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ARLO HEITLER (SR-4)
MACALESTER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.02
100
10.88
(0.9)
200
21.61
(1.3)
400
47.30
600
1:25.40
60
7.02
200
22.35
400
49.41
600
1:25.40
100
10.88
(0.9)
200
21.61
(1.3)
400
47.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
M City Indoor Classsic
Dec 6- 7, 2024
60
7.02
10th (P)
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
400
48.29
16th (P)
MIAC Outdoor Championships
May 10-11, 2024
200
21.61
(1.3)
6th (F)
200
21.68
(1.4)
6th (P)
400
47.30
2nd (F)
400
48.75
1st (P)
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
100
10.88
(0.9)
2nd (F)
200
21.73
(0.5)
1st (F)
4x400
3:32.67
5th (F)
CSB/SJU Invitational & Mutli
Apr 19-20, 2024
4x400
3:28.65
2nd (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
400
48.24
34th (F)
Wartburg Outdoor Select
Apr 5- 6, 2024
400
48.81
2nd (F)
Wartburg Qualifier
Mar 1- 2, 2024
400
49.41
2nd (F)
DMR
10:15.86
15th (F)
MIAC Indoor Championships
Feb 22-24, 2024
200
22.57
5th (F)
400
49.63
4th (F)
4x400
3:27.10
5th (F)
St Olaf Tostrud Classic
Feb 17, 2024
400
49.53
1st (F)
Carleton Meet of Hearts
Feb 10, 2024
200
22.64
1st (F)
4x400
3:31.60
1st (F)
Gopher Classic
Feb 3, 2024
4x400
3:33.17
7th (F)
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
400
50.06
1st (F)
4x400
3:39.89
7th (F)
Vanessa Seljeskog Classic
Jan 20, 2024
60
7.03
2nd (F)
60
7.07
2nd (P)
4x200
1:33.50
2nd (F)
M City Indoor Classsic
Dec 8- 9, 2023
600
1:25.40
4th (F)
UWL Final Qualifier
May 18, 2023
400
47.93
1st (F)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
200
21.90
(0.5)
3rd (F)
200
22.04
(2.3)
6th (P)
400
47.91
3rd (F)
400
48.39
4th (P)
4x400
3:24.13
8th (F)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
200
DNF
(-1.4)
400
49.36
1st (F)
ASU Red Wolf Open
Apr 21-22, 2023
400
48.28
2nd (F)
Norse Invite
Apr 15, 2023
200
22.19
(-1.5)
2nd (F)
4x400
3:27.88
3rd (F)
St Thomas Tomcat Invitational
Apr 7, 2023
400
48.78
2nd (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
200
22.31
(-1.3)
5th (F)
4x400
3:35.88
13th (F)
MIAC Indoor Multi Championships
Feb 23-24, 2023
200
22.68
7th (F)
400
49.68
4th (F)
St Olaf Tostrud Classic
Feb 18, 2023
200
22.35
1st (F)
4x400
3:27.56
1st (F)
Carleton Meet of the Hearts
Feb 11, 2023
400
49.67
1st (F)
St. Olaf Invitational
Jan 28, 2023
60
7.11
2nd (P)
Vanessa Seljeskog Classic
Jan 21, 2023
60
7.05
3rd (F)
60
7.07
2nd (P)
200
22.80
3rd (F)
Ice Breaker Open & Multi
Dec 9-10, 2022
400
50.74
3rd (F)
UW-La Crosse Final Qualifier
May 19, 2022
400
48.01
2nd (F)
MIAC Outdoor Championships
May 13-14, 2022
200
21.89
(-1.3)
3rd (F)
200
21.97
(1.1)
3rd (P)
400
48.16
2nd (F)
400
48.91
1st (P)
4x400
3:23.65
6th (F)
Meet of the UnSaintly
May 6, 2022
4x400
3:29.97
4th (F)
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
400
49.31
1st (F)
Holst Invitational
Apr 22-23, 2022
200
21.96
(4.0)
14th (F)
St. Thomas Tom Cat Invitational
Apr 13, 2022
400
49.55
1st (F)
UWRF Falcon Invitational
Apr 9, 2022
400
49.37
2nd (F)
MIAC Indoor Championships
Feb 24-26, 2022
200
22.88
6th (F)
400
50.36
5th (F)
4x400
3:26.56
3rd (F)
Carleton Meet of Hearts
Feb 12, 2022
400
