College Bests

400 500
600 800
1000 1500
MILE 3000S
5K (XC) 6K (XC)
Holiday Classic    Dec 6, 2024
1000 3:07.63 14th (F)
4x400 4:13.43 6th (F)
Panorama Farms Invitational    Oct 19, 2024
6k 24:40.4 121st
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 26:28.7 270th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
800 2:21.15 28th (F)
West Point Twilight 2024    May 9, 2024
800 2:20.58 10th (F)
2024 Patriot League Outdoor Track and Field Championships    May 3- 4, 2024
4x400 3:59.76 8th (F)
4x800 9:15.82 8th (F)
Hopkins Loyola Invitational    Apr 20, 2024
800 2:22.30 11th (F)
4x400 4:02.72 3rd (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 2:20.94 25th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
400 1:03.18 28th (F)
800 2:21.61 27th (F)
Maryland Invitational    Mar 22-23, 2024
400 1:02.18 12th (F)
4x400 4:23.76 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x800 9:21.79 5th (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
4x800 9:19.09 9th (F)
DMR DQ
Navy Select    Feb 16, 2024
800 2:19.16 6th (F)
4x400 4:11.26 2nd (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 5:28.12 31st (F)
Scarlet Knight Open    Feb 2- 3, 2024
600 1:41.68 22nd (F)
800 2:22.40 33rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:23.99 12th (F)
DMR 12:54.57 2nd (F)
Nittany Lion Challenge    Jan 13, 2024
600 1:42.72 26th (F)
4x400 4:07.82 14th (F)
Rutgers Holiday Classic    Dec 1, 2023
1000 3:07.19 5th (F)
4x400 4:19.83 6th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:42.3 241st
Griak Invitational    Sep 22, 2023
6k 26:27.4 187th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 26:04.3 60th
Baltimore Metro Meet    Sep 1, 2023
5k 20:52.4 43rd
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
800 2:19.06 34th (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
3000S 12:00.20 18th (F)
4x800 9:16.33 7th (F)
Hopkins Loyola Invitational    Apr 22, 2023
3000S 11:49.34 4th (F)
Temple Owls Invitational    Apr 7, 2023
1500 4:52.91 10th (F)
4x400 4:05.02 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:53.79 33rd (F)
4x1500 20:29.59 13th (F)
Navy Outdoor Invitational    Mar 25, 2023
800 2:18.30 6th (F)
4x400 4:12.19 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 9:14.06 8th (F)
4x800 9:17.43 6th (P)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
4x800 9:13.20 3rd (F)
DMR 12:15.79 7th (F)
Navy Select    Feb 17, 2023
800 2:16.29 4th (F)
4x400 4:10.63 4th (F)
Big Apple Invitational    Feb 11, 2023
800 2:18.68 8th (F)
Scarlet Knight Open    Feb 3- 4, 2023
600 1:39.89 19th (F)
4x400 3:55.73 6th (F)
Patriot Games 2023    Jan 27-28, 2023
500 1:20.62 8th (F)
DMR 12:37.85 3rd (F)
Nittany Lion Challenge    Jan 14, 2023
1000 3:05.97 12th (F)
4x400 4:07.83 12th (F)
Rutgers Holiday Classic    Dec 2, 2022
600 1:41.30 9th (F)
4x400 4:02.64 5th (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 24:27.1 90th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 24:53.1 252nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:47.9 246th
Bison Opener    Sep 2, 2022
3.9k 15:53.8 40th
400 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Maryland Invitational Mar 22-23, 2024
500 Meters (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
600 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Nittany Lion Challenge Jan 13, 2024
Scarlet Knight Open Feb 3- 4, 2023
Rutgers Holiday Classic Dec 2, 2022
800 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
West Point Twilight 2024 May 9, 2024
Hopkins Loyola Invitational Apr 20, 2024
Larry Ellis Invitational Apr 12-13, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Navy Outdoor Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
Navy Select Feb 16, 2024
Scarlet Knight Open Feb 2- 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy Select Feb 17, 2023
Big Apple Invitational Feb 11, 2023
1000 Meters (Indoor)
Top↑
Holiday Classic Dec 6, 2024
Rutgers Holiday Classic Dec 1, 2023
Nittany Lion Challenge Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
3000 Steeplechase (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Hopkins Loyola Invitational Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Hopkins Loyola Invitational Apr 20, 2024
DNS
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Maryland Invitational Mar 22-23, 2024
Temple Owls Invitational Apr 7, 2023
Navy Outdoor Invitational Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Holiday Classic Dec 6, 2024
Navy Select Feb 16, 2024
Nittany Lion Challenge Jan 13, 2024
Rutgers Holiday Classic Dec 1, 2023
Navy Select Feb 17, 2023
Scarlet Knight Open Feb 3- 4, 2023
Nittany Lion Challenge Jan 14, 2023
Rutgers Holiday Classic Dec 2, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
DQ
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
3.9k
Top↑
Bison Opener Sep 2, 2022
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 Patriot League Cross Country Championships Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
DNF
Harry Groves Spiked Shoe Invitational Sep 13, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Griak Invitational Sep 22, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022

2024 Indoors

600 Meters
Scarlet Knight Open February 2- 3, 2024
Nittany Lion Challenge January 13, 2024
800 Meters
Navy Select February 16, 2024
Scarlet Knight Open February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
1000 Meters
Holiday Classic December 6, 2024
Mile
SPIRE Indoor Games 2024 February 10, 2024
4 x 400 Relay
Holiday Classic December 6, 2024
Navy Select February 16, 2024
Nittany Lion Challenge January 13, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Patriot League Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
DQ
Patriot League Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Patriot Games January 26-27, 2024

2024 XC

2024 Outdoors

400 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024
Maryland Invitational March 22-23, 2024
800 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
West Point Twilight 2024 May 9, 2024
Hopkins Loyola Invitational April 20, 2024
Larry Ellis Invitational April 12-13, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
4 x 400 Relay
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Hopkins Loyola Invitational April 20, 2024
DNS
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
Maryland Invitational March 22-23, 2024
4 x 800 Relay
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024

2023 Indoors

500 Meters
Patriot Games 2023 January 27-28, 2023
600 Meters
Scarlet Knight Open February 3- 4, 2023
800 Meters
Navy Select February 17, 2023
Big Apple Invitational February 11, 2023
1000 Meters
Rutgers Holiday Classic December 1, 2023
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
Rutgers Holiday Classic December 1, 2023
Navy Select February 17, 2023
Scarlet Knight Open February 3- 4, 2023
Nittany Lion Challenge January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023

2023 XC

2023 Outdoors

800 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Navy Outdoor Invitational March 25, 2023
1500 Meters
Temple Owls Invitational April 7, 2023
2023 Colonial Relays March 30-April 1, 2023
3000 Steeplechase
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Hopkins Loyola Invitational April 22, 2023
4 x 400 Relay
Temple Owls Invitational April 7, 2023
Navy Outdoor Invitational March 25, 2023
4 x 800 Relay
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

600 Meters
Rutgers Holiday Classic December 2, 2022
4 x 400 Relay
Rutgers Holiday Classic December 2, 2022

2022 XC

3.9k
Bison Opener September 2, 2022
5.95k
Patriot League Cross Country Championships October 29, 2022
6k
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 2, 2022)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
1000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
(Feb 10, 2024)
3.9k (XC)
2022  
Sep 2, 2022
5k (XC)
2023  
Sep 1, 2023
5.95k (XC)
2022  
6k (XC)
2024  
2023  
2022  
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
800 Meters (Outdoors)
2024  
(May 9, 2024)
2023  
(Mar 25, 2023)
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 22, 2023)