TFRRS | Melissa Carden – Track and Field Results & Statistics

MELISSA CARDEN (SR-4)

BUFFALO

* previously at SUNY Broome

College Bests

100	13.91 (0.2)	200	28.54 (-1.3)
400	1:03.01	800	2:44.39
100H	18.36 (0.2)	400H	1:09.30
HJ	1.27m 4' 2"	LJ	5.02m (2.0) 16' 5.75"
TJ	10.81m (0.2) 35' 5.75"	SP	7.20m 23' 7.5"
JT	14.88m 48' 10"	HEP	2905

Akron Haynes Lancaster Open (Collegiate) Dec 6, 2024
400	1:03.01	12th (F)
4x400	4:21.22	8th (F)

UB Alumni Invitational Apr 20, 2024
400H	1:12.38	7th (F)

University of Rochester Alumni Invitational Apr 7, 2024
400H	1:11.99	7th (F)
4x400	4:14.39	4th (F)

Marc Deneault Invitational Feb 17, 2024
400	1:07.23	26th (F)

Akron Invitational Feb 2, 2024
200	28.93	47th (F)
400	1:05.62	32nd (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
400	1:06.45	20th (F)

↓Competing for SUNY Broome ↓

NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
100H	18.22 (2.8)	9th (P)
400H	1:09.97	4th (F)
400H	1:12.13	6th (P)
4x400	4:17.77	3rd (F)
4x400	4:27.38	6th (P)
LJ	4.92m (1.9) 16' 1.75"	9th (F)
TJ	10.80m (-1.3) 35' 5.25"	3rd (F)

NJCAA Region 3 Championships May 6, 2023
200	28.54 (-1.3)	6th (F)
100H	18.36 (0.2)	3rd (F)
400H	1:12.46	2nd (F)
4x100	55.83	2nd (F)
4x400	4:27.95	2nd (F)
4x800	12:41.89	2nd (F)
LJ	4.77m (0.5) 15' 7.75"	3rd (F)
TJ	10.34m (0.7) 33' 11.25"	1st (F)

Cortland Upstate Alternative Apr 15, 2023
100H	18.96 (3.4)	10th (F)
400H	1:12.74	3rd (F)
4x100	54.68	3rd (F)
4x400	4:33.98	3rd (F)
LJ	5.02m (2.0) 16' 5.75"	5th (F)
TJ	10.54m (+0.0) 34' 7"	3rd (F)

Vassar April Invitational 2023 Apr 7, 2023
100H	19.19 (0.4)	13th (F)
400H	1:12.86	5th (F)
4x100	55.89	4th (F)
LJ	4.66m (1.0) 15' 3.5"	7th (F)
TJ	10.07m (1.7) 33' 0.5"	5th (F)

NJCAA DIII Outdoor Track & Field Championships May 12-14, 2022
400H	1:09.30	3rd (F)
400H	1:13.45	5th (P)
4x400	4:39.81	4th (F)
LJ	4.89m (2.1) 16' 0.5"	7th (F)
TJ	10.81m (0.2) 35' 5.75"	3rd (F)

2022 NJCAA Region III Track & Field Championship May 7, 2022
100	14.09 (-0.1)	6th (F)
100	14.01 (-0.8)	6th (P)
400	1:10.38	2nd (F)
100H	20.01 (-0.2)	3rd (F)
100H	20.01	3rd (P)
400H	1:25.63	2nd (F)
4x100	59.90	1st (F)
4x400	4:46.63	2nd (F)
4x800	12:56.22	2nd (F)
LJ	4.41m (-1.3) 14' 5.75"	4th (F)
TJ	9.50m (-2.0) 31' 2"	1st (F)
Hep	2905	2nd
100H	18.50	2nd
HJ	1.27m 4' 2"	4th
SP	7.20m 23' 7.5"	2nd
200	29.01	2nd
LJ	4.66m 15' 3.5"	3rd
JT	14.88m 48' 10"	3rd
800	2:44.39	1st

Cortland Classic Apr 22-23, 2022
100	13.91 (0.2)	22nd (P)
400H	1:15.04	5th (F)
LJ	4.57m (+0.0) 15' 0"	11th (F)
TJ	10.40m (0.9) 34' 1.5"	1st (F)
JT	13.48m 44' 3"	17th (F)