50.77
1st (F)
4x400
3:29.82
1st (F)
Macalester Invitational
Feb 4, 2022
200
23.07
1st (F)
CSB / SJU Triangular
Jan 29, 2022
200
22.82
1st (F)
4x400
3:36.68
1st (F)
Vanessa Seljeskog Classic
Jan 22, 2022
400
51.42
1st (F)
4x200
1:37.14
3rd (F)
QUICK LINKS:
60
100
200
400
600
Choose an Event
60
100
200
400
600
4x200
4x400
DMR
60 Meters (Indoor)
Top↑
7.02
M City Indoor Classsic
Dec 6- 7, 2024
7.03
Vanessa Seljeskog Classic
Jan 20, 2024
7.07
Vanessa Seljeskog Classic
Jan 20, 2024
7.11
St. Olaf Invitational
Jan 28, 2023
7.05
Vanessa Seljeskog Classic
Jan 21, 2023
7.07
Vanessa Seljeskog Classic
Jan 21, 2023
100 Meters (Outdoor)
Top↑
10.88
(0.9)
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
200 Meters (Outdoor)
Top↑
21.61
(1.3)
MIAC Outdoor Championships
May 10-11, 2024
21.68
(1.4)
MIAC Outdoor Championships
May 10-11, 2024
21.73
(0.5)
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
21.90
(0.5)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
22.04
(2.3)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
DNF
(-1.4)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
22.19
(-1.5)
Norse Invite
Apr 15, 2023
22.31
(-1.3)
Wartburg Outdoor Select
Apr 1- 2, 2023
21.89
(-1.3)
MIAC Outdoor Championships
May 13-14, 2022
21.97
(1.1)
MIAC Outdoor Championships
May 13-14, 2022
21.96
(4.0)
Holst Invitational
Apr 22-23, 2022
200 Meters (Indoor)
Top↑
22.57
MIAC Indoor Championships
Feb 22-24, 2024
22.64
Carleton Meet of Hearts
Feb 10, 2024
22.68
MIAC Indoor Multi Championships
Feb 23-24, 2023
22.35
St Olaf Tostrud Classic
Feb 18, 2023
22.80
Vanessa Seljeskog Classic
Jan 21, 2023
22.88
MIAC Indoor Championships
Feb 24-26, 2022
23.07
Macalester Invitational
Feb 4, 2022
22.82
CSB / SJU Triangular
Jan 29, 2022
400 Meters (Outdoor)
Top↑
48.29
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
47.30
MIAC Outdoor Championships
May 10-11, 2024
48.75
MIAC Outdoor Championships
May 10-11, 2024
48.24
2024 Bryan Clay Invitational
Apr 11-13, 2024
48.81
Wartburg Outdoor Select
Apr 5- 6, 2024
47.93
UWL Final Qualifier
May 18, 2023
47.91
MIAC Outdoor Track & Field Championships
May 12-13, 2023
48.39
MIAC Outdoor Track & Field Championships
May 12-13, 2023
49.36
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
48.28
ASU Red Wolf Open
Apr 21-22, 2023
48.78
St Thomas Tomcat Invitational
Apr 7, 2023
48.01
UW-La Crosse Final Qualifier
May 19, 2022
48.16
MIAC Outdoor Championships
May 13-14, 2022
48.91
MIAC Outdoor Championships
May 13-14, 2022
49.31
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
49.55
St. Thomas Tom Cat Invitational
Apr 13, 2022
49.37
UWRF Falcon Invitational
Apr 9, 2022
400 Meters (Indoor)
Top↑
49.41
Wartburg Qualifier
Mar 1- 2, 2024
49.63
MIAC Indoor Championships
Feb 22-24, 2024
49.53
St Olaf Tostrud Classic
Feb 17, 2024
50.06
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
49.68
MIAC Indoor Multi Championships
Feb 23-24, 2023
49.67
Carleton Meet of the Hearts
Feb 11, 2023
50.74
Ice Breaker Open & Multi
Dec 9-10, 2022
50.36
MIAC Indoor Championships
Feb 24-26, 2022
50.77
Carleton Meet of Hearts
Feb 12, 2022
51.42
Vanessa Seljeskog Classic
Jan 22, 2022
600 Meters (Indoor)
Top↑
