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AMIA MONTGOMERY (SR-4)
TALLADEGA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.23
400
1:01.91
600
1:55.73
55H
10.29
60H
10.99
400H
1:07.93
4K (XC)
20:08.9
5K (XC)
26:31.4
6K (XC)
29:39.5
4K (XC)
20:08.9
5K (XC)
26:31.4
6K (XC)
29:39.5
200
29.23
400
1:03.13
600
1:55.73
55H
10.29
60H
10.99
400
1:01.91
400H
1:07.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mountain Goat Invitational
Dec 7, 2024
600
1:57.55
2nd (F)
4x400
DNF
HBCU Athletic Conference Cross Country Championships
Oct 18, 2024
6k
30:42.4
15th
Warhawk Invitational 2024
Oct 10, 2024
5k
26:32.1
55th
GCAC Track & Field Championships
Apr 19-20, 2024
400
1:03.44
6th (F)
400H
1:08.72
2nd (F)
UWG Legends Track Meet
Apr 5- 6, 2024
4x400
4:30.76
7th (F)
2024 Morehouse Relays
Mar 28-30, 2024
400H
1:08.99
6th (F)
4x400
4:01.64
1st (F)
Bulldog Alumni Relays
Mar 21-23, 2024
400
1:03.18
27th (F)
400H
1:07.93
11th (F)
2024 Falcon Classic & Multi
Mar 15-16, 2024
400
1:01.91
6th (F)
400H
1:11.15
3rd (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
4x400
DNF
Sewanee Indoor Invitational
Feb 17, 2024
200
29.23
13th (F)
55H
10.29
3rd (F)
55H
10.79
4th (P)
4x400
3:53.61
1st (F)
Samford Bulldog Open 2024
Feb 10, 2024
400
1:03.13
39th (F)
60H
10.99
13th (F)
4x400
4:15.59
8th (F)
Tiger Indoor Invitational
Jan 27, 2024
400
1:07.79
6th (F)
Gulf Coast Athletic Conference Cross Country Championships
Oct 20, 2023
6k
29:39.5
16th
UAH Chargers XC Invitational
Oct 7, 2023
5k
34:01.1
344th
The Southern Showcase (college)
Sep 15, 2023
5k
34:34.7
323rd
UNA Invitational
Sep 9, 2023
5k
28:21.7
36th
Foothills Invitational
Sep 1, 2023
4k
20:08.9
160th
Life U Last Chance
May 5, 2023
400H
1:11.67
7th (F)
Southern States Athletic Conference Championship
Apr 21-22, 2023
400H
1:10.77
6th (F)
4x400
4:08.16
3rd (F)
Cal State LA Twilight - College/University
Apr 12-13, 2023
400H
1:14.07
5th (F)
UAB Spring Invitational
Mar 31-Apr 1, 2023
400H
1:12.34
6th (F)
4x400
4:15.66
1st (F)
Emory Thrills in the Hills 2023
Mar 24-25, 2023
400H
FS
4x400
4:10.30
6th (F)
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
600
1:55.73
9th (F)
60H
11.38
7th (F)
4x800
11:42.32
6th (F)
Emory Crossplex Showdown 2023
Jan 15, 2023
60H
11.15
18th (P)
Southern States AC Cross Country Championships
Nov 4, 2022
5k
26:31.4
51st
UAB Green and Gold Invite
Apr 7- 9, 2022
400
1:07.32
26th (F)
400H
1:13.92
15th (F)
UAB Spring Invitational
Apr 1- 2, 2022
400H
1:14.67
7th (F)
Emory Thrills in the Hills Open
Mar 25-26, 2022
400
1:06.52
33rd (F)
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
400H
1:15.89
4th (F)
QUICK LINKS:
200
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600
55H
60H
400H
4k
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6k
Choose an Event
200
400
600
55H
60H
400H
4x400
4x800
4k
5k
6k
200 Meters (Indoor)
Top↑
29.23
Sewanee Indoor Invitational
Feb 17, 2024
400 Meters (Outdoor)
Top↑
1:03.44
GCAC Track & Field Championships
Apr 19-20, 2024
1:03.18
Bulldog Alumni Relays
Mar 21-23, 2024
1:01.91
2024 Falcon Classic & Multi
Mar 15-16, 2024
1:07.32
UAB Green and Gold Invite
Apr 7- 9, 2022
1:06.52
Emory Thrills in the Hills Open
Mar 25-26, 2022
400 Meters (Indoor)
Top↑
1:03.13
Samford Bulldog Open 2024