Cortland Upstate Alternative Apr 16, 2022
400H	1:17.88	4th (F)
LJ	4.40m (1.0) 14' 5.25"	10th (F)

Utica Pioneer Spring Invite Apr 9, 2022
400H	1:17.92	4th (F)
4x400	4:44.13	3rd (F)
LJ	4.65m (1.9) 15' 3.25"	5th (F)
TJ	10.32m (2.6) 33' 10.25"	2nd (F)

Geneseo Early Season Invitational Apr 1- 2, 2022
100	13.97 (-0.4)	29th (F)
400H	1:13.69	14th (F)
LJ	4.62m (1.1) 15' 2"	24th (F)
TJ	10.15m (1.2) 33' 3.75"	14th (F)

QUICK LINKS:

100
200
400
800
100H
400H
HJ
LJ
TJ
SP
JT
Hep

100 Meters (Outdoor) Top↑
14.09 (-0.1) * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
14.01 (-0.8) * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
13.91 (0.2) * for SUNY Broome	Cortland Classic	Apr 22-23, 2022
13.97 (-0.4) * for SUNY Broome	Geneseo Early Season Invitational	Apr 1- 2, 2022

200 Meters (Outdoor) Top↑
28.54 (-1.3) * for SUNY Broome	NJCAA Region 3 Championships	May 6, 2023
29.01 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

200 Meters (Indoor) Top↑
28.93	Akron Invitational	Feb 2, 2024

400 Meters (Outdoor) Top↑
1:10.38 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

400 Meters (Indoor) Top↑
1:03.01	Akron Haynes Lancaster Open (Collegiate)	Dec 6, 2024
1:07.23	Marc Deneault Invitational	Feb 17, 2024
1:05.62	Akron Invitational	Feb 2, 2024
1:06.45	SPIRE Midwest Invitational 2024	Jan 20, 2024

800 Meters (Outdoor) Top↑
2:44.39 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

100 Hurdles (Outdoor) Top↑
18.50 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

100 Hurdles (Outdoor) Top↑
18.22 (2.8) * for SUNY Broome	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
18.36 (0.2) * for SUNY Broome	NJCAA Region 3 Championships	May 6, 2023
18.96 (3.4) * for SUNY Broome	Cortland Upstate Alternative	Apr 15, 2023
19.19 (0.4) * for SUNY Broome	Vassar April Invitational 2023	Apr 7, 2023
20.01 (-0.2) * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
20.01 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

400 Hurdles (Outdoor) Top↑
1:12.38	UB Alumni Invitational	Apr 20, 2024
1:11.99	University of Rochester Alumni Invitational	Apr 7, 2024
1:09.97 * for SUNY Broome	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
1:12.13 * for SUNY Broome	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
1:12.46 * for SUNY Broome	NJCAA Region 3 Championships	May 6, 2023
1:12.74 * for SUNY Broome	Cortland Upstate Alternative	Apr 15, 2023
1:12.86 * for SUNY Broome	Vassar April Invitational 2023	Apr 7, 2023
1:09.30 * for SUNY Broome	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
1:13.45 * for SUNY Broome	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
1:25.63 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
1:15.04 * for SUNY Broome	Cortland Classic	Apr 22-23, 2022
1:17.88 * for SUNY Broome	Cortland Upstate Alternative	Apr 16, 2022
1:17.92 * for SUNY Broome	Utica Pioneer Spring Invite	Apr 9, 2022
1:13.69 * for SUNY Broome	Geneseo Early Season Invitational	Apr 1- 2, 2022

4 x 100 Relay (Outdoor) Top↑
55.83 * for SUNY Broome	NJCAA Region 3 Championships	May 6, 2023
54.68 * for SUNY Broome	Cortland Upstate Alternative	Apr 15, 2023
55.89 * for SUNY Broome	Vassar April Invitational 2023	Apr 7, 2023
59.90 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

