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LARA COTA (JR-3)
PENN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.47
1000
2:58.07
1500
4:33.74
MILE
5:09.12
5K (XC)
17:52.5
6K (XC)
21:52.1
3 MILE (XC)
17:55.9
5K (XC)
17:52.5
6K (XC)
21:52.1
3 MILE (XC)
17:55.9
800
2:22.09
1000
2:58.07
MILE
5:09.12
800
2:17.47
1500
4:33.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Penn Opener
Dec 7, 2024
1000
DNF
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
6k
21:52.1
57th
Haverford Invitational
Oct 25, 2024
5k
17:52.5
2nd
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
DNF
Penn Relays
Apr 25-27, 2024
1500
DNF
(+0.0)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
1500
4:33.74
1st (F)
Larry Ellis Invitational
Apr 12-13, 2024
1500
4:40.05
21st (F)
Penn Invitational
Apr 6, 2024
1500
4:44.75
2nd (F)
Penn Challenge
Mar 23, 2024
1500
4:54.52
25th (F)
Sykes & Sabock Challenge
Feb 3, 2024
Mile
5:09.12
21st (F)
4x400
4:05.75
9th (F)
Wesley A. Brown Invitational
Jan 19-20, 2024
1000
2:58.07
4th (F)
Penn Select 10
Jan 13, 2024
Mile
5:17.40
19th (F)
Seahawk Shootout
Dec 8, 2023
Mile
5:13.56
4th (F)
4x400
4:00.51
8th (F)
Haverford Invitational
Oct 26, 2023
3M
ENR
XC23 College & Open
Oct 14, 2023
6k
DNF
Battle in Beantown
Sep 29, 2023
5k
18:51.4
94th
Lehigh Invitational (teams)
Sep 1, 2023
6k
22:13.3
8th
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
1500
4:56.67
15th (P)
Penn Relays
Apr 27-29, 2023
1500
NT
2023 Widener Invite
Apr 21-22, 2023
800
2:17.47
21st (F)
4x400
3:57.87
5th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
1500
4:36.44
9th (F)
Big Five Meet
Apr 1, 2023
1500
4:38.62
7th (F)
Raleigh Relays
Mar 23-25, 2023
1500
4:37.83
127th (F)
Penn Challenge
Mar 18, 2023
1500
4:41.69
7th (F)
Wesley A. Brown Invitational
Jan 20-21, 2023
800
2:22.09
11th (F)
Penn Select 10
Jan 14, 2023
Mile
5:10.06
17th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
DNS
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
6k
22:44.5
55th
Haverford Invitational
Oct 21, 2022
3M
17:55.9
2nd
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
22:38.6
41st
Main Line Invitational
Sep 16, 2022
3M
18:08.7
9th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
4x400
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:17.47
2023 Widener Invite
Apr 21-22, 2023
800 Meters (Indoor)
Top↑
2:22.09
Wesley A. Brown Invitational
Jan 20-21, 2023
1000 Meters (Indoor)
Top↑
DNF
2024 Penn Opener
Dec 7, 2024
2:58.07
Wesley A. Brown Invitational
Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
DNF
(+0.0)
Penn Relays
Apr 25-27, 2024
4:33.74
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
4:40.05
Larry Ellis Invitational
Apr 12-13, 2024
4:44.75
Penn Invitational
Apr 6, 2024
4:54.52
Penn Challenge
Mar 23, 2024
4:56.67
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
NT
Penn Relays
Apr 27-29, 2023
4:36.44
Larry Ellis Invitational 2023
Apr 14-15, 2023
4:38.62
Big Five Meet
Apr 1, 2023
4:37.83
Raleigh Relays
Mar 23-25, 2023
4:41.69
Penn Challenge
Mar 18, 2023
Mile (Indoor)
Top↑
5:09.12
Sykes & Sabock Challenge
Feb 3, 2024
5:17.40
Penn Select 10
Jan 13, 2024
5:13.56
Seahawk Shootout
Dec 8, 2023
5:10.06
Penn Select 10
Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
3:57.87
2023 Widener Invite
Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
4:05.75
Sykes & Sabock Challenge
Feb 3, 2024
4:00.51
