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SINIRU IHEOMA (SR-4)
PRINCETON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
15.58m
51' 1.5"
DT
56.20m
184' 4"
WT
17.48m
57' 4.25"
SP
15.24m
50' 0"
WT
17.48m
57' 4.25"
SP
15.58m
51' 1.5"
DT
56.20m
184' 4"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Holiday Classic
Dec 6, 2024
SP
14.95m
49' 0.75"
2nd (F)
WT
16.83m
55' 2.75"
3rd (F)
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
DT
55.91m
183' 5"
10th (F)
NCAA East First Round
May 22-25, 2024
DT
56.20m
184' 4"
8th (P)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
SP
14.96m
49' 1"
1st (F)
DT
52.23m
171' 4"
2nd (F)
Virginia Challenge
Apr 19-20, 2024
SP
15.24m
50' 0"
3rd (F)
DT
51.47m
168' 10"
2nd (F)
Larry Ellis Invitational
Apr 12-13, 2024
SP
14.69m
48' 2.5"
3rd (F)
DT
52.89m
173' 6"
1st (F)
Hurricane Alumni Invitational
Apr 5- 6, 2024
SP
14.49m
47' 6.5"
7th (F)
DT
52.32m
171' 8"
4th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
SP
15.13m
49' 7.75"
2nd (F)
WT
17.18m
56' 4.5"
9th (F)
Sykes & Sabock Challenge
Feb 3, 2024
SP
14.93m
48' 11.75"
1st (F)
WT
16.97m
55' 8.25"
8th (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
SP
15.24m
50' 0"
1st (F)
WT
16.75m
54' 11.5"
13th (F)
Navy vs. Princeton Dual
Jan 13, 2024
SP
13.45m
44' 1.5"
2nd (F)
WT
16.69m
54' 9.25"
3rd (F)
Joe Handelman Invitational
Dec 9, 2023
SP
14.88m
48' 10"
1st (F)
WT
17.15m
56' 3.25"
3rd (F)
NCAA East Preliminary Round
May 25-27, 2023
DT
51.89m
170' 3"
14th (P)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
SP
15.29m
50' 2"
2nd (F)
DT
54.15m
177' 8"
2nd (F)
Virginia Challenge
Apr 20-22, 2023
SP
12.47m
40' 11"
19th (F)
DT
50.11m
164' 5"
6th (F)
Hurricane Alumni Invitational
Apr 7- 8, 2023
SP
15.08m
49' 5.75"
4th (F)
DT
53.29m
174' 10"
1st (F)
Big Five Meet
Apr 1, 2023
SP
14.56m
47' 9.25"
1st (F)
DT
51.77m
169' 10"
1st (F)
Raleigh Relays
Mar 23-25, 2023
SP
14.22m
46' 8"
13th (F)
DT
50.04m
164' 2"
8th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
SP
15.22m
49' 11.25"
2nd (F)
WT
17.48m
57' 4.25"
8th (F)
2023 Giegengack Invitational
Feb 11, 2023
SP
14.60m
47' 11"
1st (F)
WT
16.35m
53' 7.75"
5th (F)
Scarlet Knight Open
Feb 3- 4, 2023
SP
14.11m
46' 3.5"
3rd (F)
H-Y-P
Jan 28, 2023
SP
14.44m
(+0.0)
47' 4.5"
3rd (F)
WT
17.06m
(+0.0)
55' 11.75"
6th (F)
Navy v. Princeton
Jan 14, 2023
SP
14.86m
48' 9"
1st (F)
WT
16.44m
53' 11.25"
3rd (F)
Joe Handelman Invitational
Dec 10, 2022
SP
14.65m
48' 0.75"
2nd (F)
WT
16.91m
55' 5.75"
2nd (F)
NCAA East Preliminary Round
May 25-28, 2022
SP
14.84m
48' 8.25"
39th (P)
2022 Princeton Elite Invitational
May 14, 2022
SP
14.16m
46' 5.5"
2nd (F)
DT
47.69m
156' 5"
1st (F)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
SP
15.20m
49' 10.5"
1st (F)
DT
50.36m
165' 3"
1st (F)
Virginia Challenge
Apr 22-23, 2022
SP
14.98m
49' 1.75"
9th (F)
DT
47.04m
154' 4"
7th (F)
Larry Ellis Invitational
Apr 15-16, 2022
SP
15.58m
51' 1.5"
2nd (F)
DT
50.12m
164' 5"
1st (F)
Hurricane Alumni Invitational
Apr 8- 9, 2022
SP
14.82m
48' 7.5"
2nd (F)
DT
48.86m
160' 4"
1st (F)
Raleigh Relays
Mar 24-26, 2022
SP
14.93m
48' 11.75"
9th (F)
DT
46.68m
153' 2"
11th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
SP
15.18m
49' 9.75"
1st (F)
WT
16.65m
54' 7.5"
11th (F)
Rutgers Open
Feb 11-12, 2022
WT
15.94m
52' 3.75"
8th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
WT
15.42m
50' 7.25"
29th (F)
Sykes & Sabock Invitational
Jan 29, 2022
WT
15.46m
50' 8.75"
14th (F)
Wesley A. Brown Invitational
Jan 21-22, 2022
WT
14.68m
48' 2"
5th (F)
Navy vs. Princeton
Jan 15, 2022
WT
14.75m
48' 4.75"
4th (F)
2021 Joe Handelman Invitational
Dec 12, 2021
WT
13.44m
44' 1.25"
4th (F)
QUICK LINKS:
SP
DT
WT
Choose an Event
SP
DT
WT
Shot Put (Outdoor)
Top↑
14.96m
49' 1"
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
15.24m
50' 0"
Virginia Challenge
Apr 19-20, 2024
14.69m
48' 2.5"
Larry Ellis Invitational
Apr 12-13, 2024
14.49m
47' 6.5"
Hurricane Alumni Invitational
Apr 5- 6, 2024
15.29m
50' 2"
