TFRRS | Max Ashour – Track and Field Results & Statistics

MAX ASHOUR (SR-4)

GEORGE FOX

College Bests

60	7.30	100	11.26 (1.1)
400	50.68	1500	4:48.41
60H	9.24	110H	16.56 (0.4)
HJ	1.89m 6' 2.25"	PV	4.20m 13' 9.25"
LJ	6.14m 20' 1.75"	SP	10.91m 35' 9.5"
DT	35.39m 116' 1"	JT	46.58m 152' 10"
DEC	6474

NCAA Division III Outdoor Track & Field Championships May 22-24, 2025
Dec	5804	15th
100	11.44 (1.2)	16th
LJ	5.98m (0.2) 19' 7.5"	20th
SP	10.18m 33' 4.75"	17th
HJ	1.73m 5' 8"	17th
400	55.77	19th
110H	17.07 (1.1)	17th
DT	34.98m 114' 9"	9th
PV	4.00m 13' 1.5"	9th
JT	46.58m 152' 10"	6th
1500	5:12.70	15th

GFU Final Qualifier May 15, 2025
Dec	6474	2nd
100	11.29 (1.4)	3rd
110H	16.60 (0.3)	3rd
1500	4:49.69	2nd
400	50.68	2nd
DT	35.07m 115' 1"	3rd
HJ	1.89m 6' 2.25"	2nd
JT	45.62m 149' 8"	3rd
LJ	6.07m 19' 11"	2nd
PV	4.20m 13' 9.25"	1st
SP	10.84m 35' 6.75"	3rd

Northwest Conference Championships 2025 Apr 26-27, 2025
4x400	3:19.22	1st (F)
HJ	1.85m 6' 0.75"	4th (F)
Dec	6346	2nd
100	11.26 (1.1)	3rd
110H	16.56 (0.4)	5th
1500	4:59.53	3rd
400	50.72	4th
DT	34.50m 113' 2"	1st
HJ	1.88m 6' 2"	1st
JT	45.31m 148' 8"	4th
LJ	6.14m 20' 1.75"	5th
PV	4.00m 13' 1.5"	2nd
SP	10.62m 34' 10.25"	5th

2025 NWC Combined Events Apr 14-15, 2025
Dec	6346	2nd
SP	10.62m 34' 10.25"	5th
PV	4.00m 13' 1.5"	2nd
LJ	6.14m (0.1) 20' 1.75"	5th
JT	45.31m 148' 8"	4th
HJ	1.88m 6' 2"	2nd
DT	34.50m 113' 2"	1st
400	50.72	4th
1500	4:59.53	3rd
110H	16.56 (0.4)	5th
100	11.26 (1.1)	3rd

Linfield Jenn Boyman Memorial Invitational Apr 5, 2025
110H	17.06 (-1.1)	19th (F)

Pacific Open 2025 Mar 29, 2025
110H	DNS

Klein/ Nwaba Combined Events Mar 20-21, 2025
Dec	6088 (+0.0)	5th
1500	4:56.71	10th
JT	44.36m 145' 6"	5th
PV	3.85m 12' 7.5"	6th
DT	32.83m 107' 8"	5th
110H	16.98 (+0.0)	10th
400	51.41	8th
HJ	1.87m 6' 1.5"	3rd
SP	10.37m 34' 0.25"	9th
LJ	6.00m (+0.0) 19' 8.25"	6th
100	11.52 (+0.0)	7th

Rich Allen Classic Mar 8, 2025
110H	16.89 (1.9)	6th (F)
4x400	3:26.81	2nd (F)
HJ	DNS NH
PV	NH NH

Linfield Erik Anderson Memorial Icebreaker Invitational Feb 28-Mar 1, 2025
100	DNS
PV	DNS NH
LJ	6.12m (1.4) 20' 1"	11th (F)

George Fox Indoor #2 Feb 21, 2025
60H	9.32	9th (P)
HJ	1.80m 5' 10.75"	4th (F)

2025 Husky Classic Feb 14-15, 2025
60	7.38	18th (P)

George Fox Indoor #1 Feb 8, 2025
60H	10.12	16th (P)
PV	3.90m 12' 9.5"	6th (F)

2024 Linfield Open May 4, 2024
PV	DNS NH

Northwest Conference Championships Apr 16, 2024
HJ	1.80m 5' 10.75"	8th (F)
Dec	3031	11th
100	11.70	6th
LJ	5.90m 19' 4.25"	5th
SP	10.91m 35' 9.5"	2nd
HJ	1.83m 6' 0"	3rd
400	DNF
110H	DNF
DT	18.63m 61' 1"	10th
PV	NH NH
JT	31.17m 102' 3"	10th
1500	DNF

2024 NWC Mult Championships Apr 8- 9, 2024
Dec	3031	11th
100	11.70 (2.8)	6th
LJ	5.90m (0.4) 19' 4.25"	5th
SP	10.91m 35' 9.5"	2nd
HJ	1.83m 6' 0"	3rd
400	DNF
110H	DNF (2.1)
DT	18.63m 61' 1"	10th
PV	NH NH
JT	31.17m 102' 3"	10th
1500	DNF

Klein/ Nwaba Combined Events Mar 21-22, 2024
Dec	NP (-0.9)
100	DNF (-0.9)
LJ	DNS NM
SP	DNS NM
HJ	DNS NH
400	DNS
110H	DNS (-0.2)
DT	DNS NM
PV	DNS NH
JT	DNS NM
1500	DNS

2024 Rich Allen Classic Mar 16, 2024
PV	3.88m 12' 8.75"	7th (F)

Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024
400	52.91	5th (F)
JT	40.17m 131' 9"	15th (F)

George Fox Indoor #2 Feb 17, 2024
60H	10.05	15th (P)
LJ	5.63m 18' 5.75"	16th (F)

George Fox Indoor #1 Feb 3, 2024
60H	9.38	12th (P)
HJ	1.74m 5' 8.5"	7th (F)

George Fox University 2023 NCAA Final Qualifier and Multi May 17-18, 2023
100	11.57 (1.7)	9th (F)
LJ	5.97m (3.0) 19' 7"	4th (F)

Portland Distance Carnival May 12-13, 2023
100	11.54 (-1.0)	9th (F)
LJ	5.81m (+0.0) 19' 0.75"	10th (F)

