College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
Seahawk Shootout 2024    Dec 13, 2024
Mile 5:38.43 21st (F)
Fastrack Season Opener    Dec 6, 2024
3000 11:29.22 9th (F)
CACC XC Championships    Oct 27, 2024
5k 20:44.3 5th
Interregional Border Battle    Oct 19, 2024
6k 25:05.4 12th
NJIT Highlander XC Challenge    Oct 12, 2024
5k 20:43.9 45th
Penn State Brandywine Invite    Oct 5, 2024
6.75k DNS
Bryn Athyn Invite    Sep 28, 2024
6.75k DNS
PSU Abington Invitational    Sep 21, 2024
6k 25:40.4 4th
Osprey Open    Sep 14, 2024
6k 25:24.3 51st
Philadelohia Cross Classic    Sep 7, 2024
5k 21:52.7 8th
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
1500 5:08.71 5th (F)
5000 19:34.13 4th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 DNS
1500 5:11.91 42nd (F)
5000 DNS
Golden Ram Invitational    Apr 6, 2024
800 DNS
1500 DNS
5000 DNS
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 20:10.08 33rd (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
1500 5:12.40 7th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 3:20.85 7th (F)
DMR 12:52.47 1st (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:30.17 47th (F)
2024 Frank Colden Invitational    Feb 3, 2024
1000 DNF
Spartan Invitational    Jan 12, 2024
Mile 5:25.40 23rd (F)
Fastrack Season Opener 2023    Dec 1, 2023
5000 19:33.09 3rd (F)
CACC XC Championships    Oct 22, 2023
5k 20:36.6 2nd
NJIT Highlander XC Challenge    Oct 7, 2023
5k 19:43.6 16th
PSU Abington Invitational    Sep 30, 2023
6k 25:21.4 2nd
Stockton Season Opener    Sep 1, 2023
5k 21:00.6 14th
CACC Championship    May 6- 7, 2023
800 2:49.33 14th (F)
1500 5:09.14 9th (F)
10,000 45:50.48 6th (F)
2023 Widener Invite    Apr 21-22, 2023
800 DNS
1500 5:23.74 31st (F)
5000 20:41.20 32nd (F)
3000S DNS
WCU Bill Butler Invitational    Apr 15, 2023
1500 5:10.96 18th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:30.80 17th (F)
1500 5:00.89 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:36.43 58th (F)
10,000 41:10.59 16th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
1500 5:06.73 3rd (F)
5000 19:29.68 1st (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 3:11.63 3rd (F)
DMR 12:43.59 1st (F)
Fastrack National Invitational    Feb 10, 2023
800 2:26.57 32nd (F)
NYC Gotham Cup    Jan 20, 2023
Mile 5:40.69 21st (F)
Seahawk Shootout    Dec 9, 2022
3000 12:11.25 19th (F)
Jack Saint Clair Memorial    Oct 15, 2022
6k DNS
NJIT Highlander XC Challenge    Oct 8, 2022
5k 20:14.0 25th
21st GBC Fall Classic    Sep 16, 2022
3.1M 21:34.5 9th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 21:36.9 27th
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
5000 21:04.36 9th (F)
3000S 13:40.71 4th (F)
Widener Invitational    Apr 22-23, 2022
5000 DNS
3000S DNS
WCU Bill Butler Invitational    Apr 16, 2022
5000 20:40.51 7th (F)
3000S 13:07.90 5th (F)
Osprey Open and Multi    Apr 8- 9, 2022
5000 21:48.90 16th (F)
Danny Curran Invitational    Apr 1- 2, 2022
3000S 12:58.05 2nd (F)
Stockton Invite    Mar 26, 2022
1500 5:33.61 11th (F)
3000 11:41.83 6th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 12:18.80 12th (F)
DMR 13:28.20 3rd (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:53.02 20th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 5:56.91 27th (F)
DMR 14:17.27 6th (F)
800 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DNS
Golden Ram Invitational Apr 6, 2024
CACC Championship May 6- 7, 2023
DNS
2023 Widener Invite Apr 21-22, 2023
WCU Golden Ram Invitational Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
800 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
DNF
2024 Frank Colden Invitational Feb 3, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DNS
Golden Ram Invitational Apr 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
CACC Championship May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
Stockton Invite Mar 26, 2022
Mile (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Fastrack National Invite Feb 9, 2024
Spartan Invitational Jan 12, 2024
NYC Gotham Cup Jan 20, 2023
Fastrack National Invite Feb 11, 2022
NYC Gotham Cup Jan 21, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
3000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
Seahawk Shootout Dec 9, 2022
2022 ECC Indoor Track & Field Championships Feb 26, 2022
5000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DNS
Golden Ram Invitational Apr 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Widener Invite Apr 21-22, 2023
WCU Purple & Gold Invitational Mar 25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNS
Widener Invitational Apr 22-23, 2022
WCU Bill Butler Invitational Apr 16, 2022
Osprey Open and Multi Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
10,000 Meters (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
DNS
2023 Widener Invite Apr 21-22, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNS
Widener Invitational Apr 22-23, 2022
WCU Bill Butler Invitational Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
NYC Gotham Cup Jan 21, 2022
5k
Top↑
CACC XC Championships Oct 27, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Philadelohia Cross Classic Sep 7, 2024
CACC XC Championships Oct 22, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Stockton Season Opener Sep 1, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
Delaware Opener / CAA Preview Sep 3, 2022
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
Interregional Border Battle Oct 19, 2024
PSU Abington Invitational Sep 21, 2024
Osprey Open Sep 14, 2024
PSU Abington Invitational Sep 30, 2023
DNS
Jack Saint Clair Memorial Oct 15, 2022
6.75k
Top↑
DNS
Penn State Brandywine Invite Oct 5, 2024
DNS
Bryn Athyn Invite Sep 28, 2024
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
21st GBC Fall Classic Sep 16, 2022

