SEAN ALFARO DIEDRICH (SR-4)

ST. SCHOLASTICA

College Bests

55 60
100
11.03 (1.9)
200
22.64 (-0.6)
400  

CSS Opener    Dec 14, 2024
200 24.04 13th (F)
4x400 3:28.69 1st (F)
MIAC Outdoor Championships    May 10-11, 2024
100 11.04 (2.8) 12th (P)
200 22.77 (0.7) 18th (P)
4x100 43.52 8th (F)
4x400 3:20.80 4th (F)
St. Olaf Ole Open    May 4, 2024
100 11.29 (+0.0) 1st (F)
200 22.64 (-0.6) 3rd (F)
4x100 43.65 2nd (F)
114th Drake Relays    Apr 24-27, 2024
4x400 3:22.79 21st (P)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
200 23.44 (2.0) 8th (F)
400 52.93 13th (F)
Bethel Invitational    Apr 13, 2024
100 11.43 (0.1) 23rd (F)
200 23.11 (2.5) 26th (F)
Hamline Invitational - Teams    Apr 6, 2024
100 11.31 (3.7) 22nd (F)
200 24.13 (-2.1) 17th (F)
MIAC Indoor Championships    Feb 22-24, 2024
60 7.17 12th (P)
4x200 1:32.79 5th (F)
4x400 3:24.47 2nd (F)
Maverick Invitational    Feb 16, 2024
60 7.18 13th (P)
200 23.51 13th (F)
Maday Classic    Feb 10, 2024
60 7.25 5th (F)
60 7.31 7th (P)
4x400 3:27.11 2nd (F)
Lake Superior Challenge    Feb 3, 2024
200 24.02 2nd (F)
4x400 3:33.24 1st (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
60 7.36 6th (P)
Twin Ports Invite    Jan 20, 2024
60 7.23 3rd (F)
60 7.27 3rd (P)
200 24.12 12th (F)
CSS Opener 2023    Dec 9, 2023
60 7.31 8th (F)
60 7.24 6th (P)
200 24.17 14th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
4x100 42.33 4th (F)
St. Olaf Open    May 6, 2023
4x100 42.81 1st (F)
Running on Hope Invitational    Apr 26, 2023
100 11.27 (3.4) 26th (P)
SMU Cardinal Invitational    Apr 15, 2023
100 11.66 (-1.7) 11th (F)
200 23.30 (+0.0) 13th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
100 11.37 (0.8) 14th (F)
St Olaf Tostrud Classic    Feb 18, 2023
60 7.21 3rd (F)
60 7.35 5th (P)
200 23.45 4th (F)
Lake Superior Challenge - College of St. Scholastica    Feb 4, 2023
60 7.27 7th (F)
60 7.25 6th (P)
200 23.42 7th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
200 23.72 19th (F)
400 53.82 6th (F)
Twin Ports Invite    Jan 21, 2023
400 53.24 9th (F)
4x400 3:32.59 2nd (F)
The CSS Opener    Dec 10, 2022
200 23.90 12th (F)
4x400 3:30.69 1st (F)
MIAC Outdoor Championships    May 13-14, 2022
100 11.18 (-0.5) 8th (F)
100 11.03 (1.9) 8th (P)
4x400 3:24.51 7th (F)
St. Olaf Ole Open    May 7, 2022
200 22.98 (0.5) 7th (F)
4x100 43.43 5th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
100 11.28 (-1.4) 2nd (F)
4x100 43.14 1st (F)
4x400 3:37.22 4th (F)
Holst Invitational    Apr 22-23, 2022
100 11.19 (3.0) 35th (F)
200 23.24 (2.5) 40th (F)
Ashton May Invitational    Apr 9, 2022
100 11.34 (1.8) 20th (P)
200 23.43 (0.6) 30th (F)
Hamline Invitational    Apr 2, 2022
100 11.37 (1.6) 14th (F)
200 23.30 (3.7) 24th (F)
MIAC Indoor Championships    Feb 24-26, 2022
55 6.77 13th (P)
200 23.82 13th (F)
Mark Miller Invite    Feb 18, 2022
60 7.23 9th (P)
200 23.43 12th (F)
Maday Classic    Feb 12, 2022
60 7.15 2nd (F)
60 7.27 2nd (P)
200 23.50 4th (F)
Gene Glader Classic    Feb 5, 2022
60 7.23 3rd (F)
60 7.31 7th (P)
200 23.99 7th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
60 7.23 5th (F)
