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AVA HOUGHTON (JR-3)
SPRING ARBOR
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.18
(1.7)
400
1:03.22
600
1:53.32
800
2:35.38
5K (XC)
22:58.0
5K (XC)
22:58.0
200
29.23
400
1:04.77
600
1:53.32
800
2:35.38
200
28.18
(1.7)
400
1:03.22
800
2:37.33
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SVSU Holiday Open
Dec 6- 7, 2024
800
2:41.50
14th (F)
4x400
4:26.75
12th (F)
Lansing Cross Country Invitational
Sep 20, 2024
3.1M
DNF
2024 Crossroads League Conference C
May 2- 3, 2024
400
1:04.39
18th (F)
4x400
4:11.49
7th (F)
4x800
10:37.19
10th (F)
Alumni Legacy Meet
Apr 26-27, 2024
800
2:39.09
9th (F)
Jack Shaw Invitational
Apr 12-13, 2024
400
1:05.71
5th (F)
Bill Bippes Cougar Classic - 3rd Annual
Apr 6, 2024
800
2:37.33
2nd (F)
4x400
4:29.05
1st (F)
Lee University Invitational
Mar 22-23, 2024
800
2:43.13
33rd (F)
4x400
4:26.32
6th (F)
Crossroads League Indoor Track & Field Championships
Feb 16-17, 2024
4x400
4:12.25
8th (F)
DMR
13:35.99
8th (F)
Marian Invitational
Feb 9, 2024
400
1:04.77
19th (F)
IWU Midwest Classic
Feb 3, 2024
200
DNS
400
DNS
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
800
2:35.38
34th (F)
SVSU Classic
Jan 12, 2024
600
1:53.32
4th (F)
GVSU Holiday Open
Dec 8, 2023
800
2:41.68
29th (F)
4x400
4:25.78
17th (F)
Lansing Cross Country Invitational
Sep 22, 2023
3.1M
DNF
Jeff Drenth Memorial
Sep 1, 2023
5k
DNF
2023 Crossroads League Outdoor Championships
May 4- 5, 2023
400
1:03.22
14th (F)
4x400
4:20.19
6th (F)
4x800
10:27.52
9th (F)
Elaine Leigh T&F Invite
Apr 20-21, 2023
800
2:47.53
26th (F)
Don Kleinow Memorial Invitational
Apr 14, 2023
800
2:46.69
46th (F)
4x400
4:28.14
4th (F)
Bill Bippes Cougar Classic - 2nd Annual
Mar 31, 2023
200
28.18
(1.7)
8th (F)
4x400
4:24.09
3rd (F)
Lee University Invitational
Mar 25, 2023
200
28.34
(3.2)
29th (F)
4x400
4:40.29
3rd (F)
Crossroads League Indoor Track & Field Championships
Feb 17-18, 2023
400
1:05.53
14th (F)
4x400
4:16.45
6th (F)
IWU Midwest Classic
Feb 4, 2023
600
1:54.83
14th (F)
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
200
29.23
35th (P)
4x400
4:21.38
10th (F)
Mastodon Invitational 2023
Jan 21, 2023
4x400
4:20.41
2nd (F)
SVSU Classic
Jan 13, 2023
400
1:08.16
16th (F)
600
2:01.13
12th (F)
4x400
4:43.37
9th (F)
Turnstone: Strive for Greatness Indoor
Dec 10, 2022
800
2:49.52
7th (F)
4x400
4:47.63
4th (F)
2022 Crossroads League XC Championship
Nov 4, 2022
5k
23:31.2
108th
NAIA Great Lakes Challenge
Oct 22, 2022
5k
23:10.1
166th
Louisville Classic
Oct 1, 2022
5k
22:58.0
262nd
2022 Taylor University Ray Bullock Invitational
Sep 16, 2022
3.11M
24:38.8
50th
2022 IWU Twilight Invitational
Sep 9, 2022
5k
23:28.2
169th
QUICK LINKS:
200
400
600
800
5k
3.1 Mile
3.11 Mile
Choose an Event
200
400
600
800
4x400
4x800
DMR
5k
3.1 Mile
3.11 Mile
200 Meters (Outdoor)
Top↑
28.18
(1.7)
Bill Bippes Cougar Classic - 2nd Annual
Mar 31, 2023
28.34
(3.2)
Lee University Invitational
Mar 25, 2023
200 Meters (Indoor)
Top↑
DNS
IWU Midwest Classic
Feb 3, 2024
29.23
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
1:04.39
2024 Crossroads League Conference C
May 2- 3, 2024
1:05.71
Jack Shaw Invitational
Apr 12-13, 2024
1:03.22
2023 Crossroads League Outdoor Championships
May 4- 5, 2023
400 Meters (Indoor)
Top↑
1:04.77
Marian Invitational
Feb 9, 2024
DNS
