College Bests

60 100
11.73 (1.4)
200
23.26 (1.3)
400
LJ
6.73m (1.9)
  22' 1"
 

Cornell Winter Classic    Dec 6, 2024
4x200 1:35.00 2nd (F)
LJ 5.90m (+0.0) 19' 4.25" 4th (F)
Augustana College Midwest Final Qualifier    May 15-16, 2024
200 23.26 (1.3) 54th (F)
LJ 6.54m (2.4) 21' 5.5" 17th (F)
American Rivers Conference Championships    May 9-11, 2024
200 22.88 (3.2) 19th (P)
4x100 43.73 8th (F)
LJ FOUL NM
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
400 54.03 18th (F)
4x400 3:44.01 10th (F)
LJ FOUL NM
Meet of Champions    Apr 19-20, 2024
200 23.42 (3.1) 47th (F)
LJ FOUL NM
Norse Invite    Apr 6, 2024
200 23.72 (2.0) 13th (F)
400 53.47 12th (F)
LJ 6.73m (1.9) 22' 1" 1st (F)
Central College Dutch Invitational 2024    Mar 28, 2024
100 11.69 17th (F)
200 23.76 (-0.9) 18th (F)
LJ 6.41m (0.9) 21' 0.5" 5th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
200 24.44 26th (F)
LJ 6.25m 20' 6.25" 14th (F)
Sol Butler Classic    Feb 16, 2024
60 7.68 35th (P)
200 24.56 30th (F)
4x400 3:47.19 13th (F)
LJ 6.47m 21' 2.75" 5th (F)
Carleton Meet of Hearts    Feb 10, 2024
200 24.69 10th (F)
4x400 3:40.99 4th (F)
LJ 5.83m 19' 1.5" 4th (F)
Luther Invitational    Feb 3, 2024
400 56.56 9th (F)
UWL Final Qualifier    May 18, 2023
400 52.53 12th (F)
American Rivers Conference Championships    May 11-13, 2023
200 23.58 (-1.0) 18th (F)
LJ 6.18m (+0.0) 20' 3.5" 13th (F)
Luther vs Wartburg Dual    May 4, 2023
200 23.65 (0.9) 7th (F)
400 53.25 4th (F)
LJ 6.32m (3.1) 20' 9" 4th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
200 23.85 (-1.5) 15th (F)
400 53.24 13th (F)
LJ 6.24m (1.2) 20' 5.75" 2nd (F)
Norse Invite    Apr 15, 2023
400 53.25 13th (F)
SMR 3:44.20 3rd (F)
LJ 6.41m (+0.0) 21' 0.5" 5th (F)
UW-Platteville Opener    Apr 1, 2023
100 11.73 (1.4) 16th (P)
200 23.94 (1.4) 17th (F)
LJ 5.93m (-0.6) 19' 5.5" 11th (F)
American Rivers Conference Championships    Feb 24-25, 2023
200 24.54 28th (F)
LJ 5.86m 19' 2.75" 16th (F)
Carleton Meet of the Hearts    Feb 11, 2023
4x200 1:35.62 2nd (F)
4x400 3:46.64 8th (F)
LJ 6.01m 19' 8.75" 2nd (F)
Luther Invitational    Feb 4, 2023
200 24.48 6th (F)
4x400 3:46.33 7th (F)
LJ 5.78m 18' 11.75" 4th (F)
Hilltop Invitational    Jan 21, 2023
200 24.57 7th (F)
400 56.43 12th (F)
LJ 5.83m 19' 1.5" 5th (F)
St. Olaf Ole Opener    Jan 13, 2023
400 56.90 4th (F)
LJ 5.83m 19' 1.5" 4th (F)
American Rivers Conference Championships    May 12-14, 2022
400 52.90 19th (P)
LJ 6.08m (2.4) 19' 11.5" 16th (F)
Luther vs Wartburg Dual    May 4, 2022
400 53.80 8th (F)
4x400 3:37.36 6th (F)
LJ 5.76m 18' 10.75" 2nd (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
200 23.92 (1.5) 42nd (F)
400 53.88 42nd (F)
LJ 5.88m (2.6) 19' 3.5" 27th (F)
29th Annual Meet of Champions    Apr 22-23, 2022
200 23.70 (1.6) 25th (F)
4x100 44.99 8th (F)
LJ 6.17m (3.0) 20' 3" 7th (F)
Norse Invite    Apr 9, 2022
200 23.99 (+0.0) 11th (F)
400 53.68 14th (F)
LJ FOUL NM
Cornell College Invitational    Apr 2, 2022
200 24.51 (0.4) 27th (F)
LJ 5.53m (-0.1) 18' 1.75" 11th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
200 24.22 24th (F)
LJ 5.78m 18' 11.75" 18th (F)
Sol Butler Classic    Feb 18, 2022
60 7.67 40th (P)
400 56.13 21st (F)
LJ 5.84m 19' 2" 13th (F)
Carleton Meet of Hearts    Feb 12, 2022
200 24.28 10th (F)
LJ 5.88m 19' 3.5" 7th (F)
Luther College Invitational    Feb 5, 2022
200 24.63 4th (F)
4x400 3:38.84 3rd (F)
LJ 5.67m 18' 7.25" 5th (F)
Luther Alumni Meet    Jan 22, 2022
200 24.81 7th (F)
4x400 3:41.59 1st (F)
LJ 5.79m 19' 0" 1st (F)
St. Olaf Ole Opener    Jan 14, 2022
400 58.38 8th (F)
60 Meters (Indoor)
Top↑
Sol Butler Classic Feb 16, 2024
Sol Butler Classic Feb 18, 2022
100 Meters (Outdoor)
Top↑
Central College Dutch Invitational 2024 Mar 28, 2024
11.73 (1.4)
UW-Platteville Opener Apr 1, 2023
200 Meters (Outdoor)
Top↑
23.26 (1.3)
Augustana College Midwest Final Qualifier May 15-16, 2024
22.88 (3.2)
