College Bests

60 200
22.94 (1.2)
400 LJ
5.73m (1.4)
  18' 9.75"
TJ
  42' 2.75"
 

MIAC Outdoor Championships    May 10-11, 2024
4x100 42.31 4th (F)
4x400 3:29.82 9th (F)
Phil Esten Challenge    Apr 19-20, 2024
200 23.64 (0.4) 21st (F)
SMU Cardinal Invitational    Apr 13, 2024
4x100 42.02 1st (F)
TJ 12.47m (3.7) 40' 11" 3rd (F)
Mississippi River Rumble    Apr 6, 2024
400 53.62 18th (F)
4x100 42.94 7th (F)
4x400 3:29.09 5th (F)
Wash U Invite    Mar 29-30, 2024
200 22.94 (1.2) 14th (F)
4x100 42.41 3rd (F)
4x400 3:50.77 15th (F)
MIAC Indoor Championships    Feb 22-24, 2024
4x200 1:31.79 4th (F)
4x400 3:32.61 9th (F)
TJ 12.87m 42' 2.75" 9th (F)
Maverick Invitational    Feb 16, 2024
200 23.58 15th (F)
UW-Platteville Invitational    Feb 10, 2024
4x400 3:32.06 1st (F)
Maverick Premier #1    Feb 9, 2024
TJ 12.85m 42' 2" 5th (F)
Luther Invitational    Feb 3, 2024
60 7.55 10th (P)
400 53.73 4th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
200 23.72 7th (F)
4x200 1:32.80 1st (F)
TJ 12.68m 41' 7.25" 2nd (F)
UW-La Crosse - Pat Healy Classic    Jan 20, 2024
200 24.03 16th (F)
4x400 3:34.24 5th (F)
TJ 11.87m 38' 11.5" 12th (F)
University of St. Thomas Opener    Jan 12, 2024
200 24.33 8th (F)
400 54.54 3rd (F)
UWL Final Qualifier    May 18, 2023
4x100 43.01 5th (F)
TJ 12.63m (3.2) 41' 5.25" 9th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
4x100 42.58 5th (F)
4x400 3:25.06 9th (F)
TJ 12.63m (2.0) 41' 5.25" 10th (F)
Maverick Open #1    May 3, 2023
4x100 42.01 2nd (F)
TJ 12.79m (1.1) 41' 11.5" 3rd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
4x100 42.69 1st (F)
TJ 12.12m (+0.0) 39' 9.25" 8th (F)
Phil Esten Challenge    Apr 21-22, 2023
200 23.36 (0.2) 25th (F)
TJ 12.83m (3.3) 42' 1.25" 11th (F)
SMU Cardinal Invitational    Apr 15, 2023
4x400 3:22.47 1st (F)
TJ 12.48m (1.0) 40' 11.5" 4th (F)
Good Friday Open    Apr 7, 2023
400 52.28 16th (F)
4x400 3:32.58 4th (F)
Wash U Invite    Mar 31-Apr 1, 2023
200 22.83 (4.2) 17th (F)
4x400 3:42.37 8th (F)
TJ 12.09m 39' 8" 5th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
4x200 1:33.68 8th (F)
TJ 12.74m 41' 9.75" 8th (F)
Maverick Invitational    Feb 17, 2023
200 NT
TJ 12.68m 41' 7.25" 4th (F)
Dick Hendricks Invite    Feb 11, 2023
200 24.03 17th (F)
TJ 12.28m 40' 3.5" 9th (F)
Luther Invitational    Feb 4, 2023
60 7.55 11th (P)
4x400 3:32.72 2nd (F)
St. Olaf Invitational    Jan 28, 2023
200 23.91 12th (F)
TJ 12.02m 39' 5.25" 4th (F)
Pat Healy Classic    Jan 21, 2023
400 54.47 14th (F)
4x400 3:48.90 2nd (F)
MIAC Outdoor Championships    May 13-14, 2022
4x400 3:27.60 9th (F)
TJ 12.23m (0.3) 40' 1.5" 13th (F)
Meet of the UnSaintly    May 6, 2022
4x400 3:27.58 2nd (F)
TJ 12.29m (0.8) 40' 4" 5th (F)
St Thomas Tommie Twilight    May 4, 2022
200 23.94 (0.1) 8th (F)
TJ 12.01m (+0.0) 39' 5" 8th (F)
Phil Esten Challenge    Apr 21-23, 2022
200 23.21 (2.7) 46th (F)
LJ 5.79m (2.8) 19' 0" 30th (F)
TJ 12.48m (2.9) 40' 11.5" 20th (F)
Rittgers Invitational    Apr 15, 2022
4x400 3:35.72 3rd (F)
LJ 5.70m (1.6) 18' 8.5" 12th (F)
TJ 11.76m 38' 7" 5th (F)
Ashton May Invitational    Apr 9, 2022
400 54.51 28th (F)
LJ 5.41m (1.8) 17' 9" 33rd (F)
Wash U Invite    Apr 2, 2022
200 23.83 (3.3) 25th (F)
LJ 5.61m (1.5) 18' 5" 24th (F)
MIAC Indoor Championships    Feb 24-26, 2022
DMR 11:21.56 10th (F)
Mark Miller Invite    Feb 18, 2022
4x400 3:39.00 3rd (F)
LJ FOUL NM
Carleton Meet of Hearts    Feb 12, 2022
LJ 5.47m 17' 11.5" 12th (F)
Twin Ports Invite    Jan 22, 2022
LJ 5.51m 18' 1" 9th (F)
TJ 11.60m 38' 0.75" 3rd (F)
