/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SHAMS FERVER (SR-4)
SMITH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:03.78
600
1:38.96
800
2:17.99
1000
2:58.76
1500
4:57.06
MILE
5:25.16
3K (XC)
12:24.7
5K (XC)
18:46.9
6K (XC)
21:42.9
3K (XC)
12:24.7
5K (XC)
18:46.9
6K (XC)
21:42.9
600
1:38.96
800
2:19.40
1000
2:58.76
MILE
5:25.16
400
1:03.78
800
2:17.99
1500
4:57.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mary Grinaker Invitational
Dec 7, 2024
Mile
5:38.28
2nd (F)
4x200
2:00.78
2nd (F)
NCAA Division III Cross Country Championships
Nov 23, 2024
6k
23:25.5
236th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
6k
22:48.9
46th
2024 NEWMAC Championships
Nov 2, 2024
6k
23:31.5
32nd
Connecticut College Invitational
Oct 19, 2024
6k
22:50.0
85th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
23:05.3
118th
Wesleyan University XC Invitational
Sep 21, 2024
6k
22:53.5
33rd
Wellesley XC Invite '24
Aug 30, 2024
5k
18:46.9
5th
Farley Inter Regional Extravaganza
May 10-11, 2024
800
2:18.69
7th (F)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
800
2:17.99
9th (F)
4x800
9:24.13
3rd (F)
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
800
2:18.30
6th (F)
4x400
4:08.84
5th (F)
Mount Holyoke, Smith, Wellesley Tri Meet
Apr 20, 2024
800
2:19.06
1st (F)
4x400
4:13.19
1st (F)
2024 Smith Carla Coffey Invitational
Apr 12-13, 2024
800
2:21.26
1st (F)
2024 CGA Spring invite
Apr 6, 2024
800
2:24.28
4th (F)
New England Division III Indoor Track & Field Championship
Feb 25, 2024
600
1:38.96
5th (F)
Peter De Villiers Cup
Feb 17, 2024
800
2:21.09
1st (F)
4x400
4:23.84
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
800
2:19.40
201st (F)
Tufts Cupid Challenge
Feb 2- 3, 2024
600
1:39.68
3rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
1000
2:58.76
20th (F)
Branwen Smith-King Invitational
Jan 20, 2024
800
2:23.15
1st (F)
Brandeis Reggie Poyau Memorial
Jan 13, 2024
Mile
5:31.30
5th (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
23:01.3
184th
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
6k
21:42.9
13th
2023 NEWMAC Cross Country Championships
Oct 28, 2023
6k
26:43.8
60th
Connecticut College Invitational
Oct 14, 2023
6k
22:38.0
42nd
James Earley
Oct 7, 2023
6k
23:48.0
23rd
Dickinson College Long-Short Invitational
Sep 23, 2023
6k
23:11.3
17th
2023 Smith College Cross Country Invitational
Sep 9, 2023
5k
20:24.7
15th
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
800
2:20.84
17th (F)
4x800
9:37.81
4th (F)
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
800
2:21.32
9th (F)
4x400
4:17.17
5th (F)
Mt. Holyoke, Smith & Wellesley
Apr 22, 2023
800
2:22.49
1st (F)
4x400
4:19.36
2nd (F)
2023 Carla Coffey Invitational
Apr 14-15, 2023
800
2:21.12
9th (F)
4x400
4:12.07
5th (F)
CGA Spring Invite
Apr 8, 2023
1500
4:57.06
6th (F)
4x400
4:20.67
6th (F)
Tufts Snowflake Classic
Apr 1, 2023
800
2:21.91
5th (F)
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
1000
3:03.66
11th (F)
DMR
12:20.28
6th (F)
Mount Holyoke, Wellesley @ Smith
Feb 18, 2023
800
2:22.95
1st (F)
DMR
13:09.97
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
1000
3:02.77
63rd (F)
Tufts Cupid Challenge
Feb 4, 2023
600
1:42.05
8th (F)
2023 Wheaton Invitational
Jan 28, 2023
Mile
5:25.16
1st (F)
4x400
4:16.28
2nd (F)
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
800
2:24.73
1st (F)
