College Bests

60 100
10.88 (0.9)
200
21.61 (1.3)
400
600  

M City Indoor Classsic    Dec 6- 7, 2024
60 7.02 10th (P)
MIAC Outdoor Championships    May 10-11, 2024
200 21.61 (1.3) 6th (F)
200 21.68 (1.4) 6th (P)
400 47.30 2nd (F)
400 48.75 1st (P)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
100 10.88 (0.9) 2nd (F)
200 21.73 (0.5) 1st (F)
4x400 3:32.67 5th (F)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
4x400 3:28.65 2nd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
400 48.24 34th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
400 48.81 2nd (F)
Wartburg Qualifier    Mar 1- 2, 2024
400 49.41 2nd (F)
DMR 10:15.86 15th (F)
MIAC Indoor Championships    Feb 22-24, 2024
200 22.57 5th (F)
400 49.63 4th (F)
4x400 3:27.10 5th (F)
St Olaf Tostrud Classic    Feb 17, 2024
400 49.53 1st (F)
Carleton Meet of Hearts    Feb 10, 2024
200 22.64 1st (F)
4x400 3:31.60 1st (F)
Gopher Classic    Feb 3, 2024
4x400 3:33.17 7th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
400 50.06 1st (F)
4x400 3:39.89 7th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
60 7.03 2nd (F)
60 7.07 2nd (P)
4x200 1:33.50 2nd (F)
M City Indoor Classsic    Dec 8- 9, 2023
600 1:25.40 4th (F)
UWL Final Qualifier    May 18, 2023
400 47.93 1st (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
200 21.90 (0.5) 3rd (F)
200 22.04 (2.3) 6th (P)
400 47.91 3rd (F)
400 48.39 4th (P)
4x400 3:24.13 8th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
200 DNF (-1.4)
400 49.36 1st (F)
ASU Red Wolf Open    Apr 21-22, 2023
400 48.28 2nd (F)
Norse Invite    Apr 15, 2023
200 22.19 (-1.5) 2nd (F)
4x400 3:27.88 3rd (F)
St Thomas Tomcat Invitational    Apr 7, 2023
400 48.78 2nd (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
200 22.31 (-1.3) 5th (F)
4x400 3:35.88 13th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
200 22.68 7th (F)
400 49.68 4th (F)
St Olaf Tostrud Classic    Feb 18, 2023
200 22.35 1st (F)
4x400 3:27.56 1st (F)
Carleton Meet of the Hearts    Feb 11, 2023
400 49.67 1st (F)
St. Olaf Invitational    Jan 28, 2023
60 7.11 2nd (P)
Vanessa Seljeskog Classic    Jan 21, 2023
60 7.05 3rd (F)
60 7.07 2nd (P)
200 22.80 3rd (F)
Ice Breaker Open & Multi    Dec 9-10, 2022
400 50.74 3rd (F)
UW-La Crosse Final Qualifier    May 19, 2022
400 48.01 2nd (F)
MIAC Outdoor Championships    May 13-14, 2022
200 21.89 (-1.3) 3rd (F)
200 21.97 (1.1) 3rd (P)
400 48.16 2nd (F)
400 48.91 1st (P)
4x400 3:23.65 6th (F)
Meet of the UnSaintly    May 6, 2022
4x400 3:29.97 4th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
400 49.31 1st (F)
Holst Invitational    Apr 22-23, 2022
200 21.96 (4.0) 14th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
400 49.55 1st (F)
UWRF Falcon Invitational    Apr 9, 2022
400 49.37 2nd (F)
MIAC Indoor Championships    Feb 24-26, 2022
200 22.88 6th (F)
400 50.36 5th (F)
4x400 3:26.56 3rd (F)
Carleton Meet of Hearts    Feb 12, 2022
400 50.77 1st (F)
4x400 3:29.82 1st (F)
Macalester Invitational    Feb 4, 2022
200 23.07 1st (F)
CSB / SJU Triangular    Jan 29, 2022
200 22.82 1st (F)
4x400 3:36.68 1st (F)
Vanessa Seljeskog Classic    Jan 22, 2022
400 51.42 1st (F)
4x200 1:37.14 3rd (F)
60 Meters (Indoor)
Top↑
M City Indoor Classsic Dec 6- 7, 2024
Vanessa Seljeskog Classic Jan 20, 2024
Vanessa Seljeskog Classic Jan 20, 2024
St. Olaf Invitational Jan 28, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Vanessa Seljeskog Classic Jan 21, 2023
100 Meters (Outdoor)
Top↑
10.88 (0.9)
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
200 Meters (Outdoor)
Top↑
21.61 (1.3)
MIAC Outdoor Championships May 10-11, 2024
21.68 (1.4)
MIAC Outdoor Championships May 10-11, 2024
21.73 (0.5)
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
21.90 (0.5)
MIAC Outdoor Track & Field Championships May 12-13, 2023
22.04 (2.3)
MIAC Outdoor Track & Field Championships May 12-13, 2023
DNF (-1.4)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
22.19 (-1.5)
Norse Invite Apr 15, 2023
22.31 (-1.3)
Wartburg Outdoor Select Apr 1- 2, 2023
21.89 (-1.3)
MIAC Outdoor Championships May 13-14, 2022
21.97 (1.1)
MIAC Outdoor Championships May 13-14, 2022
21.96 (4.0)
Holst Invitational Apr 22-23, 2022
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Carleton Meet of Hearts Feb 10, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
Vanessa Seljeskog Classic Jan 21, 2023
MIAC Indoor Championships Feb 24-26, 2022
Macalester Invitational Feb 4, 2022
CSB / SJU Triangular Jan 29, 2022
400 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
ASU Red Wolf Open Apr 21-22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
UWRF Falcon Invitational Apr 9, 2022
400 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
Ice Breaker Open & Multi Dec 9-10, 2022
MIAC Indoor Championships Feb 24-26, 2022
Carleton Meet of Hearts Feb 12, 2022
Vanessa Seljeskog Classic Jan 22, 2022
600 Meters (Indoor)
Top↑
M City Indoor Classsic Dec 8- 9, 2023
4 x 200 Relay (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 20, 2024
Vanessa Seljeskog Classic Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
CSB/SJU Invitational & Mutli Apr 19-20, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Norse Invite Apr 15, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Carleton Meet of Hearts Feb 10, 2024
Gopher Classic Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
St Olaf Tostrud Classic Feb 18, 2023
MIAC Indoor Championships Feb 24-26, 2022
Carleton Meet of Hearts Feb 12, 2022
CSB / SJU Triangular Jan 29, 2022
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024

