College Bests

3000 5000
5K (XC) 6K (XC)
2024 Penn Opener    Dec 7, 2024
3000 9:43.76 3rd (F)
Princeton Fall Classic    Oct 18, 2024
6k 21:23.4 114th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:27.9 107th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 21:28.8 44th
Penn Relays    Apr 25-27, 2024
5000 16:53.65 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
5000 17:15.60 23rd (F)
Raleigh Relays    Mar 28-30, 2024
5000 17:12.47 131st (F)
Penn Challenge    Mar 23, 2024
3000 9:57.26 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 9:55.50 45th (F)
Penn Select 10    Jan 13, 2024
3000 9:57.44 7th (F)
XC23 College & Open    Oct 14, 2023
6k 22:17.4 164th
Battle in Beantown    Sep 29, 2023
5k 18:08.7 48th
Lehigh Invitational (teams)    Sep 1, 2023
6k 22:01.2 4th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:27.7 91st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:43.8 238th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 22:26.2 35th
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
3000 Meters (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
5000 Meters (Outdoor)
Top↑
16:53.65 (+0.0)
Penn Relays Apr 25-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
Raleigh Relays Mar 28-30, 2024
5k
Top↑
Battle in Beantown Sep 29, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
Ivy League Heptagonal Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Invitational (teams) Sep 1, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Indoors

3000 Meters
2024 Penn Opener December 7, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Penn Select 10 January 13, 2024

2024 XC

2024 Outdoors

3000 Meters
Penn Challenge March 23, 2024
5000 Meters
16:53.65 (+0.0)
Penn Relays April 25-27, 2024
Larry Ellis Invitational April 12-13, 2024
Raleigh Relays March 28-30, 2024

2023 XC

2022 XC

3000 Meters (Indoors)
2024  
(Dec 7, 2024)
5k (XC)
2023  
Sep 29, 2023
2022  
6k (XC)
2024  
Oct 18, 2024
2023  
2022  
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
5000 Meters (Outdoors)
2024  
16:53.65 (+0.0)
(Apr 25-27, 2024)