* previously at East Stroudsburg

College Bests

MILE 3000
5000 3000S
5K (XC) 6K (XC)
↓Competing for East Stroudsburg
Adelphi Panthers XC Invitational    Sep 6, 2024
3.11M 22:31.5 26th
Carol and John Covert Classic    Apr 26-27, 2024
3000S 13:16.37 4th (F)
All-American Invitational    Apr 19, 2024
3000S DNF
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
3000S 12:38.19 6th (F)
ESU DeSchriver 2024    Feb 4, 2024
5000 21:13.99 9th (F)
PSAC XC Championships    Oct 21, 2023
6k 26:34.6 113th
Bloomsburg Invitational    Oct 7, 2023
6k 27:28.1 76th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:26.5 278th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 21:43.9 42nd
Adelphi Panthers XC Invite    Sep 1, 2023
3.11M 22:18.6 37th
PSAC Cross Country Championships    Nov 5, 2022
6k 26:31.5 116th
Go Fast River Run    Oct 22, 2022
6k 26:01.7 96th
DeSales Cross Country Invitational    Oct 8, 2022
6k 26:27.1 86th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:30.8 176th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
3000S 13:08.94 18th (F)
LHU Qualifier    May 6- 7, 2022
3000S 12:55.94 5th (F)
ESU All American Meet    Apr 23, 2022
3000S 13:36.46 5th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
3000 12:01.93 5th (F)
Fastrack National Invite    Feb 11, 2022
3000 11:44.85 38th (F)
2022 DeSchriver Invitational    Feb 5, 2022
5000 21:02.56 6th (F)
4x400 DNS
Gulden Invitational    Jan 22, 2022
Mile 5:59.28 23rd (F)
Go Fast River Run    Oct 30, 2021
6k 26:56.0 26th
PSAC Cross Country Championships    Oct 22, 2021
6k 26:08.3 106th
DeSales Cross Country Invitational    Oct 9, 2021
6k 25:48.7 62nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:26.2 127th
DII/III XC Challenge    Sep 18, 2021
6k DNS
Mile (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Fastrack National Invite Feb 11, 2022
5000 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
2022 DeSchriver Invitational Feb 5, 2022
3000 Steeplechase (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
DNF
All-American Invitational Apr 19, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
ESU All American Meet Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
DNS
2022 DeSchriver Invitational Feb 5, 2022
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2024
UMDartmouth Cross Country Invitational Sep 17, 2023
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Go Fast River Run Oct 30, 2021
PSAC Cross Country Championships Oct 22, 2021
DeSales Cross Country Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
DII/III XC Challenge Sep 18, 2021
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2024
Adelphi Panthers XC Invite Sep 1, 2023
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
↓Competing for East Stroudsburg

2024 XC

2024 Outdoors

2024 Indoors

5000 Meters
ESU DeSchriver 2024 February 4, 2024

2023 XC

5k
UMDartmouth Cross Country Invitational September 17, 2023
6k
PSAC XC Championships October 21, 2023
Bloomsburg Invitational October 7, 2023
Lehigh Paul Short Run (College) September 30, 2023
3.11 Mile
Adelphi Panthers XC Invite September 1, 2023

2022 XC

2022 Outdoors

3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
ESU All American Meet April 23, 2022

2022 Indoors

Mile
Gulden Invitational January 22, 2022
3000 Meters
2022 Kutztown Last Chance Qualifier February 18, 2022
Fastrack National Invite February 11, 2022
5000 Meters
2022 DeSchriver Invitational February 5, 2022
4 x 400 Relay
DNS
2022 DeSchriver Invitational February 5, 2022

2021 XC

5k (XC)
2024  
2023  
2022  
6k (XC)
2023  
Oct 21, 2023
2022  
2021  
3.11 Mile (XC)
2024  
2023  
2022  
3000 Steeplechase (Outdoors)
2024  
2022  
(May 6- 7, 2022)
Mile (Indoors)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
(Feb 4, 2024)
2022  
(Feb 5, 2022)