Linfield Open May 6, 2023
LJ	5.76m (1.6) 18' 10.75"	31st (F)

Oregon State High Performance Apr 28-29, 2023
100	11.56 (3.0)	60th (F)

2023 Northwest Conference T&F Championships Apr 21-22, 2023
110H	17.77 (-1.9)	12th (P)
HJ	1.80m 5' 10.75"	7th (F)
Dec	5442	9th
100	11.85	8th
LJ	5.57m 18' 3.25"	11th
SP	8.80m 28' 10.5"	11th
HJ	1.74m 5' 8.5"	5th
400	54.05	9th
110H	17.66	12th
DT	35.39m 116' 1"	2nd
PV	3.37m 11' 0.75"	9th
JT	40.70m 133' 6"	7th
1500	4:52.05	4th

2023 NWC Multi Events Championship Apr 10-11, 2023
Dec	5442	9th
100	11.85 (0.4)	8th
LJ	5.57m (-1.1) 18' 3.25"	11th
SP	8.80m 28' 10.5"	11th
HJ	1.74m 5' 8.5"	5th
400	54.05	9th
110H	17.66 (0.4)	12th
DT	35.39m 116' 1"	2nd
PV	3.37m 11' 0.75"	9th
JT	40.70m 133' 6"	7th
1500	4:52.05	4th

Klein / Nwaba Combined Events Mar 23-24, 2023
Dec	NP
100	11.77 (+0.0)	9th
LJ	5.42m (2.7) 17' 9.5"	8th
SP	9.53m 31' 3.25"	7th
HJ	1.77m 5' 9.75"	6th
400	52.99	5th
110H	19.39 (-2.3)	8th
DT	32.21m 105' 8"	3rd
PV	3.45m 11' 3.75"	6th
JT	40.04m 131' 4"	5th
1500	DNS

GFU Rich Allen Classic Mar 18, 2023
400	53.14	8th (F)
110H	17.08 (1.3)	7th (F)

Linfield Erik Anderson Memorial Icebreaker Mar 3- 4, 2023
4x400	3:29.89	2nd (F)

GFU Indoor NCAA Final Qualifier Mar 1, 2023
PV	3.40m 11' 1.75"	3rd (F)
LJ	5.59m 18' 4.25"	7th (F)

George Fox Indoor #2 Invite Feb 17, 2023
HJ	1.80m 5' 10.75"	3rd (F)
PV	NH NH

Portland Distance Carnival May 13-14, 2022
100	12.01 (0.2)	18th (F)

Linfield Open May 7, 2022
110H	17.14 (-0.5)	3rd (F)

NWC Track & Field Championship 2022 Apr 22-23, 2022
HJ	1.70m 5' 7"	10th (F)
Dec	5223	5th
100	11.56 (1.8)	5th
LJ	5.66m (2.9) 18' 7"	6th
SP	8.28m 27' 2"	10th
HJ	1.71m 5' 7.25"	4th
400	53.93	5th
110H	17.68	6th
DT	29.81m 97' 10"	4th
PV	3.10m 10' 2"	7th
JT	36.39m 119' 5"	7th
1500	4:52.29	2nd

L&C Invite Apr 16, 2022
400	53.04	7th (F)

NWC Combined Events 2022 Apr 11-12, 2022
Dec	5223	5th
100	11.56 (1.8)	5th
LJ	5.66m (2.9) 18' 7"	6th
SP	8.28m 27' 2"	10th
HJ	1.71m 5' 7.25"	4th
400	53.93	5th
110H	17.68 (-1.7)	6th
DT	29.81m 97' 10"	4th
PV	3.10m 10' 2"	7th
JT	36.39m 119' 5"	7th
1500	4:52.29	2nd

Linfield Jenn Boyman Memorial Invitational Apr 2, 2022
LJ	5.62m 18' 5.25"	10th (F)

Adams-Klein Combined Events Invitational Mar 24-25, 2022
100	11.77 (-0.3)	9th (F)
400	52.60	8th (F)
1500	4:48.41	4th (F)
110H	17.94 (0.3)	11th (F)
HJ	1.75m 5' 8.75"	7th (F)
PV	3.10m 10' 2"	10th (F)
LJ	5.43m (+0.0) 17' 9.75"	13th (F)
SP	8.49m 27' 10.25"	16th (F)
DT	29.09m 95' 5"	8th (F)
JT	38.33m 125' 9"	8th (F)
Dec	5247	10th

OSU PNW Invite Mar 19, 2022
110H	16.90 (5.5)	6th (F)

Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2022
100	11.82 (0.2)	24th (F)
4x400	4:05.79	14th (F)
JT	35.78m 117' 5"	16th (F)

Seattle Pacific Final Qualifier 2022 Feb 26, 2022
60H	9.24	8th (P)

GFU indoor #3 Feb 19, 2022
60H	10.02	4th (F)

Portland Indoor #3 Feb 5, 2022
60H	9.52	4th (P)
LJ	5.73m 18' 9.75"	8th (F)

Portland Indoor #2 Jan 23, 2022
60	7.52	8th (F)
60	7.30	7th (P)

George Fox Indoor #1 Jan 22, 2022
60	7.52	8th (F)
60	7.30	7th (P)

QUICK LINKS:

60
100
400
1500
60H
110H
HJ
PV
LJ
SP
DT
JT
Dec

60 Meters (Indoor) Top↑
7.38	2025 Husky Classic	Feb 14-15, 2025
7.52	Portland Indoor #2	Jan 23, 2022
7.30	Portland Indoor #2	Jan 23, 2022
7.52	George Fox Indoor #1	Jan 22, 2022
7.30	George Fox Indoor #1	Jan 22, 2022

