College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 8K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:45.7 337th
2024 Messiah XC Invitational    Sep 28, 2024
8k 30:56.6 71st
Misericordia Invitational 2024    Aug 30, 2024
4k 14:15.8 51st
King's College Monarch Open    Apr 27, 2024
5000 17:09.07 1st (F)
Misericordia Invitational 2024    Apr 19, 2024
10,000 36:08.86 3rd (F)
Cortland Upstate Alternative    Apr 13, 2024
5000 17:55.26 8th (F)
Misericordia Twilight 2024    Apr 5, 2024
800 2:19.68 17th (F)
1500 4:40.96 13th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 37:28.91 58th (F)
Washington & Lee Carnival    Mar 15-16, 2024
5000 17:30.66 31st (F)
River Hawk Friday Night Showdown    Feb 9, 2024
3000 10:12.56 9th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 4:58.97 42nd (F)
Conference Challenge Cup    Jan 27, 2024
3000 10:11.71 24th (F)
King's College Monarch Open    Apr 29, 2023
5000 17:26.43 6th (F)
Misericordia Invitational 2023    Apr 21, 2023
800 2:16.30 10th (F)
1500 4:39.58 11th (F)
4x400 3:58.17 4th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
5000 17:58.15 26th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 DNS
Alvernia University Plex Shootout    Feb 11, 2023
800 2:15.38 38th (F)
Kane Invitational 2023    Feb 4, 2023
Mile 5:02.13 18th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:14.70 42nd (F)
Mile 4:57.16 30th (F)
Ramapo College Opener    Jan 20, 2023
800 2:13.50 34th (F)
River Hawk Invite    Jan 14, 2023
Mile 5:05.13 18th (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
Mile 5:09.70 9th (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
8k DNF
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 30:42.1 286th
LHU XC Invitational / Open    Sep 24, 2022
8k 29:16.2 66th
Cougar Classic 2022    Sep 17, 2022
8k 30:59.9 14th
Misericordia Invitational 2022    Sep 1, 2022
4k 14:29.9 30th
800 Meters (Outdoor)
Top↑
Misericordia Twilight 2024 Apr 5, 2024
Misericordia Invitational 2023 Apr 21, 2023
800 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Ramapo College Opener Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Misericordia Twilight 2024 Apr 5, 2024
Misericordia Invitational 2023 Apr 21, 2023
Mile (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Kane Invitational 2023 Feb 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
River Hawk Invite Jan 14, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
Conference Challenge Cup Jan 27, 2024
5000 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 27, 2024
Cortland Upstate Alternative Apr 13, 2024
Washington & Lee Carnival Mar 15-16, 2024
King's College Monarch Open Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
DNS
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
10,000 Meters (Outdoor)
Top↑
Misericordia Invitational 2024 Apr 19, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
Misericordia Invitational 2023 Apr 21, 2023
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4k
Top↑
Misericordia Invitational 2024 Aug 30, 2024
Misericordia Invitational 2022 Sep 1, 2022
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
2024 Messiah XC Invitational Sep 28, 2024
Misericordia University Cougar Classic 2024 Sep 14, 2024
DNF
Wilkes Blue & Gold Invitational Oct 14, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
Cougar Classic 2022 Sep 17, 2022

2024 XC

2024 Outdoors

800 Meters
Misericordia Twilight 2024 April 5, 2024
1500 Meters
Misericordia Twilight 2024 April 5, 2024
5000 Meters
King's College Monarch Open April 27, 2024
Cortland Upstate Alternative April 13, 2024
Washington & Lee Carnival March 15-16, 2024
10,000 Meters
Misericordia Invitational 2024 April 19, 2024
2024 Danny Curran Invitational March 29-30, 2024

2024 Indoors

Mile
2024 Bomber Invitational February 3- 4, 2024
3000 Meters
River Hawk Friday Night Showdown February 9, 2024
Conference Challenge Cup January 27, 2024

2023 Outdoors

800 Meters
Misericordia Invitational 2023 April 21, 2023
1500 Meters
Misericordia Invitational 2023 April 21, 2023
5000 Meters
King's College Monarch Open April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
DNS
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
Misericordia Invitational 2023 April 21, 2023

2023 Indoors

2022 Indoors

2022 XC

4k (XC)
2024  
2022  
8k (XC)
2024  
2022  
Sep 24, 2022
800 Meters (Outdoors)
2024  
(Apr 5, 2024)
2023  
(Apr 21, 2023)
1500 Meters (Outdoors)
2024  
(Apr 5, 2024)
2023  
(Apr 21, 2023)
5000 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Apr 29, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 19, 2024)
800 Meters (Indoors)
2023  
(Jan 20, 2023)
Mile (Indoors)
2024  
(Feb 3- 4, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
(Jan 27, 2024)