American Rivers Conference Championships May 9-11, 2024
23.42 (3.1)
Meet of Champions Apr 19-20, 2024
23.72 (2.0)
Norse Invite Apr 6, 2024
23.76 (-0.9)
Central College Dutch Invitational 2024 Mar 28, 2024
23.58 (-1.0)
American Rivers Conference Championships May 11-13, 2023
23.65 (0.9)
Luther vs Wartburg Dual May 4, 2023
23.85 (-1.5)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
23.94 (1.4)
UW-Platteville Opener Apr 1, 2023
23.92 (1.5)
2022 Kip Janvrin Open Apr 28-29, 2022
23.70 (1.6)
29th Annual Meet of Champions Apr 22-23, 2022
23.99 (+0.0)
Norse Invite Apr 9, 2022
24.51 (0.4)
Cornell College Invitational Apr 2, 2022
200 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Sol Butler Classic Feb 16, 2024
Carleton Meet of Hearts Feb 10, 2024
American Rivers Conference Championships Feb 24-25, 2023
Luther Invitational Feb 4, 2023
Hilltop Invitational Jan 21, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Carleton Meet of Hearts Feb 12, 2022
Luther College Invitational Feb 5, 2022
Luther Alumni Meet Jan 22, 2022
400 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Norse Invite Apr 6, 2024
UWL Final Qualifier May 18, 2023
Luther vs Wartburg Dual May 4, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Norse Invite Apr 15, 2023
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Norse Invite Apr 9, 2022
400 Meters (Indoor)
Top↑
Luther Invitational Feb 3, 2024
Hilltop Invitational Jan 21, 2023
St. Olaf Ole Opener Jan 13, 2023
Sol Butler Classic Feb 18, 2022
St. Olaf Ole Opener Jan 14, 2022
4 x 100 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
29th Annual Meet of Champions Apr 22-23, 2022
4 x 200 Relay (Indoor)
Top↑
Cornell Winter Classic Dec 6, 2024
Carleton Meet of the Hearts Feb 11, 2023
4 x 400 Relay (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Luther vs Wartburg Dual May 4, 2022
4 x 400 Relay (Indoor)
Top↑
Sol Butler Classic Feb 16, 2024
Carleton Meet of Hearts Feb 10, 2024
Carleton Meet of the Hearts Feb 11, 2023
Luther Invitational Feb 4, 2023
Luther College Invitational Feb 5, 2022
Luther Alumni Meet Jan 22, 2022
Sprint Medley Relay (Outdoor)
Top↑
Norse Invite Apr 15, 2023
Long Jump (Outdoor)
Top↑
6.54m (2.4)
21' 5.5"
Augustana College Midwest Final Qualifier May 15-16, 2024
NM
American Rivers Conference Championships May 9-11, 2024
NM
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
NM
Meet of Champions Apr 19-20, 2024
6.73m (1.9)
22' 1"
Norse Invite Apr 6, 2024
6.41m (0.9)
21' 0.5"
Central College Dutch Invitational 2024 Mar 28, 2024
6.18m (+0.0)
20' 3.5"
American Rivers Conference Championships May 11-13, 2023
6.32m (3.1)
20' 9"
Luther vs Wartburg Dual May 4, 2023
6.24m (1.2)
20' 5.75"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
6.41m (+0.0)
21' 0.5"
Norse Invite Apr 15, 2023
5.93m (-0.6)
19' 5.5"
UW-Platteville Opener Apr 1, 2023
6.08m (2.4)
19' 11.5"
American Rivers Conference Championships May 12-14, 2022
18' 10.75"
Luther vs Wartburg Dual May 4, 2022
5.88m (2.6)
19' 3.5"
2022 Kip Janvrin Open Apr 28-29, 2022
6.17m (3.0)
20' 3"
29th Annual Meet of Champions Apr 22-23, 2022
NM
Norse Invite Apr 9, 2022
5.53m (-0.1)
18' 1.75"
Cornell College Invitational Apr 2, 2022
Long Jump (Indoor)
Top↑
5.90m (+0.0)
19' 4.25"
Cornell Winter Classic Dec 6, 2024
20' 6.25"
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
21' 2.75"
Sol Butler Classic Feb 16, 2024
19' 1.5"
Carleton Meet of Hearts Feb 10, 2024
19' 2.75"
American Rivers Conference Championships Feb 24-25, 2023
19' 8.75"
Carleton Meet of the Hearts Feb 11, 2023
18' 11.75"
Luther Invitational Feb 4, 2023
19' 1.5"
Hilltop Invitational Jan 21, 2023
19' 1.5"
St. Olaf Ole Opener Jan 13, 2023
18' 11.75"
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
19' 2"
Sol Butler Classic Feb 18, 2022
19' 3.5"
Carleton Meet of Hearts Feb 12, 2022
18' 7.25"
Luther College Invitational Feb 5, 2022
19' 0"
Luther Alumni Meet Jan 22, 2022