60 Meters (Indoor)
Top↑
Luther Invitational Feb 3, 2024
Luther Invitational Feb 4, 2023
200 Meters (Outdoor)
Top↑
23.64 (0.4)
Phil Esten Challenge Apr 19-20, 2024
22.94 (1.2)
Wash U Invite Mar 29-30, 2024
23.36 (0.2)
Phil Esten Challenge Apr 21-22, 2023
22.83 (4.2)
Wash U Invite Mar 31-Apr 1, 2023
23.94 (0.1)
St Thomas Tommie Twilight May 4, 2022
23.21 (2.7)
Phil Esten Challenge Apr 21-23, 2022
23.83 (3.3)
Wash U Invite Apr 2, 2022
200 Meters (Indoor)
Top↑
Maverick Invitational Feb 16, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
UW-La Crosse - Pat Healy Classic Jan 20, 2024
University of St. Thomas Opener Jan 12, 2024
NT
Maverick Invitational Feb 17, 2023
Dick Hendricks Invite Feb 11, 2023
St. Olaf Invitational Jan 28, 2023
400 Meters (Outdoor)
Top↑
Mississippi River Rumble Apr 6, 2024
Good Friday Open Apr 7, 2023
Ashton May Invitational Apr 9, 2022
400 Meters (Indoor)
Top↑
Luther Invitational Feb 3, 2024
University of St. Thomas Opener Jan 12, 2024
Pat Healy Classic Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
SMU Cardinal Invitational Apr 13, 2024
Mississippi River Rumble Apr 6, 2024
Wash U Invite Mar 29-30, 2024
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Maverick Open #1 May 3, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Mississippi River Rumble Apr 6, 2024
Wash U Invite Mar 29-30, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
SMU Cardinal Invitational Apr 15, 2023
Good Friday Open Apr 7, 2023
Wash U Invite Mar 31-Apr 1, 2023
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Rittgers Invitational Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
UW-Platteville Invitational Feb 10, 2024
UW-La Crosse - Pat Healy Classic Jan 20, 2024
Luther Invitational Feb 4, 2023
Pat Healy Classic Jan 21, 2023
Mark Miller Invite Feb 18, 2022
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Long Jump (Outdoor)
Top↑
5.79m (2.8)
19' 0"
Phil Esten Challenge Apr 21-23, 2022
5.70m (1.6)
18' 8.5"
Rittgers Invitational Apr 15, 2022
5.41m (1.8)
17' 9"
Ashton May Invitational Apr 9, 2022
5.61m (1.5)
18' 5"
Wash U Invite Apr 2, 2022
Long Jump (Indoor)
Top↑
NM
Mark Miller Invite Feb 18, 2022
17' 11.5"
Carleton Meet of Hearts Feb 12, 2022
18' 1"
Twin Ports Invite Jan 22, 2022
Triple Jump (Outdoor)
Top↑
12.47m (3.7)
40' 11"
SMU Cardinal Invitational Apr 13, 2024
12.63m (3.2)
41' 5.25"
UWL Final Qualifier May 18, 2023
12.63m (2.0)
41' 5.25"
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.79m (1.1)
41' 11.5"
Maverick Open #1 May 3, 2023
12.12m (+0.0)
39' 9.25"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
12.83m (3.3)
42' 1.25"
Phil Esten Challenge Apr 21-22, 2023
12.48m (1.0)
40' 11.5"
SMU Cardinal Invitational Apr 15, 2023
39' 8"
Wash U Invite Mar 31-Apr 1, 2023
12.23m (0.3)
40' 1.5"
MIAC Outdoor Championships May 13-14, 2022
12.29m (0.8)
40' 4"
Meet of the UnSaintly May 6, 2022
12.01m (+0.0)
39' 5"
St Thomas Tommie Twilight May 4, 2022
12.48m (2.9)
40' 11.5"
Phil Esten Challenge Apr 21-23, 2022
38' 7"
Rittgers Invitational Apr 15, 2022
Triple Jump (Indoor)
Top↑
42' 2.75"
MIAC Indoor Championships Feb 22-24, 2024
42' 2"
Maverick Premier #1 Feb 9, 2024
41' 7.25"
St. Olaf Invitational and Multi Events Jan 26-27, 2024
38' 11.5"
UW-La Crosse - Pat Healy Classic Jan 20, 2024
41' 9.75"
MIAC Indoor Multi Championships Feb 23-24, 2023
41' 7.25"
Maverick Invitational Feb 17, 2023
40' 3.5"
Dick Hendricks Invite Feb 11, 2023
39' 5.25"
St. Olaf Invitational Jan 28, 2023
38' 0.75"
Twin Ports Invite Jan 22, 2022

