ELIJAH ESPINAL (SR-4)

NEW HAVEN

College Bests

400 600
800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC) 3.11 MILE (XC)
2026 NEC Indoor Track & Field Championships    Feb 15-16, 2026
DMR 10:40.40 8th (F)
Harvard Invitational    Jan 30-31, 2026
1000 2:39.20 4th (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
800 2:01.31 34th (F)
NYC Gotham Cup    Jan 16, 2026
800 2:03.21 17th (F)
Wesleyan Winter Invitational    Jan 10, 2026
400 53.06 5th (F)
4x400 3:34.30 1st (F)
Seahawk Shootout 25    Dec 12, 2025
1000 2:44.17 16th (F)
4x400 3:30.73 16th (F)
NEC Championships    Nov 1, 2025
8k DNS
Cardinal Invitational    Sep 20, 2025
8k 31:46.2 153rd
Ken O'Brien Invitational    Aug 30, 2025
6k 24:08.1 37th
2025 NEICAAA Outdoor Track & Field Championship    May 10, 2025
4x800 8:07.47 9th (F)
CCSU Invite - 2025    Apr 25, 2025
800 1:59.07 6th (F)
2025 Mark Young Invitational    Apr 19, 2025
800 1:59.08 9th (F)
Wilton Wright Outdoor Invitational 2025    Apr 11-12, 2025
800 2:06.65 7th (F)
1500 4:38.11 13th (F)
Rage in the Cage Invitational    Apr 6, 2025
800 2:08.76 9th (F)
1500 4:31.72 24th (F)
Ramapo Track & Field Invitational    Mar 28-29, 2025
800 2:03.05 7th (F)
4x800 8:35.97 4th (F)
Yale Giegengack Invitational    Feb 15, 2025
800 2:03.11 19th (F)
Wesleyan Indoor Invite    Jan 25, 2025
600 1:28.03 3rd (F)
4x800 8:46.51 2nd (F)
CGA Winter Invite    Jan 18, 2025
1000 2:52.71 5th (F)
The William Sutherland III Inv.    Jan 11, 2025
Mile 5:07.03 19th (F)
4x400 3:47.56 3rd (F)
Art Kadish Elm City Challenge    Dec 13-14, 2024
600 1:28.38 2nd (F)
Yale Season Opener    Dec 7, 2024
800 2:05.78 8th (F)
Brown Bear Invitational    Sep 28, 2024
8k 33:16.3 202nd
Wesleyan University XC Invitational    Sep 21, 2024
8k 32:31.4 111th
James Barber Invitational    Apr 27, 2024
800 2:06.65 13th (F)
Jack Maloney Invitational    Apr 20, 2024
800 2:05.30 21st (F)
Silfen Invitational 2024    Apr 12-13, 2024
800 2:09.65 50th (F)
Wilton Wright Invitational    Apr 6, 2024
800 2:11.27 23rd (F)
1500 5:14.81 49th (F)
Wesleyan Swanson Invite    Mar 23, 2024
800 2:13.12 23rd (F)
SCSU Last Chance    Feb 23, 2024
Mile 5:24.96 7th (F)
Fastrack National Invite    Feb 9, 2024
DMR 12:11.34 13th (F)
Wesleyan T&F January Invite    Jan 27, 2024
800 2:11.21 10th (F)
The William Sutherland III Inv    Jan 19, 2024
800 2:11.05 11th (F)
4x400 3:44.44 1st (F)
Art Kadish Elm City Challenge    Dec 8- 9, 2023
600 1:35.38 14th (F)
800 2:16.83 4th (F)
4x400 DQ
James Earley    Oct 7, 2023
8k 32:22.8 81st
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 31:28.3 107th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
4x800 8:04.75 4th (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
800 2:04.62 12th (F)
4x400 3:35.25 2nd (F)
Silfen Invitational 2023    Apr 14-15, 2023
800 2:04.79 39th (F)
4x800 8:55.29 3rd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 4:49.18 49th (F)
4x800 8:30.82 5th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 2:17.60 37th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
800 2:06.25 21st (F)
4x800 8:43.74 12th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:04.30 48th (F)
The William Sutherland III Inv    Jan 22, 2023
800 2:14.34 13th (F)
CGA Winter Invite #1    Jan 14, 2023
1000 3:03.90 11th (F)
Mile 5:24.21 16th (F)
4x200 1:35.16 3rd (F)
Wesleyan Indoor Invite    Dec 9, 2022
800 2:07.64 5th (F)
4x400 3:46.37 3rd (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
800 2:06.59 2nd (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 18:17.2 77th
