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LAUREN ARMSTRONG (SR-4)
UNION (N.Y.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:07.84
600
1:50.53
800
2:32.45
SP
9.29m
30' 5.75"
DT
20.72m
68' 0"
HT
25.08m
82' 3"
WT
9.49m
31' 1.75"
JT
29.91m
98' 1"
400
1:07.84
600
1:50.53
800
2:32.45
SP
9.01m
29' 6.75"
WT
9.49m
31' 1.75"
800
2:37.57
SP
9.29m
30' 5.75"
DT
20.72m
68' 0"
HT
25.08m
82' 3"
JT
29.91m
98' 1"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Utica Holiday Classic
Dec 7, 2024
SP
9.01m
29' 6.75"
29th (F)
WT
9.05m
29' 8.25"
32nd (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
SP
9.29m
30' 5.75"
23rd (F)
HT
23.45m
76' 11"
22nd (F)
JT
29.91m
98' 1"
9th (F)
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
SP
8.81m
28' 11"
21st (F)
JT
22.61m
74' 2"
12th (F)
Trinity Invitational
Apr 20, 2024
SP
8.46m
27' 9.25"
20th (F)
HT
23.94m
78' 6"
20th (F)
JT
28.25m
92' 8"
11th (F)
RPI Under the Lights Invite 2024
Apr 11-12, 2024
SP
8.70m
28' 6.5"
15th (F)
JT
26.84m
88' 1"
3rd (F)
Utica Pioneer Spring Invite
Apr 6, 2024
SP
8.59m
28' 2.25"
16th (F)
HT
22.76m
74' 8"
23rd (F)
CNY Valentine Alternative
Feb 10, 2024
SP
8.91m
29' 2.75"
15th (F)
WT
9.49m
31' 1.75"
19th (F)
Middlebury Winter Classic
Jan 19-20, 2024
SP
8.64m
28' 4.25"
20th (F)
WT
8.66m
28' 5"
25th (F)
Liberty League Outdoor Track Championships
May 5- 6, 2023
SP
7.77m
25' 6"
15th (F)
JT
FOUL
NM
2023 RPI Capital District Classic
Apr 28, 2023
SP
8.26m
27' 1.25"
11th (F)
DT
17.91m
58' 9"
12th (F)
HT
25.08m
82' 3"
12th (F)
JT
28.18m
92' 5"
2nd (F)
Middlebury Outdoor Meet
Apr 22, 2023
SP
8.20m
26' 11"
13th (F)
DT
20.72m
68' 0"
11th (F)
HT
22.90m
75' 1"
9th (F)
JT
28.39m
93' 2"
3rd (F)
RPI Under the Lights Invite 2023
Apr 14, 2023
SP
7.47m
24' 6.25"
16th (F)
HT
20.89m
68' 6"
13th (F)
JT
28.74m
94' 3"
6th (F)
Vassar April Invitational 2023
Apr 7, 2023
SP
7.57m
24' 10"
13th (F)
DT
20.53m
67' 4"
10th (F)
HT
23.21m
76' 2"
6th (F)
JT
24.82m
81' 5"
7th (F)
2023 Hamilton College Continental Invitational
Apr 1, 2023
SP
7.40m
24' 3.5"
27th (F)
DT
16.36m
53' 8"
38th (F)
HT
16.23m
53' 3"
28th (F)
JT
29.79m
97' 9"
5th (F)
Utica Holiday Classic
Dec 10, 2022
800
2:38.73
5th (F)
4x400
4:31.34
1st (F)
Springfield College Home Opener
Dec 3, 2022
600
1:51.62
3rd (F)
4x400
4:45.03
6th (F)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
JT
22.85m
75' 0"
13th (F)
RPI Capital District Classic
Apr 30, 2022
800
2:37.62
17th (F)
4x400
4:29.03
4th (F)
JT
27.78m
91' 2"
4th (F)
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
800
2:37.57
6th (F)
4x400
4:42.45
3rd (F)
JT
24.66m
80' 11"
7th (F)
Silfen Invitational 2022
Apr 15-16, 2022
800
2:39.74
46th (F)
CGA Spring Invite
Apr 9, 2022
800
2:40.03
8th (F)
JT
21.75m
71' 4"
15th (F)
Hamilton College Continental Invitational
Apr 2, 2022
800
2:41.71
15th (F)
4x400
DNF
JT
22.22m
72' 11"
9th (F)
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
800
2:32.45
20th (F)
DMR
13:31.30
6th (F)
West Point Tune Up
Feb 19, 2022
800
2:37.22
13th (F)
4x400
4:35.54
5th (F)
RIT February Friday Invitational
Feb 11, 2022
800
2:40.18
23rd (F)
4x400
4:42.50
4th (F)
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
800
2:40.24
18th (F)
4x400
4:37.98
4th (F)
Middlebury Invitational
Jan 29, 2022
400
1:07.84
11th (F)
4x400
4:44.33
8th (F)
Middlebury Winterfell
Jan 22, 2022
600
1:59.57
11th (F)
4x400
4:42.09
11th (F)