4 x 400 Relay (Outdoor) Top↑
4:14.39	University of Rochester Alumni Invitational	Apr 7, 2024
4:17.77 * for SUNY Broome	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
4:27.38 * for SUNY Broome	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
4:27.95 * for SUNY Broome	NJCAA Region 3 Championships	May 6, 2023
4:33.98 * for SUNY Broome	Cortland Upstate Alternative	Apr 15, 2023
4:39.81 * for SUNY Broome	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
4:46.63 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
4:44.13 * for SUNY Broome	Utica Pioneer Spring Invite	Apr 9, 2022

4 x 400 Relay (Indoor) Top↑
4:21.22	Akron Haynes Lancaster Open (Collegiate)	Dec 6, 2024

4 x 800 Relay (Outdoor) Top↑
12:41.89 * for SUNY Broome	NJCAA Region 3 Championships	May 6, 2023
12:56.22 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

High Jump (Outdoor) Top↑
1.27m 4' 2" * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

Long Jump (Outdoor) Top↑
4.92m (1.9) 16' 1.75" * for SUNY Broome	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
4.77m (0.5) 15' 7.75" * for SUNY Broome	NJCAA Region 3 Championships	May 6, 2023
5.02m (2.0) 16' 5.75" * for SUNY Broome	Cortland Upstate Alternative	Apr 15, 2023
4.66m (1.0) 15' 3.5" * for SUNY Broome	Vassar April Invitational 2023	Apr 7, 2023
4.89m (2.1) 16' 0.5" * for SUNY Broome	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
4.66m 15' 3.5" * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
4.41m (-1.3) 14' 5.75" * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
4.57m (+0.0) 15' 0" * for SUNY Broome	Cortland Classic	Apr 22-23, 2022
4.40m (1.0) 14' 5.25" * for SUNY Broome	Cortland Upstate Alternative	Apr 16, 2022
4.65m (1.9) 15' 3.25" * for SUNY Broome	Utica Pioneer Spring Invite	Apr 9, 2022
4.62m (1.1) 15' 2" * for SUNY Broome	Geneseo Early Season Invitational	Apr 1- 2, 2022

Triple Jump (Outdoor) Top↑
10.80m (-1.3) 35' 5.25" * for SUNY Broome	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
10.34m (0.7) 33' 11.25" * for SUNY Broome	NJCAA Region 3 Championships	May 6, 2023
10.54m (+0.0) 34' 7" * for SUNY Broome	Cortland Upstate Alternative	Apr 15, 2023
10.07m (1.7) 33' 0.5" * for SUNY Broome	Vassar April Invitational 2023	Apr 7, 2023
10.81m (0.2) 35' 5.75" * for SUNY Broome	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
9.50m (-2.0) 31' 2" * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
10.40m (0.9) 34' 1.5" * for SUNY Broome	Cortland Classic	Apr 22-23, 2022
10.32m (2.6) 33' 10.25" * for SUNY Broome	Utica Pioneer Spring Invite	Apr 9, 2022
10.15m (1.2) 33' 3.75" * for SUNY Broome	Geneseo Early Season Invitational	Apr 1- 2, 2022

Shot Put (Outdoor) Top↑
7.20m 23' 7.5" * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

Javelin (Outdoor) Top↑
14.88m 48' 10" * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022
13.48m 44' 3" * for SUNY Broome	Cortland Classic	Apr 22-23, 2022

Heptathlon (Outdoor) Top↑
2905 * for SUNY Broome	2022 NJCAA Region III Track & Field Championship	May 7, 2022

2024 Indoors

200 Meters
28.93	Akron Invitational	February 2, 2024

400 Meters
1:03.01	Akron Haynes Lancaster Open (Collegiate)	December 6, 2024
1:07.23	Marc Deneault Invitational	February 17, 2024
1:05.62	Akron Invitational	February 2, 2024
1:06.45	SPIRE Midwest Invitational 2024	January 20, 2024

4 x 400 Relay
4:21.22	Akron Haynes Lancaster Open (Collegiate)	December 6, 2024

2024 Outdoors

400 Hurdles
1:12.38	UB Alumni Invitational	April 20, 2024
1:11.99	University of Rochester Alumni Invitational	April 7, 2024

