College Bests

800 1500
MILE 3000
5000 10,000
3000S 7K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

2024 Blue Demon Holiday Invite    Dec 13, 2024
3000 8:42.07 7th (F)
GVSU Holiday Open    Dec 6, 2024
5000 16:00.02 30th (F)
GLIAC Cross Country Championships    Oct 26, 2024
8k 28:12.6 92nd
Lewis Crossover    Oct 12, 2024
4.97M 27:26.9 81st
Lucian Rosa Invitational    Sep 28, 2024
8k 26:58.3 22nd
ONU Midwest Classic    Sep 20, 2024
8k 28:56.5 40th
Lewis Early Bird    Sep 6, 2024
4M 19:41.5 4th
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
1500 4:13.89 16th (P)
5000 14:52.91 7th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
1500 4:07.32 25th (F)
114th Drake Relays    Apr 24-27, 2024
DMR 10:21.21 12th (F)
Kansas Relays    Apr 18-20, 2024
DMR 10:34.33 4th (F)
ONU Tiger Open 2024    Apr 12-13, 2024
5000 15:53.01 4th (F)
GVSU Early Meet    Apr 5- 6, 2024
1500 4:06.30 16th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 34:23.70 125th (F)
IWU Polar Bear Invitational    Mar 22-23, 2024
5000 15:04.36 7th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:48.29 12th (F)
DMR 10:19.40 4th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 15:24.74 15th (F)
Lewis Invitational    Feb 2, 2024
3000 8:48.04 10th (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
Mile 4:28.51 9th (F)
Aurora Grand Prix    Jan 19, 2024
3000 8:58.25 15th (F)
GVSU Holiday Open    Dec 8, 2023
5000 15:24.29 8th (F)
1st Annual PNW Classic    Dec 1, 2023
Mile 4:29.73 1st (F)
3000 8:59.36 5th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
8k 26:51.0 67th
2023 Lewis Crossover    Oct 7, 2023
8k 26:12.1 188th
The Ranger Open    Sep 30, 2023
8k 30:07.6 29th
Flyer/Flames Challenge    Sep 1, 2023
3.73M 21:07.6 51st
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
1500 4:27.37 16th (P)
5000 15:30.00 11th (F)
GVSU Al Owens Classic    Apr 21, 2023
1500 4:16.61 48th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
3000S 10:47.05 6th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 DNF
2023 EIU Big Blue    Mar 24-25, 2023
800 2:09.68 32nd (F)
1500 4:24.45 45th (F)
4x400 3:49.58 9th (F)
Tiger Track Classic    Mar 17-18, 2023
800 2:16.35 31st (F)
5000 15:44.87 7th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:42.13 17th (F)
3000 9:31.96 15th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 16:38.53 29th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
3000 9:21.68 42nd (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
Mile 4:36.91 45th (F)
4x400 3:42.86 11th (F)
GVSU Holiday Open    Dec 9, 2022
Mile 4:36.10 10th (F)
5000 15:41.59 17th (F)
Windy City Classic    Dec 2, 2022
Mile 4:35.89 11th (F)
3000 9:06.57 6th (F)
Warrior Challenge 2022    Oct 22, 2022
8k 27:13.2 72nd
Lewis Crossover    Oct 8, 2022
8k 25:47.0 97th
Loyola Lakefront Invitational    Sep 30, 2022
8k 27:43.3 25th
7th Annual Prairie Star Invitational    Sep 9, 2022
7k 23:28.7 11th
Lewis Early Bird    Sep 2, 2022
3.73M 21:55.6 42nd
800 Meters (Outdoor)
Top↑
2023 EIU Big Blue Mar 24-25, 2023
Tiger Track Classic Mar 17-18, 2023
1500 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
GVSU Early Meet Apr 5- 6, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
2023 EIU Big Blue Mar 24-25, 2023
Mile (Indoor)
Top↑
2024 Blue Demon Alumni Classic Jan 26-27, 2024
1st Annual PNW Classic Dec 1, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Holiday Open Dec 9, 2022
Windy City Classic Dec 2, 2022
3000 Meters (Indoor)
Top↑
2024 Blue Demon Holiday Invite Dec 13, 2024
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
Lewis Invitational Feb 2, 2024
Aurora Grand Prix Jan 19, 2024
1st Annual PNW Classic Dec 1, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
Windy City Classic Dec 2, 2022
5000 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
ONU Tiger Open 2024 Apr 12-13, 2024
IWU Polar Bear Invitational Mar 22-23, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
DNF
Wash U Distance Carnival Friday Night Mar 31, 2023
Tiger Track Classic Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Holiday Open Dec 8, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GVSU Holiday Open Dec 9, 2022
10,000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Mar 29, 2024
3000 Steeplechase (Outdoor)
Top↑
Don Kleinow Memorial Invitational Apr 14, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 EIU Big Blue Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 21, 2023
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Kansas Relays Apr 18-20, 2024
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
7k
Top↑
8th Annual Prairie Stars Invitational Sep 8, 2023
7th Annual Prairie Star Invitational Sep 9, 2022
8k
Top↑
GLIAC Cross Country Championships Oct 26, 2024
Lucian Rosa Invitational Sep 28, 2024
ONU Midwest Classic Sep 20, 2024
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
The Ranger Open Sep 30, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
Loyola Lakefront Invitational Sep 30, 2022
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
3.73 Mile
Top↑
Flyer/Flames Challenge Sep 1, 2023
Lewis Early Bird Sep 2, 2022
4 Mile
Top↑
Lewis Early Bird Sep 6, 2024
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