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
1000
3:09.73
2nd (F)
4x400
4:21.16
2nd (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
24:09.9
206th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
6.05k
24:15.7
40th
NEWMAC Cross Country Championship
Oct 30, 2022
6k
23:18.5
21st
Connecticut College Invitational
Oct 15, 2022
6k
23:43.0
108th
James Earley Invitational
Oct 8, 2022
5k
19:09.8
6th
2022 Smith College Co-Ed X-C Invitational
Sep 10, 2022
5k
20:18.7
12th
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
3k
12:24.7
9th
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4x800
9:42.11
4th (F)
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
800
2:21.63
5th (F)
4x400
4:06.11
3rd (F)
Trinity College Invitational
Apr 23, 2022
400
1:03.90
14th (F)
4x400
4:22.67
3rd (F)
Silfen Invitational 2022
Apr 15-16, 2022
800
2:26.18
17th (F)
Carla Coffey Invitational
Apr 9, 2022
400
1:03.78
2nd (F)
1500
5:15.63
4th (F)
4x400
4:11.79
1st (F)
Tufts Snowflake Classic
Apr 2, 2022
800
2:25.46
6th (F)
4x400
4:12.54
6th (F)
Wesleyan Swanson Invite
Mar 26, 2022
800
2:28.94
6th (F)
New England DIII Women's Indoor Championships
Feb 25-26, 2022
4x800
10:08.34
11th (F)
DMR
12:41.65
6th (F)
MIT Gordon Kelly Invitational
Feb 12, 2022
800
2:29.56
4th (F)
4x400
4:26.45
2nd (F)
Tufts Branwen Smith-King Invitational
Jan 30, 2022
800
2:29.88
4th (F)
4x400
4:16.30
2nd (F)
Middlebury Winterfell
Jan 22, 2022
Mile
5:44.91
13th (F)
QUICK LINKS:
400
600
800
1000
1500
Mile
3k
5k
6k
6.05k
Choose an Event
400
600
800
1000
1500
Mile
4x200
4x400
4x800
DMR
3k
5k
6k
6.05k
400 Meters (Outdoor)
Top↑
1:03.90
Trinity College Invitational
Apr 23, 2022
1:03.78
Carla Coffey Invitational
Apr 9, 2022
600 Meters (Indoor)
Top↑
1:38.96
New England Division III Indoor Track & Field Championship
Feb 25, 2024
1:39.68
Tufts Cupid Challenge
Feb 2- 3, 2024
1:42.05
Tufts Cupid Challenge
Feb 4, 2023
800 Meters (Outdoor)
Top↑
2:18.69
Farley Inter Regional Extravaganza
May 10-11, 2024
2:17.99
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
2:18.30
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
2:19.06
Mount Holyoke, Smith, Wellesley Tri Meet
Apr 20, 2024
2:21.26
2024 Smith Carla Coffey Invitational
Apr 12-13, 2024
2:24.28
2024 CGA Spring invite
Apr 6, 2024
2:20.84
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
2:21.32
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
2:22.49
Mt. Holyoke, Smith & Wellesley
Apr 22, 2023
2:21.12
2023 Carla Coffey Invitational
Apr 14-15, 2023
2:21.91
Tufts Snowflake Classic
Apr 1, 2023
2:21.63
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
2:26.18
Silfen Invitational 2022
Apr 15-16, 2022
2:25.46
Tufts Snowflake Classic
Apr 2, 2022
2:28.94
Wesleyan Swanson Invite
Mar 26, 2022
800 Meters (Indoor)
Top↑
2:21.09
Peter De Villiers Cup
Feb 17, 2024
2:19.40
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
2:23.15
Branwen Smith-King Invitational
Jan 20, 2024
2:22.95
Mount Holyoke, Wellesley @ Smith
Feb 18, 2023
2:24.73
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
2:29.56
MIT Gordon Kelly Invitational
Feb 12, 2022
2:29.88
Tufts Branwen Smith-King Invitational
Jan 30, 2022
1000 Meters (Indoor)
Top↑
2:58.76
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
3:03.66
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
3:02.77
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3:09.73