1:25.40
M City Indoor Classsic
Dec 8- 9, 2023
4 x 200 Relay (Indoor)
Top↑
1:33.50
Vanessa Seljeskog Classic
Jan 20, 2024
1:37.14
Vanessa Seljeskog Classic
Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
3:32.67
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 25-27, 2024
3:28.65
CSB/SJU Invitational & Mutli
Apr 19-20, 2024
3:24.13
MIAC Outdoor Track & Field Championships
May 12-13, 2023
3:27.88
Norse Invite
Apr 15, 2023
3:35.88
Wartburg Outdoor Select
Apr 1- 2, 2023
3:23.65
MIAC Outdoor Championships
May 13-14, 2022
3:29.97
Meet of the UnSaintly
May 6, 2022
4 x 400 Relay (Indoor)
Top↑
3:27.10
MIAC Indoor Championships
Feb 22-24, 2024
3:31.60
Carleton Meet of Hearts
Feb 10, 2024
3:33.17
Gopher Classic
Feb 3, 2024
3:39.89
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
3:27.56
St Olaf Tostrud Classic
Feb 18, 2023
3:26.56
MIAC Indoor Championships
Feb 24-26, 2022
3:29.82
Carleton Meet of Hearts
Feb 12, 2022
3:36.68
CSB / SJU Triangular
Jan 29, 2022
Distance Medley Relay (Indoor)
Top↑
10:15.86
Wartburg Qualifier
Mar 1- 2, 2024
2024 Indoors
60 Meters
7.02
M City Indoor Classsic
December 6- 7, 2024
7.03
Vanessa Seljeskog Classic
January 20, 2024
7.07
Vanessa Seljeskog Classic
January 20, 2024
200 Meters
22.57
MIAC Indoor Championships
February 22-24, 2024
22.64
Carleton Meet of Hearts
February 10, 2024
400 Meters
49.41
Wartburg Qualifier
March 1- 2, 2024
49.63
MIAC Indoor Championships
February 22-24, 2024
49.53
St Olaf Tostrud Classic
February 17, 2024
50.06
St. Olaf Invitational and Multi Events
January 26-27, 2024
4 x 200 Relay
1:33.50
Vanessa Seljeskog Classic
January 20, 2024
4 x 400 Relay
3:27.10
MIAC Indoor Championships
February 22-24, 2024
3:31.60
Carleton Meet of Hearts
February 10, 2024
3:33.17
Gopher Classic
February 3, 2024
3:39.89
St. Olaf Invitational and Multi Events
January 26-27, 2024
Distance Medley Relay
10:15.86
Wartburg Qualifier
March 1- 2, 2024
2024 Outdoors
100 Meters
10.88
(0.9)
Janis Rider / Doug Bolstorff Invitational - Teams
April 25-27, 2024
200 Meters
21.61
(1.3)
MIAC Outdoor Championships
May 10-11, 2024
21.68
(1.4)
MIAC Outdoor Championships
May 10-11, 2024
21.73
(0.5)
Janis Rider / Doug Bolstorff Invitational - Teams
April 25-27, 2024
400 Meters
48.29
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
47.30
MIAC Outdoor Championships
May 10-11, 2024
48.75
MIAC Outdoor Championships
May 10-11, 2024
48.24
2024 Bryan Clay Invitational
April 11-13, 2024
48.81
Wartburg Outdoor Select
April 5- 6, 2024
4 x 400 Relay
3:32.67
Janis Rider / Doug Bolstorff Invitational - Teams
April 25-27, 2024
3:28.65
CSB/SJU Invitational & Mutli
April 19-20, 2024
2023 Indoors
60 Meters
7.11
St. Olaf Invitational
January 28, 2023
7.05
Vanessa Seljeskog Classic
January 21, 2023
7.07
Vanessa Seljeskog Classic
January 21, 2023
200 Meters
22.68
MIAC Indoor Multi Championships
February 23-24, 2023
22.35
St Olaf Tostrud Classic
February 18, 2023
22.80
Vanessa Seljeskog Classic
January 21, 2023
400 Meters
49.68
MIAC Indoor Multi Championships
February 23-24, 2023
49.67
Carleton Meet of the Hearts
February 11, 2023
600 Meters
1:25.40
M City Indoor Classsic
December 8- 9, 2023
4 x 400 Relay