4 x 400 Relay
4:14.39	University of Rochester Alumni Invitational	April 7, 2024

↓Competing for SUNY Broome ↓

2023 Outdoors

200 Meters
28.54 (-1.3)	NJCAA Region 3 Championships	May 6, 2023

100 Hurdles
18.22 (2.8)	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
18.36 (0.2)	NJCAA Region 3 Championships	May 6, 2023
18.96 (3.4)	Cortland Upstate Alternative	April 15, 2023
19.19 (0.4)	Vassar April Invitational 2023	April 7, 2023

400 Hurdles
1:09.97	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
1:12.13	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
1:12.46	NJCAA Region 3 Championships	May 6, 2023
1:12.74	Cortland Upstate Alternative	April 15, 2023
1:12.86	Vassar April Invitational 2023	April 7, 2023

4 x 100 Relay
55.83	NJCAA Region 3 Championships	May 6, 2023
54.68	Cortland Upstate Alternative	April 15, 2023
55.89	Vassar April Invitational 2023	April 7, 2023

4 x 400 Relay
4:17.77	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
4:27.38	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
4:27.95	NJCAA Region 3 Championships	May 6, 2023
4:33.98	Cortland Upstate Alternative	April 15, 2023

4 x 800 Relay
12:41.89	NJCAA Region 3 Championships	May 6, 2023

Long Jump
4.92m (1.9)	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
4.77m (0.5)	NJCAA Region 3 Championships	May 6, 2023
5.02m (2.0)	Cortland Upstate Alternative	April 15, 2023
4.66m (1.0)	Vassar April Invitational 2023	April 7, 2023

Triple Jump
10.80m (-1.3)	NJCAA Division III Outdoor Track & Field Championships	May 11-13, 2023
10.34m (0.7)	NJCAA Region 3 Championships	May 6, 2023
10.54m (+0.0)	Cortland Upstate Alternative	April 15, 2023
10.07m (1.7)	Vassar April Invitational 2023	April 7, 2023

2022 Outdoors

100 Meters
14.09 (-0.1)	2022 NJCAA Region III Track & Field Championship	May 7, 2022
14.01 (-0.8)	2022 NJCAA Region III Track & Field Championship	May 7, 2022
13.91 (0.2)	Cortland Classic	April 22-23, 2022
13.97 (-0.4)	Geneseo Early Season Invitational	April 1- 2, 2022

200 Meters
29.01	2022 NJCAA Region III Track & Field Championship	May 7, 2022

400 Meters
1:10.38	2022 NJCAA Region III Track & Field Championship	May 7, 2022

800 Meters
2:44.39	2022 NJCAA Region III Track & Field Championship	May 7, 2022

100 Hurdles
18.50	2022 NJCAA Region III Track & Field Championship	May 7, 2022

100 Hurdles
20.01 (-0.2)	2022 NJCAA Region III Track & Field Championship	May 7, 2022
20.01	2022 NJCAA Region III Track & Field Championship	May 7, 2022

400 Hurdles
1:09.30	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
1:13.45	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
1:25.63	2022 NJCAA Region III Track & Field Championship	May 7, 2022
1:15.04	Cortland Classic	April 22-23, 2022
1:17.88	Cortland Upstate Alternative	April 16, 2022
1:17.92	Utica Pioneer Spring Invite	April 9, 2022
1:13.69	Geneseo Early Season Invitational	April 1- 2, 2022

4 x 100 Relay
59.90	2022 NJCAA Region III Track & Field Championship	May 7, 2022

4 x 400 Relay
4:39.81	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
4:46.63	2022 NJCAA Region III Track & Field Championship	May 7, 2022
4:44.13	Utica Pioneer Spring Invite	April 9, 2022

4 x 800 Relay
12:56.22	2022 NJCAA Region III Track & Field Championship	May 7, 2022