Feb 10, 2024
1:07.79
Tiger Indoor Invitational
Jan 27, 2024
600 Meters (Indoor)
Top↑
1:57.55
Mountain Goat Invitational
Dec 7, 2024
1:55.73
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
55 Hurdles (Indoor)
Top↑
10.29
Sewanee Indoor Invitational
Feb 17, 2024
10.79
Sewanee Indoor Invitational
Feb 17, 2024
60 Hurdles (Indoor)
Top↑
10.99
Samford Bulldog Open 2024
Feb 10, 2024
11.38
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
11.15
Emory Crossplex Showdown 2023
Jan 15, 2023
400 Hurdles (Outdoor)
Top↑
1:10.77
Southern States Athletic Conference Championship
Apr 21-22, 2023
400 Hurdles (Outdoor)
Top↑
1:08.72
GCAC Track & Field Championships
Apr 19-20, 2024
1:08.99
2024 Morehouse Relays
Mar 28-30, 2024
1:07.93
Bulldog Alumni Relays
Mar 21-23, 2024
1:11.15
2024 Falcon Classic & Multi
Mar 15-16, 2024
1:11.67
Life U Last Chance
May 5, 2023
1:14.07
Cal State LA Twilight - College/University
Apr 12-13, 2023
1:12.34
UAB Spring Invitational
Mar 31-Apr 1, 2023
FS
Emory Thrills in the Hills 2023
Mar 24-25, 2023
1:13.92
UAB Green and Gold Invite
Apr 7- 9, 2022
1:14.67
UAB Spring Invitational
Apr 1- 2, 2022
1:15.89
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
4:30.76
UWG Legends Track Meet
Apr 5- 6, 2024
4:01.64
2024 Morehouse Relays
Mar 28-30, 2024
4:08.16
Southern States Athletic Conference Championship
Apr 21-22, 2023
4:15.66
UAB Spring Invitational
Mar 31-Apr 1, 2023
4:10.30
Emory Thrills in the Hills 2023
Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Mountain Goat Invitational
Dec 7, 2024
DNF
NAIA Indoor Championships
Feb 29-Mar 2, 2024
3:53.61
Sewanee Indoor Invitational
Feb 17, 2024
4:15.59
Samford Bulldog Open 2024
Feb 10, 2024
4 x 800 Relay (Indoor)
Top↑
11:42.32
SSAC/Sun Indoor Conference T&F Championships 2023
Feb 6, 2023
4k
Top↑
20:08.9
Foothills Invitational
Sep 1, 2023
5k
Top↑
26:32.1
Warhawk Invitational 2024
Oct 10, 2024
34:01.1
UAH Chargers XC Invitational
Oct 7, 2023
34:34.7
The Southern Showcase (college)
Sep 15, 2023
28:21.7
UNA Invitational
Sep 9, 2023
26:31.4
Southern States AC Cross Country Championships
Nov 4, 2022
6k
Top↑
30:42.4
HBCU Athletic Conference Cross Country Championships
Oct 18, 2024
29:39.5
Gulf Coast Athletic Conference Cross Country Championships
Oct 20, 2023
2024 Indoors
200 Meters
29.23
Sewanee Indoor Invitational
February 17, 2024
400 Meters
1:03.13
Samford Bulldog Open 2024
February 10, 2024
1:07.79
Tiger Indoor Invitational
January 27, 2024
600 Meters
1:57.55
Mountain Goat Invitational
December 7, 2024
55 Hurdles
10.29
Sewanee Indoor Invitational
February 17, 2024
10.79
Sewanee Indoor Invitational
February 17, 2024
60 Hurdles
10.99
Samford Bulldog Open 2024
February 10, 2024
4 x 400 Relay
DNF
Mountain Goat Invitational
December 7, 2024
DNF
NAIA Indoor Championships
February 29-March 2, 2024
3:53.61
Sewanee Indoor Invitational
February 17, 2024
4:15.59
Samford Bulldog Open 2024
February 10, 2024
2024 XC
5k
26:32.1
Warhawk Invitational 2024
October 10, 2024
6k
30:42.4
HBCU Athletic Conference Cross Country Championships
October 18, 2024
2024 Outdoors
400 Meters
1:03.44
GCAC Track & Field Championships
April 19-20, 2024
1:03.18
Bulldog Alumni Relays
March 21-23, 2024
1:01.91
2024 Falcon Classic & Multi
March 15-16, 2024