Utica Holiday Classic
Dec 11-12, 2021
600
1:50.53
6th (F)
4x400
4:29.66
4th (F)
Springfield College Season Opener
Dec 4, 2021
600
1:52.75
7th (F)
4x400
4:36.80
2nd (F)
QUICK LINKS:
400
600
800
SP
DT
HT
WT
JT
Choose an Event
400
600
800
4x400
DMR
SP
DT
HT
WT
JT
400 Meters (Indoor)
Top↑
1:07.84
Middlebury Invitational
Jan 29, 2022
600 Meters (Indoor)
Top↑
1:51.62
Springfield College Home Opener
Dec 3, 2022
1:59.57
Middlebury Winterfell
Jan 22, 2022
1:50.53
Utica Holiday Classic
Dec 11-12, 2021
1:52.75
Springfield College Season Opener
Dec 4, 2021
800 Meters (Outdoor)
Top↑
2:37.62
RPI Capital District Classic
Apr 30, 2022
2:37.57
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
2:39.74
Silfen Invitational 2022
Apr 15-16, 2022
2:40.03
CGA Spring Invite
Apr 9, 2022
2:41.71
Hamilton College Continental Invitational
Apr 2, 2022
800 Meters (Indoor)
Top↑
2:38.73
Utica Holiday Classic
Dec 10, 2022
2:32.45
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
2:37.22
West Point Tune Up
Feb 19, 2022
2:40.18
RIT February Friday Invitational
Feb 11, 2022
2:40.24
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
4 x 400 Relay (Outdoor)
Top↑
4:29.03
RPI Capital District Classic
Apr 30, 2022
4:42.45
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
DNF
Hamilton College Continental Invitational
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
4:31.34
Utica Holiday Classic
Dec 10, 2022
4:45.03
Springfield College Home Opener
Dec 3, 2022
4:35.54
West Point Tune Up
Feb 19, 2022
4:42.50
RIT February Friday Invitational
Feb 11, 2022
4:37.98
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
4:44.33
Middlebury Invitational
Jan 29, 2022
4:42.09
Middlebury Winterfell
Jan 22, 2022
4:29.66
Utica Holiday Classic
Dec 11-12, 2021
4:36.80
Springfield College Season Opener
Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
13:31.30
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
Shot Put (Outdoor)
Top↑
9.29m
30' 5.75"
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
8.81m
28' 11"
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
8.46m
27' 9.25"
Trinity Invitational
Apr 20, 2024
8.70m
28' 6.5"
RPI Under the Lights Invite 2024
Apr 11-12, 2024
8.59m
28' 2.25"
Utica Pioneer Spring Invite
Apr 6, 2024
7.77m
25' 6"
Liberty League Outdoor Track Championships
May 5- 6, 2023
8.26m
27' 1.25"
2023 RPI Capital District Classic
Apr 28, 2023
8.20m
26' 11"
Middlebury Outdoor Meet
Apr 22, 2023
7.47m
24' 6.25"
RPI Under the Lights Invite 2023
Apr 14, 2023
7.57m
24' 10"
Vassar April Invitational 2023
Apr 7, 2023
7.40m
24' 3.5"
2023 Hamilton College Continental Invitational
Apr 1, 2023
Shot Put (Indoor)
Top↑
9.01m
29' 6.75"
Utica Holiday Classic
Dec 7, 2024
8.91m
29' 2.75"
CNY Valentine Alternative
Feb 10, 2024
8.64m
28' 4.25"
Middlebury Winter Classic
Jan 19-20, 2024
Discus (Outdoor)
Top↑
17.91m
58' 9"
2023 RPI Capital District Classic
Apr 28, 2023
20.72m
68' 0"
Middlebury Outdoor Meet
Apr 22, 2023
20.53m
67' 4"
Vassar April Invitational 2023
Apr 7, 2023
16.36m
53' 8"
2023 Hamilton College Continental Invitational
Apr 1, 2023
Hammer (Outdoor)
Top↑
23.45m
76' 11"
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
23.94m
78' 6"
Trinity Invitational
Apr 20, 2024
22.76m
74' 8"
Utica Pioneer Spring Invite
Apr 6, 2024
25.08m
82' 3"
2023 RPI Capital District Classic
Apr 28, 2023
22.90m
75' 1"
Middlebury Outdoor Meet
Apr 22, 2023