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
12.47m
40' 11"
Virginia Challenge
Apr 20-22, 2023
15.08m
49' 5.75"
Hurricane Alumni Invitational
Apr 7- 8, 2023
14.56m
47' 9.25"
Big Five Meet
Apr 1, 2023
14.22m
46' 8"
Raleigh Relays
Mar 23-25, 2023
14.84m
48' 8.25"
NCAA East Preliminary Round
May 25-28, 2022
14.16m
46' 5.5"
2022 Princeton Elite Invitational
May 14, 2022
15.20m
49' 10.5"
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
14.98m
49' 1.75"
Virginia Challenge
Apr 22-23, 2022
15.58m
51' 1.5"
Larry Ellis Invitational
Apr 15-16, 2022
14.82m
48' 7.5"
Hurricane Alumni Invitational
Apr 8- 9, 2022
14.93m
48' 11.75"
Raleigh Relays
Mar 24-26, 2022
Shot Put (Indoor)
Top↑
14.95m
49' 0.75"
Holiday Classic
Dec 6, 2024
15.13m
49' 7.75"
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
14.93m
48' 11.75"
Sykes & Sabock Challenge
Feb 3, 2024
15.24m
50' 0"
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
13.45m
44' 1.5"
Navy vs. Princeton Dual
Jan 13, 2024
14.88m
48' 10"
Joe Handelman Invitational
Dec 9, 2023
15.22m
49' 11.25"
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
14.60m
47' 11"
2023 Giegengack Invitational
Feb 11, 2023
14.11m
46' 3.5"
Scarlet Knight Open
Feb 3- 4, 2023
14.44m
(+0.0)
47' 4.5"
H-Y-P
Jan 28, 2023
14.86m
48' 9"
Navy v. Princeton
Jan 14, 2023
14.65m
48' 0.75"
Joe Handelman Invitational
Dec 10, 2022
15.18m
49' 9.75"
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
Discus (Outdoor)
Top↑
55.91m
183' 5"
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
56.20m
184' 4"
NCAA East First Round
May 22-25, 2024
52.23m
171' 4"
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
51.47m
168' 10"
Virginia Challenge
Apr 19-20, 2024
52.89m
173' 6"
Larry Ellis Invitational
Apr 12-13, 2024
52.32m
171' 8"
Hurricane Alumni Invitational
Apr 5- 6, 2024
51.89m
170' 3"
NCAA East Preliminary Round
May 25-27, 2023
54.15m
177' 8"
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
50.11m
164' 5"
Virginia Challenge
Apr 20-22, 2023
53.29m
174' 10"
Hurricane Alumni Invitational
Apr 7- 8, 2023
51.77m
169' 10"
Big Five Meet
Apr 1, 2023
50.04m
164' 2"
Raleigh Relays
Mar 23-25, 2023
47.69m
156' 5"
2022 Princeton Elite Invitational
May 14, 2022
50.36m
165' 3"
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
47.04m
154' 4"
Virginia Challenge
Apr 22-23, 2022
50.12m
164' 5"
Larry Ellis Invitational
Apr 15-16, 2022
48.86m
160' 4"
Hurricane Alumni Invitational
Apr 8- 9, 2022
46.68m
153' 2"
Raleigh Relays
Mar 24-26, 2022
Weight Throw (Indoor)
Top↑
16.83m
55' 2.75"
Holiday Classic
Dec 6, 2024
17.18m
56' 4.5"
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
16.97m
55' 8.25"
Sykes & Sabock Challenge
Feb 3, 2024
16.75m
54' 11.5"
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
16.69m
54' 9.25"
Navy vs. Princeton Dual
Jan 13, 2024
17.15m
56' 3.25"
Joe Handelman Invitational
Dec 9, 2023
17.48m
57' 4.25"
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
16.35m
53' 7.75"
2023 Giegengack Invitational
Feb 11, 2023
17.06m
(+0.0)
55' 11.75"
H-Y-P
Jan 28, 2023
16.44m
53' 11.25"
Navy v. Princeton
Jan 14, 2023
16.91m
55' 5.75"
Joe Handelman Invitational
Dec 10, 2022
16.65m
54' 7.5"
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
15.94m
52' 3.75"
Rutgers Open
Feb 11-12, 2022
15.42m
50' 7.25"
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
15.46m
50' 8.75"
Sykes & Sabock Invitational
Jan 29, 2022
14.68m
48' 2"
Wesley A. Brown Invitational
Jan 21-22, 2022
14.75m
48' 4.75"
Navy vs. Princeton
Jan 15, 2022
13.44m
44' 1.25"
2021 Joe Handelman Invitational
Dec 12, 2021
2024 Indoors
Shot Put
14.95m
Holiday Classic
December 6, 2024
15.13m
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
14.93m
Sykes & Sabock Challenge
February 3, 2024
15.24m
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
13.45m
Navy vs. Princeton Dual
January 13, 2024
Weight Throw
16.83m
Holiday Classic
December 6, 2024
17.18m
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
16.97m
Sykes & Sabock Challenge