100 Meters (Outdoor) Top↑
11.44 (1.2)	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
11.29 (1.4)	GFU Final Qualifier	May 15, 2025
11.26 (1.1)	Northwest Conference Championships 2025	Apr 26-27, 2025
11.26 (1.1)	2025 NWC Combined Events	Apr 14-15, 2025
11.52 (+0.0)	Klein/ Nwaba Combined Events	Mar 20-21, 2025
DNS	Linfield Erik Anderson Memorial Icebreaker Invitational	Feb 28-Mar 1, 2025
11.70	Northwest Conference Championships	Apr 16, 2024
11.70 (2.8)	2024 NWC Mult Championships	Apr 8- 9, 2024
DNF (-0.9)	Klein/ Nwaba Combined Events	Mar 21-22, 2024
11.57 (1.7)	George Fox University 2023 NCAA Final Qualifier and Multi	May 17-18, 2023
11.54 (-1.0)	Portland Distance Carnival	May 12-13, 2023
11.56 (3.0)	Oregon State High Performance	Apr 28-29, 2023
11.85	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
11.85 (0.4)	2023 NWC Multi Events Championship	Apr 10-11, 2023
11.77 (+0.0)	Klein / Nwaba Combined Events	Mar 23-24, 2023
12.01 (0.2)	Portland Distance Carnival	May 13-14, 2022
11.56 (1.8)	NWC Track & Field Championship 2022	Apr 22-23, 2022
11.56 (1.8)	NWC Combined Events 2022	Apr 11-12, 2022
11.77 (-0.3)	Adams-Klein Combined Events Invitational	Mar 24-25, 2022
11.82 (0.2)	Linfield Erik Anderson Memorial Icebreaker	Mar 4- 5, 2022

400 Meters (Outdoor) Top↑
55.77	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
50.68	GFU Final Qualifier	May 15, 2025
50.72	Northwest Conference Championships 2025	Apr 26-27, 2025
50.72	2025 NWC Combined Events	Apr 14-15, 2025
51.41	Klein/ Nwaba Combined Events	Mar 20-21, 2025
DNF	Northwest Conference Championships	Apr 16, 2024
DNF	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	Mar 21-22, 2024
52.91	Linfield Erik Anderson Icebreaker Memorial Invitational	Mar 1- 2, 2024
54.05	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
54.05	2023 NWC Multi Events Championship	Apr 10-11, 2023
52.99	Klein / Nwaba Combined Events	Mar 23-24, 2023
53.14	GFU Rich Allen Classic	Mar 18, 2023
53.93	NWC Track & Field Championship 2022	Apr 22-23, 2022
53.04	L&C Invite	Apr 16, 2022
53.93	NWC Combined Events 2022	Apr 11-12, 2022
52.60	Adams-Klein Combined Events Invitational	Mar 24-25, 2022

1500 Meters (Outdoor) Top↑
5:12.70	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
4:49.69	GFU Final Qualifier	May 15, 2025
4:59.53	Northwest Conference Championships 2025	Apr 26-27, 2025
4:59.53	2025 NWC Combined Events	Apr 14-15, 2025
4:56.71	Klein/ Nwaba Combined Events	Mar 20-21, 2025
DNF	Northwest Conference Championships	Apr 16, 2024
DNF	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	Mar 21-22, 2024
4:52.05	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
4:52.05	2023 NWC Multi Events Championship	Apr 10-11, 2023
DNS	Klein / Nwaba Combined Events	Mar 23-24, 2023
4:52.29	NWC Track & Field Championship 2022	Apr 22-23, 2022
4:52.29	NWC Combined Events 2022	Apr 11-12, 2022
4:48.41	Adams-Klein Combined Events Invitational	Mar 24-25, 2022

60 Hurdles (Indoor) Top↑
9.32	George Fox Indoor #2	Feb 21, 2025
10.12	George Fox Indoor #1	Feb 8, 2025
10.05	George Fox Indoor #2	Feb 17, 2024
9.38	George Fox Indoor #1	Feb 3, 2024
9.24	Seattle Pacific Final Qualifier 2022	Feb 26, 2022
10.02	GFU indoor #3	Feb 19, 2022
9.52	Portland Indoor #3	Feb 5, 2022

110 Hurdles (Outdoor) Top↑
17.07 (1.1)	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
16.60 (0.3)	GFU Final Qualifier	May 15, 2025
16.56 (0.4)	Northwest Conference Championships 2025	Apr 26-27, 2025
16.56 (0.4)	2025 NWC Combined Events	Apr 14-15, 2025
17.06 (-1.1)	Linfield Jenn Boyman Memorial Invitational	Apr 5, 2025
DNS	Pacific Open 2025	Mar 29, 2025
16.98 (+0.0)	Klein/ Nwaba Combined Events	Mar 20-21, 2025
16.89 (1.9)	Rich Allen Classic	Mar 8, 2025
DNF	Northwest Conference Championships	Apr 16, 2024
DNF (2.1)	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS (-0.2)	Klein/ Nwaba Combined Events	Mar 21-22, 2024
17.77 (-1.9)	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
17.66	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
17.66 (0.4)	2023 NWC Multi Events Championship	Apr 10-11, 2023
19.39 (-2.3)	Klein / Nwaba Combined Events	Mar 23-24, 2023
17.08 (1.3)	GFU Rich Allen Classic	Mar 18, 2023
17.14 (-0.5)	Linfield Open	May 7, 2022
17.68	NWC Track & Field Championship 2022	Apr 22-23, 2022
17.68 (-1.7)	NWC Combined Events 2022	Apr 11-12, 2022
17.94 (0.3)	Adams-Klein Combined Events Invitational	Mar 24-25, 2022
16.90 (5.5)	OSU PNW Invite	Mar 19, 2022

4 x 400 Relay (Outdoor) Top↑
3:19.22	Northwest Conference Championships 2025	Apr 26-27, 2025
3:26.81	Rich Allen Classic	Mar 8, 2025
3:29.89	Linfield Erik Anderson Memorial Icebreaker	Mar 3- 4, 2023
4:05.79	Linfield Erik Anderson Memorial Icebreaker	Mar 4- 5, 2022