400 Hurdles
1:08.72
GCAC Track & Field Championships
April 19-20, 2024
1:08.99
2024 Morehouse Relays
March 28-30, 2024
1:07.93
Bulldog Alumni Relays
March 21-23, 2024
1:11.15
2024 Falcon Classic & Multi
March 15-16, 2024
4 x 400 Relay
4:30.76
UWG Legends Track Meet
April 5- 6, 2024
4:01.64
2024 Morehouse Relays
March 28-30, 2024
2023 XC
4k
20:08.9
Foothills Invitational
September 1, 2023
5k
34:01.1
UAH Chargers XC Invitational
October 7, 2023
34:34.7
The Southern Showcase (college)
September 15, 2023
28:21.7
UNA Invitational
September 9, 2023
6k
29:39.5
Gulf Coast Athletic Conference Cross Country Championships
October 20, 2023
2023 Outdoors
400 Hurdles
1:10.77
Southern States Athletic Conference Championship
April 21-22, 2023
400 Hurdles
1:11.67
Life U Last Chance
May 5, 2023
1:14.07
Cal State LA Twilight - College/University
April 12-13, 2023
1:12.34
UAB Spring Invitational
March 31-April 1, 2023
FS
Emory Thrills in the Hills 2023
March 24-25, 2023
4 x 400 Relay
4:08.16
Southern States Athletic Conference Championship
April 21-22, 2023
4:15.66
UAB Spring Invitational
March 31-April 1, 2023
4:10.30
Emory Thrills in the Hills 2023
March 24-25, 2023
2023 Indoors
600 Meters
1:55.73
SSAC/Sun Indoor Conference T&F Championships 2023
February 6, 2023
60 Hurdles
11.38
SSAC/Sun Indoor Conference T&F Championships 2023
February 6, 2023
11.15
Emory Crossplex Showdown 2023
January 15, 2023
4 x 800 Relay
11:42.32
SSAC/Sun Indoor Conference T&F Championships 2023
February 6, 2023
2022 XC
5k
26:31.4
Southern States AC Cross Country Championships
November 4, 2022
2022 Outdoors
400 Meters
1:07.32
UAB Green and Gold Invite
April 7- 9, 2022
1:06.52
Emory Thrills in the Hills Open
March 25-26, 2022
400 Hurdles
1:13.92
UAB Green and Gold Invite
April 7- 9, 2022
1:14.67
UAB Spring Invitational
April 1- 2, 2022
1:15.89
2022 Falcon Classic & Multi Invite
March 18-19, 2022
200 Meters (Indoors)
2024
29.23
Sewanee Indoor Invitational
(Feb 17, 2024)
400 Meters (Indoors)
2024
1:03.13
Samford Bulldog Open 2024
(Feb 10, 2024)
600 Meters (Indoors)
2024
1:57.55
Mountain Goat Invitational
(Dec 7, 2024)
2023
1:55.73
SSAC/Sun Indoor Conference T&F Championships 2023
(Feb 6, 2023)
55 Hurdles (Indoors)
2024
10.29
Sewanee Indoor Invitational
(Feb 17, 2024)
60 Hurdles (Indoors)
2024
10.99
Samford Bulldog Open 2024
(Feb 10, 2024)
2023
11.15
Emory Crossplex Showdown 2023
(Jan 15, 2023)
4k (XC)
2023
20:08.9
Foothills Invitational
Sep 1, 2023
5k (XC)
2024
26:32.1
Warhawk Invitational 2024
Oct 10, 2024
2023
28:21.7
UNA Invitational
Sep 9, 2023
2022
26:31.4
Southern States AC Cross Country Championships
Nov 4, 2022
6k (XC)
2024
30:42.4
HBCU Athletic Conference Cross Country Championships
Oct 18, 2024
2023
29:39.5
Gulf Coast Athletic Conference Cross Country Championships
Oct 20, 2023
400 Meters (Outdoors)
2024
1:01.91
2024 Falcon Classic & Multi
(Mar 15-16, 2024)
2022
1:06.52
Emory Thrills in the Hills Open
(Mar 25-26, 2022)
400 Hurdles (Outdoors)
2023
1:10.77
Southern States Athletic Conference Championship
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2024
1:07.93
Bulldog Alumni Relays
(Mar 21-23, 2024)
2023
1:11.67
Life U Last Chance
(May 5, 2023)
2022
1:13.92
UAB Green and Gold Invite
(Apr 7- 9, 2022)