3:27.56
St Olaf Tostrud Classic
February 18, 2023
2023 Outdoors
200 Meters
21.90
(0.5)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
22.04
(2.3)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
DNF
(-1.4)
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
22.19
(-1.5)
Norse Invite
April 15, 2023
22.31
(-1.3)
Wartburg Outdoor Select
April 1- 2, 2023
400 Meters
47.93
UWL Final Qualifier
May 18, 2023
47.91
MIAC Outdoor Track & Field Championships
May 12-13, 2023
48.39
MIAC Outdoor Track & Field Championships
May 12-13, 2023
49.36
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
48.28
ASU Red Wolf Open
April 21-22, 2023
48.78
St Thomas Tomcat Invitational
April 7, 2023
4 x 400 Relay
3:24.13
MIAC Outdoor Track & Field Championships
May 12-13, 2023
3:27.88
Norse Invite
April 15, 2023
3:35.88
Wartburg Outdoor Select
April 1- 2, 2023
2022 Indoors
200 Meters
22.88
MIAC Indoor Championships
February 24-26, 2022
23.07
Macalester Invitational
February 4, 2022
22.82
CSB / SJU Triangular
January 29, 2022
400 Meters
50.74
Ice Breaker Open & Multi
December 9-10, 2022
50.36
MIAC Indoor Championships
February 24-26, 2022
50.77
Carleton Meet of Hearts
February 12, 2022
51.42
Vanessa Seljeskog Classic
January 22, 2022
4 x 200 Relay
1:37.14
Vanessa Seljeskog Classic
January 22, 2022
4 x 400 Relay
3:26.56
MIAC Indoor Championships
February 24-26, 2022
3:29.82
Carleton Meet of Hearts
February 12, 2022
3:36.68
CSB / SJU Triangular
January 29, 2022
2022 Outdoors
200 Meters
21.89
(-1.3)
MIAC Outdoor Championships
May 13-14, 2022
21.97
(1.1)
MIAC Outdoor Championships
May 13-14, 2022
21.96
(4.0)
Holst Invitational
April 22-23, 2022
400 Meters
48.01
UW-La Crosse Final Qualifier
May 19, 2022
48.16
MIAC Outdoor Championships
May 13-14, 2022
48.91
MIAC Outdoor Championships
May 13-14, 2022
49.31
Janis Rider / Doug Bolstorff Invitational
April 30, 2022
49.55
St. Thomas Tom Cat Invitational
April 13, 2022
49.37
UWRF Falcon Invitational
April 9, 2022
4 x 400 Relay
3:23.65
MIAC Outdoor Championships
May 13-14, 2022
3:29.97
Meet of the UnSaintly
May 6, 2022
60 Meters (Indoors)
2024
7.02
M City Indoor Classsic
(Dec 6- 7, 2024)
2023
7.05
Vanessa Seljeskog Classic
(Jan 21, 2023)
200 Meters (Indoors)
2024
22.57
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
22.35
St Olaf Tostrud Classic
(Feb 18, 2023)
2022
22.82
CSB / SJU Triangular
(Jan 29, 2022)
400 Meters (Indoors)
2024
49.41
Wartburg Qualifier
(Mar 1- 2, 2024)
2023
49.67
Carleton Meet of the Hearts
(Feb 11, 2023)
2022
50.36
MIAC Indoor Championships
(Feb 24-26, 2022)
600 Meters (Indoors)
2023
1:25.40
M City Indoor Classsic
(Dec 8- 9, 2023)
100 Meters (Outdoors)
2024
10.88
(0.9)
Janis Rider / Doug Bolstorff Invitational - Teams
(Apr 25-27, 2024)
200 Meters (Outdoors)
2024
21.61
(1.3)
MIAC Outdoor Championships
(May 10-11, 2024)
2023
21.90
(0.5)
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)
2022
21.89
(-1.3)
MIAC Outdoor Championships
(May 13-14, 2022)
400 Meters (Outdoors)
2024
47.30
MIAC Outdoor Championships
(May 10-11, 2024)
2023
47.91
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)
2022
48.01
UW-La Crosse Final Qualifier
(May 19, 2022)