2024 Indoors

1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
DNF
2024 Frank Colden Invitational February 3, 2024
Mile
Seahawk Shootout 2024 December 13, 2024
Fastrack National Invite February 9, 2024
Spartan Invitational January 12, 2024
3000 Meters
Fastrack Season Opener December 6, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
Fastrack National Invitational February 10, 2023
1000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
Mile
NYC Gotham Cup January 20, 2023
5000 Meters
Fastrack Season Opener 2023 December 1, 2023
Distance Medley Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023

2023 XC

2023 Outdoors

800 Meters
CACC Championship May 6- 7, 2023
DNS
2023 Widener Invite April 21-22, 2023
WCU Golden Ram Invitational April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
1500 Meters
CACC Championship May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
WCU Bill Butler Invitational April 15, 2023
WCU Golden Ram Invitational April 8, 2023
WCU Purple & Gold Invitational March 25, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
WCU Purple & Gold Invitational March 25, 2023
10,000 Meters
CACC Championship May 6- 7, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
3000 Steeplechase
DNS
2023 Widener Invite April 21-22, 2023

2022 Indoors

Mile
Fastrack National Invite February 11, 2022
NYC Gotham Cup January 21, 2022
3000 Meters
Seahawk Shootout December 9, 2022
2022 ECC Indoor Track & Field Championships February 26, 2022
Distance Medley Relay
2022 ECC Indoor Track & Field Championships February 26, 2022
NYC Gotham Cup January 21, 2022

2022 XC

2022 Outdoors

1500 Meters
Stockton Invite March 26, 2022
3000 Meters
Stockton Invite March 26, 2022
5000 Meters
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNS
Widener Invitational April 22-23, 2022
WCU Bill Butler Invitational April 16, 2022
Osprey Open and Multi April 8- 9, 2022
3000 Steeplechase
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNS
Widener Invitational April 22-23, 2022
WCU Bill Butler Invitational April 16, 2022
Danny Curran Invitational April 1- 2, 2022
800 Meters (Indoors)
2023  
(Feb 10, 2023)
1000 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 20, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2023  
(Dec 1, 2023)
5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
2023  
Sep 30, 2023
6.75k (XC)
3.1 Mile (XC)
2023  
2022  
Sep 16, 2022
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
2022  
(Mar 26, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Mar 25, 2023)
2022  
(Apr 16, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2022  
(Apr 1- 2, 2022)