College Bests

800 1500
MILE 5000
5K (XC) 8K (XC)
NWAC Track and Field Championship    May 20-21, 2024
1500 4:07.50 2nd (F)
5000 15:55.27 6th (F)
NWAC North-West Regional Track and Field Championships    May 12, 2024
800 1:57.66 1st (F)
1500 4:24.77 1st (F)
5000 16:25.61 2nd (F)
4x400 3:58.46 3rd (F)
Ralph Vernacchia 2024    Apr 27, 2024
800 2:02.15 28th (F)
1500 3:57.68 10th (F)
4x400 3:37.99 10th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
1500 4:02.25 5th (F)
4x400 3:34.66 4th (F)
The Doris Heritage Invitational    Apr 5, 2024
5000 15:19.37 6th (F)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
800 2:04.78 9th (F)
1500 4:06.73 2nd (F)
4x400 3:34.25 3rd (F)
2024 PLU Open    Mar 15-16, 2024
800 1:55.95 3rd (F)
5000 16:21.43 7th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
1500 4:07.21 7th (F)
2023 PLU Invitational    Sep 16, 2023
8k 26:25.7 28th
Puget Sound Invitational    Sep 2, 2023
5k 15:43.7 19th
NWAC Championship 2023    May 22-23, 2023
800 1:59.07 1st (F)
800 1:58.95 2nd (P)
4x400 3:23.69 3rd (F)
Linfield Open    May 6, 2023
800 1:57.71 3rd (F)
4x400 3:26.20 2nd (F)
Ralph Vernacchia 2023    Apr 29, 2023
800 1:59.97 24th (F)
CWU Wildcat Open    Apr 22, 2023
1500 4:16.19 12th (F)
4x400 3:26.31 2nd (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
800 1:58.01 9th (F)
4x400 3:26.05 2nd (F)
Peyton-Shotwell Invitational 2023    Mar 24-25, 2023
800 2:00.63 1st (F)
1500 4:13.54 6th (F)
4x400 3:32.47 2nd (F)
Doris Heritage Track Festival    Mar 18, 2023
800 2:00.88 4th (F)
Mile 4:27.62 8th (F)
4x400 3:38.22 2nd (F)
2023 PLU Open    Mar 10-11, 2023
800 2:04.68 11th (F)
1500 4:17.57 13th (F)
4x400 3:44.19 5th (F)
2022 NWAC Cross Country Championships    Nov 12, 2022
8k 26:54.0 15th
NCAA DII Pre-Nationals    Oct 22, 2022
8k 27:05.4 52nd
Lewis & Clark XC Invite    Oct 15, 2022
8k 27:05.2 127th
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 27:27.7 67th
2022 PLU Invitational    Sep 17, 2022
8k 26:54.3 21st
Puget Sound Invitational    Sep 3, 2022
5k 16:16.5 16th
800 Meters (Outdoor)
Top↑
NWAC North-West Regional Track and Field Championships May 12, 2024
Ralph Vernacchia 2024 Apr 27, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
2024 PLU Open Mar 15-16, 2024
NWAC Championship 2023 May 22-23, 2023
NWAC Championship 2023 May 22-23, 2023
Linfield Open May 6, 2023
Ralph Vernacchia 2023 Apr 29, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
Doris Heritage Track Festival Mar 18, 2023
2023 PLU Open Mar 10-11, 2023
1500 Meters (Outdoor)
Top↑
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
Ralph Vernacchia 2024 Apr 27, 2024
2024 CWU Wildcat Invitational Apr 20, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
CWU Wildcat Open Apr 22, 2023
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
2023 PLU Open Mar 10-11, 2023
Mile (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
5000 Meters (Outdoor)
Top↑
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
The Doris Heritage Invitational Apr 5, 2024
2024 PLU Open Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
NWAC North-West Regional Track and Field Championships May 12, 2024
Ralph Vernacchia 2024 Apr 27, 2024
2024 CWU Wildcat Invitational Apr 20, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
NWAC Championship 2023 May 22-23, 2023
Linfield Open May 6, 2023
CWU Wildcat Open Apr 22, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
Doris Heritage Track Festival Mar 18, 2023
2023 PLU Open Mar 10-11, 2023
5k
Top↑
Puget Sound Invitational Sep 2, 2023
Puget Sound Invitational Sep 3, 2022
8k
Top↑
2023 NWAC Cross Country Championships Nov 11, 2023
2023 NWAC Northwest Region Championship Nov 1, 2023
Linfield George Oja Cross Country Invitational Oct 14, 2023
2023 John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Sep 30, 2023
2023 PLU Invitational Sep 16, 2023
2022 NWAC Cross Country Championships Nov 12, 2022
NCAA DII Pre-Nationals Oct 22, 2022
Lewis & Clark XC Invite Oct 15, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
2022 PLU Invitational Sep 17, 2022

2024 Outdoors

800 Meters
NWAC North-West Regional Track and Field Championships May 12, 2024
Ralph Vernacchia 2024 April 27, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
2024 PLU Open March 15-16, 2024
1500 Meters
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
Ralph Vernacchia 2024 April 27, 2024
2024 CWU Wildcat Invitational April 20, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
5000 Meters
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
The Doris Heritage Invitational April 5, 2024
2024 PLU Open March 15-16, 2024
4 x 400 Relay
NWAC North-West Regional Track and Field Championships May 12, 2024
Ralph Vernacchia 2024 April 27, 2024
2024 CWU Wildcat Invitational April 20, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024

2023 XC

2023 Outdoors

800 Meters
NWAC Championship 2023 May 22-23, 2023
NWAC Championship 2023 May 22-23, 2023
Linfield Open May 6, 2023
Ralph Vernacchia 2023 April 29, 2023
L&C Larry Byerly Invite April 14-15, 2023
Peyton-Shotwell Invitational 2023 March 24-25, 2023
Doris Heritage Track Festival March 18, 2023
2023 PLU Open March 10-11, 2023
1500 Meters
CWU Wildcat Open April 22, 2023
Peyton-Shotwell Invitational 2023 March 24-25, 2023
2023 PLU Open March 10-11, 2023
Mile
Doris Heritage Track Festival March 18, 2023
4 x 400 Relay
NWAC Championship 2023 May 22-23, 2023
Linfield Open May 6, 2023
CWU Wildcat Open April 22, 2023
L&C Larry Byerly Invite April 14-15, 2023
Peyton-Shotwell Invitational 2023 March 24-25, 2023
Doris Heritage Track Festival March 18, 2023
2023 PLU Open March 10-11, 2023

2022 XC

800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(May 6, 2023)
1500 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Mar 24-25, 2023)
Mile (Outdoors)
2023  
(Mar 18, 2023)
5000 Meters (Outdoors)
2024  
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
8k (XC)
2023  
2022