Seahawk Shootout
Dec 8, 2023
5k
Top↑
17:52.5
Haverford Invitational
Oct 25, 2024
18:51.4
Battle in Beantown
Sep 29, 2023
6k
Top↑
21:52.1
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
DNF
Lehigh Paul Short Run (College)
Oct 5, 2024
DNF
XC23 College & Open
Oct 14, 2023
22:13.3
Lehigh Invitational (teams)
Sep 1, 2023
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
22:44.5
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
22:38.6
Lehigh Paul Short Run (College)
Sep 30, 2022
3 Mile
Top↑
ENR
Haverford Invitational
Oct 26, 2023
17:55.9
Haverford Invitational
Oct 21, 2022
18:08.7
Main Line Invitational
Sep 16, 2022
2024 Indoors
1000 Meters
DNF
2024 Penn Opener
December 7, 2024
2:58.07
Wesley A. Brown Invitational
January 19-20, 2024
Mile
5:09.12
Sykes & Sabock Challenge
February 3, 2024
5:17.40
Penn Select 10
January 13, 2024
4 x 400 Relay
4:05.75
Sykes & Sabock Challenge
February 3, 2024
2024 XC
5k
17:52.5
Haverford Invitational
October 25, 2024
6k
21:52.1
Ivy League Heptagonal Cross Country Championships
November 2, 2024
DNF
Lehigh Paul Short Run (College)
October 5, 2024
2024 Outdoors
1500 Meters
DNF
(+0.0)
Penn Relays
April 25-27, 2024
4:33.74
Paul Donahue Invitational at Widener University
April 19-20, 2024
4:40.05
Larry Ellis Invitational
April 12-13, 2024
4:44.75
Penn Invitational
April 6, 2024
4:54.52
Penn Challenge
March 23, 2024
2023 Indoors
800 Meters
2:22.09
Wesley A. Brown Invitational
January 20-21, 2023
Mile
5:13.56
Seahawk Shootout
December 8, 2023
5:10.06
Penn Select 10
January 14, 2023
4 x 400 Relay
4:00.51
Seahawk Shootout
December 8, 2023
2023 XC
5k
18:51.4
Battle in Beantown
September 29, 2023
6k
DNF
XC23 College & Open
October 14, 2023
22:13.3
Lehigh Invitational (teams)
September 1, 2023
3 Mile
ENR
Haverford Invitational
October 26, 2023
2023 Outdoors
800 Meters
2:17.47
2023 Widener Invite
April 21-22, 2023
1500 Meters
4:56.67
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
NT
Penn Relays
April 27-29, 2023
4:36.44
Larry Ellis Invitational 2023
April 14-15, 2023
4:38.62
Big Five Meet
April 1, 2023
4:37.83
Raleigh Relays
March 23-25, 2023
4:41.69
Penn Challenge
March 18, 2023
4 x 400 Relay
3:57.87
2023 Widener Invite
April 21-22, 2023
2022 XC
6k
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
22:44.5
Ivy League Heptagonal Cross Country Championships
October 28, 2022
22:38.6
Lehigh Paul Short Run (College)
September 30, 2022
3 Mile
17:55.9
Haverford Invitational
October 21, 2022
18:08.7
Main Line Invitational
September 16, 2022
800 Meters (Indoors)
2023
2:22.09
Wesley A. Brown Invitational
(Jan 20-21, 2023)
1000 Meters (Indoors)
2024
2:58.07
Wesley A. Brown Invitational
(Jan 19-20, 2024)
Mile (Indoors)
2024
5:09.12
Sykes & Sabock Challenge
(Feb 3, 2024)
2023
5:10.06
Penn Select 10
(Jan 14, 2023)
5k (XC)
2024
17:52.5
Haverford Invitational
Oct 25, 2024
2023
18:51.4
Battle in Beantown
Sep 29, 2023
6k (XC)
2024
21:52.1
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
2023
22:13.3
Lehigh Invitational (teams)
Sep 1, 2023
2022
22:38.6
Lehigh Paul Short Run (College)
Sep 30, 2022
3 Mile (XC)
2022
17:55.9
Haverford Invitational
Oct 21, 2022
800 Meters (Outdoors)
2023
2:17.47
2023 Widener Invite
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024
4:33.74
Paul Donahue Invitational at Widener University
(Apr 19-20, 2024)
2023
4:36.44
Larry Ellis Invitational 2023
(Apr 14-15, 2023)