TFRRS | Gavin Ehlers – Track and Field Results & Statistics

GAVIN EHLERS (JR-3)

WAKE FOREST

College Bests

1500	3:56.78	MILE	4:13.74
3000	8:21.48	5000	14:14.78
10,000	29:52.32	3000S	9:15.34
8K (XC)	23:48.9	10K (XC)	29:58.2
5 MILE (XC)	26:48.4

JDL Early Bird Invitational Dec 8, 2024
4x400	3:40.13	6th (F)

Visit Winston-Salem College Kick-off Dec 7, 2024
3000	DNF

NCAA Division I Cross Country Championships Nov 23, 2024
10k	30:25.4	168th

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
10k	31:31.2	58th

ACC Cross Country Championships Nov 1, 2024
8k	23:48.9	70th

Panorama Farms Invitational Oct 19, 2024
8k	24:08.7	34th

Nuttycombe Invitational Sep 27, 2024
8k	25:01.3	122nd

Wake Forest vs. UNC-Greensboro Aug 30, 2024
5M	26:48.4	3rd

ACC Outdoor Track & Field Championships May 9-11, 2024
10,000	30:11.12	10th (F)

Wake Forest Invitational Apr 19, 2024
5000	14:14.78	45th (F)

Stanford Invitational Mar 29-30, 2024
10,000	29:52.32	36th (F)

Charlotte 49er Classic Mar 14-16, 2024
1500	4:00.35	31st (F)

ACC Indoor Track & Field Championships Feb 22-24, 2024
5000	14:27.86	32nd (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
3000	8:24.93	2nd (F)

Clemson Bob Pollock Invitational Jan 26-27, 2024
Mile	4:17.09	22nd (F)
3000	8:24.96	10th (F)

Hokie Invitational Jan 19-20, 2024
Mile	4:22.05	42nd (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	14:16.22	146th (F)

NCAA Division I Cross Country Championships Nov 18, 2023
10k	30:57.9	143rd

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	29:58.2	31st

ACC Cross Country Championships Oct 27, 2023
8k	24:39.7	78th

Nuttycombe Invite Oct 13, 2023
8k	24:21.6	96th

Virginia Invitational Sep 23, 2023
8k	24:24.1	99th

Wake Forest Vs. UNCG Sep 1, 2023
5M	27:13.3	1st

ACC Outdoor Track & Field Championships May 11-13, 2023
3000S	9:15.34	20th (F)

Wake Forest Invitational Apr 21, 2023
5000	14:30.58	36th (F)

Duke Invitational Apr 6- 8, 2023
1500	3:56.78	45th (F)

Raleigh Relays Mar 23-25, 2023
3000S	9:18.46	47th (F)

Charlotte 49er Classic Mar 16-18, 2023
1500	3:56.78	16th (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
5000	14:45.45	9th (F)

Bob Pollock Jan 27-28, 2023
Mile	4:13.74	25th (F)
3000	8:21.48	23rd (F)

Virginia Tech Invitational Jan 13-14, 2023
3000	8:25.13	9th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
3000S
8k
10k
5 Mile

1500 Meters (Outdoor) Top↑
4:00.35	Charlotte 49er Classic	Mar 14-16, 2024
3:56.78	Duke Invitational	Apr 6- 8, 2023
3:56.78	Charlotte 49er Classic	Mar 16-18, 2023

Mile (Indoor) Top↑
4:17.09	Clemson Bob Pollock Invitational	Jan 26-27, 2024
4:22.05	Hokie Invitational	Jan 19-20, 2024
4:13.74	Bob Pollock	Jan 27-28, 2023

3000 Meters (Indoor) Top↑
DNF	Visit Winston-Salem College Kick-off	Dec 7, 2024
8:24.93	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
8:24.96	Clemson Bob Pollock Invitational	Jan 26-27, 2024
8:21.48	Bob Pollock	Jan 27-28, 2023
8:25.13	Virginia Tech Invitational	Jan 13-14, 2023

5000 Meters (Outdoor) Top↑
14:14.78	Wake Forest Invitational	Apr 19, 2024
14:30.58	Wake Forest Invitational	Apr 21, 2023

5000 Meters (Indoor) Top↑
14:27.86	ACC Indoor Track & Field Championships	Feb 22-24, 2024
14:16.22	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
14:45.45	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023

10,000 Meters (Outdoor) Top↑
30:11.12	ACC Outdoor Track & Field Championships	May 9-11, 2024
29:52.32	Stanford Invitational	Mar 29-30, 2024

3000 Steeplechase (Outdoor) Top↑
9:15.34	ACC Outdoor Track & Field Championships	May 11-13, 2023
9:18.46	Raleigh Relays	Mar 23-25, 2023

