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RACHEL ULRICH (JR-3)
MISERICORDIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:40.25
1500
5:23.35
MILE
5:56.07
3000
11:06.35
5000
18:33.60
10,000
39:53.64
4K (XC)
17:04.8
6K (XC)
23:10.1
4K (XC)
17:04.8
6K (XC)
23:10.1
MILE
5:56.07
3000
11:06.35
5000
19:23.03
800
2:40.25
1500
5:23.35
5000
18:33.60
10,000
39:53.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Fastrack Season Opener
Dec 6, 2024
Mile
5:58.05
29th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
6k
23:43.2
77th
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
6k
24:40.5
22nd
Connecticut College Invitational
Oct 19, 2024
6k
24:16.4
179th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
24:23.4
241st
2024 Messiah XC Invitational
Sep 28, 2024
6k
25:58.8
14th
Misericordia University Cougar Classic 2024
Sep 14, 2024
6k
25:51.9
6th
Misericordia Invitational 2024
Aug 30, 2024
4k
17:21.0
28th
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
10,000
40:01.62
16th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
5000
18:54.62
20th (F)
10,000
40:48.42
11th (F)
Misericordia Invitational 2024
Apr 19, 2024
5000
18:33.60
3rd (F)
Bison Outdoor Classic
Apr 12-14, 2024
5000
19:21.36
62nd (F)
Misericordia Twilight 2024
Apr 5, 2024
800
2:42.83
6th (F)
1500
5:28.18
4th (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
5000
19:05.44
20th (F)
Washington & Lee Carnival
Mar 15-16, 2024
10,000
39:53.64
4th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
3000
11:06.35
11th (F)
5000
19:26.46
10th (F)
2024 Bomber Invitational
Feb 3- 4, 2024
3000
11:16.69
7th (F)
Conference Challenge Cup
Jan 27, 2024
5000
19:23.03
2nd (F)
Utica Winter Opener
Jan 12, 2024
3000
11:19.29
16th (F)
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
3000
11:34.24
3rd (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
6k
23:10.1
53rd
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
6k
25:53.3
22nd
Rowan Interregional Border Battle
Oct 14, 2023
6k
23:55.4
81st
DeSales University 40th Annual Cross Country Invitational
Oct 7, 2023
6k
24:41.2
10th
22nd Annual LHU Invitational/Open
Sep 23, 2023
6k
23:17.2
95th
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
5000
20:02.17
20th (F)
10,000
41:13.05
12th (F)
Misericordia Invitational 2023
Apr 21, 2023
800
2:40.25
11th (F)
1500
5:24.94
4th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
1500
5:23.35
26th (F)
Misericordia Twilight 2023
Apr 4, 2023
5000
19:44.50
3rd (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
10,000
41:45.36
22nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
5000
20:09.71
23rd (F)
Alvernia University Plex Shootout
Feb 11, 2023
3000
11:35.19
10th (F)
Kane Invitational 2023
Feb 4, 2023
Mile
5:56.07
24th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
5000
20:29.35
7th (F)
Ramapo College Opener
Jan 20, 2023
3000
11:50.95
16th (F)
River Hawk Invite
Jan 14, 2023
3000
11:58.25
10th (F)
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
3000
12:06.89
5th (F)
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
6k
24:59.0
45th
Rowan Interregional Border Battle
Oct 15, 2022
6k
27:28.2
229th
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
6k
25:34.8
130th
LHU XC Invitational / Open
Sep 24, 2022
6k
24:34.1
154th
Cougar Classic 2022
Sep 17, 2022
6k
26:37.2
6th
Misericordia Invitational 2022
Sep 1, 2022
4k
17:04.8
17th
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
10,000
4k
6k
800 Meters (Outdoor)
Top↑
2:42.83
Misericordia Twilight 2024
Apr 5, 2024
2:40.25
Misericordia Invitational 2023
Apr 21, 2023
1500 Meters (Outdoor)
Top↑
5:28.18
Misericordia Twilight 2024
Apr 5, 2024
5:24.94
Misericordia Invitational 2023
Apr 21, 2023
5:23.35
2023 Messiah Multi/Invitational
Apr 13-15, 2023
Mile (Indoor)
Top↑
5:58.05
Fastrack Season Opener
Dec 6, 2024
5:56.07
Kane Invitational 2023
Feb 4, 2023
3000 Meters (Indoor)
Top↑
11:06.35
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
11:16.69
2024 Bomber Invitational
Feb 3- 4, 2024
11:19.29
Utica Winter Opener
Jan 12, 2024
11:34.24
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
11:35.19
Alvernia University Plex Shootout
Feb 11, 2023
11:50.95
Ramapo College Opener
Jan 20, 2023
11:58.25
River Hawk Invite
Jan 14, 2023
12:06.89
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
5000 Meters (Outdoor)
Top↑
18:54.62
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
18:33.60
Misericordia Invitational 2024
Apr 19, 2024
19:21.36
Bison Outdoor Classic
Apr 12-14, 2024
19:05.44
2024 Danny Curran Invitational
Mar 29-30, 2024
20:02.17
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
19:44.50
Misericordia Twilight 2023
Apr 4, 2023
5000 Meters (Indoor)
Top↑
19:26.46
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
19:23.03
Conference Challenge Cup
Jan 27, 2024
20:09.71
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
20:29.35
Nazareth Conference Challenge Cup
Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
40:01.62
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
40:48.42
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
39:53.64
Washington & Lee Carnival
Mar 15-16, 2024
41:13.05
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
41:45.36
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
4k
Top↑
17:21.0
Misericordia Invitational 2024
Aug 30, 2024
17:04.8
Misericordia Invitational 2022
Sep 1, 2022
6k
Top↑