2024 Indoors

60 Meters
Sol Butler Classic February 16, 2024
200 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Sol Butler Classic February 16, 2024
Carleton Meet of Hearts February 10, 2024
400 Meters
Luther Invitational February 3, 2024
4 x 200 Relay
Cornell Winter Classic December 6, 2024
4 x 400 Relay
Sol Butler Classic February 16, 2024
Carleton Meet of Hearts February 10, 2024
Long Jump
5.90m (+0.0)
Cornell Winter Classic December 6, 2024
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Sol Butler Classic February 16, 2024
Carleton Meet of Hearts February 10, 2024

2024 Outdoors

100 Meters
Central College Dutch Invitational 2024 March 28, 2024
200 Meters
23.26 (1.3)
Augustana College Midwest Final Qualifier May 15-16, 2024
22.88 (3.2)
American Rivers Conference Championships May 9-11, 2024
23.42 (3.1)
Meet of Champions April 19-20, 2024
23.72 (2.0)
Norse Invite April 6, 2024
23.76 (-0.9)
Central College Dutch Invitational 2024 March 28, 2024
400 Meters
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
Norse Invite April 6, 2024
4 x 100 Relay
American Rivers Conference Championships May 9-11, 2024
4 x 400 Relay
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
Long Jump
6.54m (2.4)
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
Meet of Champions April 19-20, 2024
6.73m (1.9)
Norse Invite April 6, 2024
6.41m (0.9)
Central College Dutch Invitational 2024 March 28, 2024