High Jump (Outdoor) Top↑
1.73m 5' 8"	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
1.89m 6' 2.25"	GFU Final Qualifier	May 15, 2025
1.85m 6' 0.75"	Northwest Conference Championships 2025	Apr 26-27, 2025
1.88m 6' 2"	Northwest Conference Championships 2025	Apr 26-27, 2025
1.88m 6' 2"	2025 NWC Combined Events	Apr 14-15, 2025
1.87m 6' 1.5"	Klein/ Nwaba Combined Events	Mar 20-21, 2025
DNS NH	Rich Allen Classic	Mar 8, 2025
1.83m 6' 0"	Northwest Conference Championships	Apr 16, 2024
1.80m 5' 10.75"	Northwest Conference Championships	Apr 16, 2024
1.83m 6' 0"	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS NH	Klein/ Nwaba Combined Events	Mar 21-22, 2024
1.74m 5' 8.5"	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
1.80m 5' 10.75"	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
1.74m 5' 8.5"	2023 NWC Multi Events Championship	Apr 10-11, 2023
1.77m 5' 9.75"	Klein / Nwaba Combined Events	Mar 23-24, 2023
1.71m 5' 7.25"	NWC Track & Field Championship 2022	Apr 22-23, 2022
1.70m 5' 7"	NWC Track & Field Championship 2022	Apr 22-23, 2022
1.71m 5' 7.25"	NWC Combined Events 2022	Apr 11-12, 2022
1.75m 5' 8.75"	Adams-Klein Combined Events Invitational	Mar 24-25, 2022

High Jump (Indoor) Top↑
1.80m 5' 10.75"	George Fox Indoor #2	Feb 21, 2025
1.74m 5' 8.5"	George Fox Indoor #1	Feb 3, 2024
1.80m 5' 10.75"	George Fox Indoor #2 Invite	Feb 17, 2023

Pole Vault (Outdoor) Top↑
4.00m 13' 1.5"	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
4.20m 13' 9.25"	GFU Final Qualifier	May 15, 2025
4.00m 13' 1.5"	Northwest Conference Championships 2025	Apr 26-27, 2025
4.00m 13' 1.5"	2025 NWC Combined Events	Apr 14-15, 2025
3.85m 12' 7.5"	Klein/ Nwaba Combined Events	Mar 20-21, 2025
NH NH	Rich Allen Classic	Mar 8, 2025
DNS NH	Linfield Erik Anderson Memorial Icebreaker Invitational	Feb 28-Mar 1, 2025
DNS NH	2024 Linfield Open	May 4, 2024
NH NH	Northwest Conference Championships	Apr 16, 2024
NH NH	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS NH	Klein/ Nwaba Combined Events	Mar 21-22, 2024
3.88m 12' 8.75"	2024 Rich Allen Classic	Mar 16, 2024
3.37m 11' 0.75"	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
3.37m 11' 0.75"	2023 NWC Multi Events Championship	Apr 10-11, 2023
3.45m 11' 3.75"	Klein / Nwaba Combined Events	Mar 23-24, 2023
3.10m 10' 2"	NWC Track & Field Championship 2022	Apr 22-23, 2022
3.10m 10' 2"	NWC Combined Events 2022	Apr 11-12, 2022
3.10m 10' 2"	Adams-Klein Combined Events Invitational	Mar 24-25, 2022

Pole Vault (Indoor) Top↑
3.90m 12' 9.5"	George Fox Indoor #1	Feb 8, 2025
3.40m 11' 1.75"	GFU Indoor NCAA Final Qualifier	Mar 1, 2023
NH NH	George Fox Indoor #2 Invite	Feb 17, 2023

Long Jump (Outdoor) Top↑
5.98m (0.2) 19' 7.5"	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
6.07m 19' 11"	GFU Final Qualifier	May 15, 2025
6.14m 20' 1.75"	Northwest Conference Championships 2025	Apr 26-27, 2025
6.14m (0.1) 20' 1.75"	2025 NWC Combined Events	Apr 14-15, 2025
6.00m (+0.0) 19' 8.25"	Klein/ Nwaba Combined Events	Mar 20-21, 2025
6.12m (1.4) 20' 1"	Linfield Erik Anderson Memorial Icebreaker Invitational	Feb 28-Mar 1, 2025
5.90m 19' 4.25"	Northwest Conference Championships	Apr 16, 2024
5.90m (0.4) 19' 4.25"	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS NM	Klein/ Nwaba Combined Events	Mar 21-22, 2024
5.97m (3.0) 19' 7"	George Fox University 2023 NCAA Final Qualifier and Multi	May 17-18, 2023
5.81m (+0.0) 19' 0.75"	Portland Distance Carnival	May 12-13, 2023
5.76m (1.6) 18' 10.75"	Linfield Open	May 6, 2023
5.57m 18' 3.25"	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
5.57m (-1.1) 18' 3.25"	2023 NWC Multi Events Championship	Apr 10-11, 2023
5.42m (2.7) 17' 9.5"	Klein / Nwaba Combined Events	Mar 23-24, 2023
5.66m (2.9) 18' 7"	NWC Track & Field Championship 2022	Apr 22-23, 2022
5.66m (2.9) 18' 7"	NWC Combined Events 2022	Apr 11-12, 2022
5.62m 18' 5.25"	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2022
5.43m (+0.0) 17' 9.75"	Adams-Klein Combined Events Invitational	Mar 24-25, 2022

Long Jump (Indoor) Top↑
5.63m 18' 5.75"	George Fox Indoor #2	Feb 17, 2024
5.59m 18' 4.25"	GFU Indoor NCAA Final Qualifier	Mar 1, 2023
5.73m 18' 9.75"	Portland Indoor #3	Feb 5, 2022

Shot Put (Outdoor) Top↑
10.18m 33' 4.75"	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
10.84m 35' 6.75"	GFU Final Qualifier	May 15, 2025
10.62m 34' 10.25"	Northwest Conference Championships 2025	Apr 26-27, 2025
10.62m 34' 10.25"	2025 NWC Combined Events	Apr 14-15, 2025
10.37m 34' 0.25"	Klein/ Nwaba Combined Events	Mar 20-21, 2025
10.91m 35' 9.5"	Northwest Conference Championships	Apr 16, 2024
10.91m 35' 9.5"	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS NM	Klein/ Nwaba Combined Events	Mar 21-22, 2024
8.80m 28' 10.5"	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
8.80m 28' 10.5"	2023 NWC Multi Events Championship	Apr 10-11, 2023
9.53m 31' 3.25"	Klein / Nwaba Combined Events	Mar 23-24, 2023
8.28m 27' 2"	NWC Track & Field Championship 2022	Apr 22-23, 2022
8.28m 27' 2"	NWC Combined Events 2022	Apr 11-12, 2022
8.49m 27' 10.25"	Adams-Klein Combined Events Invitational	Mar 24-25, 2022

