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LARS LAROS (JR-3)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:45.17
MILE
4:05.37
3000
8:11.19
5000
13:55.53
8K (XC)
24:03.0
8K (XC)
24:03.0
MILE
4:09.89
3000
8:11.19
1500
3:45.17
MILE
4:05.37
5000
13:55.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 SAC Cross County Championships
Oct 26, 2024
8k
24:06.7
3rd
Panorama Farms Invitational
Oct 19, 2024
8k
24:10.6
36th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
24:03.0
3rd
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
5000
15:02.36
12th (F)
2024 Franson Last Chance
May 9-11, 2024
Mile
4:05.37
7th (F)
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
1500
3:49.13
4th (F)
1500
3:52.54
5th (P)
2024 Charlotte Invitational
Apr 26-27, 2024
1500
3:45.17
7th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
13:55.53
4th (F)
Raleigh Relays
Mar 28-30, 2024
1500
3:49.72
80th (F)
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
Mile
4:15.67
5th (F)
Mile
4:16.45
10th (P)
3000
8:27.51
8th (F)
JDL Last Chance Invitational
Feb 17, 2024
Mile
4:19.90
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
8:17.01
93rd (F)
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
24:44.3
52nd
APU Franson Last Chance
May 12-13, 2023
5000
14:23.92
16th (F)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
1500
3:53.18
3rd (F)
1500
4:00.13
5th (P)
5000
DNS
Charlotte Invitational 2023
Apr 28-29, 2023
1500
3:48.00
14th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
5000
14:04.88
9th (F)
Raleigh Relays
Mar 23-25, 2023
1500
3:49.22
71st (F)
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
DMR
9:42.81
1st (F)
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
3000
8:15.13
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
8:11.19
92nd (F)
DMR
9:40.74
3rd (F)
Camel City Invitational
Feb 3- 4, 2023
Mile
4:09.89
8th (F)
UAH DII Festival Year Showcase
Oct 22, 2022
8k
24:40.1
57th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
24:49.5
220th
Catawba Fleet Feet XC Invite
Sep 3, 2022
8k
27:02.2
12th
QUICK LINKS:
1500
Mile
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8k
Choose an Event
1500
Mile
3000
5000
DMR
8k
1500 Meters (Outdoor)
Top↑
3:49.13
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
3:52.54
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
3:45.17
2024 Charlotte Invitational
Apr 26-27, 2024
3:49.72
Raleigh Relays
Mar 28-30, 2024
3:53.18
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4:00.13
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
3:48.00
Charlotte Invitational 2023
Apr 28-29, 2023
3:49.22
Raleigh Relays
Mar 23-25, 2023
Mile (Outdoor)
Top↑
4:05.37
2024 Franson Last Chance
May 9-11, 2024
Mile (Indoor)
Top↑
4:15.67
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
4:16.45
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
4:19.90
JDL Last Chance Invitational
Feb 17, 2024
4:09.89
Camel City Invitational
Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
8:27.51
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
8:17.01
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
8:15.13
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
8:11.19
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
15:02.36
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
13:55.53
2024 Bryan Clay Invitational
Apr 11-13, 2024
14:23.92
APU Franson Last Chance
May 12-13, 2023
DNS
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
14:04.88
2023 Bryan Clay Invitational
Apr 13-15, 2023
Distance Medley Relay (Indoor)
Top↑
9:42.81
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
9:40.74
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
8k
Top↑
24:06.7
2024 SAC Cross County Championships
Oct 26, 2024
24:10.6
Panorama Farms Invitational
Oct 19, 2024
24:03.0
Lehigh Paul Short Run (College)
Oct 5, 2024
24:44.3
Lehigh Paul Short Run (College)
Sep 30, 2023
24:40.1
UAH DII Festival Year Showcase
Oct 22, 2022
24:49.5
Lehigh Paul Short Run (College)
Sep 30, 2022
27:02.2
Catawba Fleet Feet XC Invite
Sep 3, 2022
2024 XC
8k
24:06.7
2024 SAC Cross County Championships
October 26, 2024
24:10.6
Panorama Farms Invitational
October 19, 2024
24:03.0
Lehigh Paul Short Run (College)
October 5, 2024
2024 Outdoors
1500 Meters
3:49.13
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
3:52.54
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
3:45.17
2024 Charlotte Invitational
April 26-27, 2024
3:49.72
Raleigh Relays
March 28-30, 2024
Mile
4:05.37
2024 Franson Last Chance
May 9-11, 2024
5000 Meters
15:02.36
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
13:55.53
2024 Bryan Clay Invitational
April 11-13, 2024
2024 Indoors
Mile
4:15.67
South Atlantic Indoor T&F Championships
February 24-25, 2024
4:16.45
South Atlantic Indoor T&F Championships
February 24-25, 2024
4:19.90
JDL Last Chance Invitational
February 17, 2024
3000 Meters
8:27.51
South Atlantic Indoor T&F Championships
February 24-25, 2024
8:17.01
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 XC
8k
24:44.3
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
1500 Meters
3:53.18
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4:00.13
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
3:48.00
Charlotte Invitational 2023
April 28-29, 2023
3:49.22
Raleigh Relays
March 23-25, 2023
5000 Meters
14:23.92
APU Franson Last Chance
May 12-13, 2023
DNS
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
14:04.88
2023 Bryan Clay Invitational
April 13-15, 2023
2023 Indoors
Mile
4:09.89
Camel City Invitational
February 3- 4, 2023
3000 Meters
8:15.13
South Atlantic Indoor T&F Championships
February 25-26, 2023
8:11.19
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
Distance Medley Relay
9:42.81
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
9:40.74
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
8k
24:40.1
UAH DII Festival Year Showcase
October 22, 2022
24:49.5
Lehigh Paul Short Run (College)
September 30, 2022
27:02.2
Catawba Fleet Feet XC Invite
September 3, 2022
8k (XC)
2024
24:03.0
Lehigh Paul Short Run (College)
Oct 5, 2024
2023
24:44.3
Lehigh Paul Short Run (College)
Sep 30, 2023
2022
24:40.1
UAH DII Festival Year Showcase
Oct 22, 2022
1500 Meters (Outdoors)
2024
3:45.17
2024 Charlotte Invitational
(Apr 26-27, 2024)
2023
3:48.00
Charlotte Invitational 2023
(Apr 28-29, 2023)
Mile (Outdoors)
2024
4:05.37
2024 Franson Last Chance
(May 9-11, 2024)
5000 Meters (Outdoors)
2024
13:55.53
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
14:04.88
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
Mile (Indoors)
2024
4:15.67
South Atlantic Indoor T&F Championships
(Feb 24-25, 2024)
2023
4:09.89
Camel City Invitational
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024
8:17.01
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
8:11.19
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)