60 7.21 3rd (P)
200 24.00 15th (F)
Twin Ports Invite    Jan 22, 2022
200 24.25 5th (F)
55 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
60 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Maverick Invitational Feb 16, 2024
Maday Classic Feb 10, 2024
Maday Classic Feb 10, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Twin Ports Invite Jan 20, 2024
Twin Ports Invite Jan 20, 2024
CSS Opener 2023 Dec 9, 2023
CSS Opener 2023 Dec 9, 2023
St Olaf Tostrud Classic Feb 18, 2023
St Olaf Tostrud Classic Feb 18, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Mark Miller Invite Feb 18, 2022
Maday Classic Feb 12, 2022
Maday Classic Feb 12, 2022
Gene Glader Classic Feb 5, 2022
Gene Glader Classic Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
100 Meters (Outdoor)
Top↑
11.04 (2.8)
MIAC Outdoor Championships May 10-11, 2024
11.29 (+0.0)
St. Olaf Ole Open May 4, 2024
11.43 (0.1)
Bethel Invitational Apr 13, 2024
11.31 (3.7)
Hamline Invitational - Teams Apr 6, 2024
11.27 (3.4)
Running on Hope Invitational Apr 26, 2023
11.66 (-1.7)
SMU Cardinal Invitational Apr 15, 2023
11.37 (0.8)
St Thomas Tomcat Invitational Apr 7, 2023
11.18 (-0.5)
MIAC Outdoor Championships May 13-14, 2022
11.03 (1.9)
MIAC Outdoor Championships May 13-14, 2022
11.28 (-1.4)
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
11.19 (3.0)
Holst Invitational Apr 22-23, 2022
11.34 (1.8)
Ashton May Invitational Apr 9, 2022
11.37 (1.6)
Hamline Invitational Apr 2, 2022
200 Meters (Outdoor)
Top↑
22.77 (0.7)
MIAC Outdoor Championships May 10-11, 2024
22.64 (-0.6)
St. Olaf Ole Open May 4, 2024
23.44 (2.0)
CSB/SJU Invitational & Mutli Apr 19-20, 2024
23.11 (2.5)
Bethel Invitational Apr 13, 2024
24.13 (-2.1)
Hamline Invitational - Teams Apr 6, 2024
23.30 (+0.0)
SMU Cardinal Invitational Apr 15, 2023
22.98 (0.5)
St. Olaf Ole Open May 7, 2022
23.24 (2.5)
Holst Invitational Apr 22-23, 2022
23.43 (0.6)
Ashton May Invitational Apr 9, 2022
23.30 (3.7)
Hamline Invitational Apr 2, 2022
200 Meters (Indoor)
Top↑
CSS Opener Dec 14, 2024
Maverick Invitational Feb 16, 2024
Lake Superior Challenge Feb 3, 2024
Twin Ports Invite Jan 20, 2024
CSS Opener 2023 Dec 9, 2023
St Olaf Tostrud Classic Feb 18, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
The CSS Opener Dec 10, 2022
MIAC Indoor Championships Feb 24-26, 2022
Mark Miller Invite Feb 18, 2022
Maday Classic Feb 12, 2022
Gene Glader Classic Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Twin Ports Invite Jan 22, 2022
400 Meters (Outdoor)
Top↑
CSB/SJU Invitational & Mutli Apr 19-20, 2024
400 Meters (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
St. Olaf Ole Open May 4, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St. Olaf Open May 6, 2023
St. Olaf Ole Open May 7, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays Apr 24-27, 2024
MIAC Outdoor Championships May 13-14, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
CSS Opener Dec 14, 2024
MIAC Indoor Championships Feb 22-24, 2024
Maday Classic Feb 10, 2024
Lake Superior Challenge Feb 3, 2024
Twin Ports Invite Jan 21, 2023
The CSS Opener Dec 10, 2022