IWU Midwest Classic
Feb 3, 2024
1:05.53
Crossroads League Indoor Track & Field Championships
Feb 17-18, 2023
1:08.16
SVSU Classic
Jan 13, 2023
600 Meters (Indoor)
Top↑
1:53.32
SVSU Classic
Jan 12, 2024
1:54.83
IWU Midwest Classic
Feb 4, 2023
2:01.13
SVSU Classic
Jan 13, 2023
800 Meters (Outdoor)
Top↑
2:39.09
Alumni Legacy Meet
Apr 26-27, 2024
2:37.33
Bill Bippes Cougar Classic - 3rd Annual
Apr 6, 2024
2:43.13
Lee University Invitational
Mar 22-23, 2024
2:47.53
Elaine Leigh T&F Invite
Apr 20-21, 2023
2:46.69
Don Kleinow Memorial Invitational
Apr 14, 2023
800 Meters (Indoor)
Top↑
2:41.50
SVSU Holiday Open
Dec 6- 7, 2024
2:35.38
SVSU Jet's Pizza Invitational
Jan 26-27, 2024
2:41.68
GVSU Holiday Open
Dec 8, 2023
2:49.52
Turnstone: Strive for Greatness Indoor
Dec 10, 2022
4 x 400 Relay (Outdoor)
Top↑
4:11.49
2024 Crossroads League Conference C
May 2- 3, 2024
4:29.05
Bill Bippes Cougar Classic - 3rd Annual
Apr 6, 2024
4:26.32
Lee University Invitational
Mar 22-23, 2024
4:20.19
2023 Crossroads League Outdoor Championships
May 4- 5, 2023
4:28.14
Don Kleinow Memorial Invitational
Apr 14, 2023
4:24.09
Bill Bippes Cougar Classic - 2nd Annual
Mar 31, 2023
4:40.29
Lee University Invitational
Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
4:26.75
SVSU Holiday Open
Dec 6- 7, 2024
4:12.25
Crossroads League Indoor Track & Field Championships
Feb 16-17, 2024
4:25.78
GVSU Holiday Open
Dec 8, 2023
4:16.45
Crossroads League Indoor Track & Field Championships
Feb 17-18, 2023
4:21.38
SVSU - Jet's Pizza Invitational
Jan 27-28, 2023
4:20.41
Mastodon Invitational 2023
Jan 21, 2023
4:43.37
SVSU Classic
Jan 13, 2023
4:47.63
Turnstone: Strive for Greatness Indoor
Dec 10, 2022
4 x 800 Relay (Outdoor)
Top↑
10:37.19
2024 Crossroads League Conference C
May 2- 3, 2024
10:27.52
2023 Crossroads League Outdoor Championships
May 4- 5, 2023
Distance Medley Relay (Indoor)
Top↑
13:35.99
Crossroads League Indoor Track & Field Championships
Feb 16-17, 2024
5k
Top↑
DNF
Jeff Drenth Memorial
Sep 1, 2023
23:31.2
2022 Crossroads League XC Championship
Nov 4, 2022
23:10.1
NAIA Great Lakes Challenge
Oct 22, 2022
22:58.0
Louisville Classic
Oct 1, 2022
23:28.2
2022 IWU Twilight Invitational
Sep 9, 2022
3.1 Mile
Top↑
DNF
Lansing Cross Country Invitational
Sep 20, 2024
DNF
Lansing Cross Country Invitational
Sep 22, 2023
3.11 Mile
Top↑
24:38.8
2022 Taylor University Ray Bullock Invitational
Sep 16, 2022
2024 Indoors
200 Meters
DNS
IWU Midwest Classic
February 3, 2024
400 Meters
1:04.77
Marian Invitational
February 9, 2024
DNS
IWU Midwest Classic
February 3, 2024
600 Meters
1:53.32
SVSU Classic
January 12, 2024
800 Meters
2:41.50
SVSU Holiday Open
December 6- 7, 2024
2:35.38
SVSU Jet's Pizza Invitational
January 26-27, 2024
4 x 400 Relay
4:26.75
SVSU Holiday Open
December 6- 7, 2024
4:12.25
Crossroads League Indoor Track & Field Championships
February 16-17, 2024
Distance Medley Relay
13:35.99
Crossroads League Indoor Track & Field Championships
February 16-17, 2024
2024 XC
3.1 Mile
DNF
Lansing Cross Country Invitational
September 20, 2024
2024 Outdoors
400 Meters
1:04.39
2024 Crossroads League Conference C
May 2- 3, 2024
1:05.71
Jack Shaw Invitational
April 12-13, 2024
800 Meters
2:39.09
Alumni Legacy Meet
April 26-27, 2024
2:37.33
Bill Bippes Cougar Classic - 3rd Annual
April 6, 2024
2:43.13
Lee University Invitational