Discus (Outdoor) Top↑
34.98m 114' 9"	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
35.07m 115' 1"	GFU Final Qualifier	May 15, 2025
34.50m 113' 2"	Northwest Conference Championships 2025	Apr 26-27, 2025
34.50m 113' 2"	2025 NWC Combined Events	Apr 14-15, 2025
32.83m 107' 8"	Klein/ Nwaba Combined Events	Mar 20-21, 2025
18.63m 61' 1"	Northwest Conference Championships	Apr 16, 2024
18.63m 61' 1"	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS NM	Klein/ Nwaba Combined Events	Mar 21-22, 2024
35.39m 116' 1"	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
35.39m 116' 1"	2023 NWC Multi Events Championship	Apr 10-11, 2023
32.21m 105' 8"	Klein / Nwaba Combined Events	Mar 23-24, 2023
29.81m 97' 10"	NWC Track & Field Championship 2022	Apr 22-23, 2022
29.81m 97' 10"	NWC Combined Events 2022	Apr 11-12, 2022
29.09m 95' 5"	Adams-Klein Combined Events Invitational	Mar 24-25, 2022

Javelin (Outdoor) Top↑
46.58m 152' 10"	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
45.62m 149' 8"	GFU Final Qualifier	May 15, 2025
45.31m 148' 8"	Northwest Conference Championships 2025	Apr 26-27, 2025
45.31m 148' 8"	2025 NWC Combined Events	Apr 14-15, 2025
44.36m 145' 6"	Klein/ Nwaba Combined Events	Mar 20-21, 2025
31.17m 102' 3"	Northwest Conference Championships	Apr 16, 2024
31.17m 102' 3"	2024 NWC Mult Championships	Apr 8- 9, 2024
DNS NM	Klein/ Nwaba Combined Events	Mar 21-22, 2024
40.17m 131' 9"	Linfield Erik Anderson Icebreaker Memorial Invitational	Mar 1- 2, 2024
40.70m 133' 6"	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
40.70m 133' 6"	2023 NWC Multi Events Championship	Apr 10-11, 2023
40.04m 131' 4"	Klein / Nwaba Combined Events	Mar 23-24, 2023
36.39m 119' 5"	NWC Track & Field Championship 2022	Apr 22-23, 2022
36.39m 119' 5"	NWC Combined Events 2022	Apr 11-12, 2022
38.33m 125' 9"	Adams-Klein Combined Events Invitational	Mar 24-25, 2022
35.78m 117' 5"	Linfield Erik Anderson Memorial Icebreaker	Mar 4- 5, 2022

Decathlon (Outdoor) Top↑
5804	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
6474	GFU Final Qualifier	May 15, 2025
6346	Northwest Conference Championships 2025	Apr 26-27, 2025
6346	2025 NWC Combined Events	Apr 14-15, 2025
6088 (+0.0)	Klein/ Nwaba Combined Events	Mar 20-21, 2025
3031	Northwest Conference Championships	Apr 16, 2024
3031	2024 NWC Mult Championships	Apr 8- 9, 2024
NP (-0.9)	Klein/ Nwaba Combined Events	Mar 21-22, 2024
5442	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
5442	2023 NWC Multi Events Championship	Apr 10-11, 2023
NP	Klein / Nwaba Combined Events	Mar 23-24, 2023
5223	NWC Track & Field Championship 2022	Apr 22-23, 2022
5223	NWC Combined Events 2022	Apr 11-12, 2022
5247	Adams-Klein Combined Events Invitational	Mar 24-25, 2022

2025 Outdoors

100 Meters
11.44 (1.2)	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
11.29 (1.4)	GFU Final Qualifier	May 15, 2025
11.26 (1.1)	Northwest Conference Championships 2025	April 26-27, 2025
11.26 (1.1)	2025 NWC Combined Events	April 14-15, 2025
11.52 (+0.0)	Klein/ Nwaba Combined Events	March 20-21, 2025
DNS	Linfield Erik Anderson Memorial Icebreaker Invitational	February 28-March 1, 2025

400 Meters
55.77	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
50.68	GFU Final Qualifier	May 15, 2025
50.72	Northwest Conference Championships 2025	April 26-27, 2025
50.72	2025 NWC Combined Events	April 14-15, 2025
51.41	Klein/ Nwaba Combined Events	March 20-21, 2025

1500 Meters
5:12.70	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
4:49.69	GFU Final Qualifier	May 15, 2025
4:59.53	Northwest Conference Championships 2025	April 26-27, 2025
4:59.53	2025 NWC Combined Events	April 14-15, 2025
4:56.71	Klein/ Nwaba Combined Events	March 20-21, 2025

110 Hurdles
17.07 (1.1)	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
16.60 (0.3)	GFU Final Qualifier	May 15, 2025
16.56 (0.4)	Northwest Conference Championships 2025	April 26-27, 2025
16.56 (0.4)	2025 NWC Combined Events	April 14-15, 2025
17.06 (-1.1)	Linfield Jenn Boyman Memorial Invitational	April 5, 2025
DNS	Pacific Open 2025	March 29, 2025
16.98 (+0.0)	Klein/ Nwaba Combined Events	March 20-21, 2025
16.89 (1.9)	Rich Allen Classic	March 8, 2025

4 x 400 Relay
3:19.22	Northwest Conference Championships 2025	April 26-27, 2025
3:26.81	Rich Allen Classic	March 8, 2025

High Jump
1.73m	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
1.89m	GFU Final Qualifier	May 15, 2025
1.85m	Northwest Conference Championships 2025	April 26-27, 2025
1.88m	Northwest Conference Championships 2025	April 26-27, 2025
1.88m	2025 NWC Combined Events	April 14-15, 2025
1.87m	Klein/ Nwaba Combined Events	March 20-21, 2025
DNS	Rich Allen Classic	March 8, 2025

Pole Vault
4.00m	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
4.20m	GFU Final Qualifier	May 15, 2025
4.00m	Northwest Conference Championships 2025	April 26-27, 2025
4.00m	2025 NWC Combined Events	April 14-15, 2025
3.85m	Klein/ Nwaba Combined Events	March 20-21, 2025
NH	Rich Allen Classic	March 8, 2025
DNS	Linfield Erik Anderson Memorial Icebreaker Invitational	February 28-March 1, 2025