2024 Outdoors

200 Meters
23.64 (0.4)
Phil Esten Challenge April 19-20, 2024
22.94 (1.2)
Wash U Invite March 29-30, 2024
400 Meters
Mississippi River Rumble April 6, 2024
4 x 100 Relay
MIAC Outdoor Championships May 10-11, 2024
SMU Cardinal Invitational April 13, 2024
Mississippi River Rumble April 6, 2024
Wash U Invite March 29-30, 2024
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2024
Mississippi River Rumble April 6, 2024
Wash U Invite March 29-30, 2024
Triple Jump
12.47m (3.7)
SMU Cardinal Invitational April 13, 2024

2024 Indoors

60 Meters
Luther Invitational February 3, 2024
200 Meters
Maverick Invitational February 16, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024
University of St. Thomas Opener January 12, 2024
400 Meters
Luther Invitational February 3, 2024
University of St. Thomas Opener January 12, 2024
4 x 200 Relay
MIAC Indoor Championships February 22-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
4 x 400 Relay
MIAC Indoor Championships February 22-24, 2024
UW-Platteville Invitational February 10, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024
Triple Jump
MIAC Indoor Championships February 22-24, 2024
Maverick Premier #1 February 9, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024

2023 Outdoors

200 Meters
23.36 (0.2)
Phil Esten Challenge April 21-22, 2023
22.83 (4.2)
Wash U Invite March 31-April 1, 2023
400 Meters
Good Friday Open April 7, 2023
4 x 100 Relay
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Maverick Open #1 May 3, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
SMU Cardinal Invitational April 15, 2023
Good Friday Open April 7, 2023
Wash U Invite March 31-April 1, 2023
Triple Jump
12.63m (3.2)
UWL Final Qualifier May 18, 2023
12.63m (2.0)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.79m (1.1)
Maverick Open #1 May 3, 2023
12.12m (+0.0)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
12.83m (3.3)
Phil Esten Challenge April 21-22, 2023
12.48m (1.0)
SMU Cardinal Invitational April 15, 2023
Wash U Invite March 31-April 1, 2023

2023 Indoors

60 Meters
Luther Invitational February 4, 2023
200 Meters
NT
Maverick Invitational February 17, 2023
Dick Hendricks Invite February 11, 2023
St. Olaf Invitational January 28, 2023
400 Meters
Pat Healy Classic January 21, 2023
4 x 200 Relay
MIAC Indoor Multi Championships February 23-24, 2023
4 x 400 Relay
Luther Invitational February 4, 2023
Pat Healy Classic January 21, 2023
Triple Jump
MIAC Indoor Multi Championships February 23-24, 2023
Maverick Invitational February 17, 2023
Dick Hendricks Invite February 11, 2023
St. Olaf Invitational January 28, 2023

2022 Outdoors

200 Meters
23.94 (0.1)
St Thomas Tommie Twilight May 4, 2022
23.21 (2.7)
Phil Esten Challenge April 21-23, 2022
23.83 (3.3)
Wash U Invite April 2, 2022
400 Meters
Ashton May Invitational April 9, 2022
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Rittgers Invitational April 15, 2022
Long Jump
5.79m (2.8)
Phil Esten Challenge April 21-23, 2022
5.70m (1.6)
Rittgers Invitational April 15, 2022
5.41m (1.8)
Ashton May Invitational April 9, 2022
5.61m (1.5)
Wash U Invite April 2, 2022
Triple Jump
12.23m (0.3)
MIAC Outdoor Championships May 13-14, 2022
12.29m (0.8)
Meet of the UnSaintly May 6, 2022
12.01m (+0.0)
St Thomas Tommie Twilight May 4, 2022
12.48m (2.9)
Phil Esten Challenge April 21-23, 2022
Rittgers Invitational April 15, 2022

2022 Indoors

4 x 400 Relay
Mark Miller Invite February 18, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022
Long Jump
Mark Miller Invite February 18, 2022
Carleton Meet of Hearts February 12, 2022
Twin Ports Invite January 22, 2022
Triple Jump
Twin Ports Invite January 22, 2022
200 Meters (Outdoors)
2024  
22.94 (1.2)
(Mar 29-30, 2024)
2023  
23.36 (0.2)
(Apr 21-22, 2023)
2022  
23.94 (0.1)
(May 4, 2022)
400 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 7, 2023)
2022  
(Apr 9, 2022)
Long Jump (Outdoors)
2022  
5.79m (2.8)
(Apr 21-23, 2022)
Triple Jump (Outdoors)
2024  
12.47m (3.7)
(Apr 13, 2024)
2023  
12.83m (3.3)
(Apr 21-22, 2023)
2022  
12.48m (2.9)
(Apr 21-23, 2022)
60 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
200 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 28, 2023)
400 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 21, 2023)
Long Jump (Indoors)
2022  
(Jan 22, 2022)
Triple Jump (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 23-24, 2023)
2022  
(Jan 22, 2022)