College Bests

400 800
1500 MILE
5K (XC) 6K (XC)
8K (XC)  

Utica Holiday Classic    Dec 7, 2024
Mile 4:30.88 3rd (F)
4x400 3:35.47 2nd (F)
Hamilton College Tune-up    Oct 26, 2024
5k 16:45.8 13th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 28:19.5 315th
Harry F. Anderson Invitational    Sep 28, 2024
8k 27:59.2 149th
Oswego Invitational    Sep 7, 2024
6k 21:00.1 18th
Frank Dillon Memorial Invitational    Aug 31, 2024
6k 22:15.3 9th
USCAA Track & Field Championship    Apr 26-27, 2024
800 2:02.96 2nd (F)
1500 4:17.58 2nd (F)
4x400 3:36.00 1st (F)
Cortland Classic    Apr 19-20, 2024
800 1:59.30 10th (F)
1500 4:14.84 14th (F)
Cortland Upstate Alternative    Apr 13, 2024
400 53.46 5th (F)
Cortland Red Dragon Open    Apr 7, 2024
800 1:58.48 4th (F)
4x400 3:40.53 6th (F)
Lazer Odd-Event Invitational    Mar 5, 2024
SMR 3:49.35 1st (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:33.80 31st (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
Mile 4:34.14 14th (F)
4x400 3:38.19 4th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:01.56 1st (F)
DMR 10:57.00 1st (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
Mile 4:36.71 12th (F)
4x400 3:40.06 10th (F)
USCAA National Championships    Nov 12, 2023
8k 29:20.1 8th
Hamilton College Tune-up    Oct 21, 2023
5k 17:15.4 18th
Canisius Alumni Classic    Oct 14, 2023
8k 27:45.9 69th
Harry F. Anderson Invitational    Sep 23, 2023
8k 28:40.3 89th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 30:07.9 178th
2023 USCAA National Invitational    Apr 29, 2023
800 2:04.23 2nd (F)
1500 4:18.80 6th (F)
4x400 3:36.44 2nd (F)
Cortland Classic    Apr 21-22, 2023
1500 4:24.14 17th (F)
Cortland Upstate Alternative    Apr 15, 2023
400 53.95 8th (F)
4x400 3:40.28 4th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:01.65 18th (F)
1500 4:16.52 46th (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
800 2:02.20 4th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
600 1:28.09 7th (F)
DMR 10:56.14 1st (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:04.60 16th (F)
Canisius Alumni Classic    Oct 15, 2022
8k 27:35.5 71st
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:36.1 140th
Harry F. Anderson Invitational    Sep 24, 2022
8k 27:17.7 49th
Oswego Invitational    Sep 10, 2022
5k 17:35.2 12th
USCAA Track & Field Invitational    Apr 30, 2022
800 2:04.73 3rd (F)
1500 4:36.45 4th (F)
Cortland Classic    Apr 22-23, 2022
4x800 8:46.38 6th (F)
4x800 8:01.32 2nd (F)
Cortland Upstate Alternative    Apr 16, 2022
1500 4:26.56 12th (F)
4x400 3:49.06 3rd (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 4:26.76 68th (F)
400 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 13, 2024
Cortland Upstate Alternative Apr 15, 2023
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
800 Meters (Outdoor)
Top↑
USCAA Track & Field Championship Apr 26-27, 2024
Cortland Classic Apr 19-20, 2024
Cortland Red Dragon Open Apr 7, 2024
2023 USCAA National Invitational Apr 29, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
USCAA Track & Field Invitational Apr 30, 2022
800 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Hampshire Black Sheep Invitational Feb 11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
USCAA Track & Field Championship Apr 26-27, 2024
Cortland Classic Apr 19-20, 2024
2023 USCAA National Invitational Apr 29, 2023
Cortland Classic Apr 21-22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
USCAA Track & Field Invitational Apr 30, 2022
Cortland Upstate Alternative Apr 16, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Utica Holiday Classic Dec 7, 2024
2024 Big Apple Invitational Feb 10, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
4 x 400 Relay (Outdoor)
Top↑
USCAA Track & Field Championship Apr 26-27, 2024
Cortland Red Dragon Open Apr 7, 2024
2023 USCAA National Invitational Apr 29, 2023
Cortland Upstate Alternative Apr 15, 2023
Cortland Upstate Alternative Apr 16, 2022
4 x 400 Relay (Indoor)
Top↑
Utica Holiday Classic Dec 7, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Apr 22-23, 2022
Cortland Classic Apr 22-23, 2022
Sprint Medley Relay (Outdoor)
Top↑
Lazer Odd-Event Invitational Mar 5, 2024
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Utica Pioneer Fast Trax Invite Feb 4, 2023
5k
Top↑
Hamilton College Tune-up Oct 26, 2024
Hamilton College Tune-up Oct 21, 2023
Oswego Invitational Sep 10, 2022
6k
Top↑
Oswego Invitational Sep 7, 2024
Frank Dillon Memorial Invitational Aug 31, 2024
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
8k
Top↑
2024 USCAA Cross Country National Championships Nov 10, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Harry F. Anderson Invitational Sep 28, 2024
USCAA National Championships Nov 12, 2023
Canisius Alumni Classic Oct 14, 2023
Harry F. Anderson Invitational Sep 23, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Canisius Alumni Classic Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022