23:43.2
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
24:40.5
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
24:16.4
Connecticut College Invitational
Oct 19, 2024
24:23.4
Lehigh Paul Short Run (College)
Oct 5, 2024
25:58.8
2024 Messiah XC Invitational
Sep 28, 2024
25:51.9
Misericordia University Cougar Classic 2024
Sep 14, 2024
23:10.1
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
25:53.3
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
23:55.4
Rowan Interregional Border Battle
Oct 14, 2023
24:41.2
DeSales University 40th Annual Cross Country Invitational
Oct 7, 2023
23:17.2
22nd Annual LHU Invitational/Open
Sep 23, 2023
24:59.0
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
27:28.2
Rowan Interregional Border Battle
Oct 15, 2022
25:34.8
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
24:34.1
LHU XC Invitational / Open
Sep 24, 2022
26:37.2
Cougar Classic 2022
Sep 17, 2022
2024 Indoors
Mile
5:58.05
Fastrack Season Opener
December 6, 2024
3000 Meters
11:06.35
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
11:16.69
2024 Bomber Invitational
February 3- 4, 2024
11:19.29
Utica Winter Opener
January 12, 2024
5000 Meters
19:26.46
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
19:23.03
Conference Challenge Cup
January 27, 2024
2024 XC
4k
17:21.0
Misericordia Invitational 2024
August 30, 2024
6k
23:43.2
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 16, 2024
24:40.5
2024 Middle Atlantic Conference Cross Country Championships
November 2, 2024
24:16.4
Connecticut College Invitational
October 19, 2024
24:23.4
Lehigh Paul Short Run (College)
October 5, 2024
25:58.8
2024 Messiah XC Invitational
September 28, 2024
25:51.9
Misericordia University Cougar Classic 2024
September 14, 2024
2024 Outdoors
800 Meters
2:42.83
Misericordia Twilight 2024
April 5, 2024
1500 Meters
5:28.18
Misericordia Twilight 2024
April 5, 2024
5000 Meters
18:54.62
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
18:33.60
Misericordia Invitational 2024
April 19, 2024
19:21.36
Bison Outdoor Classic
April 12-14, 2024
19:05.44
2024 Danny Curran Invitational
March 29-30, 2024
10,000 Meters
40:01.62
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
40:48.42
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
39:53.64
Washington & Lee Carnival
March 15-16, 2024
2023 Indoors
Mile
5:56.07
Kane Invitational 2023
February 4, 2023
3000 Meters
11:34.24
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
11:35.19
Alvernia University Plex Shootout
February 11, 2023
11:50.95
Ramapo College Opener
January 20, 2023
11:58.25
River Hawk Invite
January 14, 2023
5000 Meters
20:09.71
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
20:29.35
Nazareth Conference Challenge Cup
January 28, 2023
2023 XC
6k
23:10.1
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 11, 2023
25:53.3
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
23:55.4
Rowan Interregional Border Battle
October 14, 2023
24:41.2
DeSales University 40th Annual Cross Country Invitational
October 7, 2023
23:17.2
22nd Annual LHU Invitational/Open
September 23, 2023
2023 Outdoors
800 Meters
2:40.25
Misericordia Invitational 2023
April 21, 2023
1500 Meters
5:24.94
Misericordia Invitational 2023
April 21, 2023
5:23.35
2023 Messiah Multi/Invitational
April 13-15, 2023
5000 Meters
20:02.17
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
19:44.50
Misericordia Twilight 2023
April 4, 2023
10,000 Meters
41:13.05
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
41:45.36
2023 Danny Curran Invitational
March 30-April 1, 2023
2022 Indoors
3000 Meters
12:06.89
Susquehanna Early Season Multi and Invite
December 9-10, 2022
2022 XC
4k
17:04.8
Misericordia Invitational 2022
September 1, 2022
6k
24:59.0
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
27:28.2
Rowan Interregional Border Battle
October 15, 2022
25:34.8
SUNY Geneseo Mike Woods Invitational
October 1, 2022
24:34.1
LHU XC Invitational / Open
September 24, 2022
26:37.2
Cougar Classic 2022
September 17, 2022
Mile (Indoors)
2024
5:58.05
Fastrack Season Opener
(Dec 6, 2024)
2023
5:56.07
Kane Invitational 2023
(Feb 4, 2023)
3000 Meters (Indoors)
2024
11:06.35
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
11:34.24
Susquehanna Early Season Multi and Invite
(Dec 8- 9, 2023)
2022
12:06.89
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
5000 Meters (Indoors)
2024
19:23.03
Conference Challenge Cup
(Jan 27, 2024)
2023
20:09.71
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
4k (XC)
2024
17:21.0
Misericordia Invitational 2024
Aug 30, 2024
2022
17:04.8
Misericordia Invitational 2022
Sep 1, 2022
6k (XC)
2024
23:43.2
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
2023
23:10.1
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
2022
24:34.1
LHU XC Invitational / Open
Sep 24, 2022
800 Meters (Outdoors)
2024
2:42.83
Misericordia Twilight 2024
(Apr 5, 2024)
2023
2:40.25
Misericordia Invitational 2023
(Apr 21, 2023)
1500 Meters (Outdoors)
2024
5:28.18
Misericordia Twilight 2024
(Apr 5, 2024)
2023
5:23.35
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
5000 Meters (Outdoors)
2024
18:33.60
Misericordia Invitational 2024
(Apr 19, 2024)
2023
19:44.50
Misericordia Twilight 2023
(Apr 4, 2023)
10,000 Meters (Outdoors)
2024
39:53.64
Washington & Lee Carnival
(Mar 15-16, 2024)
2023
41:13.05
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)