TFRRS | Nathanael Fondakowski – Track and Field Results & Statistics

NATHANAEL FONDAKOWSKI (SO-2)

UMASS LOWELL

College Bests

1500	4:06.88	MILE	4:19.96
3000	8:29.47	5000	14:44.90
5K (XC)	15:12.2	8K (XC)	25:20.4
5 MILE (XC)	25:09.5

2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
5000	14:55.26	15th (F)

2025 UMass Lowell Invitational Mar 29, 2025
1500	4:06.88	3rd (F)

2025 America East Indoor Championship Feb 22-23, 2025
3000	8:41.41	24th (F)
5000	15:01.30	19th (F)

Bruce Lehane Scarlet and White Invitational Feb 8, 2025
5000	14:44.90	12th (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
3000	8:29.47	111th (F)

Boston University Battle in Beantown Jan 18, 2025
Mile	4:19.96	29th (F)

Suffolk Relays Jan 11, 2025
5000	15:18.23	3rd (F)

CCSU Mini Meet Oct 25, 2024
5k	15:12.2	26th

12th Annual Bruce Kirsh Cross Country Cup Oct 11, 2024
8k	25:56.9	15th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:53.9	99th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	DNF

2024 Vermont XC Invitational Aug 31, 2024
4.97M	26:37.2	21st

2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
5000	15:24.41	8th (F)

UMass Lowell Invitational Mar 30, 2024
3000	9:07.06	12th (F)

URI Coaches Invitational Feb 10, 2024
3000	8:58.27	17th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
3000	8:53.62	39th (F)

Boston University Battle in Beantown Jan 20, 2024
Mile	4:31.10	41st (F)

Suffolk Ice Breaker Jan 13, 2024
Mile	4:32.66	21st (F)

2024 Dartmouth Relays (Collegiate/Open) Jan 6, 2024
3000	9:02.75	2nd (F)

CCSU Mini-Meet Oct 21, 2022
5k	15:32.8	33rd

IC4A/ECAC XC Championship Oct 14, 2022
8k	26:20.8	139th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:20.4	94th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5M	25:09.5	11th

Vermont Invitational Sep 3, 2022
4.97M	26:23.5	13th

QUICK LINKS:

1500
Mile
3000
5000
5k
8k
4.97 Mile
5 Mile

1500 Meters (Outdoor) Top↑
4:06.88	2025 UMass Lowell Invitational	Mar 29, 2025

Mile (Indoor) Top↑
4:19.96	Boston University Battle in Beantown	Jan 18, 2025
4:31.10	Boston University Battle in Beantown	Jan 20, 2024
4:32.66	Suffolk Ice Breaker	Jan 13, 2024

3000 Meters (Outdoor) Top↑
9:07.06	UMass Lowell Invitational	Mar 30, 2024

3000 Meters (Indoor) Top↑
8:41.41	2025 America East Indoor Championship	Feb 22-23, 2025
8:29.47	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
8:58.27	URI Coaches Invitational	Feb 10, 2024
8:53.62	2024 Riverhawk Invitational	Jan 26-27, 2024
9:02.75	2024 Dartmouth Relays (Collegiate/Open)	Jan 6, 2024

5000 Meters (Outdoor) Top↑
14:55.26	2025 George Mason Dalton Ebanks Invitational	Apr 4- 5, 2025
15:24.41	2024 UMass-Lowell George Davis Invitational	Apr 19-20, 2024

5000 Meters (Indoor) Top↑
15:01.30	2025 America East Indoor Championship	Feb 22-23, 2025
14:44.90	Bruce Lehane Scarlet and White Invitational	Feb 8, 2025
15:18.23	Suffolk Relays	Jan 11, 2025

5k Top↑
15:12.2	CCSU Mini Meet	Oct 25, 2024
15:32.8	CCSU Mini-Meet	Oct 21, 2022

8k Top↑
25:56.9	12th Annual Bruce Kirsh Cross Country Cup	Oct 11, 2024
25:53.9	Lehigh Paul Short Run (College)	Oct 5, 2024
DNF	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
26:20.8	IC4A/ECAC XC Championship	Oct 14, 2022
25:20.4	Lehigh Paul Short Run (College)	Sep 30, 2022