2024 Indoors

800 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
Mile
Utica Holiday Classic December 7, 2024
2024 Big Apple Invitational February 10, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
4 x 400 Relay
Utica Holiday Classic December 7, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 26-27, 2024

2024 XC

2024 Outdoors

400 Meters
Cortland Upstate Alternative April 13, 2024
800 Meters
USCAA Track & Field Championship April 26-27, 2024
Cortland Classic April 19-20, 2024
Cortland Red Dragon Open April 7, 2024
1500 Meters
USCAA Track & Field Championship April 26-27, 2024
Cortland Classic April 19-20, 2024
4 x 400 Relay
USCAA Track & Field Championship April 26-27, 2024
Cortland Red Dragon Open April 7, 2024
Sprint Medley Relay
Lazer Odd-Event Invitational March 5, 2024

2023 Indoors

600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
Hampshire Black Sheep Invitational February 11, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Mile
Greg Pages Relays & Multi December 1- 2, 2023
4 x 400 Relay
Greg Pages Relays & Multi December 1- 2, 2023
Distance Medley Relay
Utica Pioneer Fast Trax Invite February 4, 2023

2023 XC

2023 Outdoors

400 Meters
Cortland Upstate Alternative April 15, 2023
800 Meters
2023 USCAA National Invitational April 29, 2023
Geneseo Early Season Invitational April 2- 3, 2023
1500 Meters
2023 USCAA National Invitational April 29, 2023
Cortland Classic April 21-22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
4 x 400 Relay
2023 USCAA National Invitational April 29, 2023
Cortland Upstate Alternative April 15, 2023

2022 XC

2022 Outdoors

800 Meters
USCAA Track & Field Invitational April 30, 2022
1500 Meters
USCAA Track & Field Invitational April 30, 2022
Cortland Upstate Alternative April 16, 2022
Geneseo Early Season Invitational April 1- 2, 2022
4 x 400 Relay
Cortland Upstate Alternative April 16, 2022
4 x 800 Relay
Cortland Classic April 22-23, 2022
Cortland Classic April 22-23, 2022
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 1- 2, 2023)
5k (XC)
2024  
Oct 26, 2024
2023  
Oct 21, 2023
2022  
Sep 10, 2022
6k (XC)
2024  
Sep 7, 2024
2023  
2022  
8k (XC)
2024  
2023  
Oct 14, 2023
2022  
400 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 15, 2023)
800 Meters (Outdoors)
2024  
(Apr 7, 2024)
2023  
(Apr 2- 3, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 16, 2022)