20.89m
68' 6"
RPI Under the Lights Invite 2023
Apr 14, 2023
23.21m
76' 2"
Vassar April Invitational 2023
Apr 7, 2023
16.23m
53' 3"
2023 Hamilton College Continental Invitational
Apr 1, 2023
Weight Throw (Indoor)
Top↑
9.05m
29' 8.25"
Utica Holiday Classic
Dec 7, 2024
9.49m
31' 1.75"
CNY Valentine Alternative
Feb 10, 2024
8.66m
28' 5"
Middlebury Winter Classic
Jan 19-20, 2024
Javelin (Outdoor)
Top↑
29.91m
98' 1"
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
22.61m
74' 2"
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
28.25m
92' 8"
Trinity Invitational
Apr 20, 2024
26.84m
88' 1"
RPI Under the Lights Invite 2024
Apr 11-12, 2024
FOUL
NM
Liberty League Outdoor Track Championships
May 5- 6, 2023
28.18m
92' 5"
2023 RPI Capital District Classic
Apr 28, 2023
28.39m
93' 2"
Middlebury Outdoor Meet
Apr 22, 2023
28.74m
94' 3"
RPI Under the Lights Invite 2023
Apr 14, 2023
24.82m
81' 5"
Vassar April Invitational 2023
Apr 7, 2023
29.79m
97' 9"
2023 Hamilton College Continental Invitational
Apr 1, 2023
22.85m
75' 0"
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
27.78m
91' 2"
RPI Capital District Classic
Apr 30, 2022
24.66m
80' 11"
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
21.75m
71' 4"
CGA Spring Invite
Apr 9, 2022
22.22m
72' 11"
Hamilton College Continental Invitational
Apr 2, 2022
2024 Indoors
Shot Put
9.01m
Utica Holiday Classic
December 7, 2024
8.91m
CNY Valentine Alternative
February 10, 2024
8.64m
Middlebury Winter Classic
January 19-20, 2024
Weight Throw
9.05m
Utica Holiday Classic
December 7, 2024
9.49m
CNY Valentine Alternative
February 10, 2024
8.66m
Middlebury Winter Classic
January 19-20, 2024
2024 Outdoors
Shot Put
9.29m
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
8.81m
2024 Capital District Classic Hosted by RPI
April 26, 2024
8.46m
Trinity Invitational
April 20, 2024
8.70m
RPI Under the Lights Invite 2024
April 11-12, 2024
8.59m
Utica Pioneer Spring Invite
April 6, 2024
Hammer
23.45m
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
23.94m
Trinity Invitational
April 20, 2024
22.76m
Utica Pioneer Spring Invite
April 6, 2024
Javelin
29.91m
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
22.61m
2024 Capital District Classic Hosted by RPI
April 26, 2024
28.25m
Trinity Invitational
April 20, 2024
26.84m
RPI Under the Lights Invite 2024
April 11-12, 2024
2023 Outdoors
Shot Put
7.77m
Liberty League Outdoor Track Championships
May 5- 6, 2023
8.26m
2023 RPI Capital District Classic
April 28, 2023
8.20m
Middlebury Outdoor Meet
April 22, 2023
7.47m
RPI Under the Lights Invite 2023
April 14, 2023
7.57m
Vassar April Invitational 2023
April 7, 2023
7.40m
2023 Hamilton College Continental Invitational
April 1, 2023
Discus
17.91m
2023 RPI Capital District Classic
April 28, 2023
20.72m
Middlebury Outdoor Meet
April 22, 2023
20.53m
Vassar April Invitational 2023
April 7, 2023
16.36m
2023 Hamilton College Continental Invitational
April 1, 2023
Hammer
25.08m
2023 RPI Capital District Classic
April 28, 2023
22.90m
Middlebury Outdoor Meet
April 22, 2023
20.89m
RPI Under the Lights Invite 2023
April 14, 2023
23.21m
Vassar April Invitational 2023
April 7, 2023
16.23m
2023 Hamilton College Continental Invitational
April 1, 2023
Javelin
FOUL
Liberty League Outdoor Track Championships
May 5- 6, 2023
28.18m
2023 RPI Capital District Classic
April 28, 2023
28.39m
Middlebury Outdoor Meet