Long Jump
5.98m (0.2)	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
6.07m	GFU Final Qualifier	May 15, 2025
6.14m	Northwest Conference Championships 2025	April 26-27, 2025
6.14m (0.1)	2025 NWC Combined Events	April 14-15, 2025
6.00m (+0.0)	Klein/ Nwaba Combined Events	March 20-21, 2025
6.12m (1.4)	Linfield Erik Anderson Memorial Icebreaker Invitational	February 28-March 1, 2025

Shot Put
10.18m	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
10.84m	GFU Final Qualifier	May 15, 2025
10.62m	Northwest Conference Championships 2025	April 26-27, 2025
10.62m	2025 NWC Combined Events	April 14-15, 2025
10.37m	Klein/ Nwaba Combined Events	March 20-21, 2025

Discus
34.98m	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
35.07m	GFU Final Qualifier	May 15, 2025
34.50m	Northwest Conference Championships 2025	April 26-27, 2025
34.50m	2025 NWC Combined Events	April 14-15, 2025
32.83m	Klein/ Nwaba Combined Events	March 20-21, 2025

Javelin
46.58m	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
45.62m	GFU Final Qualifier	May 15, 2025
45.31m	Northwest Conference Championships 2025	April 26-27, 2025
45.31m	2025 NWC Combined Events	April 14-15, 2025
44.36m	Klein/ Nwaba Combined Events	March 20-21, 2025

Decathlon
5804	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
6474	GFU Final Qualifier	May 15, 2025
6346	Northwest Conference Championships 2025	April 26-27, 2025
6346	2025 NWC Combined Events	April 14-15, 2025
6088 (+0.0)	Klein/ Nwaba Combined Events	March 20-21, 2025

2025 Indoors

60 Meters
7.38	2025 Husky Classic	February 14-15, 2025

60 Hurdles
9.32	George Fox Indoor #2	February 21, 2025
10.12	George Fox Indoor #1	February 8, 2025

High Jump
1.80m	George Fox Indoor #2	February 21, 2025

Pole Vault
3.90m	George Fox Indoor #1	February 8, 2025

2024 Outdoors

100 Meters
11.70	Northwest Conference Championships	April 16, 2024
11.70 (2.8)	2024 NWC Mult Championships	April 8- 9, 2024
DNF (-0.9)	Klein/ Nwaba Combined Events	March 21-22, 2024

400 Meters
DNF	Northwest Conference Championships	April 16, 2024
DNF	2024 NWC Mult Championships	April 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	March 21-22, 2024
52.91	Linfield Erik Anderson Icebreaker Memorial Invitational	March 1- 2, 2024

1500 Meters
DNF	Northwest Conference Championships	April 16, 2024
DNF	2024 NWC Mult Championships	April 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	March 21-22, 2024

110 Hurdles
DNF	Northwest Conference Championships	April 16, 2024
DNF (2.1)	2024 NWC Mult Championships	April 8- 9, 2024
DNS (-0.2)	Klein/ Nwaba Combined Events	March 21-22, 2024

High Jump
1.83m	Northwest Conference Championships	April 16, 2024
1.80m	Northwest Conference Championships	April 16, 2024
1.83m	2024 NWC Mult Championships	April 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	March 21-22, 2024

Pole Vault
DNS	2024 Linfield Open	May 4, 2024
NH	Northwest Conference Championships	April 16, 2024
NH	2024 NWC Mult Championships	April 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	March 21-22, 2024
3.88m	2024 Rich Allen Classic	March 16, 2024

Long Jump
5.90m	Northwest Conference Championships	April 16, 2024
5.90m (0.4)	2024 NWC Mult Championships	April 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	March 21-22, 2024

Shot Put
10.91m	Northwest Conference Championships	April 16, 2024
10.91m	2024 NWC Mult Championships	April 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	March 21-22, 2024

Discus
18.63m	Northwest Conference Championships	April 16, 2024
18.63m	2024 NWC Mult Championships	April 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	March 21-22, 2024

Javelin
31.17m	Northwest Conference Championships	April 16, 2024
31.17m	2024 NWC Mult Championships	April 8- 9, 2024
DNS	Klein/ Nwaba Combined Events	March 21-22, 2024
40.17m	Linfield Erik Anderson Icebreaker Memorial Invitational	March 1- 2, 2024

Decathlon
3031	Northwest Conference Championships	April 16, 2024
3031	2024 NWC Mult Championships	April 8- 9, 2024
NP (-0.9)	Klein/ Nwaba Combined Events	March 21-22, 2024

2024 Indoors

60 Hurdles
10.05	George Fox Indoor #2	February 17, 2024
9.38	George Fox Indoor #1	February 3, 2024

High Jump
1.74m	George Fox Indoor #1	February 3, 2024

Long Jump
5.63m	George Fox Indoor #2	February 17, 2024

2023 Outdoors

100 Meters
11.57 (1.7)	George Fox University 2023 NCAA Final Qualifier and Multi	May 17-18, 2023
11.54 (-1.0)	Portland Distance Carnival	May 12-13, 2023
11.56 (3.0)	Oregon State High Performance	April 28-29, 2023
11.85	2023 Northwest Conference T&F Championships	April 21-22, 2023
11.85 (0.4)	2023 NWC Multi Events Championship	April 10-11, 2023
11.77 (+0.0)	Klein / Nwaba Combined Events	March 23-24, 2023

400 Meters
54.05	2023 Northwest Conference T&F Championships	April 21-22, 2023
54.05	2023 NWC Multi Events Championship	April 10-11, 2023
52.99	Klein / Nwaba Combined Events	March 23-24, 2023
53.14	GFU Rich Allen Classic	March 18, 2023

1500 Meters
4:52.05	2023 Northwest Conference T&F Championships	April 21-22, 2023
4:52.05	2023 NWC Multi Events Championship	April 10-11, 2023
DNS	Klein / Nwaba Combined Events	March 23-24, 2023