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:57.06
CGA Spring Invite
Apr 8, 2023
5:15.63
Carla Coffey Invitational
Apr 9, 2022
Mile (Indoor)
Top↑
5:38.28
Mary Grinaker Invitational
Dec 7, 2024
5:31.30
Brandeis Reggie Poyau Memorial
Jan 13, 2024
5:25.16
2023 Wheaton Invitational
Jan 28, 2023
5:44.91
Middlebury Winterfell
Jan 22, 2022
4 x 200 Relay (Indoor)
Top↑
2:00.78
Mary Grinaker Invitational
Dec 7, 2024
4 x 400 Relay (Outdoor)
Top↑
4:08.84
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
4:13.19
Mount Holyoke, Smith, Wellesley Tri Meet
Apr 20, 2024
4:17.17
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
4:19.36
Mt. Holyoke, Smith & Wellesley
Apr 22, 2023
4:12.07
2023 Carla Coffey Invitational
Apr 14-15, 2023
4:20.67
CGA Spring Invite
Apr 8, 2023
4:06.11
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
4:22.67
Trinity College Invitational
Apr 23, 2022
4:11.79
Carla Coffey Invitational
Apr 9, 2022
4:12.54
Tufts Snowflake Classic
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
4:23.84
Peter De Villiers Cup
Feb 17, 2024
4:16.28
2023 Wheaton Invitational
Jan 28, 2023
4:21.16
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
4:26.45
MIT Gordon Kelly Invitational
Feb 12, 2022
4:16.30
Tufts Branwen Smith-King Invitational
Jan 30, 2022
4 x 800 Relay (Outdoor)
Top↑
9:24.13
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
9:37.81
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
9:42.11
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4 x 800 Relay (Indoor)
Top↑
10:08.34
New England DIII Women's Indoor Championships
Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
12:20.28
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
13:09.97
Mount Holyoke, Wellesley @ Smith
Feb 18, 2023
12:41.65
New England DIII Women's Indoor Championships
Feb 25-26, 2022
3k
Top↑
12:24.7
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k
Top↑
18:46.9
Wellesley XC Invite '24
Aug 30, 2024
20:24.7
2023 Smith College Cross Country Invitational
Sep 9, 2023
19:09.8
James Earley Invitational
Oct 8, 2022
20:18.7
2022 Smith College Co-Ed X-C Invitational
Sep 10, 2022
6k
Top↑
23:25.5
NCAA Division III Cross Country Championships
Nov 23, 2024
22:48.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
23:31.5
2024 NEWMAC Championships
Nov 2, 2024
22:50.0
Connecticut College Invitational
Oct 19, 2024
23:05.3
Lehigh Paul Short Run (College)
Oct 5, 2024
22:53.5
Wesleyan University XC Invitational
Sep 21, 2024
23:01.3
NCAA Division III Cross Country Championships
Nov 18, 2023
21:42.9
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
26:43.8
2023 NEWMAC Cross Country Championships
Oct 28, 2023
22:38.0
Connecticut College Invitational
Oct 14, 2023
23:48.0
James Earley
Oct 7, 2023
23:11.3
Dickinson College Long-Short Invitational
Sep 23, 2023
24:09.9
NCAA Division III Cross Country Championships
Nov 19, 2022
23:18.5
NEWMAC Cross Country Championship
Oct 30, 2022
23:43.0
Connecticut College Invitational
Oct 15, 2022
6.05k
Top↑
24:15.7
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
2024 Indoors
600 Meters
1:38.96
New England Division III Indoor Track & Field Championship
February 25, 2024
1:39.68
Tufts Cupid Challenge
February 2- 3, 2024
800 Meters
2:21.09
Peter De Villiers Cup
February 17, 2024
2:19.40
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2:23.15
Branwen Smith-King Invitational