4.97 Mile Top↑
26:37.2	2024 Vermont XC Invitational	Aug 31, 2024
26:23.5	Vermont Invitational	Sep 3, 2022

5 Mile Top↑
25:09.5	UMass Dartmouth Cross Country Invitational	Sep 17, 2022

2025 Outdoors

1500 Meters
4:06.88	2025 UMass Lowell Invitational	March 29, 2025

5000 Meters
14:55.26	2025 George Mason Dalton Ebanks Invitational	April 4- 5, 2025

2025 Indoors

Mile
4:19.96	Boston University Battle in Beantown	January 18, 2025

3000 Meters
8:41.41	2025 America East Indoor Championship	February 22-23, 2025
8:29.47	Boston University John Thomas Terrier Classic	January 31-February 1, 2025

5000 Meters
15:01.30	2025 America East Indoor Championship	February 22-23, 2025
14:44.90	Bruce Lehane Scarlet and White Invitational	February 8, 2025
15:18.23	Suffolk Relays	January 11, 2025

2024 XC

5k
15:12.2	CCSU Mini Meet	October 25, 2024

8k
25:56.9	12th Annual Bruce Kirsh Cross Country Cup	October 11, 2024
25:53.9	Lehigh Paul Short Run (College)	October 5, 2024
DNF	UMass Dartmouth Cross Country Invitational	September 21, 2024

4.97 Mile
26:37.2	2024 Vermont XC Invitational	August 31, 2024

2024 Outdoors

3000 Meters
9:07.06	UMass Lowell Invitational	March 30, 2024

5000 Meters
15:24.41	2024 UMass-Lowell George Davis Invitational	April 19-20, 2024

2024 Indoors

Mile
4:31.10	Boston University Battle in Beantown	January 20, 2024
4:32.66	Suffolk Ice Breaker	January 13, 2024

3000 Meters
8:58.27	URI Coaches Invitational	February 10, 2024
8:53.62	2024 Riverhawk Invitational	January 26-27, 2024
9:02.75	2024 Dartmouth Relays (Collegiate/Open)	January 6, 2024

2022 XC

5k
15:32.8	CCSU Mini-Meet	October 21, 2022

8k
26:20.8	IC4A/ECAC XC Championship	October 14, 2022
25:20.4	Lehigh Paul Short Run (College)	September 30, 2022

4.97 Mile
26:23.5	Vermont Invitational	September 3, 2022

5 Mile
25:09.5	UMass Dartmouth Cross Country Invitational	September 17, 2022

1500 Meters (Outdoors)
2025	4:06.88	2025 UMass Lowell Invitational (Mar 29, 2025)

3000 Meters (Outdoors)
2024	9:07.06	UMass Lowell Invitational (Mar 30, 2024)

5000 Meters (Outdoors)
2025	14:55.26	2025 George Mason Dalton Ebanks Invitational (Apr 4- 5, 2025)
2024	15:24.41	2024 UMass-Lowell George Davis Invitational (Apr 19-20, 2024)

Mile (Indoors)
2025	4:19.96	Boston University Battle in Beantown (Jan 18, 2025)
2024	4:31.10	Boston University Battle in Beantown (Jan 20, 2024)

3000 Meters (Indoors)
2025	8:29.47	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)
2024	8:53.62	2024 Riverhawk Invitational (Jan 26-27, 2024)

5000 Meters (Indoors)
2025	14:44.90	Bruce Lehane Scarlet and White Invitational (Feb 8, 2025)

5k (XC)
2024	15:12.2	CCSU Mini Meet Oct 25, 2024
2022	15:32.8	CCSU Mini-Meet Oct 21, 2022

8k (XC)
2024	25:53.9	Lehigh Paul Short Run (College) Oct 5, 2024
2022	25:20.4	Lehigh Paul Short Run (College) Sep 30, 2022

4.97 Mile (XC)
2024	26:37.2	2024 Vermont XC Invitational Aug 31, 2024
2022	26:23.5	Vermont Invitational Sep 3, 2022

5 Mile (XC)
2022	25:09.5	UMass Dartmouth Cross Country Invitational Sep 17, 2022