, 2022
Mile 4:14.67 8th (F)
Lions Indoor Invitational    Jan 15, 2022
3000 8:36.47 2nd (F)
4x400 3:39.62 11th (F)
Fordham Jan 8th invitational    Jan 8, 2022
Mile 4:19.86 3rd (F)
4x400 3:48.38 3rd (F)
800 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
800 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
Mets Indoor Track & Field Championships Feb 4, 2022
1500 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
Fordham Jan 8th invitational Jan 8, 2022
3000 Meters (Indoor)
Top↑
Spartan Invitational Jan 10, 2025
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Riverhawk Invitational Jan 27-28, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Lions Indoor Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
Fordham Jan 8th invitational Jan 8, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
7:36.80 (+0.0)
Penn Relays Apr 25-27, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Mets Indoor Track & Field Championships Feb 4, 2022
Distance Medley Relay (Outdoor)
Top↑
9:45.57 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
DNF
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022

2025 Indoors

3000 Meters
Spartan Invitational January 10, 2025

2024 Outdoors

2024 Indoors

2023 Outdoors

2023 Indoors

2022 Indoors

800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2025  
(Jan 10, 2025)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Jan 15, 2022)
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)