Ted Owen Invitational    Sep 24, 2022
8k 33:36.4 156th
Wesleyan Cardinal XC Invitational    Sep 10, 2022
6k 23:35.0 80th
400 Meters (Indoor)
Top↑
Wesleyan Winter Invitational Jan 10, 2026
600 Meters (Indoor)
Top↑
Wesleyan Indoor Invite Jan 25, 2025
Art Kadish Elm City Challenge Dec 13-14, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
800 Meters (Outdoor)
Top↑
CCSU Invite - 2025 Apr 25, 2025
2025 Mark Young Invitational Apr 19, 2025
Wilton Wright Outdoor Invitational 2025 Apr 11-12, 2025
Rage in the Cage Invitational Apr 6, 2025
Ramapo Track & Field Invitational Mar 28-29, 2025
James Barber Invitational Apr 27, 2024
Jack Maloney Invitational Apr 20, 2024
Silfen Invitational 2024 Apr 12-13, 2024
Wilton Wright Invitational Apr 6, 2024
Wesleyan Swanson Invite Mar 23, 2024
Jay Carisella Coaches Invitational Apr 22, 2023
Silfen Invitational 2023 Apr 14-15, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
800 Meters (Indoor)
Top↑
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
NYC Gotham Cup Jan 16, 2026
Yale Giegengack Invitational Feb 15, 2025
Yale Season Opener Dec 7, 2024
Wesleyan T&F January Invite Jan 27, 2024
The William Sutherland III Inv Jan 19, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
Fastrack National Invitational Feb 10, 2023
The William Sutherland III Inv Jan 22, 2023
Wesleyan Indoor Invite Dec 9, 2022
Art Kadish Elm City Challenge Dec 2- 3, 2022
1000 Meters (Indoor)
Top↑
Harvard Invitational Jan 30-31, 2026
Seahawk Shootout 25 Dec 12, 2025
CGA Winter Invite Jan 18, 2025
CGA Winter Invite #1 Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Wilton Wright Outdoor Invitational 2025 Apr 11-12, 2025
Rage in the Cage Invitational Apr 6, 2025
Wilton Wright Invitational Apr 6, 2024
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
The William Sutherland III Inv. Jan 11, 2025
SCSU Last Chance Feb 23, 2024
CGA Winter Invite #1 Jan 14, 2023
4 x 200 Relay (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
Wesleyan Winter Invitational Jan 10, 2026
Seahawk Shootout 25 Dec 12, 2025
The William Sutherland III Inv. Jan 11, 2025
The William Sutherland III Inv Jan 19, 2024
DQ
Art Kadish Elm City Challenge Dec 8- 9, 2023
Wesleyan Indoor Invite Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
2025 NEICAAA Outdoor Track & Field Championship May 10, 2025
2025 Northeast-10 Outdoor Track & Field Championships May 2- 3, 2025
Ramapo Track & Field Invitational Mar 28-29, 2025
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Silfen Invitational 2023 Apr 14-15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 800 Relay (Indoor)
Top↑
2025 Northeast-10 Indoor Track & Field Championships Feb 22-23, 2025
Wesleyan Indoor Invite Jan 25, 2025
Distance Medley Relay (Indoor)
Top↑
2026 NEC Indoor Track & Field Championships Feb 15-16, 2026
Fastrack National Invite Feb 9, 2024
5k
Top↑
University of Hartford XC Invitational Sep 6, 2025
University of Hartford XC Invitational Sep 7, 2024
6k
Top↑
Ken O'Brien Invitational Aug 30, 2025
Cardinal Invitational - Wesleyan University Sep 9, 2023
Wesleyan Cardinal XC Invitational Sep 10, 2022
8k
Top↑
DNS
NEC Championships Nov 1, 2025
Cardinal Invitational Sep 20, 2025
12th Annual Bruce Kirsh Cross Country Cup Oct 11, 2024
Brown Bear Invitational Sep 28, 2024
Wesleyan University XC Invitational Sep 21, 2024
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
James Earley Oct 7, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
Ted Owen Invitational Sep 24, 2022
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022