2024 Indoors

60 Meters
M City Indoor Classsic December 6- 7, 2024
Vanessa Seljeskog Classic January 20, 2024
Vanessa Seljeskog Classic January 20, 2024
200 Meters
MIAC Indoor Championships February 22-24, 2024
Carleton Meet of Hearts February 10, 2024
400 Meters
Wartburg Qualifier March 1- 2, 2024
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
4 x 200 Relay
Vanessa Seljeskog Classic January 20, 2024
4 x 400 Relay
MIAC Indoor Championships February 22-24, 2024
Carleton Meet of Hearts February 10, 2024
Gopher Classic February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Distance Medley Relay
Wartburg Qualifier March 1- 2, 2024

2024 Outdoors

2023 Indoors

60 Meters
St. Olaf Invitational January 28, 2023
Vanessa Seljeskog Classic January 21, 2023
Vanessa Seljeskog Classic January 21, 2023
200 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
Vanessa Seljeskog Classic January 21, 2023
400 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Carleton Meet of the Hearts February 11, 2023
600 Meters
M City Indoor Classsic December 8- 9, 2023
4 x 400 Relay
St Olaf Tostrud Classic February 18, 2023

2023 Outdoors

200 Meters
21.90 (0.5)
MIAC Outdoor Track & Field Championships May 12-13, 2023
22.04 (2.3)
MIAC Outdoor Track & Field Championships May 12-13, 2023
DNF (-1.4)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
22.19 (-1.5)
Norse Invite April 15, 2023
22.31 (-1.3)
Wartburg Outdoor Select April 1- 2, 2023
400 Meters
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
ASU Red Wolf Open April 21-22, 2023
St Thomas Tomcat Invitational April 7, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
Norse Invite April 15, 2023
Wartburg Outdoor Select April 1- 2, 2023

2022 Indoors

200 Meters
MIAC Indoor Championships February 24-26, 2022
Macalester Invitational February 4, 2022
CSB / SJU Triangular January 29, 2022
400 Meters
Ice Breaker Open & Multi December 9-10, 2022
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
Vanessa Seljeskog Classic January 22, 2022
4 x 200 Relay
Vanessa Seljeskog Classic January 22, 2022
4 x 400 Relay
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
CSB / SJU Triangular January 29, 2022

2022 Outdoors

200 Meters
21.89 (-1.3)
MIAC Outdoor Championships May 13-14, 2022
21.97 (1.1)
MIAC Outdoor Championships May 13-14, 2022
21.96 (4.0)
Holst Invitational April 22-23, 2022
400 Meters
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
Janis Rider / Doug Bolstorff Invitational April 30, 2022
St. Thomas Tom Cat Invitational April 13, 2022
UWRF Falcon Invitational April 9, 2022
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
60 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
(Jan 21, 2023)
200 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 18, 2023)
2022  
(Jan 29, 2022)
400 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 24-26, 2022)
600 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
100 Meters (Outdoors)
2024  
10.88 (0.9)
200 Meters (Outdoors)
2024  
21.61 (1.3)
(May 10-11, 2024)
2023  
21.90 (0.5)
2022  
21.89 (-1.3)
(May 13-14, 2022)
400 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
2022  
(May 19, 2022)