February 3, 2024
16.75m
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
16.69m
Navy vs. Princeton Dual
January 13, 2024
2024 Outdoors
Shot Put
14.96m
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
15.24m
Virginia Challenge
April 19-20, 2024
14.69m
Larry Ellis Invitational
April 12-13, 2024
14.49m
Hurricane Alumni Invitational
April 5- 6, 2024
Discus
55.91m
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
56.20m
NCAA East First Round
May 22-25, 2024
52.23m
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
51.47m
Virginia Challenge
April 19-20, 2024
52.89m
Larry Ellis Invitational
April 12-13, 2024
52.32m
Hurricane Alumni Invitational
April 5- 6, 2024
2023 Indoors
Shot Put
14.88m
Joe Handelman Invitational
December 9, 2023
15.22m
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
14.60m
2023 Giegengack Invitational
February 11, 2023
14.11m
Scarlet Knight Open
February 3- 4, 2023
14.44m
(+0.0)
H-Y-P
January 28, 2023
14.86m
Navy v. Princeton
January 14, 2023
Weight Throw
17.15m
Joe Handelman Invitational
December 9, 2023
17.48m
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
16.35m
2023 Giegengack Invitational
February 11, 2023
17.06m
(+0.0)
H-Y-P
January 28, 2023
16.44m
Navy v. Princeton
January 14, 2023
2023 Outdoors
Shot Put
15.29m
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
12.47m
Virginia Challenge
April 20-22, 2023
15.08m
Hurricane Alumni Invitational
April 7- 8, 2023
14.56m
Big Five Meet
April 1, 2023
14.22m
Raleigh Relays
March 23-25, 2023
Discus
51.89m
NCAA East Preliminary Round
May 25-27, 2023
54.15m
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
50.11m
Virginia Challenge
April 20-22, 2023
53.29m
Hurricane Alumni Invitational
April 7- 8, 2023
51.77m
Big Five Meet
April 1, 2023
50.04m
Raleigh Relays
March 23-25, 2023
2022 Indoors
Shot Put
14.65m
Joe Handelman Invitational
December 10, 2022
15.18m
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
Weight Throw
16.91m
Joe Handelman Invitational
December 10, 2022
16.65m
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
15.94m
Rutgers Open
February 11-12, 2022
15.42m
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
15.46m
Sykes & Sabock Invitational
January 29, 2022
14.68m
Wesley A. Brown Invitational
January 21-22, 2022
14.75m
Navy vs. Princeton
January 15, 2022
2022 Outdoors
Shot Put
14.84m
NCAA East Preliminary Round
May 25-28, 2022
14.16m
2022 Princeton Elite Invitational
May 14, 2022
15.20m
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
14.98m
Virginia Challenge
April 22-23, 2022
15.58m
Larry Ellis Invitational
April 15-16, 2022
14.82m
Hurricane Alumni Invitational
April 8- 9, 2022
14.93m
Raleigh Relays
March 24-26, 2022
Discus
47.69m
2022 Princeton Elite Invitational
May 14, 2022
50.36m
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
47.04m
Virginia Challenge
April 22-23, 2022
50.12m
Larry Ellis Invitational
April 15-16, 2022
48.86m
Hurricane Alumni Invitational
April 8- 9, 2022
46.68m
Raleigh Relays
March 24-26, 2022
2021 Indoors
Weight Throw
13.44m
2021 Joe Handelman Invitational
December 12, 2021
Shot Put (Indoors)
2024
15.24m
Dr. Sander Invitational Columbia Challenge
(Jan 26-27, 2024)
2023
15.22m
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
15.18m
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 26-27, 2022)
Weight Throw (Indoors)
2024
17.18m
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
17.48m
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
16.91m
Joe Handelman Invitational
(Dec 10, 2022)
2021
13.44m
2021 Joe Handelman Invitational
(Dec 12, 2021)
Shot Put (Outdoors)
2024
15.24m
Virginia Challenge
(Apr 19-20, 2024)
2023
15.29m
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
2022
15.58m
Larry Ellis Invitational
(Apr 15-16, 2022)
Discus (Outdoors)
2024
56.20m
NCAA East First Round
(May 22-25, 2024)
2023
54.15m
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
2022
50.36m
Ivy League Outdoor Track & Field Championships
(May 7- 8, 2022)