March 22-23, 2024
4 x 400 Relay
4:11.49
2024 Crossroads League Conference C
May 2- 3, 2024
4:29.05
Bill Bippes Cougar Classic - 3rd Annual
April 6, 2024
4:26.32
Lee University Invitational
March 22-23, 2024
4 x 800 Relay
10:37.19
2024 Crossroads League Conference C
May 2- 3, 2024
2023 Indoors
200 Meters
29.23
SVSU - Jet's Pizza Invitational
January 27-28, 2023
400 Meters
1:05.53
Crossroads League Indoor Track & Field Championships
February 17-18, 2023
1:08.16
SVSU Classic
January 13, 2023
600 Meters
1:54.83
IWU Midwest Classic
February 4, 2023
2:01.13
SVSU Classic
January 13, 2023
800 Meters
2:41.68
GVSU Holiday Open
December 8, 2023
4 x 400 Relay
4:25.78
GVSU Holiday Open
December 8, 2023
4:16.45
Crossroads League Indoor Track & Field Championships
February 17-18, 2023
4:21.38
SVSU - Jet's Pizza Invitational
January 27-28, 2023
4:20.41
Mastodon Invitational 2023
January 21, 2023
4:43.37
SVSU Classic
January 13, 2023
2023 XC
5k
DNF
Jeff Drenth Memorial
September 1, 2023
3.1 Mile
DNF
Lansing Cross Country Invitational
September 22, 2023
2023 Outdoors
200 Meters
28.18
(1.7)
Bill Bippes Cougar Classic - 2nd Annual
March 31, 2023
28.34
(3.2)
Lee University Invitational
March 25, 2023
400 Meters
1:03.22
2023 Crossroads League Outdoor Championships
May 4- 5, 2023
800 Meters
2:47.53
Elaine Leigh T&F Invite
April 20-21, 2023
2:46.69
Don Kleinow Memorial Invitational
April 14, 2023
4 x 400 Relay
4:20.19
2023 Crossroads League Outdoor Championships
May 4- 5, 2023
4:28.14
Don Kleinow Memorial Invitational
April 14, 2023
4:24.09
Bill Bippes Cougar Classic - 2nd Annual
March 31, 2023
4:40.29
Lee University Invitational
March 25, 2023
4 x 800 Relay
10:27.52
2023 Crossroads League Outdoor Championships
May 4- 5, 2023
2022 Indoors
800 Meters
2:49.52
Turnstone: Strive for Greatness Indoor
December 10, 2022
4 x 400 Relay
4:47.63
Turnstone: Strive for Greatness Indoor
December 10, 2022
2022 XC
5k
23:31.2
2022 Crossroads League XC Championship
November 4, 2022
23:10.1
NAIA Great Lakes Challenge
October 22, 2022
22:58.0
Louisville Classic
October 1, 2022
23:28.2
2022 IWU Twilight Invitational
September 9, 2022
3.11 Mile
24:38.8
2022 Taylor University Ray Bullock Invitational
September 16, 2022
200 Meters (Indoors)
2023
29.23
SVSU - Jet's Pizza Invitational
(Jan 27-28, 2023)
400 Meters (Indoors)
2024
1:04.77
Marian Invitational
(Feb 9, 2024)
2023
1:05.53
Crossroads League Indoor Track & Field Championships
(Feb 17-18, 2023)
600 Meters (Indoors)
2024
1:53.32
SVSU Classic
(Jan 12, 2024)
2023
1:54.83
IWU Midwest Classic
(Feb 4, 2023)
800 Meters (Indoors)
2024
2:35.38
SVSU Jet's Pizza Invitational
(Jan 26-27, 2024)
2023
2:41.68
GVSU Holiday Open
(Dec 8, 2023)
2022
2:49.52
Turnstone: Strive for Greatness Indoor
(Dec 10, 2022)
5k (XC)
2022
22:58.0
Louisville Classic
Oct 1, 2022
3.1 Mile (XC)
3.11 Mile (XC)
2022
24:38.8
2022 Taylor University Ray Bullock Invitational
Sep 16, 2022
200 Meters (Outdoors)
2023
28.18
(1.7)
Bill Bippes Cougar Classic - 2nd Annual
(Mar 31, 2023)
400 Meters (Outdoors)
2024
1:04.39
2024 Crossroads League Conference C
(May 2- 3, 2024)
2023
1:03.22
2023 Crossroads League Outdoor Championships
(May 4- 5, 2023)
800 Meters (Outdoors)
2024
2:37.33
Bill Bippes Cougar Classic - 3rd Annual
(Apr 6, 2024)
2023
2:46.69
Don Kleinow Memorial Invitational
(Apr 14, 2023)