April 22, 2023
28.74m
RPI Under the Lights Invite 2023
April 14, 2023
24.82m
Vassar April Invitational 2023
April 7, 2023
29.79m
2023 Hamilton College Continental Invitational
April 1, 2023
2022 Indoors
400 Meters
1:07.84
Middlebury Invitational
January 29, 2022
600 Meters
1:51.62
Springfield College Home Opener
December 3, 2022
1:59.57
Middlebury Winterfell
January 22, 2022
800 Meters
2:38.73
Utica Holiday Classic
December 10, 2022
2:32.45
Liberty League Indoor Track & Field Championships
February 25-26, 2022
2:37.22
West Point Tune Up
February 19, 2022
2:40.18
RIT February Friday Invitational
February 11, 2022
2:40.24
Utica Pioneer Invite & Multi
February 5- 6, 2022
4 x 400 Relay
4:31.34
Utica Holiday Classic
December 10, 2022
4:45.03
Springfield College Home Opener
December 3, 2022
4:35.54
West Point Tune Up
February 19, 2022
4:42.50
RIT February Friday Invitational
February 11, 2022
4:37.98
Utica Pioneer Invite & Multi
February 5- 6, 2022
4:44.33
Middlebury Invitational
January 29, 2022
4:42.09
Middlebury Winterfell
January 22, 2022
Distance Medley Relay
13:31.30
Liberty League Indoor Track & Field Championships
February 25-26, 2022
2022 Outdoors
800 Meters
2:37.62
RPI Capital District Classic
April 30, 2022
2:37.57
Middlebury College vs Union College & Plattsburg State
April 23, 2022
2:39.74
Silfen Invitational 2022
April 15-16, 2022
2:40.03
CGA Spring Invite
April 9, 2022
2:41.71
Hamilton College Continental Invitational
April 2, 2022
4 x 400 Relay
4:29.03
RPI Capital District Classic
April 30, 2022
4:42.45
Middlebury College vs Union College & Plattsburg State
April 23, 2022
DNF
Hamilton College Continental Invitational
April 2, 2022
Javelin
22.85m
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
27.78m
RPI Capital District Classic
April 30, 2022
24.66m
Middlebury College vs Union College & Plattsburg State
April 23, 2022
21.75m
CGA Spring Invite
April 9, 2022
22.22m
Hamilton College Continental Invitational
April 2, 2022
2021 Indoors
600 Meters
1:50.53
Utica Holiday Classic
December 11-12, 2021
1:52.75
Springfield College Season Opener
December 4, 2021
4 x 400 Relay
4:29.66
Utica Holiday Classic
December 11-12, 2021
4:36.80
Springfield College Season Opener
December 4, 2021
400 Meters (Indoors)
2022
1:07.84
Middlebury Invitational
(Jan 29, 2022)
600 Meters (Indoors)
2022
1:51.62
Springfield College Home Opener
(Dec 3, 2022)
2021
1:50.53
Utica Holiday Classic
(Dec 11-12, 2021)
800 Meters (Indoors)
2022
2:32.45
Liberty League Indoor Track & Field Championships
(Feb 25-26, 2022)
Shot Put (Indoors)
2024
9.01m
Utica Holiday Classic
(Dec 7, 2024)
Weight Throw (Indoors)
2024
9.49m
CNY Valentine Alternative
(Feb 10, 2024)
800 Meters (Outdoors)
2022
2:37.57
Middlebury College vs Union College & Plattsburg State
(Apr 23, 2022)
Shot Put (Outdoors)
2024
9.29m
Liberty League Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
8.26m
2023 RPI Capital District Classic
(Apr 28, 2023)
Discus (Outdoors)
2023
20.72m
Middlebury Outdoor Meet
(Apr 22, 2023)
Hammer (Outdoors)
2024
23.94m
Trinity Invitational
(Apr 20, 2024)
2023
25.08m
2023 RPI Capital District Classic
(Apr 28, 2023)
Javelin (Outdoors)
2024
29.91m
Liberty League Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
29.79m
2023 Hamilton College Continental Invitational
(Apr 1, 2023)
2022
27.78m
RPI Capital District Classic
(Apr 30, 2022)