110 Hurdles
17.77 (-1.9)	2023 Northwest Conference T&F Championships	April 21-22, 2023
17.66	2023 Northwest Conference T&F Championships	April 21-22, 2023
17.66 (0.4)	2023 NWC Multi Events Championship	April 10-11, 2023
19.39 (-2.3)	Klein / Nwaba Combined Events	March 23-24, 2023
17.08 (1.3)	GFU Rich Allen Classic	March 18, 2023

4 x 400 Relay
3:29.89	Linfield Erik Anderson Memorial Icebreaker	March 3- 4, 2023

High Jump
1.74m	2023 Northwest Conference T&F Championships	April 21-22, 2023
1.80m	2023 Northwest Conference T&F Championships	April 21-22, 2023
1.74m	2023 NWC Multi Events Championship	April 10-11, 2023
1.77m	Klein / Nwaba Combined Events	March 23-24, 2023

Pole Vault
3.37m	2023 Northwest Conference T&F Championships	April 21-22, 2023
3.37m	2023 NWC Multi Events Championship	April 10-11, 2023
3.45m	Klein / Nwaba Combined Events	March 23-24, 2023

Long Jump
5.97m (3.0)	George Fox University 2023 NCAA Final Qualifier and Multi	May 17-18, 2023
5.81m (+0.0)	Portland Distance Carnival	May 12-13, 2023
5.76m (1.6)	Linfield Open	May 6, 2023
5.57m	2023 Northwest Conference T&F Championships	April 21-22, 2023
5.57m (-1.1)	2023 NWC Multi Events Championship	April 10-11, 2023
5.42m (2.7)	Klein / Nwaba Combined Events	March 23-24, 2023

Shot Put
8.80m	2023 Northwest Conference T&F Championships	April 21-22, 2023
8.80m	2023 NWC Multi Events Championship	April 10-11, 2023
9.53m	Klein / Nwaba Combined Events	March 23-24, 2023

Discus
35.39m	2023 Northwest Conference T&F Championships	April 21-22, 2023
35.39m	2023 NWC Multi Events Championship	April 10-11, 2023
32.21m	Klein / Nwaba Combined Events	March 23-24, 2023

Javelin
40.70m	2023 Northwest Conference T&F Championships	April 21-22, 2023
40.70m	2023 NWC Multi Events Championship	April 10-11, 2023
40.04m	Klein / Nwaba Combined Events	March 23-24, 2023

Decathlon
5442	2023 Northwest Conference T&F Championships	April 21-22, 2023
5442	2023 NWC Multi Events Championship	April 10-11, 2023
NP	Klein / Nwaba Combined Events	March 23-24, 2023

2023 Indoors

High Jump
1.80m	George Fox Indoor #2 Invite	February 17, 2023

Pole Vault
3.40m	GFU Indoor NCAA Final Qualifier	March 1, 2023
NH	George Fox Indoor #2 Invite	February 17, 2023

Long Jump
5.59m	GFU Indoor NCAA Final Qualifier	March 1, 2023

2022 Outdoors

100 Meters
12.01 (0.2)	Portland Distance Carnival	May 13-14, 2022
11.56 (1.8)	NWC Track & Field Championship 2022	April 22-23, 2022
11.56 (1.8)	NWC Combined Events 2022	April 11-12, 2022
11.77 (-0.3)	Adams-Klein Combined Events Invitational	March 24-25, 2022
11.82 (0.2)	Linfield Erik Anderson Memorial Icebreaker	March 4- 5, 2022

400 Meters
53.93	NWC Track & Field Championship 2022	April 22-23, 2022
53.04	L&C Invite	April 16, 2022
53.93	NWC Combined Events 2022	April 11-12, 2022
52.60	Adams-Klein Combined Events Invitational	March 24-25, 2022

1500 Meters
4:52.29	NWC Track & Field Championship 2022	April 22-23, 2022
4:52.29	NWC Combined Events 2022	April 11-12, 2022
4:48.41	Adams-Klein Combined Events Invitational	March 24-25, 2022

110 Hurdles
17.14 (-0.5)	Linfield Open	May 7, 2022
17.68	NWC Track & Field Championship 2022	April 22-23, 2022
17.68 (-1.7)	NWC Combined Events 2022	April 11-12, 2022
17.94 (0.3)	Adams-Klein Combined Events Invitational	March 24-25, 2022
16.90 (5.5)	OSU PNW Invite	March 19, 2022

4 x 400 Relay
4:05.79	Linfield Erik Anderson Memorial Icebreaker	March 4- 5, 2022

High Jump
1.71m	NWC Track & Field Championship 2022	April 22-23, 2022
1.70m	NWC Track & Field Championship 2022	April 22-23, 2022
1.71m	NWC Combined Events 2022	April 11-12, 2022
1.75m	Adams-Klein Combined Events Invitational	March 24-25, 2022

Pole Vault
3.10m	NWC Track & Field Championship 2022	April 22-23, 2022
3.10m	NWC Combined Events 2022	April 11-12, 2022
3.10m	Adams-Klein Combined Events Invitational	March 24-25, 2022

Long Jump
5.66m (2.9)	NWC Track & Field Championship 2022	April 22-23, 2022
5.66m (2.9)	NWC Combined Events 2022	April 11-12, 2022
5.62m	Linfield Jenn Boyman Memorial Invitational	April 2, 2022
5.43m (+0.0)	Adams-Klein Combined Events Invitational	March 24-25, 2022

Shot Put
8.28m	NWC Track & Field Championship 2022	April 22-23, 2022
8.28m	NWC Combined Events 2022	April 11-12, 2022
8.49m	Adams-Klein Combined Events Invitational	March 24-25, 2022

Discus
29.81m	NWC Track & Field Championship 2022	April 22-23, 2022
29.81m	NWC Combined Events 2022	April 11-12, 2022
29.09m	Adams-Klein Combined Events Invitational	March 24-25, 2022

Javelin
36.39m	NWC Track & Field Championship 2022	April 22-23, 2022
36.39m	NWC Combined Events 2022	April 11-12, 2022
38.33m	Adams-Klein Combined Events Invitational	March 24-25, 2022
35.78m	Linfield Erik Anderson Memorial Icebreaker	March 4- 5, 2022