2023 Outdoors

100 Meters
11.73 (1.4)
UW-Platteville Opener April 1, 2023
200 Meters
23.58 (-1.0)
American Rivers Conference Championships May 11-13, 2023
23.65 (0.9)
Luther vs Wartburg Dual May 4, 2023
23.85 (-1.5)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
23.94 (1.4)
UW-Platteville Opener April 1, 2023
400 Meters
UWL Final Qualifier May 18, 2023
Luther vs Wartburg Dual May 4, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Norse Invite April 15, 2023
Sprint Medley Relay
Norse Invite April 15, 2023
Long Jump
6.18m (+0.0)
American Rivers Conference Championships May 11-13, 2023
6.32m (3.1)
Luther vs Wartburg Dual May 4, 2023
6.24m (1.2)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
6.41m (+0.0)
Norse Invite April 15, 2023
5.93m (-0.6)
UW-Platteville Opener April 1, 2023

2023 Indoors

200 Meters
American Rivers Conference Championships February 24-25, 2023
Luther Invitational February 4, 2023
Hilltop Invitational January 21, 2023
400 Meters
Hilltop Invitational January 21, 2023
St. Olaf Ole Opener January 13, 2023
4 x 200 Relay
Carleton Meet of the Hearts February 11, 2023
4 x 400 Relay
Carleton Meet of the Hearts February 11, 2023
Luther Invitational February 4, 2023
Long Jump
American Rivers Conference Championships February 24-25, 2023
Carleton Meet of the Hearts February 11, 2023
Luther Invitational February 4, 2023
Hilltop Invitational January 21, 2023
St. Olaf Ole Opener January 13, 2023

2022 Outdoors

200 Meters
23.92 (1.5)
2022 Kip Janvrin Open April 28-29, 2022
23.70 (1.6)
29th Annual Meet of Champions April 22-23, 2022
23.99 (+0.0)
Norse Invite April 9, 2022
24.51 (0.4)
Cornell College Invitational April 2, 2022
400 Meters
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open April 28-29, 2022
Norse Invite April 9, 2022
4 x 100 Relay
29th Annual Meet of Champions April 22-23, 2022
4 x 400 Relay
Luther vs Wartburg Dual May 4, 2022
Long Jump
6.08m (2.4)
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
5.88m (2.6)
2022 Kip Janvrin Open April 28-29, 2022
6.17m (3.0)
29th Annual Meet of Champions April 22-23, 2022
Norse Invite April 9, 2022
5.53m (-0.1)
Cornell College Invitational April 2, 2022

2022 Indoors

60 Meters
Sol Butler Classic February 18, 2022
200 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Carleton Meet of Hearts February 12, 2022
Luther College Invitational February 5, 2022
Luther Alumni Meet January 22, 2022
400 Meters
Sol Butler Classic February 18, 2022
St. Olaf Ole Opener January 14, 2022
4 x 400 Relay
Luther College Invitational February 5, 2022
Luther Alumni Meet January 22, 2022
Long Jump
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Sol Butler Classic February 18, 2022
Carleton Meet of Hearts February 12, 2022
Luther College Invitational February 5, 2022
Luther Alumni Meet January 22, 2022
60 Meters (Indoors)
2024  
(Feb 16, 2024)
2022  
(Feb 18, 2022)
200 Meters (Indoors)
2024  
2023  
(Feb 4, 2023)
2022  
400 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
Long Jump (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
100 Meters (Outdoors)
2024  
2023  
11.73 (1.4)
(Apr 1, 2023)
200 Meters (Outdoors)
2024  
23.26 (1.3)
2023  
23.58 (-1.0)
2022  
23.70 (1.6)
(Apr 22-23, 2022)
400 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(May 18, 2023)
2022  
Long Jump (Outdoors)
2024  
6.73m (1.9)
(Apr 6, 2024)
2023  
6.41m (+0.0)
(Apr 15, 2023)
2022  
6.17m (3.0)
(Apr 22-23, 2022)