4 x 400 Relay (Indoor) Top↑
3:40.13	JDL Early Bird Invitational	Dec 8, 2024

8k Top↑
23:48.9	ACC Cross Country Championships	Nov 1, 2024
24:08.7	Panorama Farms Invitational	Oct 19, 2024
25:01.3	Nuttycombe Invitational	Sep 27, 2024
24:39.7	ACC Cross Country Championships	Oct 27, 2023
24:21.6	Nuttycombe Invite	Oct 13, 2023
24:24.1	Virginia Invitational	Sep 23, 2023

10k Top↑
30:25.4	NCAA Division I Cross Country Championships	Nov 23, 2024
31:31.2	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
30:57.9	NCAA Division I Cross Country Championships	Nov 18, 2023
29:58.2	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023

5 Mile Top↑
26:48.4	Wake Forest vs. UNC-Greensboro	Aug 30, 2024
27:13.3	Wake Forest Vs. UNCG	Sep 1, 2023

2024 Indoors

Mile
4:17.09	Clemson Bob Pollock Invitational	January 26-27, 2024
4:22.05	Hokie Invitational	January 19-20, 2024

3000 Meters
DNF	Visit Winston-Salem College Kick-off	December 7, 2024
8:24.93	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
8:24.96	Clemson Bob Pollock Invitational	January 26-27, 2024

5000 Meters
14:27.86	ACC Indoor Track & Field Championships	February 22-24, 2024

4 x 400 Relay
3:40.13	JDL Early Bird Invitational	December 8, 2024

2024 XC

8k
23:48.9	ACC Cross Country Championships	November 1, 2024
24:08.7	Panorama Farms Invitational	October 19, 2024
25:01.3	Nuttycombe Invitational	September 27, 2024

10k
30:25.4	NCAA Division I Cross Country Championships	November 23, 2024
31:31.2	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024

5 Mile
26:48.4	Wake Forest vs. UNC-Greensboro	August 30, 2024

2024 Outdoors

1500 Meters
4:00.35	Charlotte 49er Classic	March 14-16, 2024

5000 Meters
14:14.78	Wake Forest Invitational	April 19, 2024

10,000 Meters
30:11.12	ACC Outdoor Track & Field Championships	May 9-11, 2024
29:52.32	Stanford Invitational	March 29-30, 2024

2023 Indoors

Mile
4:13.74	Bob Pollock	January 27-28, 2023

3000 Meters
8:21.48	Bob Pollock	January 27-28, 2023
8:25.13	Virginia Tech Invitational	January 13-14, 2023

5000 Meters
14:16.22	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
14:45.45	2023 Darius Dixon Memorial Invitational	February 10-11, 2023

2023 XC

8k
24:39.7	ACC Cross Country Championships	October 27, 2023
24:21.6	Nuttycombe Invite	October 13, 2023
24:24.1	Virginia Invitational	September 23, 2023

10k
30:57.9	NCAA Division I Cross Country Championships	November 18, 2023
29:58.2	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

5 Mile
27:13.3	Wake Forest Vs. UNCG	September 1, 2023

2023 Outdoors

1500 Meters
3:56.78	Duke Invitational	April 6- 8, 2023
3:56.78	Charlotte 49er Classic	March 16-18, 2023

5000 Meters
14:30.58	Wake Forest Invitational	April 21, 2023

3000 Steeplechase
9:15.34	ACC Outdoor Track & Field Championships	May 11-13, 2023
9:18.46	Raleigh Relays	March 23-25, 2023

Mile (Indoors)
2024	4:17.09	Clemson Bob Pollock Invitational (Jan 26-27, 2024)
2023	4:13.74	Bob Pollock (Jan 27-28, 2023)

3000 Meters (Indoors)
2024	8:24.93	2024 Darius Dixon Memorial Invitational (Feb 9-10, 2024)
2023	8:21.48	Bob Pollock (Jan 27-28, 2023)

5000 Meters (Indoors)
2024	14:27.86	ACC Indoor Track & Field Championships (Feb 22-24, 2024)
2023	14:16.22	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)

8k (XC)
2024	23:48.9	ACC Cross Country Championships Nov 1, 2024
2023	24:21.6	Nuttycombe Invite Oct 13, 2023

10k (XC)
2024	30:25.4	NCAA Division I Cross Country Championships Nov 23, 2024
2023	29:58.2	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023

5 Mile (XC)
2024	26:48.4	Wake Forest vs. UNC-Greensboro Aug 30, 2024
2023	27:13.3	Wake Forest Vs. UNCG Sep 1, 2023

1500 Meters (Outdoors)
2024	4:00.35	Charlotte 49er Classic (Mar 14-16, 2024)
2023	3:56.78	Duke Invitational (Apr 6- 8, 2023)

5000 Meters (Outdoors)
2024	14:14.78	Wake Forest Invitational (Apr 19, 2024)
2023	14:30.58	Wake Forest Invitational (Apr 21, 2023)

10,000 Meters (Outdoors)
2024	29:52.32	Stanford Invitational (Mar 29-30, 2024)

3000 Steeplechase (Outdoors)
2023	9:15.34	ACC Outdoor Track & Field Championships (May 11-13, 2023)