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FREDERIC ZHENG (JR-3)
WILLIAM WOODS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.20
1000
3:12.98
1500
4:35.24
MILE
5:02.76
3000
10:33.40
5000
17:28.12
3000S
12:07.40
8K (XC)
29:32.2
8K (XC)
29:32.2
800
2:23.60
1000
3:12.98
MILE
5:02.76
3000
10:33.40
5000
18:33.31
800
2:20.20
1500
4:35.24
5000
17:28.12
3000S
12:07.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Dutch Holiday Preview
Dec 13, 2024
Mile
5:23.32
6th (F)
Blazing Tiger NAIA Classic
Oct 26, 2024
8k
DNS
Larry Young XC Invitational
Sep 20, 2024
8k
DNS
Truman State Invitational
Apr 4- 5, 2024
5000
DNS
AMC Championships
Feb 17, 2024
800
2:23.60
15th (F)
5000
18:33.31
7th (F)
Illinois College Jim Green Invite
Feb 3, 2024
Mile
5:02.76
29th (F)
3000
10:33.40
20th (F)
Principia College Relays
Jan 26-27, 2024
5000
DNF
NAIA / Juco Challenge
Jan 20, 2024
Mile
5:07.24
45th (F)
3000
10:58.05
49th (F)
4x400
3:44.07
18th (F)
NAIA Cross Country Championships
Nov 17, 2023
8k
30:29.4
314th
American Midwest Conference Cross Country Championships
Nov 3, 2023
8k
30:02.3
26th
Seminole Valley Stampede
Oct 21, 2023
8k
29:50.8
57th
Gans Creek Invitational
Sep 29, 2023
8k
33:07.3
192nd
Columbia College Larry Young XC Invite
Sep 15, 2023
8k
29:36.8
77th
Cottey College XC Invite
Sep 8, 2023
8k
29:32.2
28th
AMC Outdoor Track and Field Championships
May 4- 5, 2023
3000S
12:07.40
5th (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
5000
17:57.47
48th (F)
Lincoln University Open
Apr 7- 8, 2023
1500
4:35.24
31st (F)
4x400
DNF
2023 CMU Invite
Mar 31-Apr 1, 2023
800
2:20.20
36th (F)
1500
4:52.85
37th (F)
Miner Invitational
Mar 24-25, 2023
5000
17:28.12
18th (F)
AMC Championships
Feb 18, 2023
1000
3:12.98
9th (F)
Mile
5:24.40
10th (F)
4x800
9:58.97
2nd (F)
DMR
11:19.59
1st (F)
Illinois College Jim Green Invite
Feb 4, 2023
Mile
5:17.82
15th (F)
American Midwest Conference Cross Country Championships
Nov 4, 2022
8k
32:51.0
27th
Southwestern College Mid-States Classic
Oct 22, 2022
8k
31:36.8
141st
Gans Creek Classic
Sep 30, 2022
8k
DNS
Columbia College Larry Young Invite
Sep 16, 2022
8k
30:42.7
109th
QUICK LINKS:
800
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8k
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
8k
800 Meters (Outdoor)
Top↑
2:20.20
2023 CMU Invite
Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
2:23.60
AMC Championships
Feb 17, 2024
1000 Meters (Indoor)
Top↑
3:12.98
AMC Championships
Feb 18, 2023
1500 Meters (Outdoor)
Top↑
4:35.24
Lincoln University Open
Apr 7- 8, 2023
4:52.85
2023 CMU Invite
Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
5:23.32
Dutch Holiday Preview
Dec 13, 2024
5:02.76
Illinois College Jim Green Invite
Feb 3, 2024
5:07.24
NAIA / Juco Challenge
Jan 20, 2024
5:24.40
AMC Championships
Feb 18, 2023
5:17.82
Illinois College Jim Green Invite
Feb 4, 2023
3000 Meters (Indoor)
Top↑
10:33.40
Illinois College Jim Green Invite
Feb 3, 2024
10:58.05
NAIA / Juco Challenge
Jan 20, 2024
5000 Meters (Outdoor)
Top↑
DNS
Truman State Invitational
Apr 4- 5, 2024
17:57.47
Un. of Central Missouri Mule Relays
Apr 14, 2023
17:28.12
Miner Invitational
Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
18:33.31
AMC Championships
Feb 17, 2024
DNF
Principia College Relays
Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
12:07.40
AMC Outdoor Track and Field Championships
May 4- 5, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Lincoln University Open
Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
3:44.07
NAIA / Juco Challenge
Jan 20, 2024
4 x 800 Relay (Indoor)
Top↑
9:58.97
AMC Championships
Feb 18, 2023
Distance Medley Relay (Indoor)
Top↑