2024 Indoors

60 Meters
MIAC Indoor Championships February 22-24, 2024
Maverick Invitational February 16, 2024
Maday Classic February 10, 2024
Maday Classic February 10, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Twin Ports Invite January 20, 2024
Twin Ports Invite January 20, 2024
200 Meters
CSS Opener December 14, 2024
Maverick Invitational February 16, 2024
Lake Superior Challenge February 3, 2024
Twin Ports Invite January 20, 2024
4 x 200 Relay
MIAC Indoor Championships February 22-24, 2024
4 x 400 Relay
CSS Opener December 14, 2024
MIAC Indoor Championships February 22-24, 2024
Maday Classic February 10, 2024
Lake Superior Challenge February 3, 2024

2024 Outdoors

100 Meters
11.04 (2.8)
MIAC Outdoor Championships May 10-11, 2024
11.29 (+0.0)
St. Olaf Ole Open May 4, 2024
11.43 (0.1)
Bethel Invitational April 13, 2024
11.31 (3.7)
Hamline Invitational - Teams April 6, 2024
200 Meters
22.77 (0.7)
MIAC Outdoor Championships May 10-11, 2024
22.64 (-0.6)
St. Olaf Ole Open May 4, 2024
23.44 (2.0)
CSB/SJU Invitational & Mutli April 19-20, 2024
23.11 (2.5)
Bethel Invitational April 13, 2024
24.13 (-2.1)
Hamline Invitational - Teams April 6, 2024
400 Meters
CSB/SJU Invitational & Mutli April 19-20, 2024
4 x 100 Relay
MIAC Outdoor Championships May 10-11, 2024
St. Olaf Ole Open May 4, 2024
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays April 24-27, 2024

2023 Indoors

60 Meters
CSS Opener 2023 December 9, 2023
CSS Opener 2023 December 9, 2023
St Olaf Tostrud Classic February 18, 2023
St Olaf Tostrud Classic February 18, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
200 Meters
CSS Opener 2023 December 9, 2023
St Olaf Tostrud Classic February 18, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Warren Bowlus Multi & Open January 27-28, 2023
400 Meters
Warren Bowlus Multi & Open January 27-28, 2023
Twin Ports Invite January 21, 2023
4 x 400 Relay
Twin Ports Invite January 21, 2023

2023 Outdoors

100 Meters
11.27 (3.4)
Running on Hope Invitational April 26, 2023
11.66 (-1.7)
SMU Cardinal Invitational April 15, 2023
11.37 (0.8)
St Thomas Tomcat Invitational April 7, 2023
200 Meters
23.30 (+0.0)
SMU Cardinal Invitational April 15, 2023
4 x 100 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
St. Olaf Open May 6, 2023

2022 Indoors

55 Meters
MIAC Indoor Championships February 24-26, 2022
60 Meters
Mark Miller Invite February 18, 2022
Maday Classic February 12, 2022
Maday Classic February 12, 2022
Gene Glader Classic February 5, 2022
Gene Glader Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Warren Bowlus Multi & Open January 28-29, 2022
200 Meters
The CSS Opener December 10, 2022
MIAC Indoor Championships February 24-26, 2022
Mark Miller Invite February 18, 2022
Maday Classic February 12, 2022
Gene Glader Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Twin Ports Invite January 22, 2022
4 x 400 Relay
The CSS Opener December 10, 2022

2022 Outdoors

100 Meters
11.18 (-0.5)
MIAC Outdoor Championships May 13-14, 2022
11.03 (1.9)
MIAC Outdoor Championships May 13-14, 2022
11.28 (-1.4)
Janis Rider / Doug Bolstorff Invitational April 30, 2022
11.19 (3.0)
Holst Invitational April 22-23, 2022
11.34 (1.8)
Ashton May Invitational April 9, 2022
11.37 (1.6)
Hamline Invitational April 2, 2022
200 Meters
22.98 (0.5)
St. Olaf Ole Open May 7, 2022
23.24 (2.5)
Holst Invitational April 22-23, 2022
23.43 (0.6)
Ashton May Invitational April 9, 2022
23.30 (3.7)
Hamline Invitational April 2, 2022
4 x 100 Relay
St. Olaf Ole Open May 7, 2022
Janis Rider / Doug Bolstorff Invitational April 30, 2022
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2022
Janis Rider / Doug Bolstorff Invitational April 30, 2022
55 Meters (Indoors)
2022  
(Feb 24-26, 2022)
60 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 12, 2022)
200 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
2022  
(Feb 18, 2022)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
100 Meters (Outdoors)
2024  
11.29 (+0.0)
(May 4, 2024)
2023  
11.37 (0.8)
2022  
11.03 (1.9)
(May 13-14, 2022)
200 Meters (Outdoors)
2024  
22.64 (-0.6)
(May 4, 2024)
2023  
23.30 (+0.0)
(Apr 15, 2023)
2022  
22.98 (0.5)
(May 7, 2022)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)