Mile
2024 Blue Demon Alumni Classic January 26-27, 2024
3000 Meters
2024 Blue Demon Holiday Invite December 13, 2024
GLIAC Indoor Track & Field Championships February 24-25, 2024
Lewis Invitational February 2, 2024
Aurora Grand Prix January 19, 2024
5000 Meters
GVSU Holiday Open December 6, 2024
GVSU Big Meet- (Friday) February 9, 2024
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 24-25, 2024

2024 XC

8k
GLIAC Cross Country Championships October 26, 2024
Lucian Rosa Invitational September 28, 2024
ONU Midwest Classic September 20, 2024
10k
NCAA Division II Midwest Region Cross Country Championships November 9, 2024
4 Mile
Lewis Early Bird September 6, 2024
4.97 Mile
Lewis Crossover October 12, 2024

2024 Outdoors

1500 Meters
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
2024 Kip Janvrin Open April 25-26, 2024
GVSU Early Meet April 5- 6, 2024
5000 Meters
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
ONU Tiger Open 2024 April 12-13, 2024
IWU Polar Bear Invitational March 22-23, 2024
10,000 Meters
Wash U Distance Carnival March 29, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024
Kansas Relays April 18-20, 2024

2023 Indoors

Mile
1st Annual PNW Classic December 1, 2023
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Mike Lints Alumni Open January 21, 2023
3000 Meters
1st Annual PNW Classic December 1, 2023
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Bill Clinger Classic January 27-28, 2023
5000 Meters
GVSU Holiday Open December 8, 2023
GVSU Big Meet (Friday) February 10, 2023
4 x 400 Relay
GVSU Mike Lints Alumni Open January 21, 2023

2023 XC

2023 Outdoors

800 Meters
2023 EIU Big Blue March 24-25, 2023
Tiger Track Classic March 17-18, 2023
1500 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic April 21, 2023
2023 EIU Big Blue March 24-25, 2023
5000 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
DNF
Wash U Distance Carnival Friday Night March 31, 2023
Tiger Track Classic March 17-18, 2023
3000 Steeplechase
Don Kleinow Memorial Invitational April 14, 2023
4 x 400 Relay
2023 EIU Big Blue March 24-25, 2023

2022 Indoors

Mile
GVSU Holiday Open December 9, 2022
Windy City Classic December 2, 2022
3000 Meters
Windy City Classic December 2, 2022
5000 Meters
GVSU Holiday Open December 9, 2022

2022 XC

Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 1, 2023)
2022  
(Dec 2, 2022)
3000 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
(Dec 1, 2023)
2022  
(Dec 2, 2022)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
7k (XC)
2023  
2022  
8k (XC)
2024  
Sep 28, 2024
2023  
Oct 7, 2023
2022  
Oct 8, 2022
10k (XC)
2024  
2023  
2022  
3.73 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
4 Mile (XC)
2024  
Sep 6, 2024
4.97 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 21, 2023)
5000 Meters (Outdoors)
2024  
2023  
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
3000 Steeplechase (Outdoors)
2023