College Bests

200
26.83 (0.1)
400
800 1000
4K (XC) 6K (XC)
Navy Indoor Invitational    Dec 7, 2024
1000 3:01.53 6th (F)
4x400 4:09.10 14th (F)
The CNU XC Invitational    Sep 13, 2024
6k 23:36.4 21st
2024 Spider Alumni Open    Aug 31, 2024
4k 15:23.1 62nd
CAA Outdoor Track and Field Championships    May 10-11, 2024
800 2:19.37 23rd (P)
Virginia High Performance    Apr 28, 2024
400 1:00.24 8th (F)
Wake Forest Invitational    Apr 19, 2024
800 2:14.32 26th (F)
Virginia Grand Prix    Apr 12-13, 2024
800 2:18.86 18th (F)
2024 Colonial Relays    Apr 4- 6, 2024
800 2:17.52 8th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
800 2:19.22 2nd (F)
4x400 4:16.21 1st (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
800 2:16.40 3rd (F)
4x400 4:06.23 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
800 2:18.92 18th (P)
Navy Select    Feb 16, 2024
400 1:01.17 8th (F)
4x400 4:06.35 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
800 2:18.40 30th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
800 2:17.43 18th (F)
DMR 12:13.29 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:18.37 2nd (F)
Navy Indoor Invitational    Dec 2, 2023
800 2:24.29 6th (F)
4x400 4:06.83 12th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
800 2:20.71 31st (P)
Virginia High Performance    Apr 30, 2023
800 2:24.62 12th (F)
Meet of Champions    Apr 15, 2023
200 27.90 (-2.5) 28th (F)
400 1:01.31 18th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 2:20.88 32nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:21.13 27th (F)
DMR 12:23.39 7th (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
200 26.83 (0.1) 10th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:22.39 21st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
800 2:17.43 12th (P)
4x800 9:19.83 5th (F)
Navy Select    Feb 17, 2023
400 1:00.62 11th (F)
4x400 4:01.76 2nd (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
1000 3:04.12 15th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
800 2:20.16 20th (F)
Vince Brown Invitational    Jan 29, 2023
400 1:02.41 7th (F)
4x400 4:14.74 2nd (F)
200 Meters (Outdoor)
Top↑
27.90 (-2.5)
Meet of Champions Apr 15, 2023
26.83 (0.1)
2023 Dan Stimson Memorial Invitational Mar 25, 2023
400 Meters (Outdoor)
Top↑
Virginia High Performance Apr 28, 2024
Meet of Champions Apr 15, 2023
400 Meters (Indoor)
Top↑
Navy Select Feb 16, 2024
Navy Select Feb 17, 2023
Vince Brown Invitational Jan 29, 2023
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Wake Forest Invitational Apr 19, 2024
Virginia Grand Prix Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
CNU Blue & Silver Challenge Mar 30, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia High Performance Apr 30, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
800 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Doc Hale VT Meet Feb 2- 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy Indoor Invitational Dec 2, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Doc Hale VT Meet Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
4 x 400 Relay (Outdoor)
Top↑
CNU Blue & Silver Challenge Mar 30, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
4 x 400 Relay (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Navy Select Feb 16, 2024
Navy Indoor Invitational Dec 2, 2023
Navy Select Feb 17, 2023
Vince Brown Invitational Jan 29, 2023
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
6k
Top↑
2024 Pirate Cross Country Invitational Oct 4, 2024
The CNU XC Invitational Sep 13, 2024

2024 Indoors

400 Meters
Navy Select February 16, 2024
800 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Doc Hale VT Meet February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
1000 Meters
Navy Indoor Invitational December 7, 2024
4 x 400 Relay
Navy Indoor Invitational December 7, 2024
Navy Select February 16, 2024
Distance Medley Relay
Doc Hale VT Meet February 2- 3, 2024

2024 XC

2024 Outdoors

2023 Indoors

400 Meters
Navy Select February 17, 2023
Vince Brown Invitational January 29, 2023
800 Meters
Navy Indoor Invitational December 2, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Doc Hale VT Meet February 3- 4, 2023
1000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
4 x 400 Relay
Navy Indoor Invitational December 2, 2023
Navy Select February 17, 2023
Vince Brown Invitational January 29, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2023 Outdoors

200 Meters
27.90 (-2.5)
Meet of Champions April 15, 2023
26.83 (0.1)
2023 Dan Stimson Memorial Invitational March 25, 2023
400 Meters
Meet of Champions April 15, 2023
800 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia High Performance April 30, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023
400 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
4k (XC)
2024  
Aug 31, 2024
6k (XC)
2024  
Sep 13, 2024
200 Meters (Outdoors)
2023  
26.83 (0.1)
400 Meters (Outdoors)
2024  
(Apr 28, 2024)
2023  
(Apr 15, 2023)
800 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023