2026 Indoors

400 Meters
Wesleyan Winter Invitational January 10, 2026
800 Meters
Dr. Sander Scorcher / Columbia Challenge January 23-24, 2026
NYC Gotham Cup January 16, 2026
1000 Meters
Harvard Invitational January 30-31, 2026
4 x 400 Relay
Wesleyan Winter Invitational January 10, 2026
Distance Medley Relay
2026 NEC Indoor Track & Field Championships February 15-16, 2026

2025 Indoors

600 Meters
Wesleyan Indoor Invite January 25, 2025
800 Meters
Yale Giegengack Invitational February 15, 2025
1000 Meters
Seahawk Shootout 25 December 12, 2025
CGA Winter Invite January 18, 2025
Mile
The William Sutherland III Inv. January 11, 2025
4 x 400 Relay
Seahawk Shootout 25 December 12, 2025
The William Sutherland III Inv. January 11, 2025
4 x 800 Relay
2025 Northeast-10 Indoor Track & Field Championships February 22-23, 2025
Wesleyan Indoor Invite January 25, 2025

2025 XC

5k
University of Hartford XC Invitational September 6, 2025
6k
Ken O'Brien Invitational August 30, 2025
8k
DNS
NEC Championships November 1, 2025
Cardinal Invitational September 20, 2025

2025 Outdoors

2024 Indoors

600 Meters
Art Kadish Elm City Challenge December 13-14, 2024
800 Meters
Yale Season Opener December 7, 2024
Wesleyan T&F January Invite January 27, 2024
The William Sutherland III Inv January 19, 2024
Mile
SCSU Last Chance February 23, 2024
4 x 400 Relay
The William Sutherland III Inv January 19, 2024
Distance Medley Relay
Fastrack National Invite February 9, 2024

2024 XC

2024 Outdoors

2023 Indoors

600 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
800 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
Fastrack National Invitational February 10, 2023
The William Sutherland III Inv January 22, 2023
1000 Meters
CGA Winter Invite #1 January 14, 2023
Mile
CGA Winter Invite #1 January 14, 2023
4 x 200 Relay
CGA Winter Invite #1 January 14, 2023
4 x 400 Relay
DQ
Art Kadish Elm City Challenge December 8- 9, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
Wesleyan Indoor Invite December 9, 2022
Art Kadish Elm City Challenge December 2- 3, 2022
4 x 400 Relay
Wesleyan Indoor Invite December 9, 2022

2022 XC

6k
Wesleyan Cardinal XC Invitational September 10, 2022
8k
Ted Owen Invitational September 24, 2022
3.11 Mile
Adelphi Short-Course Showdown October 21, 2022
400 Meters (Indoors)
2026  
(Jan 10, 2026)
600 Meters (Indoors)
2025  
(Jan 25, 2025)
2024  
(Dec 13-14, 2024)
2023  
(Dec 8- 9, 2023)
800 Meters (Indoors)
2026  
2025  
(Feb 15, 2025)
2024  
(Dec 7, 2024)
2023  
(Feb 10, 2023)
2022  
(Dec 2- 3, 2022)
1000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Dec 12, 2025)
2023  
(Jan 14, 2023)
Mile (Indoors)
2025  
2024  
(Feb 23, 2024)
2023  
(Jan 14, 2023)
5k (XC)
2025  
2024  
6k (XC)
2025  
Aug 30, 2025
2023  
2022  
8k (XC)
2025  
Sep 20, 2025
2024  
2023  
2022  
Sep 24, 2022
3.11 Mile (XC)
2022  
800 Meters (Outdoors)
2025  
(Apr 25, 2025)
2024  
(Apr 20, 2024)
2023  
1500 Meters (Outdoors)
2025  
2024  
(Apr 6, 2024)
2023