January 20, 2024
1000 Meters
2:58.76
Boston University John Thomas Terrier Classic
January 26-27, 2024
Mile
5:38.28
Mary Grinaker Invitational
December 7, 2024
5:31.30
Brandeis Reggie Poyau Memorial
January 13, 2024
4 x 200 Relay
2:00.78
Mary Grinaker Invitational
December 7, 2024
4 x 400 Relay
4:23.84
Peter De Villiers Cup
February 17, 2024
2024 XC
5k
18:46.9
Wellesley XC Invite '24
August 30, 2024
6k
23:25.5
NCAA Division III Cross Country Championships
November 23, 2024
22:48.9
NCAA Division III Mideast Region Cross Country Championships
November 16, 2024
23:31.5
2024 NEWMAC Championships
November 2, 2024
22:50.0
Connecticut College Invitational
October 19, 2024
23:05.3
Lehigh Paul Short Run (College)
October 5, 2024
22:53.5
Wesleyan University XC Invitational
September 21, 2024
2024 Outdoors
800 Meters
2:18.69
Farley Inter Regional Extravaganza
May 10-11, 2024
2:17.99
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
2:18.30
NEWMAC Outdoor Track & Field Championship
April 26-27, 2024
2:19.06
Mount Holyoke, Smith, Wellesley Tri Meet
April 20, 2024
2:21.26
2024 Smith Carla Coffey Invitational
April 12-13, 2024
2:24.28
2024 CGA Spring invite
April 6, 2024
4 x 400 Relay
4:08.84
NEWMAC Outdoor Track & Field Championship
April 26-27, 2024
4:13.19
Mount Holyoke, Smith, Wellesley Tri Meet
April 20, 2024
4 x 800 Relay
9:24.13
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
2023 XC
5k
20:24.7
2023 Smith College Cross Country Invitational
September 9, 2023
6k
23:01.3
NCAA Division III Cross Country Championships
November 18, 2023
21:42.9
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
26:43.8
2023 NEWMAC Cross Country Championships
October 28, 2023
22:38.0
Connecticut College Invitational
October 14, 2023
23:48.0
James Earley
October 7, 2023
23:11.3
Dickinson College Long-Short Invitational
September 23, 2023
2023 Outdoors
800 Meters
2:20.84
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
2:21.32
2023 NEWMAC Outdoor Track & Field Championship
April 29-30, 2023
2:22.49
Mt. Holyoke, Smith & Wellesley
April 22, 2023
2:21.12
2023 Carla Coffey Invitational
April 14-15, 2023
2:21.91
Tufts Snowflake Classic
April 1, 2023
1500 Meters
4:57.06
CGA Spring Invite
April 8, 2023
4 x 400 Relay
4:17.17
2023 NEWMAC Outdoor Track & Field Championship
April 29-30, 2023
4:19.36
Mt. Holyoke, Smith & Wellesley
April 22, 2023
4:12.07
2023 Carla Coffey Invitational
April 14-15, 2023
4:20.67
CGA Spring Invite
April 8, 2023
4 x 800 Relay
9:37.81
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
2023 Indoors
600 Meters
1:42.05
Tufts Cupid Challenge
February 4, 2023
800 Meters
2:22.95
Mount Holyoke, Wellesley @ Smith
February 18, 2023
2:24.73
Tufts Branwen Smith-King Invitational
January 20-21, 2023
1000 Meters
3:03.66
New England Division III Indoor Track & Field Championships
February 24-25, 2023
3:02.77
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3:09.73
Brandeis Reggie Poyau Memorial Invitational
January 14, 2023
Mile
5:25.16
2023 Wheaton Invitational
January 28, 2023
4 x 400 Relay
4:16.28
2023 Wheaton Invitational
January 28, 2023
4:21.16
Brandeis Reggie Poyau Memorial Invitational
January 14, 2023
Distance Medley Relay
12:20.28
New England Division III Indoor Track & Field Championships
February 24-25, 2023
13:09.97
Mount Holyoke, Wellesley @ Smith
February 18, 2023
2022 XC
3k
12:24.7