11:19.59
AMC Championships
Feb 18, 2023
8k
Top↑
DNS
Blazing Tiger NAIA Classic
Oct 26, 2024
DNS
Larry Young XC Invitational
Sep 20, 2024
30:29.4
NAIA Cross Country Championships
Nov 17, 2023
30:02.3
American Midwest Conference Cross Country Championships
Nov 3, 2023
29:50.8
Seminole Valley Stampede
Oct 21, 2023
33:07.3
Gans Creek Invitational
Sep 29, 2023
29:36.8
Columbia College Larry Young XC Invite
Sep 15, 2023
29:32.2
Cottey College XC Invite
Sep 8, 2023
32:51.0
American Midwest Conference Cross Country Championships
Nov 4, 2022
31:36.8
Southwestern College Mid-States Classic
Oct 22, 2022
DNS
Gans Creek Classic
Sep 30, 2022
30:42.7
Columbia College Larry Young Invite
Sep 16, 2022
2024 Indoors
800 Meters
2:23.60
AMC Championships
February 17, 2024
Mile
5:23.32
Dutch Holiday Preview
December 13, 2024
5:02.76
Illinois College Jim Green Invite
February 3, 2024
5:07.24
NAIA / Juco Challenge
January 20, 2024
3000 Meters
10:33.40
Illinois College Jim Green Invite
February 3, 2024
10:58.05
NAIA / Juco Challenge
January 20, 2024
5000 Meters
18:33.31
AMC Championships
February 17, 2024
DNF
Principia College Relays
January 26-27, 2024
4 x 400 Relay
3:44.07
NAIA / Juco Challenge
January 20, 2024
2024 XC
8k
DNS
Blazing Tiger NAIA Classic
October 26, 2024
DNS
Larry Young XC Invitational
September 20, 2024
2024 Outdoors
5000 Meters
DNS
Truman State Invitational
April 4- 5, 2024
2023 XC
8k
30:29.4
NAIA Cross Country Championships
November 17, 2023
30:02.3
American Midwest Conference Cross Country Championships
November 3, 2023
29:50.8
Seminole Valley Stampede
October 21, 2023
33:07.3
Gans Creek Invitational
September 29, 2023
29:36.8
Columbia College Larry Young XC Invite
September 15, 2023
29:32.2
Cottey College XC Invite
September 8, 2023
2023 Outdoors
800 Meters
2:20.20
2023 CMU Invite
March 31-April 1, 2023
1500 Meters
4:35.24
Lincoln University Open
April 7- 8, 2023
4:52.85
2023 CMU Invite
March 31-April 1, 2023
5000 Meters
17:57.47
Un. of Central Missouri Mule Relays
April 14, 2023
17:28.12
Miner Invitational
March 24-25, 2023
3000 Steeplechase
12:07.40
AMC Outdoor Track and Field Championships
May 4- 5, 2023
4 x 400 Relay
DNF
Lincoln University Open
April 7- 8, 2023
2023 Indoors
1000 Meters
3:12.98
AMC Championships
February 18, 2023
Mile
5:24.40
AMC Championships
February 18, 2023
5:17.82
Illinois College Jim Green Invite
February 4, 2023
4 x 800 Relay
9:58.97
AMC Championships
February 18, 2023
Distance Medley Relay
11:19.59
AMC Championships
February 18, 2023
2022 XC
8k
32:51.0
American Midwest Conference Cross Country Championships
November 4, 2022
31:36.8
Southwestern College Mid-States Classic
October 22, 2022
DNS
Gans Creek Classic
September 30, 2022
30:42.7
Columbia College Larry Young Invite
September 16, 2022
800 Meters (Indoors)
2024
2:23.60
AMC Championships
(Feb 17, 2024)
1000 Meters (Indoors)
2023
3:12.98
AMC Championships
(Feb 18, 2023)
Mile (Indoors)
2024
5:02.76
Illinois College Jim Green Invite
(Feb 3, 2024)
2023
5:17.82
Illinois College Jim Green Invite
(Feb 4, 2023)
3000 Meters (Indoors)
2024
10:33.40
Illinois College Jim Green Invite
(Feb 3, 2024)
5000 Meters (Indoors)
2024
18:33.31
AMC Championships
(Feb 17, 2024)
8k (XC)
2023
29:32.2
Cottey College XC Invite
Sep 8, 2023
2022
30:42.7
Columbia College Larry Young Invite
Sep 16, 2022
800 Meters (Outdoors)
2023
2:20.20
2023 CMU Invite
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2023
4:35.24
Lincoln University Open
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2023
17:28.12
Miner Invitational
(Mar 24-25, 2023)
3000 Steeplechase (Outdoors)
2023
12:07.40
AMC Outdoor Track and Field Championships
(May 4- 5, 2023)