High Jump
1.27m	2022 NJCAA Region III Track & Field Championship	May 7, 2022

Long Jump
4.89m (2.1)	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
4.66m	2022 NJCAA Region III Track & Field Championship	May 7, 2022
4.41m (-1.3)	2022 NJCAA Region III Track & Field Championship	May 7, 2022
4.57m (+0.0)	Cortland Classic	April 22-23, 2022
4.40m (1.0)	Cortland Upstate Alternative	April 16, 2022
4.65m (1.9)	Utica Pioneer Spring Invite	April 9, 2022
4.62m (1.1)	Geneseo Early Season Invitational	April 1- 2, 2022

Triple Jump
10.81m (0.2)	NJCAA DIII Outdoor Track & Field Championships	May 12-14, 2022
9.50m (-2.0)	2022 NJCAA Region III Track & Field Championship	May 7, 2022
10.40m (0.9)	Cortland Classic	April 22-23, 2022
10.32m (2.6)	Utica Pioneer Spring Invite	April 9, 2022
10.15m (1.2)	Geneseo Early Season Invitational	April 1- 2, 2022

Shot Put
7.20m	2022 NJCAA Region III Track & Field Championship	May 7, 2022

Javelin
14.88m	2022 NJCAA Region III Track & Field Championship	May 7, 2022
13.48m	Cortland Classic	April 22-23, 2022

Heptathlon
2905	2022 NJCAA Region III Track & Field Championship	May 7, 2022

200 Meters (Indoors)
2024	28.93	Akron Invitational (Feb 2, 2024)

400 Meters (Indoors)
2024	1:03.01	Akron Haynes Lancaster Open (Collegiate) (Dec 6, 2024)

100 Meters (Outdoors)
2022 * for SUNY Broome	13.91 (0.2)	Cortland Classic (Apr 22-23, 2022)

200 Meters (Outdoors)
2023 * for SUNY Broome	28.54 (-1.3)	NJCAA Region 3 Championships (May 6, 2023)
2022 * for SUNY Broome	29.01	2022 NJCAA Region III Track & Field Championship (May 7, 2022)

400 Meters (Outdoors)
2022 * for SUNY Broome	1:10.38	2022 NJCAA Region III Track & Field Championship (May 7, 2022)

800 Meters (Outdoors)
2022 * for SUNY Broome	2:44.39	2022 NJCAA Region III Track & Field Championship (May 7, 2022)

100 Hurdles (Outdoors)
2022 * for SUNY Broome	18.50	2022 NJCAA Region III Track & Field Championship (May 7, 2022)

100 Hurdles (Outdoors)
2023 * for SUNY Broome	18.36 (0.2)	NJCAA Region 3 Championships (May 6, 2023)
2022 * for SUNY Broome	20.01 (-0.2)	2022 NJCAA Region III Track & Field Championship (May 7, 2022)

400 Hurdles (Outdoors)
2024	1:11.99	University of Rochester Alumni Invitational (Apr 7, 2024)
2023 * for SUNY Broome	1:09.97	NJCAA Division III Outdoor Track & Field Championships (May 11-13, 2023)
2022 * for SUNY Broome	1:09.30	NJCAA DIII Outdoor Track & Field Championships (May 12-14, 2022)

High Jump (Outdoors)
2022 * for SUNY Broome	1.27m	2022 NJCAA Region III Track & Field Championship (May 7, 2022)

Long Jump (Outdoors)
2023 * for SUNY Broome	5.02m (2.0)	Cortland Upstate Alternative (Apr 15, 2023)
2022 * for SUNY Broome	4.89m (2.1)	NJCAA DIII Outdoor Track & Field Championships (May 12-14, 2022)

Triple Jump (Outdoors)
2023 * for SUNY Broome	10.80m (-1.3)	NJCAA Division III Outdoor Track & Field Championships (May 11-13, 2023)
2022 * for SUNY Broome	10.81m (0.2)	NJCAA DIII Outdoor Track & Field Championships (May 12-14, 2022)

Shot Put (Outdoors)
2022 * for SUNY Broome	7.20m	2022 NJCAA Region III Track & Field Championship (May 7, 2022)

Javelin (Outdoors)
2022 * for SUNY Broome	14.88m	2022 NJCAA Region III Track & Field Championship (May 7, 2022)

Heptathlon (Outdoors)
2022 * for SUNY Broome	2905	2022 NJCAA Region III Track & Field Championship (May 7, 2022)