8th Annual Wheaton & Babson Season Opener
September 2, 2022
5k
19:09.8
James Earley Invitational
October 8, 2022
20:18.7
2022 Smith College Co-Ed X-C Invitational
September 10, 2022
6k
24:09.9
NCAA Division III Cross Country Championships
November 19, 2022
23:18.5
NEWMAC Cross Country Championship
October 30, 2022
23:43.0
Connecticut College Invitational
October 15, 2022
6.05k
24:15.7
NCAA Division III Mideast Region Cross Country Championships
November 12, 2022
2022 Outdoors
400 Meters
1:03.90
Trinity College Invitational
April 23, 2022
1:03.78
Carla Coffey Invitational
April 9, 2022
800 Meters
2:21.63
2022 NEWMAC Outdoor Track & Field Championships
April 30, 2022
2:26.18
Silfen Invitational 2022
April 15-16, 2022
2:25.46
Tufts Snowflake Classic
April 2, 2022
2:28.94
Wesleyan Swanson Invite
March 26, 2022
1500 Meters
5:15.63
Carla Coffey Invitational
April 9, 2022
4 x 400 Relay
4:06.11
2022 NEWMAC Outdoor Track & Field Championships
April 30, 2022
4:22.67
Trinity College Invitational
April 23, 2022
4:11.79
Carla Coffey Invitational
April 9, 2022
4:12.54
Tufts Snowflake Classic
April 2, 2022
4 x 800 Relay
9:42.11
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
2022 Indoors
800 Meters
2:29.56
MIT Gordon Kelly Invitational
February 12, 2022
2:29.88
Tufts Branwen Smith-King Invitational
January 30, 2022
Mile
5:44.91
Middlebury Winterfell
January 22, 2022
4 x 400 Relay
4:26.45
MIT Gordon Kelly Invitational
February 12, 2022
4:16.30
Tufts Branwen Smith-King Invitational
January 30, 2022
4 x 800 Relay
10:08.34
New England DIII Women's Indoor Championships
February 25-26, 2022
Distance Medley Relay
12:41.65
New England DIII Women's Indoor Championships
February 25-26, 2022
600 Meters (Indoors)
2024
1:38.96
New England Division III Indoor Track & Field Championship
(Feb 25, 2024)
2023
1:42.05
Tufts Cupid Challenge
(Feb 4, 2023)
800 Meters (Indoors)
2024
2:19.40
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
2:22.95
Mount Holyoke, Wellesley @ Smith
(Feb 18, 2023)
2022
2:29.56
MIT Gordon Kelly Invitational
(Feb 12, 2022)
1000 Meters (Indoors)
2024
2:58.76
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
3:02.77
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
Mile (Indoors)
2024
5:31.30
Brandeis Reggie Poyau Memorial
(Jan 13, 2024)
2023
5:25.16
2023 Wheaton Invitational
(Jan 28, 2023)
2022
5:44.91
Middlebury Winterfell
(Jan 22, 2022)
3k (XC)
2022
12:24.7
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k (XC)
2024
18:46.9
Wellesley XC Invite '24
Aug 30, 2024
2023
20:24.7
2023 Smith College Cross Country Invitational
Sep 9, 2023
2022
19:09.8
James Earley Invitational
Oct 8, 2022
6k (XC)
2024
22:48.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
2023
21:42.9
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
2022
23:18.5
NEWMAC Cross Country Championship
Oct 30, 2022
6.05k (XC)
2022
24:15.7
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
400 Meters (Outdoors)
2022
1:03.78
Carla Coffey Invitational
(Apr 9, 2022)
800 Meters (Outdoors)
2024
2:17.99
New England Division III Outdoor Track & Field Championship
(May 3- 4, 2024)
2023
2:20.84
New England DIII Outdoor Track & Field Championship
(May 4- 6, 2023)
2022
2:21.63
2022 NEWMAC Outdoor Track & Field Championships
(Apr 30, 2022)
1500 Meters (Outdoors)
2023
4:57.06
CGA Spring Invite
(Apr 8, 2023)
2022
5:15.63
Carla Coffey Invitational
(Apr 9, 2022)