College Bests

500 600
800 1000
1500 MILE
3000 5000
2024 Penn Opener    Dec 7, 2024
Mile 4:32.81 14th (F)
CAA Outdoor Track and Field Championships    May 10-11, 2024
800 1:56.06 15th (P)
Kehoe Twilight Meet    May 3, 2024
800 1:54.32 13th (F)
Penn Relays    Apr 25-27, 2024
4x800 7:33.55 (+0.0)
DMR 10:08.84 (+0.0)
Virginia Challenge    Apr 19-20, 2024
800 1:53.79 34th (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 1:56.99 42nd (F)
Penn Invitational    Apr 6, 2024
800 1:57.49 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
800 1:53.93 22nd (P)
4x800 7:31.86 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
4x800 7:36.14 2nd (F)
DMR 9:58.79 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 1:54.61 121st (F)
DMR 10:08.44 13th (F)
Scarlet Knight Open    Feb 2- 3, 2024
800 1:56.13 11th (F)
Mile 4:29.68 33rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
800 1:55.85 29th (F)
Villanova Invitational    Jan 20, 2024
800 1:55.48 10th (F)
4x400 3:21.12 4th (F)
Penn Select 10    Jan 13, 2024
800 1:56.41 12th (F)
Seahawk Shootout    Dec 8, 2023
1000 2:34.00 10th (F)
4x400 3:28.42 9th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
800 1:54.05 13th (P)
Carol and John Covert Classic    Apr 28-29, 2023
800 1:55.40 7th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 1:54.18 38th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:57.26 39th (F)
Big Five Meet    Apr 1, 2023
800 1:54.04 13th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
4x800 7:37.99 2nd (F)
DMR 10:04.98 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:54.69 133rd (F)
Mile 4:20.64 342nd (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 1:56.46 26th (F)
1000 2:31.56 14th (F)
Villanova invitational    Jan 21, 2023
800 1:54.16 4th (F)
Penn Select 10    Jan 14, 2023
800 1:55.57 10th (F)
Seahawk Shootout    Dec 9, 2022
1000 2:36.38 8th (F)
Rutgers Holiday Classic    Dec 2, 2022
3000 9:10.98 16th (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 1:57.88 11th (F)
4x400 DNS
2022 Greyhound Invitational    Apr 15, 2022
800 1:57.27 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
800 1:53.92 37th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 1:58.73 18th (P)
4x400 3:25.28 5th (F)
Great Dane Classic    Jan 28, 2022
800 1:57.44 22nd (F)
Villanova Invitational    Jan 22, 2022
1000 2:34.61 10th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
800 1:59.27 2nd (F)
DMR 10:44.69 2nd (F)
Seahawk Shootout    Dec 10, 2021
600 1:26.26 11th (F)
SMR 3:37.98 5th (F)
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Kehoe Twilight Meet May 3, 2024
Virginia Challenge Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Penn Invitational Apr 6, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Carol and John Covert Classic Apr 28-29, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Big Five Meet Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Carol and John Covert Classic Apr 29-30, 2022
2022 Greyhound Invitational Apr 15, 2022
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Scarlet Knight Open Feb 2- 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
Penn Select 10 Jan 13, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Scarlet Knight Open Feb 3- 4, 2023
Villanova invitational Jan 21, 2023
Penn Select 10 Jan 14, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Great Dane Classic Jan 28, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Scarlet Knight Open Feb 3- 4, 2023
Seahawk Shootout Dec 9, 2022
Villanova Invitational Jan 22, 2022
1500 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
Scarlet Knight Open Feb 2- 3, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
3000 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 2, 2022
5000 Meters (Outdoor)
Top↑
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Carol and John Covert Classic Apr 29-30, 2022
4 x 400 Relay (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Seahawk Shootout Dec 8, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
4 x 800 Relay (Outdoor)
Top↑
7:33.55 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Distance Medley Relay (Outdoor)
Top↑
10:08.84 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
Lehigh Angry Birds Invitational Jan 15, 2022

2024 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Scarlet Knight Open February 2- 3, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Villanova Invitational January 20, 2024
Penn Select 10 January 13, 2024
Mile
2024 Penn Opener December 7, 2024
Scarlet Knight Open February 2- 3, 2024
4 x 400 Relay
Villanova Invitational January 20, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2024 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
Kehoe Twilight Meet May 3, 2024
Virginia Challenge April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Penn Invitational April 6, 2024
5000 Meters
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
4 x 800 Relay
7:33.55 (+0.0)
Penn Relays April 25-27, 2024
Distance Medley Relay
10:08.84 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

500 Meters
Monmouth University Winter Collegiate Invitational January 28-29, 2023
800 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Scarlet Knight Open February 3- 4, 2023
Villanova invitational January 21, 2023
Penn Select 10 January 14, 2023
1000 Meters
Seahawk Shootout December 8, 2023
Scarlet Knight Open February 3- 4, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2023 Outdoors

2022 Indoors

2022 Outdoors

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021
500 Meters (Indoors)
2023  
2022  
600 Meters (Indoors)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 22, 2022)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
3000 Meters (Indoors)
2022  
(Dec 2, 2022)
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 1, 2023)
2022  
(Apr 15, 2022)
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024