JACOB ALFONSO (JR-3)

GONZAGA

College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
2024 Spokane Indoor Invitational    Dec 14, 2024
Mile 4:08.77 1st (F)
2024 WCC Cross Country Championships    Nov 2, 2024
8k 24:27.0 19th
Bill Dellinger Invitational    Oct 11, 2024
8k 24:04.8 49th
Cougar Classic    Sep 13, 2024
8k 24:20.3 15th
Clash of the Inland Northwest    Aug 30, 2024
6k 18:26.3 8th
L&C Portland Distance Carnival    May 11, 2024
5000 14:30.02 16th (F)
114th Drake Relays    Apr 24-27, 2024
4x1600 16:50.57 1st (F)
DMR 9:44.59 3rd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:52.77 139th (F)
5000 14:18.81 22nd (F)
2024 Whitworth Peace Meet    Apr 5, 2024
1500 3:50.79 3rd (F)
Stanford Invitational    Mar 29-30, 2024
5000 14:12.08 3rd (F)
2024 Buc Scoring Invite    Mar 21-22, 2024
1500 3:49.97 4th (F)
18th Sam Adams Classic    Mar 16, 2024
3000 8:19.06 5th (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
Mile 4:12.24 1st (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 4:14.38 87th (F)
3000 8:22.65 48th (F)
2024 Spokane Sports Showcase    Jan 12, 2024
3000 8:20.98 4th (F)
2023 Spokane Invitational    Dec 9, 2023
3000 8:19.77 5th (F)
LC State Invite    Oct 14, 2023
8k 24:33.0 9th
Whitman College Invitational    Sep 30, 2023
8k 24:56.1 8th
Cougar Classic Invitational    Sep 15, 2023
8k 25:58.2 38th
Clash of the Inland Northwest    Sep 1, 2023
6k 19:01.9 18th
2023 Buc Scoring Invite    Mar 23-24, 2023
800 1:56.94 5th (F)
1500 3:56.04 11th (F)
17th Sam Adams Classic    Mar 18, 2023
5000 14:47.23 5th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
Mile 4:14.71 4th (F)
2023 WSU Open    Feb 2- 4, 2023
3000 8:38.94 11th (F)
DMR 10:13.83 1st (F)
2022 Spokane Invitational    Dec 10, 2022
3000 8:45.07 6th (F)
800 Meters (Outdoor)
Top↑
2023 Buc Scoring Invite Mar 23-24, 2023
1500 Meters (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
2024 Whitworth Peace Meet Apr 5, 2024
2024 Buc Scoring Invite Mar 21-22, 2024
2023 Buc Scoring Invite Mar 23-24, 2023
Mile (Indoor)
Top↑
2024 Spokane Indoor Invitational Dec 14, 2024
3rd Whitworth Indoor Invitational Feb 9-10, 2024
UW Invite/Mile City Jan 26-27, 2024
Whitworth Invitational (Indoor) Feb 10-11, 2023
3000 Meters (Outdoor)
Top↑
18th Sam Adams Classic Mar 16, 2024
3000 Meters (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
2024 Spokane Sports Showcase Jan 12, 2024
2023 Spokane Invitational Dec 9, 2023
2023 WSU Open Feb 2- 4, 2023
2022 Spokane Invitational Dec 10, 2022
5000 Meters (Outdoor)
Top↑
L&C Portland Distance Carnival May 11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Stanford Invitational Mar 29-30, 2024
17th Sam Adams Classic Mar 18, 2023
4 x 1600 Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
2023 WSU Open Feb 2- 4, 2023
6k
Top↑
Clash of the Inland Northwest Aug 30, 2024
Clash of the Inland Northwest Sep 1, 2023
8k
Top↑
2024 WCC Cross Country Championships Nov 2, 2024
Bill Dellinger Invitational Oct 11, 2024
Cougar Classic Sep 13, 2024
LC State Invite Oct 14, 2023
Whitman College Invitational Sep 30, 2023
Cougar Classic Invitational Sep 15, 2023

2024 Indoors

Mile
2024 Spokane Indoor Invitational December 14, 2024
3rd Whitworth Indoor Invitational February 9-10, 2024
UW Invite/Mile City January 26-27, 2024
3000 Meters
UW Invite/Mile City January 26-27, 2024
2024 Spokane Sports Showcase January 12, 2024

2024 XC

2024 Outdoors

1500 Meters
2024 Bryan Clay Invitational April 11-13, 2024
2024 Whitworth Peace Meet April 5, 2024
2024 Buc Scoring Invite March 21-22, 2024
3000 Meters
18th Sam Adams Classic March 16, 2024
5000 Meters
L&C Portland Distance Carnival May 11, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Stanford Invitational March 29-30, 2024
4 x 1600 Relay
114th Drake Relays April 24-27, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2023 Indoors

Mile
Whitworth Invitational (Indoor) February 10-11, 2023
3000 Meters
2023 Spokane Invitational December 9, 2023
2023 WSU Open February 2- 4, 2023
Distance Medley Relay
2023 WSU Open February 2- 4, 2023

2023 XC

6k
Clash of the Inland Northwest September 1, 2023
8k
LC State Invite October 14, 2023
Whitman College Invitational September 30, 2023
Cougar Classic Invitational September 15, 2023

2023 Outdoors

800 Meters
2023 Buc Scoring Invite March 23-24, 2023
1500 Meters
2023 Buc Scoring Invite March 23-24, 2023
5000 Meters
17th Sam Adams Classic March 18, 2023

2022 Indoors

3000 Meters
2022 Spokane Invitational December 10, 2022
Mile (Indoors)
2024  
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
6k (XC)
2024  
2023  
8k (XC)
2024  
Oct 11, 2024
2023  
Oct 14, 2023
800 Meters (Outdoors)
2023  
(Mar 23-24, 2023)
1500 Meters (Outdoors)
2024  
(Mar 21-22, 2024)
2023  
(Mar 23-24, 2023)
3000 Meters (Outdoors)
2024  
(Mar 16, 2024)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 18, 2023)