Decathlon
5223	NWC Track & Field Championship 2022	April 22-23, 2022
5223	NWC Combined Events 2022	April 11-12, 2022
5247	Adams-Klein Combined Events Invitational	March 24-25, 2022

2022 Indoors

60 Meters
7.52	Portland Indoor #2	January 23, 2022
7.30	Portland Indoor #2	January 23, 2022
7.52	George Fox Indoor #1	January 22, 2022
7.30	George Fox Indoor #1	January 22, 2022

60 Hurdles
9.24	Seattle Pacific Final Qualifier 2022	February 26, 2022
10.02	GFU indoor #3	February 19, 2022
9.52	Portland Indoor #3	February 5, 2022

Long Jump
5.73m	Portland Indoor #3	February 5, 2022

100 Meters (Outdoors)
2025	11.26 (1.1)	Northwest Conference Championships 2025 (Apr 26-27, 2025)
2024	11.70	Northwest Conference Championships (Apr 16, 2024)
2023	11.54 (-1.0)	Portland Distance Carnival (May 12-13, 2023)
2022	11.56 (1.8)	NWC Track & Field Championship 2022 (Apr 22-23, 2022)

400 Meters (Outdoors)
2025	50.68	GFU Final Qualifier (May 15, 2025)
2024	52.91	Linfield Erik Anderson Icebreaker Memorial Invitational (Mar 1- 2, 2024)
2023	52.99	Klein / Nwaba Combined Events (Mar 23-24, 2023)
2022	52.60	Adams-Klein Combined Events Invitational (Mar 24-25, 2022)

1500 Meters (Outdoors)
2025	4:49.69	GFU Final Qualifier (May 15, 2025)
2023	4:52.05	2023 Northwest Conference T&F Championships (Apr 21-22, 2023)
2022	4:48.41	Adams-Klein Combined Events Invitational (Mar 24-25, 2022)

110 Hurdles (Outdoors)
2025	16.56 (0.4)	Northwest Conference Championships 2025 (Apr 26-27, 2025)
2023	17.08 (1.3)	GFU Rich Allen Classic (Mar 18, 2023)
2022	17.14 (-0.5)	Linfield Open (May 7, 2022)

High Jump (Outdoors)
2025	1.89m	GFU Final Qualifier (May 15, 2025)
2024	1.83m	2024 NWC Mult Championships (Apr 8- 9, 2024)
2023	1.80m	2023 Northwest Conference T&F Championships (Apr 21-22, 2023)
2022	1.75m	Adams-Klein Combined Events Invitational (Mar 24-25, 2022)

Pole Vault (Outdoors)
2025	4.20m	GFU Final Qualifier (May 15, 2025)
2024	3.88m	2024 Rich Allen Classic (Mar 16, 2024)
2023	3.45m	Klein / Nwaba Combined Events (Mar 23-24, 2023)
2022	3.10m	Adams-Klein Combined Events Invitational (Mar 24-25, 2022)

Long Jump (Outdoors)
2025	6.14m (0.1)	2025 NWC Combined Events (Apr 14-15, 2025)
2024	5.90m (0.4)	2024 NWC Mult Championships (Apr 8- 9, 2024)
2023	5.97m (3.0)	George Fox University 2023 NCAA Final Qualifier and Multi (May 17-18, 2023)
2022	5.66m (2.9)	NWC Combined Events 2022 (Apr 11-12, 2022)

Shot Put (Outdoors)
2025	10.84m	GFU Final Qualifier (May 15, 2025)
2024	10.91m	2024 NWC Mult Championships (Apr 8- 9, 2024)
2023	9.53m	Klein / Nwaba Combined Events (Mar 23-24, 2023)
2022	8.49m	Adams-Klein Combined Events Invitational (Mar 24-25, 2022)

Discus (Outdoors)
2025	35.07m	GFU Final Qualifier (May 15, 2025)
2024	18.63m	2024 NWC Mult Championships (Apr 8- 9, 2024)
2023	35.39m	2023 NWC Multi Events Championship (Apr 10-11, 2023)
2022	29.81m	NWC Combined Events 2022 (Apr 11-12, 2022)

Javelin (Outdoors)
2025	46.58m	NCAA Division III Outdoor Track & Field Championships (May 22-24, 2025)
2024	40.17m	Linfield Erik Anderson Icebreaker Memorial Invitational (Mar 1- 2, 2024)
2023	40.70m	2023 NWC Multi Events Championship (Apr 10-11, 2023)
2022	38.33m	Adams-Klein Combined Events Invitational (Mar 24-25, 2022)

Decathlon (Outdoors)
2025	6474	GFU Final Qualifier (May 15, 2025)
2024	3031	2024 NWC Mult Championships (Apr 8- 9, 2024)
2023	5442	2023 NWC Multi Events Championship (Apr 10-11, 2023)
2022	5247	Adams-Klein Combined Events Invitational (Mar 24-25, 2022)

60 Meters (Indoors)
2025	7.38	2025 Husky Classic (Feb 14-15, 2025)
2022	7.30	Portland Indoor #2 (Jan 23, 2022)

60 Hurdles (Indoors)
2025	9.32	George Fox Indoor #2 (Feb 21, 2025)
2024	9.38	George Fox Indoor #1 (Feb 3, 2024)
2022	9.24	Seattle Pacific Final Qualifier 2022 (Feb 26, 2022)

High Jump (Indoors)
2025	1.80m	George Fox Indoor #2 (Feb 21, 2025)
2024	1.74m	George Fox Indoor #1 (Feb 3, 2024)
2023	1.80m	George Fox Indoor #2 Invite (Feb 17, 2023)

Pole Vault (Indoors)
2025	3.90m	George Fox Indoor #1 (Feb 8, 2025)
2023	3.40m	GFU Indoor NCAA Final Qualifier (Mar 1, 2023)

Long Jump (Indoors)
2024	5.63m	George Fox Indoor #2 (Feb 17, 2024)
2023	5.59m	GFU Indoor NCAA Final Qualifier (Mar 1, 2023)
2022	5.73m	Portland Indoor #3 (Feb 5, 2022)

MAX ASHOUR (SR-4)

GEORGE FOX

College Bests

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2025 Outdoors

2025 Indoors

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2023 Outdoors

2023 Indoors

2022 Outdoors

2022 Indoors